Jan 31, 2024
10 important lessons to learn from ‘The Autobiography of a Yogi’
A book of and by a yogi.
Yogoda-Satsanga-Society-of-India
Discover your spiritual side
‘The Autobiography of a Yogi’ emphasises the importance of going on a spiritual journey where you can find yourself and your inner meaning. Yogananda's life story is no less than an inspiration for those who want to understand themselves.
Dont get caught up
In his book, Paramhansa Yogananda highlights the common thing or similarity that all religions have. The book asks people to embrace spirituality and mindfulness instead of getting caught up in rules and dogmas.
Meditation is powerful
The autobiography also makes people realise the power of meditation and the mental wellness it gives to the people who meditate. The teachings on meditation and about how to find yourself has helped many be more spiritually aligned.
Importance of a having a Guru
ParamhansaYogananda also talks about the importance of having a guru or a teacher in your life who can guide you in your journey. Just like a child needs a teacher to learn the syllabus, a human needs one to learn about himself and the spiritual.
Life after death
The book also has lessons dedicated to experiences and insights into the nature of life beyond the physical body. The concepts of reincarnation, karma and the existence of higher planes of consciousness are elaborated in the book for people to understand.
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Yoga and science.
The autobiography also introduces readers to the principles of yoga and science combined. Through the emphasis on Kriya Yoga, the author talks about yogic wisdom with a modern understanding.
About miracles
Paramhansa Yogananda's life is filled with numerous examples and incidents of where he experienced miracles and extraordinary things. As he mentions them in the book, the stories deepen people’s understanding of life beyond the mundane and ordinary.
Detachment from material and extras
The book also talks about the importance of faith in the spiritual journey. If you are confused or filled with doubt about the process, you cannot expect extraordinary results from your journey.
Love above all
‘The Autobiography of a Yogi’ teaches people that there is nothing above love. Be it love for the divine, for fellow humans or for the simple joys of life, it is love that keeps men and spirits going.
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