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My New Year Resolution Essay
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Short Essay: New Year Resolution
New Year’s resolutions are commitments that individuals make to themselves to improve or change their habits, lifestyles, or relationships at the start of a new year. Writing a short essay on this topic offers a chance to explore the psychological aspects, effectiveness, and cultural significance of these resolutions. Here’s how to structure and craft a compelling short essay on New Year’s resolutions.
Table of Contents
Title and Introduction
Title : Choose a title that is both catchy and informative, such as “New Beginnings: The Power and Pitfalls of New Year’s Resolutions.”
Body of the Essay
Cultural Significance and Variations :
Summarize the key points discussed in your essay, reinforcing the idea that New Year’s resolutions, despite their challenges, play a significant role in personal and cultural practices. End with a thoughtful conclusion or a personal reflection on the value of making resolutions, or perhaps a call to action encouraging readers to approach their New Year’s resolutions with realistic and achievable goals.
New Year Resolution Essay Example #1
As the calendar turns and a new year dawns upon us, it is a time of reflection, renewal, and the opportunity for personal growth. New Year’s resolutions have long been a tradition, allowing individuals to set intentions and goals for the coming year. For me, this tradition is not just a fleeting promise but a chance to embark on a journey of self-improvement.
Another resolution I have is to expand my knowledge and broaden my horizons. Learning should be a lifelong endeavor, and I believe that continuous education is key to personal growth. Whether it’s through reading books, attending seminars, or taking up new hobbies, I aspire to constantly seek knowledge, explore diverse perspectives, and embrace new opportunities for intellectual development. By doing so, I hope to nurture my curiosity, deepen my understanding of the world, and become a more well-rounded individual.
Additionally, I resolve to foster stronger connections with loved ones and build meaningful relationships. In today’s digital age, it is easy to get caught up in a virtual world, often overlooking the importance of genuine human connection. I want to invest time and effort in nurturing my relationships, engaging in meaningful conversations, and creating lasting memories with family and friends. By being present and actively listening, I hope to strengthen the bonds that enrich my life and bring joy to those around me.
New Year Resolution Essay Example #2
As the clock strikes midnight on New Year’s Eve, a sense of possibility fills the air. It’s a time when we bid farewell to the old and eagerly embrace the new, armed with resolutions that promise personal growth and positive change. This year, I am determined to embark on a transformative journey through my New Year’s resolutions.
First and foremost, I resolve to cultivate a mindset of gratitude and positivity. In a world often defined by negativity and challenges, it is crucial to acknowledge and appreciate the blessings that surround us. Each day, I will strive to find something to be grateful for, whether it’s a simple pleasure or a significant achievement. By shifting my perspective to one of gratitude, I hope to nurture a positive outlook that permeates every aspect of my life.
Lastly, I resolve to make a positive impact in the world around me. Small acts of kindness can create ripples of change that extend far beyond our immediate sphere. I will strive to contribute to my community through volunteering, supporting causes I care about, and spreading kindness wherever I go. By recognizing the power of my actions, no matter how small, I can be part of a collective effort to create a more compassionate and harmonious world.
New Year Resolution Essay Example #3
First and foremost, I resolve to achieve a healthier work-life balance. In our fast-paced world, it’s easy to become consumed by professional responsibilities, leaving little time for personal pursuits and relationships. I will set clear boundaries, carve out dedicated time for self-care, and strive to be fully present in my personal life. By nurturing a harmonious balance between work and leisure, I aim to enhance my overall well-being and cultivate stronger connections with loved ones.
In addition, I resolve to prioritize self-reflection and personal growth. Regular self-reflection allows us to gain insights into our thoughts, emotions, and behaviors, enabling us to make intentional choices. I will dedicate time for introspection, journaling, and setting personal goals. By embracing self-reflection, I can identify areas for improvement, celebrate achievements, and chart a course for personal growth and development.
Furthermore, I aspire to embrace sustainability and contribute to a healthier planet. I will adopt eco-friendly practices such as reducing waste, conserving energy, and supporting sustainable initiatives. By making conscious choices that minimize my ecological footprint, I can contribute to the preservation of our environment and inspire others to do the same.
Final Writing Tips
About mr. greg.
Mr. Greg is an English teacher from Edinburgh, Scotland, currently based in Hong Kong. He has over 5 years teaching experience and recently completed his PGCE at the University of Essex Online. In 2013, he graduated from Edinburgh Napier University with a BEng(Hons) in Computing, with a focus on social media.
Describe a Resolution You Made in the New Year - IELTS Speaking Cue Card Model Answer
Describe a resolution you made in the new year..
You should say:
what is the resolution
how will you complete it
how you feel about it
why you made this resolution
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Model Answer 1
As the new year unfolded, I embraced a resolution that resonated deeply with my core values and aspirations. My resolution is to enhance my environmental consciousness and contribute positively to the planet by adopting a zero-waste lifestyle. This ambitious goal, I believe, is not just a personal milestone but a crucial step towards a sustainable future.
To actualize this resolution, I've embarked on a journey of gradual, mindful changes. It began with simple, yet impactful actions like eliminating single-use plastics from my daily routine and advocating for eco-friendly alternatives. Each week, I delve into learning about sustainable practices, from composting kitchen waste to supporting local, organic produce. This hands-on approach allows me to witness the tangible benefits of my efforts, fostering a deeper connection with the environment.
Emotionally, this resolution instills a sense of empowerment and hope within me. Witnessing the direct impact of my actions on the environment fills me with pride and motivates me to persevere. It's a transformative experience, altering not just habits but my perspective on the significance of individual contributions in addressing global challenges.
My decision to pursue this resolution stemmed from a growing awareness of the environmental crisis. The alarming rate of climate change, coupled with the catastrophic consequences of pollution and waste, propelled me to act. I realized that waiting for systemic changes wasn't enough; it was imperative to be the change I wished to see in the world.
In essence, this resolution is more than a personal goal; it's a commitment to our planet, a testament to the power of individual action in fostering global change. As I navigate this journey, the challenges I face are dwarfed by the gratification of contributing to a greener, healthier earth.
Why this is a High Scoring Answer
The sample answer provided for the topic "Describe a resolution you made in the new year" is an excellent illustration of a high-scoring response in the IELTS Speaking exam. This response showcases the essential qualities that examiners look for: fluency, coherence, lexical resource, grammatical range, and pronunciation.
Fluency and Coherence: The answer flows smoothly, connecting ideas elegantly and logically. The speaker transitions from discussing the resolution itself to the steps taken to achieve it, and then to the emotional and motivational aspects. For instance, the transition from explaining the zero-waste lifestyle resolution to detailing the specific actions taken demonstrates an ability to organize thoughts coherently.
Lexical Resource: The response is rich in vocabulary, employing phrases like "enhance my environmental consciousness," "embarked on a journey of gradual, mindful changes," and "tangible benefits." These phrases not only convey the speaker's ideas effectively but also showcase a wide-ranging vocabulary.
Grammatical Range and Accuracy: The answer employs a variety of complex sentence structures while maintaining accuracy. The use of complex grammatical constructions, such as conditional sentences and relative clauses, is evident in sentences like, "I realized that waiting for systemic changes wasn't enough."
Furthermore, as you explore enhancing your IELTS skills, consider our exclusive IELTS books (download pdf) . These resources provide you with in-depth insights and strategies to tackle various IELTS modules, including speaking. They are designed to guide you, offering comprehensive tools to elevate your performance in the exam.
In summary, the provided response to "Describe a resolution you made in the new year" stands as a high-scoring answer due to its fluency, wide-ranging vocabulary, grammatical sophistication, and potential for clear pronunciation. It serves as a model answer that demonstrates how effectively articulating one's thoughts and ideas can lead to success in the IELTS Speaking test.
Model Answer 2
This New Year, I embarked on a journey of self-improvement by setting a resolution to enhance my physical fitness and overall well-being. My resolution, shaped by a desire for a healthier lifestyle, revolves around integrating regular exercise and balanced nutrition into my daily routine.
To achieve this, I've adopted a holistic approach. Mornings begin with yoga, a practice that not only improves flexibility but also instills mental calmness. This is complemented by thrice-weekly visits to the gym, focusing on cardio and strength training, which are pivotal in building stamina and resilience. Nutrition-wise, I've transitioned to a diet rich in whole foods, prioritizing fruits, vegetables, and lean proteins. This combination of physical activity and mindful eating has become a cornerstone of my daily life.
The journey, while challenging, has been immensely rewarding. Each day, as I push through the physical exertions and adhere to my nutritional plan, I feel a surge of accomplishment. This endeavor has transcended beyond physical fitness; it's become a catalyst for profound personal growth, enhancing my discipline and self-awareness.
My motivation for this resolution stemmed from a year of introspection, where I recognized the necessity of health as a foundation for a fulfilling life. The realization that a healthy body cultivates a healthy mind was a pivotal moment, driving me to commit to this life-altering path. It was no longer just about looking good; it was about feeling good and harnessing the energy to pursue my ambitions and enjoy life's pleasures.
In essence, this resolution represents a journey towards a healthier, more vibrant version of myself. It's a commitment that goes beyond the superficial, targeting holistic well-being and fostering a lifestyle that radiates positivity and strength.
The response to "Describe a resolution you made in the new year" exemplifies a high-scoring IELTS Speaking answer due to its comprehensive structure and effective use of language, reflecting the core aspects evaluated in the IELTS Speaking test.
Fluency and Coherence: The answer demonstrates a high degree of fluency and coherence. The speaker seamlessly transitions from introducing the resolution to detailing the steps taken to achieve it, and finally, reflecting on the personal significance of this journey. For example, the progression from mentioning the resolution to integrate exercise and nutrition into daily life to describing specific actions like yoga and gym sessions illustrates a well-structured response.
Lexical Resource: The answer showcases a rich and varied vocabulary. Phrases such as "holistic approach," "mental calmness," and "profound personal growth" not only add depth to the response but also demonstrate the speaker's ability to use language effectively and appropriately.
Grammatical Range and Accuracy: There is a wide range of grammatical structures used accurately in the response. Complex sentences are employed skillfully, as seen in "The journey, while challenging, has been immensely rewarding," which adds to the overall sophistication of the answer.
To enhance your preparation for the IELTS Speaking test, you may find our exclusive IELTS books (download pdf) invaluable. These comprehensive guides, tailored to your needs, offer deep insights and practical strategies to excel in each module of the exam.
Model Answer 3
This New Year, I embarked on a transformative journey by setting a resolution to enrich my life through the power of reading. Determined to broaden my horizons, I resolved to read at least one book every month, spanning various genres and cultures. This commitment to expanding my literary repertoire was not just about increasing my reading volume but about deepening my understanding of the world and its myriad perspectives.
To fulfill this resolution, I meticulously curated a diverse reading list, ensuring a mix of classic literature, contemporary novels, insightful non-fiction, and groundbreaking works from different parts of the world. Each book was chosen to challenge my thinking and expose me to new ideas. I dedicated specific times for reading, turning it into a cherished daily ritual, whether it was during my morning commute or as a wind-down activity before bed.
Engaging with these literary works has been an exhilarating experience. Every page turned adds a layer to my understanding, making me more empathetic and knowledgeable. It's not just about the stories or the information; it's about the journey each book takes me on, offering new lenses through which I can view the world.
This resolution was inspired by a growing realization of the fast-paced, technology-driven world's impact on my attention span and depth of thought. I yearned for a return to introspection and intellectual growth, and reading provided that perfect avenue. It was a conscious decision to reclaim my cognitive space, to immerse myself in the rich tapestry of words and ideas.
In essence, this resolution is a gateway to a world of exploration and discovery, a commitment to lifelong learning and personal growth. It represents a journey of self-enrichment that transcends the mere act of reading, shaping me into a more well-rounded, thoughtful individual.
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The response to "Describe a resolution you made in the new year" is a stellar example of a high-scoring answer in the IELTS Speaking section, and here's why:
Fluency and Coherence: The speaker demonstrates excellent fluency, conveying ideas smoothly and logically. The narrative flows seamlessly from outlining the resolution to delve into the methods of achieving it and reflecting on its personal significance. This is evident in how the speaker transitions from the initial declaration of the resolution to reading diverse literary genres, showcasing a well-structured and coherent thought process.
Lexical Resource: The vocabulary used is both varied and contextually appropriate, enhancing the quality of the response. Terms like "transformative journey," "literary repertoire," and "cognitive space" not only enrich the narrative but also demonstrate the speaker's ability to use a wide range of vocabulary effectively.
Grammatical Range and Accuracy: The response features a variety of complex sentence structures used accurately, contributing to the overall sophistication of the answer. For instance, the use of complex phrases like "Every page turned adds a layer to my understanding," demonstrates grammatical proficiency.
To further enhance your IELTS preparation, exploring our exclusive IELTS books (download pdf) can be incredibly beneficial. These resources are tailored to provide you with comprehensive insights and strategies, equipping you with the tools to excel in all facets of the exam.
In short, the given response to "Describe a resolution you made in the new year" is an exemplary answer for the IELTS Speaking test. It effectively blends fluent and coherent speech, a rich vocabulary, grammatical sophistication, and the potential for clear pronunciation, all of which are key to achieving a high score in the IELTS Speaking section.
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Essay Curve
Essay on My New Year Resolution – Short & Long Essay Examples
Essay on My New Year Resolution: As the new year approaches, many people begin to reflect on their goals and aspirations for the coming year. One common tradition is to make a new year resolution, a promise to oneself to make positive changes in the upcoming year. In this essay, we will explore the importance of setting new year resolutions, the benefits of sticking to them, and how they can help us grow and improve in various aspects of our lives. Let’s delve into the topic of new year resolutions and how they can impact our lives for the better.
Table of Contents
My New Year Resolution Essay Writing Tips
1. Start by brainstorming your goals and aspirations for the upcoming year. Think about what areas of your life you want to improve or change, such as health, relationships, career, or personal growth.
2. Choose a few specific and achievable resolutions that are meaningful to you. Avoid setting too many goals as this can be overwhelming and decrease your chances of success.
3. Write down your resolutions in a clear and concise manner. Be specific about what you want to achieve and how you plan to do it. For example, instead of saying “I want to lose weight,” you could say “I will exercise for 30 minutes five days a week and eat more fruits and vegetables.”
4. Break down your resolutions into smaller, manageable steps. This will make it easier to track your progress and stay motivated throughout the year. Set deadlines for each step to keep yourself accountable.
5. Create a plan for how you will achieve your resolutions. This could include setting aside time each day or week to work towards your goals, seeking support from friends or family, or finding resources to help you stay on track.
6. Stay positive and focused on your resolutions. Remind yourself of why you set these goals in the first place and the benefits they will bring to your life. Celebrate small victories along the way to keep yourself motivated.
7. Be flexible and willing to adjust your resolutions as needed. Life can be unpredictable, and it’s important to be adaptable and open to change. Don’t be too hard on yourself if you encounter setbacks or obstacles – use them as learning opportunities and keep moving forward.
8. Keep track of your progress and reflect on your journey throughout the year. Consider journaling, creating a vision board, or using a habit-tracking app to monitor your growth and stay motivated.
9. Seek support and accountability from others. Share your resolutions with friends, family, or a mentor who can help keep you on track and provide encouragement when needed.
10. Finally, remember that it’s okay to not achieve all of your resolutions perfectly. The most important thing is to make progress towards your goals and continue striving for self-improvement. Celebrate your efforts and growth, and use any setbacks as opportunities to learn and grow.
Essay on My New Year Resolution in 10 Lines – Examples
1. My New Year resolution is to prioritize my mental and physical health. 2. I plan to exercise regularly and eat a balanced diet to improve my overall well-being. 3. I aim to practice mindfulness and meditation to reduce stress and increase positivity. 4. I want to focus on personal growth and self-improvement by learning new skills and hobbies. 5. I will strive to be more organized and productive in my daily life and work. 6. I intend to spend more quality time with my loved ones and strengthen my relationships. 7. I hope to travel more and explore new places to broaden my horizons. 8. I am determined to save more money and be more financially responsible. 9. I aspire to be more environmentally conscious and reduce my carbon footprint. 10. Overall, my New Year resolution is to live a more balanced, fulfilling, and purposeful life.
Sample Essay on My New Year Resolution in 100-180 Words
My New Year resolution for this year is to focus on my mental and physical well-being. I plan to prioritize self-care by incorporating daily meditation and exercise into my routine. This will help me reduce stress and improve my overall health.
I also want to work on developing a positive mindset and practicing gratitude. I believe that having a more optimistic outlook on life will lead to greater happiness and fulfillment. I plan to journal regularly and reflect on the things I am grateful for each day.
Additionally, I want to challenge myself to step out of my comfort zone and try new things. Whether it’s traveling to a new destination, learning a new skill, or meeting new people, I want to embrace new experiences and opportunities for growth.
Overall, my goal for this year is to prioritize my well-being, cultivate a positive mindset, and embrace new experiences. I am excited to see how these changes will positively impact my life in the coming year.
Short Essay on My New Year Resolution in 200-500 Words
As the new year approaches, many people take the opportunity to reflect on the past year and set goals for the year ahead. This tradition of making New Year’s resolutions is a great way to start fresh and focus on self-improvement. This year, my New Year resolution is to prioritize my health and well-being.
One of the main aspects of my resolution is to focus on my physical health. I plan to incorporate regular exercise into my daily routine, whether it be going for a run, attending a yoga class, or simply taking a walk outside. Exercise not only helps improve physical health, but it also has numerous mental health benefits, such as reducing stress and improving mood. By prioritizing exercise, I hope to feel more energized and confident in the new year.
In addition to exercise, I also want to pay more attention to my diet. I plan to make healthier food choices by incorporating more fruits, vegetables, and whole grains into my meals. I also want to limit my intake of processed foods and sugary drinks. By fueling my body with nutritious foods, I hope to feel more energized and improve my overall well-being.
Another aspect of my New Year resolution is to prioritize my mental health. In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. This year, I want to make time for self-care activities that help reduce stress and promote relaxation. Whether it be practicing mindfulness, journaling, or simply taking a few moments to breathe deeply, I want to prioritize my mental well-being and make self-care a priority.
Furthermore, I also want to focus on personal growth and self-improvement in the new year. This includes setting goals for my career, education, and personal development. I plan to take on new challenges and opportunities that push me out of my comfort zone and help me grow as an individual. By setting clear goals and taking steps to achieve them, I hope to continue to learn and grow in the new year.
In conclusion, my New Year resolution is to prioritize my health and well-being in the upcoming year. By focusing on physical health, mental well-being, and personal growth, I hope to feel more fulfilled and content in the new year. I am excited to embark on this journey of self-improvement and look forward to the positive changes that will come from prioritizing my health and well-being.
Essay on My New Year Resolution in 1000-1500 Words
New Year’s resolutions are a common tradition where people set goals for themselves at the beginning of each year. It’s a time for reflection and self-improvement, a chance to start fresh and make positive changes in our lives. This year, my resolution is to focus on my physical and mental well-being, and to prioritize self-care in all aspects of my life.
One of the main reasons I chose this resolution is because I have noticed that I often neglect my own needs in favor of taking care of others. As a student, I am constantly juggling schoolwork, extracurricular activities, and social commitments, leaving little time for myself. This has taken a toll on my physical and mental health, and I realize that I need to make self-care a priority in order to be happy and successful in all areas of my life.
To achieve my resolution, I have outlined a few specific goals that I hope to accomplish throughout the year. The first goal is to establish a consistent exercise routine. I have always enjoyed physical activity, but I often find myself making excuses for why I can’t make it to the gym or go for a run. This year, I am committed to setting aside time each day for exercise, whether it’s a quick workout at home or a yoga class at the gym. I know that regular exercise is essential for maintaining good physical health, and I want to make it a priority in my daily routine.
In addition to exercise, I also want to focus on improving my diet. I have a tendency to eat fast food and junk food when I am busy or stressed, which leaves me feeling sluggish and tired. This year, I am determined to make healthier choices when it comes to food, incorporating more fruits, vegetables, and whole grains into my diet. I also want to limit my intake of sugary drinks and snacks, and focus on eating balanced meals that will fuel my body and mind.
Another aspect of my resolution is to prioritize my mental health. As a student, I often feel overwhelmed by the pressures of school and extracurricular activities, which can take a toll on my mental well-being. This year, I want to focus on managing stress and anxiety in healthy ways, such as practicing mindfulness and meditation. I also want to make time for activities that bring me joy and relaxation, whether it’s reading a book, going for a walk in nature, or spending time with loved ones. Taking care of my mental health is just as important as taking care of my physical health, and I want to make it a priority in the coming year.
In addition to these goals, I also want to focus on building positive habits that will contribute to my overall well-being. This includes getting enough sleep each night, staying hydrated, and practicing good hygiene. I also want to make time for self-reflection and personal growth, whether it’s through journaling, therapy, or self-help books. By investing in myself and my well-being, I know that I will be better equipped to handle the challenges and opportunities that come my way in the new year.
Overall, my New Year’s resolution is to prioritize self-care in all aspects of my life, focusing on my physical and mental well-being. By setting specific goals and making a commitment to myself, I am confident that I will be able to make positive changes and lead a happier, healthier life in the coming year. I am excited to see the progress that I will make and the person that I will become as I work towards achieving my resolution. Here’s to a new year filled with self-care, growth, and happiness.
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Home — Essay Samples — Life — Development — Importance Of New Year Resolutions
Importance of New Year Resolutions
- Categories: Development
About this sample
Words: 530 |
Published: Mar 13, 2024
Words: 530 | Page: 1 | 3 min read
Table of contents
Self-reflection and goal-setting, motivation and inspiration, impact on overall well-being, references:.
- Norcross, J. C., & Vangarelli, D. J. (1988). The resolution solution: Longitudinal examination of New Year's change attempts. Journal of Substance Abuse, 1(2), 127-134.
- Locke, E. A., & Latham, G. P. (2002). Building a practically useful theory of goal setting and task motivation: A 35-year odyssey. American Psychologist, 57(9), 705-717.
- Sheldon, K. M., & Elliot, A. J. (1999). Goal striving, need satisfaction, and longitudinal well-being: The self-concordance model. Journal of Personality and Social Psychology, 76(3), 482-497.
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Home / Essay Samples / Life / Change / Embracing Change: My New Year Resolution Goals
Embracing Change: My New Year Resolution Goals
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