psychoanalytic experiment

• The 25 Most Influential Psychological Experiments in History

While each year thousands and thousands of studies are completed in the many specialty areas of psychology, there are a handful that, over the years, have had a lasting impact in the psychological community as a whole. Some of these were dutifully conducted, keeping within the confines of ethical and practical guidelines. Others pushed the boundaries of human behavior during their psychological experiments and created controversies that still linger to this day. And still others were not designed to be true psychological experiments, but ended up as beacons to the psychological community in proving or disproving theories.

This is a list of the 25 most influential psychological experiments still being taught to psychology students of today.

1. A Class Divided

Study conducted by: jane elliott.

Study Conducted in 1968 in an Iowa classroom

Experiment Details: Jane Elliott’s famous experiment was inspired by the assassination of Dr. Martin Luther King Jr. and the inspirational life that he led. The third grade teacher developed an exercise, or better yet, a psychological experiment, to help her Caucasian students understand the effects of racism and prejudice.

Elliott divided her class into two separate groups: blue-eyed students and brown-eyed students. On the first day, she labeled the blue-eyed group as the superior group and from that point forward they had extra privileges, leaving the brown-eyed children to represent the minority group. She discouraged the groups from interacting and singled out individual students to stress the negative characteristics of the children in the minority group. What this exercise showed was that the children’s behavior changed almost instantaneously. The group of blue-eyed students performed better academically and even began bullying their brown-eyed classmates. The brown-eyed group experienced lower self-confidence and worse academic performance. The next day, she reversed the roles of the two groups and the blue-eyed students became the minority group.

At the end of the experiment, the children were so relieved that they were reported to have embraced one another and agreed that people should not be judged based on outward appearances. This exercise has since been repeated many times with similar outcomes.

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2. Asch Conformity Study

Study conducted by: dr. solomon asch.

Study Conducted in 1951 at Swarthmore College

Experiment Details: Dr. Solomon Asch conducted a groundbreaking study that was designed to evaluate a person’s likelihood to conform to a standard when there is pressure to do so.

A group of participants were shown pictures with lines of various lengths and were then asked a simple question: Which line is longest? The tricky part of this study was that in each group only one person was a true participant. The others were actors with a script. Most of the actors were instructed to give the wrong answer. Strangely, the one true participant almost always agreed with the majority, even though they knew they were giving the wrong answer.

The results of this study are important when we study social interactions among individuals in groups. This study is a famous example of the temptation many of us experience to conform to a standard during group situations and it showed that people often care more about being the same as others than they do about being right. It is still recognized as one of the most influential psychological experiments for understanding human behavior.

3. Bobo Doll Experiment

Study conducted by: dr. alburt bandura.

Study Conducted between 1961-1963 at Stanford University

In his groundbreaking study he separated participants into three groups:

• one was exposed to a video of an adult showing aggressive behavior towards a Bobo doll
• another was exposed to video of a passive adult playing with the Bobo doll
• the third formed a control group

Children watched their assigned video and then were sent to a room with the same doll they had seen in the video (with the exception of those in the control group). What the researcher found was that children exposed to the aggressive model were more likely to exhibit aggressive behavior towards the doll themselves. The other groups showed little imitative aggressive behavior. For those children exposed to the aggressive model, the number of derivative physical aggressions shown by the boys was 38.2 and 12.7 for the girls.

The study also showed that boys exhibited more aggression when exposed to aggressive male models than boys exposed to aggressive female models. When exposed to aggressive male models, the number of aggressive instances exhibited by boys averaged 104. This is compared to 48.4 aggressive instances exhibited by boys who were exposed to aggressive female models.

While the results for the girls show similar findings, the results were less drastic. When exposed to aggressive female models, the number of aggressive instances exhibited by girls averaged 57.7. This is compared to 36.3 aggressive instances exhibited by girls who were exposed to aggressive male models. The results concerning gender differences strongly supported Bandura’s secondary prediction that children will be more strongly influenced by same-sex models. The Bobo Doll Experiment showed a groundbreaking way to study human behavior and it’s influences.

4. Car Crash Experiment

Study conducted by: elizabeth loftus and john palmer.

Study Conducted in 1974 at The University of California in Irvine

The participants watched slides of a car accident and were asked to describe what had happened as if they were eyewitnesses to the scene. The participants were put into two groups and each group was questioned using different wording such as “how fast was the car driving at the time of impact?” versus “how fast was the car going when it smashed into the other car?” The experimenters found that the use of different verbs affected the participants’ memories of the accident, showing that memory can be easily distorted.

This research suggests that memory can be easily manipulated by questioning technique. This means that information gathered after the event can merge with original memory causing incorrect recall or reconstructive memory. The addition of false details to a memory of an event is now referred to as confabulation. This concept has very important implications for the questions used in police interviews of eyewitnesses.

5. Cognitive Dissonance Experiment

Study conducted by: leon festinger and james carlsmith.

Study Conducted in 1957 at Stanford University

Experiment Details: The concept of cognitive dissonance refers to a situation involving conflicting:

This conflict produces an inherent feeling of discomfort leading to a change in one of the attitudes, beliefs or behaviors to minimize or eliminate the discomfort and restore balance.

Cognitive dissonance was first investigated by Leon Festinger, after an observational study of a cult that believed that the earth was going to be destroyed by a flood. Out of this study was born an intriguing experiment conducted by Festinger and Carlsmith where participants were asked to perform a series of dull tasks (such as turning pegs in a peg board for an hour). Participant’s initial attitudes toward this task were highly negative.

They were then paid either $1 or $20 to tell a participant waiting in the lobby that the tasks were really interesting. Almost all of the participants agreed to walk into the waiting room and persuade the next participant that the boring experiment would be fun. When the participants were later asked to evaluate the experiment, the participants who were paid only $1 rated the tedious task as more fun and enjoyable than the participants who were paid $20 to lie.

Being paid only $1 is not sufficient incentive for lying and so those who were paid $1 experienced dissonance. They could only overcome that cognitive dissonance by coming to believe that the tasks really were interesting and enjoyable. Being paid $20 provides a reason for turning pegs and there is therefore no dissonance.

6. Fantz’s Looking Chamber

Study conducted by: robert l. fantz.

Study Conducted in 1961 at the University of Illinois

Experiment Details: The study conducted by Robert L. Fantz is among the simplest, yet most important in the field of infant development and vision. In 1961, when this experiment was conducted, there very few ways to study what was going on in the mind of an infant. Fantz realized that the best way was to simply watch the actions and reactions of infants. He understood the fundamental factor that if there is something of interest near humans, they generally look at it.

To test this concept, Fantz set up a display board with two pictures attached. On one was a bulls-eye. On the other was the sketch of a human face. This board was hung in a chamber where a baby could lie safely underneath and see both images. Then, from behind the board, invisible to the baby, he peeked through a hole to watch what the baby looked at. This study showed that a two-month old baby looked twice as much at the human face as it did at the bulls-eye. This suggests that human babies have some powers of pattern and form selection. Before this experiment it was thought that babies looked out onto a chaotic world of which they could make little sense.

7. Hawthorne Effect

Study conducted by: henry a. landsberger.

Study Conducted in 1955 at Hawthorne Works in Chicago, Illinois

Landsberger performed the study by analyzing data from experiments conducted between 1924 and 1932, by Elton Mayo, at the Hawthorne Works near Chicago. The company had commissioned studies to evaluate whether the level of light in a building changed the productivity of the workers. What Mayo found was that the level of light made no difference in productivity. The workers increased their output whenever the amount of light was switched from a low level to a high level, or vice versa.

The researchers noticed a tendency that the workers’ level of efficiency increased when any variable was manipulated. The study showed that the output changed simply because the workers were aware that they were under observation. The conclusion was that the workers felt important because they were pleased to be singled out. They increased productivity as a result. Being singled out was the factor dictating increased productivity, not the changing lighting levels, or any of the other factors that they experimented upon.

The Hawthorne Effect has become one of the hardest inbuilt biases to eliminate or factor into the design of any experiment in psychology and beyond.

8. Kitty Genovese Case

Study conducted by: new york police force.

Study Conducted in 1964 in New York City

Experiment Details: The murder case of Kitty Genovese was never intended to be a psychological experiment, however it ended up having serious implications for the field.

According to a New York Times article, almost 40 neighbors witnessed Kitty Genovese being savagely attacked and murdered in Queens, New York in 1964. Not one neighbor called the police for help. Some reports state that the attacker briefly left the scene and later returned to “finish off” his victim. It was later uncovered that many of these facts were exaggerated. (There were more likely only a dozen witnesses and records show that some calls to police were made).

What this case later become famous for is the “Bystander Effect,” which states that the more bystanders that are present in a social situation, the less likely it is that anyone will step in and help. This effect has led to changes in medicine, psychology and many other areas. One famous example is the way CPR is taught to new learners. All students in CPR courses learn that they must assign one bystander the job of alerting authorities which minimizes the chances of no one calling for assistance.

9. Learned Helplessness Experiment

Study conducted by: martin seligman.

Study Conducted in 1967 at the University of Pennsylvania

Seligman’s experiment involved the ringing of a bell and then the administration of a light shock to a dog. After a number of pairings, the dog reacted to the shock even before it happened. As soon as the dog heard the bell, he reacted as though he’d already been shocked.

During the course of this study something unexpected happened. Each dog was placed in a large crate that was divided down the middle with a low fence. The dog could see and jump over the fence easily. The floor on one side of the fence was electrified, but not on the other side of the fence. Seligman placed each dog on the electrified side and administered a light shock. He expected the dog to jump to the non-shocking side of the fence. In an unexpected turn, the dogs simply laid down.

The hypothesis was that as the dogs learned from the first part of the experiment that there was nothing they could do to avoid the shocks, they gave up in the second part of the experiment. To prove this hypothesis the experimenters brought in a new set of animals and found that dogs with no history in the experiment would jump over the fence.

This condition was described as learned helplessness. A human or animal does not attempt to get out of a negative situation because the past has taught them that they are helpless.

10. Little Albert Experiment

Study conducted by: john b. watson and rosalie rayner.

Study Conducted in 1920 at Johns Hopkins University

The experiment began by placing a white rat in front of the infant, who initially had no fear of the animal. Watson then produced a loud sound by striking a steel bar with a hammer every time little Albert was presented with the rat. After several pairings (the noise and the presentation of the white rat), the boy began to cry and exhibit signs of fear every time the rat appeared in the room. Watson also created similar conditioned reflexes with other common animals and objects (rabbits, Santa beard, etc.) until Albert feared them all.

This study proved that classical conditioning works on humans. One of its most important implications is that adult fears are often connected to early childhood experiences.

11. Magical Number Seven

Study conducted by: george a. miller.

Study Conducted in 1956 at Princeton University

Experiment Details:   Frequently referred to as “ Miller’s Law,” the Magical Number Seven experiment purports that the number of objects an average human can hold in working memory is 7 ± 2. This means that the human memory capacity typically includes strings of words or concepts ranging from 5-9. This information on the limits to the capacity for processing information became one of the most highly cited papers in psychology.

The Magical Number Seven Experiment was published in 1956 by cognitive psychologist George A. Miller of Princeton University’s Department of Psychology in Psychological Review .  In the article, Miller discussed a concurrence between the limits of one-dimensional absolute judgment and the limits of short-term memory.

In a one-dimensional absolute-judgment task, a person is presented with a number of stimuli that vary on one dimension (such as 10 different tones varying only in pitch). The person responds to each stimulus with a corresponding response (learned before).

Performance is almost perfect up to five or six different stimuli but declines as the number of different stimuli is increased. This means that a human’s maximum performance on one-dimensional absolute judgment can be described as an information store with the maximum capacity of approximately 2 to 3 bits of information There is the ability to distinguish between four and eight alternatives.

12. Pavlov’s Dog Experiment

Study conducted by: ivan pavlov.

Study Conducted in the 1890s at the Military Medical Academy in St. Petersburg, Russia

Pavlov began with the simple idea that there are some things that a dog does not need to learn. He observed that dogs do not learn to salivate when they see food. This reflex is “hard wired” into the dog. This is an unconditioned response (a stimulus-response connection that required no learning).

Pavlov outlined that there are unconditioned responses in the animal by presenting a dog with a bowl of food and then measuring its salivary secretions. In the experiment, Pavlov used a bell as his neutral stimulus. Whenever he gave food to his dogs, he also rang a bell. After a number of repeats of this procedure, he tried the bell on its own. What he found was that the bell on its own now caused an increase in salivation. The dog had learned to associate the bell and the food. This learning created a new behavior. The dog salivated when he heard the bell. Because this response was learned (or conditioned), it is called a conditioned response. The neutral stimulus has become a conditioned stimulus.

This theory came to be known as classical conditioning.

13. Robbers Cave Experiment

Study conducted by: muzafer and carolyn sherif.

Study Conducted in 1954 at the University of Oklahoma

Experiment Details: This experiment, which studied group conflict, is considered by most to be outside the lines of what is considered ethically sound.

In 1954 researchers at the University of Oklahoma assigned 22 eleven- and twelve-year-old boys from similar backgrounds into two groups. The two groups were taken to separate areas of a summer camp facility where they were able to bond as social units. The groups were housed in separate cabins and neither group knew of the other’s existence for an entire week. The boys bonded with their cabin mates during that time. Once the two groups were allowed to have contact, they showed definite signs of prejudice and hostility toward each other even though they had only been given a very short time to develop their social group. To increase the conflict between the groups, the experimenters had them compete against each other in a series of activities. This created even more hostility and eventually the groups refused to eat in the same room. The final phase of the experiment involved turning the rival groups into friends. The fun activities the experimenters had planned like shooting firecrackers and watching movies did not initially work, so they created teamwork exercises where the two groups were forced to collaborate. At the end of the experiment, the boys decided to ride the same bus home, demonstrating that conflict can be resolved and prejudice overcome through cooperation.

Many critics have compared this study to Golding’s Lord of the Flies novel as a classic example of prejudice and conflict resolution.

14. Ross’ False Consensus Effect Study

Study conducted by: lee ross.

Study Conducted in 1977 at Stanford University

Experiment Details: In 1977, a social psychology professor at Stanford University named Lee Ross conducted an experiment that, in lay terms, focuses on how people can incorrectly conclude that others think the same way they do, or form a “false consensus” about the beliefs and preferences of others. Ross conducted the study in order to outline how the “false consensus effect” functions in humans.

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In the first part of the study, participants were asked to read about situations in which a conflict occurred and then were told two alternative ways of responding to the situation. They were asked to do three things:

• Guess which option other people would choose
• Say which option they themselves would choose
• Describe the attributes of the person who would likely choose each of the two options

What the study showed was that most of the subjects believed that other people would do the same as them, regardless of which of the two responses they actually chose themselves. This phenomenon is referred to as the false consensus effect, where an individual thinks that other people think the same way they do when they may not. The second observation coming from this important study is that when participants were asked to describe the attributes of the people who will likely make the choice opposite of their own, they made bold and sometimes negative predictions about the personalities of those who did not share their choice.

15. The Schachter and Singer Experiment on Emotion

Study conducted by: stanley schachter and jerome e. singer.

Study Conducted in 1962 at Columbia University

Experiment Details: In 1962 Schachter and Singer conducted a ground breaking experiment to prove their theory of emotion.

In the study, a group of 184 male participants were injected with epinephrine, a hormone that induces arousal including increased heartbeat, trembling, and rapid breathing. The research participants were told that they were being injected with a new medication to test their eyesight. The first group of participants was informed the possible side effects that the injection might cause while the second group of participants were not. The participants were then placed in a room with someone they thought was another participant, but was actually a confederate in the experiment. The confederate acted in one of two ways: euphoric or angry. Participants who had not been informed about the effects of the injection were more likely to feel either happier or angrier than those who had been informed.

What Schachter and Singer were trying to understand was the ways in which cognition or thoughts influence human emotion. Their study illustrates the importance of how people interpret their physiological states, which form an important component of your emotions. Though their cognitive theory of emotional arousal dominated the field for two decades, it has been criticized for two main reasons: the size of the effect seen in the experiment was not that significant and other researchers had difficulties repeating the experiment.

16. Selective Attention / Invisible Gorilla Experiment

Study conducted by: daniel simons and christopher chabris.

Study Conducted in 1999 at Harvard University

Experiment Details: In 1999 Simons and Chabris conducted their famous awareness test at Harvard University.

Participants in the study were asked to watch a video and count how many passes occurred between basketball players on the white team. The video moves at a moderate pace and keeping track of the passes is a relatively easy task. What most people fail to notice amidst their counting is that in the middle of the test, a man in a gorilla suit walked onto the court and stood in the center before walking off-screen.

The study found that the majority of the subjects did not notice the gorilla at all, proving that humans often overestimate their ability to effectively multi-task. What the study set out to prove is that when people are asked to attend to one task, they focus so strongly on that element that they may miss other important details.

17. Stanford Prison Study

Study conducted by philip zimbardo.

Study Conducted in 1971 at Stanford University

The Stanford Prison Experiment was designed to study behavior of “normal” individuals when assigned a role of prisoner or guard. College students were recruited to participate. They were assigned roles of “guard” or “inmate.”  Zimbardo played the role of the warden. The basement of the psychology building was the set of the prison. Great care was taken to make it look and feel as realistic as possible.

The prison guards were told to run a prison for two weeks. They were told not to physically harm any of the inmates during the study. After a few days, the prison guards became very abusive verbally towards the inmates. Many of the prisoners became submissive to those in authority roles. The Stanford Prison Experiment inevitably had to be cancelled because some of the participants displayed troubling signs of breaking down mentally.

Although the experiment was conducted very unethically, many psychologists believe that the findings showed how much human behavior is situational. People will conform to certain roles if the conditions are right. The Stanford Prison Experiment remains one of the most famous psychology experiments of all time.

18. Stanley Milgram Experiment

Study conducted by stanley milgram.

Study Conducted in 1961 at Stanford University

Experiment Details: This 1961 study was conducted by Yale University psychologist Stanley Milgram. It was designed to measure people’s willingness to obey authority figures when instructed to perform acts that conflicted with their morals. The study was based on the premise that humans will inherently take direction from authority figures from very early in life.

Participants were told they were participating in a study on memory. They were asked to watch another person (an actor) do a memory test. They were instructed to press a button that gave an electric shock each time the person got a wrong answer. (The actor did not actually receive the shocks, but pretended they did).

Participants were told to play the role of “teacher” and administer electric shocks to “the learner,” every time they answered a question incorrectly. The experimenters asked the participants to keep increasing the shocks. Most of them obeyed even though the individual completing the memory test appeared to be in great pain. Despite these protests, many participants continued the experiment when the authority figure urged them to. They increased the voltage after each wrong answer until some eventually administered what would be lethal electric shocks.

This experiment showed that humans are conditioned to obey authority and will usually do so even if it goes against their natural morals or common sense.

19. Surrogate Mother Experiment

Study conducted by: harry harlow.

Study Conducted from 1957-1963 at the University of Wisconsin

Experiment Details: In a series of controversial experiments during the late 1950s and early 1960s, Harry Harlow studied the importance of a mother’s love for healthy childhood development.

In order to do this he separated infant rhesus monkeys from their mothers a few hours after birth and left them to be raised by two “surrogate mothers.” One of the surrogates was made of wire with an attached bottle for food. The other was made of soft terrycloth but lacked food. The researcher found that the baby monkeys spent much more time with the cloth mother than the wire mother, thereby proving that affection plays a greater role than sustenance when it comes to childhood development. They also found that the monkeys that spent more time cuddling the soft mother grew up to healthier.

This experiment showed that love, as demonstrated by physical body contact, is a more important aspect of the parent-child bond than the provision of basic needs. These findings also had implications in the attachment between fathers and their infants when the mother is the source of nourishment.

20. The Good Samaritan Experiment

Study conducted by: john darley and daniel batson.

Study Conducted in 1973 at The Princeton Theological Seminary (Researchers were from Princeton University)

Experiment Details: In 1973, an experiment was created by John Darley and Daniel Batson, to investigate the potential causes that underlie altruistic behavior. The researchers set out three hypotheses they wanted to test:

• People thinking about religion and higher principles would be no more inclined to show helping behavior than laymen.
• People in a rush would be much less likely to show helping behavior.
• People who are religious for personal gain would be less likely to help than people who are religious because they want to gain some spiritual and personal insights into the meaning of life.

Student participants were given some religious teaching and instruction. They were then were told to travel from one building to the next. Between the two buildings was a man lying injured and appearing to be in dire need of assistance. The first variable being tested was the degree of urgency impressed upon the subjects, with some being told not to rush and others being informed that speed was of the essence.

The results of the experiment were intriguing, with the haste of the subject proving to be the overriding factor. When the subject was in no hurry, nearly two-thirds of people stopped to lend assistance. When the subject was in a rush, this dropped to one in ten.

People who were on the way to deliver a speech about helping others were nearly twice as likely to help as those delivering other sermons,. This showed that the thoughts of the individual were a factor in determining helping behavior. Religious beliefs did not appear to make much difference on the results. Being religious for personal gain, or as part of a spiritual quest, did not appear to make much of an impact on the amount of helping behavior shown.

21. The Halo Effect Experiment

Study conducted by: richard e. nisbett and timothy decamp wilson.

Study Conducted in 1977 at the University of Michigan

Experiment Details: The Halo Effect states that people generally assume that people who are physically attractive are more likely to:

• be intelligent
• be friendly
• display good judgment

To prove their theory, Nisbett and DeCamp Wilson created a study to prove that people have little awareness of the nature of the Halo Effect. They’re not aware that it influences:

• their personal judgments
• the production of a more complex social behavior

In the experiment, college students were the research participants. They were asked to evaluate a psychology instructor as they view him in a videotaped interview. The students were randomly assigned to one of two groups. Each group was shown one of two different interviews with the same instructor. The instructor is a native French-speaking Belgian who spoke English with a noticeable accent. In the first video, the instructor presented himself as someone:

• respectful of his students’ intelligence and motives
• flexible in his approach to teaching
• enthusiastic about his subject matter

In the second interview, he presented himself as much more unlikable. He was cold and distrustful toward the students and was quite rigid in his teaching style.

After watching the videos, the subjects were asked to rate the lecturer on:

• physical appearance

His mannerisms and accent were kept the same in both versions of videos. The subjects were asked to rate the professor on an 8-point scale ranging from “like extremely” to “dislike extremely.” Subjects were also told that the researchers were interested in knowing “how much their liking for the teacher influenced the ratings they just made.” Other subjects were asked to identify how much the characteristics they just rated influenced their liking of the teacher.

After responding to the questionnaire, the respondents were puzzled about their reactions to the videotapes and to the questionnaire items. The students had no idea why they gave one lecturer higher ratings. Most said that how much they liked the lecturer had not affected their evaluation of his individual characteristics at all.

The interesting thing about this study is that people can understand the phenomenon, but they are unaware when it is occurring. Without realizing it, humans make judgments. Even when it is pointed out, they may still deny that it is a product of the halo effect phenomenon.

22. The Marshmallow Test

Study conducted by: walter mischel.

Study Conducted in 1972 at Stanford University

In his 1972 Marshmallow Experiment, children ages four to six were taken into a room where a marshmallow was placed in front of them on a table. Before leaving each of the children alone in the room, the experimenter informed them that they would receive a second marshmallow if the first one was still on the table after they returned in 15 minutes. The examiner recorded how long each child resisted eating the marshmallow and noted whether it correlated with the child’s success in adulthood. A small number of the 600 children ate the marshmallow immediately and one-third delayed gratification long enough to receive the second marshmallow.

In follow-up studies, Mischel found that those who deferred gratification were significantly more competent and received higher SAT scores than their peers. This characteristic likely remains with a person for life. While this study seems simplistic, the findings outline some of the foundational differences in individual traits that can predict success.

23. The Monster Study

Study conducted by: wendell johnson.

Study Conducted in 1939 at the University of Iowa

Experiment Details: The Monster Study received this negative title due to the unethical methods that were used to determine the effects of positive and negative speech therapy on children.

Wendell Johnson of the University of Iowa selected 22 orphaned children, some with stutters and some without. The children were in two groups. The group of children with stutters was placed in positive speech therapy, where they were praised for their fluency. The non-stutterers were placed in negative speech therapy, where they were disparaged for every mistake in grammar that they made.

As a result of the experiment, some of the children who received negative speech therapy suffered psychological effects and retained speech problems for the rest of their lives. They were examples of the significance of positive reinforcement in education.

The initial goal of the study was to investigate positive and negative speech therapy. However, the implication spanned much further into methods of teaching for young children.

24. Violinist at the Metro Experiment

Study conducted by: staff at the washington post.

Study Conducted in 2007 at a Washington D.C. Metro Train Station

During the study, pedestrians rushed by without realizing that the musician playing at the entrance to the metro stop was Grammy-winning musician, Joshua Bell. Two days before playing in the subway, he sold out at a theater in Boston where the seats average $100. He played one of the most intricate pieces ever written with a violin worth 3.5 million dollars. In the 45 minutes the musician played his violin, only 6 people stopped and stayed for a while. Around 20 gave him money, but continued to walk their normal pace. He collected $32.

The study and the subsequent article organized by the Washington Post was part of a social experiment looking at:

• the priorities of people

Gene Weingarten wrote about the social experiment: “In a banal setting at an inconvenient time, would beauty transcend?” Later he won a Pulitzer Prize for his story. Some of the questions the article addresses are:

• Do we perceive beauty?
• Do we stop to appreciate it?
• Do we recognize the talent in an unexpected context?

As it turns out, many of us are not nearly as perceptive to our environment as we might like to think.

25. Visual Cliff Experiment

Study conducted by: eleanor gibson and richard walk.

Study Conducted in 1959 at Cornell University

Experiment Details: In 1959, psychologists Eleanor Gibson and Richard Walk set out to study depth perception in infants. They wanted to know if depth perception is a learned behavior or if it is something that we are born with. To study this, Gibson and Walk conducted the visual cliff experiment.

They studied 36 infants between the ages of six and 14 months, all of whom could crawl. The infants were placed one at a time on a visual cliff. A visual cliff was created using a large glass table that was raised about a foot off the floor. Half of the glass table had a checker pattern underneath in order to create the appearance of a ‘shallow side.’

In order to create a ‘deep side,’ a checker pattern was created on the floor; this side is the visual cliff. The placement of the checker pattern on the floor creates the illusion of a sudden drop-off. Researchers placed a foot-wide centerboard between the shallow side and the deep side. Gibson and Walk found the following:

• Nine of the infants did not move off the centerboard.
• All of the 27 infants who did move crossed into the shallow side when their mothers called them from the shallow side.
• Three of the infants crawled off the visual cliff toward their mother when called from the deep side.
• When called from the deep side, the remaining 24 children either crawled to the shallow side or cried because they could not cross the visual cliff and make it to their mother.

What this study helped demonstrate is that depth perception is likely an inborn train in humans.

Among these experiments and psychological tests, we see boundaries pushed and theories taking on a life of their own. It is through the endless stream of psychological experimentation that we can see simple hypotheses become guiding theories for those in this field. The greater field of psychology became a formal field of experimental study in 1879, when Wilhelm Wundt established the first laboratory dedicated solely to psychological research in Leipzig, Germany. Wundt was the first person to refer to himself as a psychologist. Since 1879, psychology has grown into a massive collection of:

• methods of practice

It’s also a specialty area in the field of healthcare. None of this would have been possible without these and many other important psychological experiments that have stood the test of time.

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About the Author

After earning a Bachelor of Arts in Psychology from Rutgers University and then a Master of Science in Clinical and Forensic Psychology from Drexel University, Kristen began a career as a therapist at two prisons in Philadelphia. At the same time she volunteered as a rape crisis counselor, also in Philadelphia. After a few years in the field she accepted a teaching position at a local college where she currently teaches online psychology courses. Kristen began writing in college and still enjoys her work as a writer, editor, professor and mother.

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The 11 Most Influential Psychological Experiments in History

The history of psychology is marked by groundbreaking experiments that transformed our understanding of the human mind. These 11 Most Influential Psychological Experiments in History stand out as pivotal, offering profound insights into behaviour, cognition, and the complexities of human nature.

In this PsychologyOrg article, we’ll explain these key experiments, exploring their impact on our understanding of human behaviour and the intricate workings of the mind.

Table of Contents

Experimental psychology.

Experimental psychology is a branch of psychology that uses scientific methods to study human behaviour and mental processes. Researchers in this field design experiments to test hypotheses about topics such as perception, learning, memory, emotion, and motivation.

They use a variety of techniques to measure and analyze behaviour and mental processes, including behavioural observations, self-report measures, physiological recordings, and computer simulations. The findings of experimental psychology studies can have important implications for a wide range of fields, including education, healthcare, and public policy.

Experimental Psychology, Psychologists have long tried to gain insight into how we perceive the world, to understand what motivates our behavior. They have made great strides in lifting that veil of mystery. In addition to providing us with food for stimulating party conversations, some of the most famous psychological experiments of the last century reveal surprising and universal truths about nature.

Throughout the history of psychology, revolutionary experiments have reshaped our comprehension of the human mind. These 11 experiments are pivotal, providing deep insights into human behaviour, cognition, and the intricate facets of human nature.

1. Kohler and the Chimpanzee experiment

Wolfgang Kohler studied the insight process by observing the behaviour of chimpanzees in a problem situation. In the experimental situation, the animals were placed in a cage outside of which food, for example, a banana, was stored. There were other objects in the cage, such as sticks or boxes. The animals participating in the experiment were hungry, so they needed to get to the food. At first, the chimpanzee used sticks mainly for playful activities; but suddenly, in the mind of the hungry chimpanzee, a relationship between sticks and food developed.

The cane, from an object to play with, became an instrument through which it was possible to reach the banana placed outside the cage. There has been a restructuring of the perceptual field: Kohler stressed that the appearance of the new behaviour was not the result of random attempts according to a process of trial and error. It is one of the first experiments on the intelligence of chimpanzees.

2. Harlow’s experiment on attachment with monkeys

In a scientific paper (1959), Harry F. Harlow described how he had separated baby rhesus monkeys from their mothers at birth, and raised them with the help of “puppet mothers”: in a series of experiments he compared the behavior of monkeys in two situations:

Little monkeys with a puppet mother without a bottle, but covered in a soft, fluffy, and furry fabric. Little monkeys with a “puppet” mother that supplied food, but was covered in wire. The little monkeys showed a clear preference for the “furry” mother, spending an average of fifteen hours a day attached to her, even though they were exclusively fed by the “suckling” puppet mother. conclusions of the Harlow experiment: all the experiments showed that the pleasure of contact elicited attachment behaviours, but the food did not.

3. The Strange Situation by Mary Ainsworth

Building on Bowlby’s attachment theory, Mary Ainsworth and colleagues (1978) have developed an experimental method called the Strange Situation, to assess individual differences in attachment security. The Strange Situation includes a series of short laboratory episodes in a comfortable environment and the child’s behaviors are observed.

Ainsworth and colleagues have paid special attention to the child’s behaviour at the time of reunion with the caregiver after a brief separation, thus identifying three different attachment patterns or styles, so called from that moment on. kinds of attachment according to Mary Ainsworth:

Secure attachment (63% of the dyads examined) Anxious-resistant or ambivalent (16%) Avoidant (21%) The Strange Situation by Mary Ainsworth

In a famous 1971 experiment, known as the Stanford Prison, Zimbardo and a team of collaborators reproduced a prison in the garages of Stanford University to study the behaviour of subjects in a context of very particular and complex dynamics. Let’s see how it went and the thoughts on the Stanford prison experiment. The participants (24 students) were randomly divided into two groups:

“ Prisoners “. The latter were locked up in three cells in the basement of a University building for six days; they were required to wear a white robe with a paper over it and a chain on the right ankle. “ Guards “. The students who had the role of prison guards had to watch the basement, choose the most appropriate methods to maintain order, and make the “prisoners” perform various tasks; they were asked to wear dark glasses and uniforms, and never to be violent towards the participants of the opposite role. However, the situation deteriorated dramatically: the fake police officers very soon began to seriously mistreat and humiliate the “detainees”, so it was decided to discontinue the experiment.

4. Jane Elliot’s Blue Eyes Experiment

On April 5, 1968, in a small school in Riceville, Iowa, Professor Jane Elliot decided to give a practical lesson on racism to 28 children of about eight years of age through the blue eyes brown eyes experiment.

“Children with brown eyes are the best,” the instructor began. “They are more beautiful and intelligent.” She wrote the word “melanin” on the board and explained that it was a substance that made people intelligent. Dark-eyed children have more, so they are more intelligent, while blue-eyed children “go hand in hand.”

In a very short time, the brown-eyed children began to treat their blue-eyed classmates with superiority, who in turn lost their self-confidence. A very good girl started making mistakes during arithmetic class, and at recess, she was approached by three little friends with brown eyes “You have to apologize because you get in their way and because we are the best,” said one of them. The girl hastened to apologize. This is one of the psychosocial experiments demonstrating how beliefs and prejudices play a role.

5. The Bobo de Bbandura doll

Albert Bandura gained great fame for the Bobo doll experiment on child imitation aggression, where:

A group of children took as an example, by visual capacity, the adults in a room, without their behaviour being commented on, hit the Bobo doll. Other contemporaries, on the other hand, saw adults sitting, always in absolute silence, next to Bobo.

Finally, all these children were brought to a room full of toys, including a doll like Bobo. Of the 10 children who hit the doll, 8 were those who had seen it done before by an adult. This explains how if a model that we follow performs a certain action, we are tempted to imitate it and this happens especially in children who still do not have the experience to understand for themselves if that behaviour is correct or not.

6. Milgram’s experiment

The Milgram experiment was first carried out in 1961 by psychologist Stanley Milgram, as an investigation into the degree of our deference to authority. A subject is invited to give an electric shock to an individual playing the role of the student, positioned behind a screen when he does not answer a question correctly. An authorized person then tells the subject to gradually increase the intensity of the shock until the student screams in pain and begs to stop.

No justification is given, except for the fact that the authorized person tells the subject to obey. In reality, it was staged: there was absolutely no electric shock given, but in the experiment two-thirds of the subjects were influenced by what they thought was a 450-volt shock, simply because a person in authority told them they would not be responsible for it. nothing.

7. little Albert

We see little Albert’s experiment on unconditioned stimulus, which must be the most famous psychological study. John Watson and Rosalie Raynor showed a white laboratory rat to a nine-month-old boy, little Albert. At first, the boy showed no fear, but then Watson jumped up from behind and made him flinch with a sudden noise by hitting a metal bar with a hammer. Of course, the noise frightened little Albert, who began to cry.

Every time the rat was brought out, Watson and Raynor would rattle the bar with their hammer to scare the poor boy away. Soon the mere sight of the rat was enough to reduce little Albert to a trembling bundle of nerves: he had learned to fear the sight of a rat, and soon afterwards began to fear a series of similar objects shown to him.

8. Pavlov’s dog

Ivan Pavlov’s sheepdog became famous for his experiments that led him to discover what we call “classical conditioning” or “Pavlovian reflex” and is still a very famous psychological experiment today. Hardly any other psychological experiment is cited so often and with such gusto as Pavlov’s theory expounded in 1905: the Russian physiologist had been impressed by the fact that his dogs did not begin to drool at the sight of food, but rather when they heard it. to the laboratory employees who took it away.

He researched it and ordered a buzzer to ring every time it was mealtime. Very soon the sound of the doorbell was enough for the dogs to start drooling: they had connected the signal to the arrival of food.

9. Asch’s experiment

It is about a social psychology experiment carried out in 1951 by the Polish psychologist Solomon Asch on the influence of the majority and social conformity.

The experiment is based on the idea that being part of a group is a sufficient condition to change a person’s actions, judgments, and visual perceptions. The very simple experiment consisted of asking the subjects involved to associate line 1 drawn on a white sheet with the corresponding one, choosing between three different lines A, B, and C present on another sheet. Only one was identical to the other, while the other two were longer or shorter.

The experimentation was carried out in three phases. As soon as one of the subjects, Asch’s accomplice gave a wrong answer associating line 1 with the wrong one, the other members of the group also made the same mistake, even though the correct answer was more than obvious. The participants questioned the reason for this choice and responded that aware of the correct answer, they had decided to conform to the group, adapting to those who had preceded them.

psychotherapy definition types and techniques | Psychotherapy vs therapy Psychologyorg.com

10. Rosenbaum’s experiment

Among the most interesting investigations in this field, an experiment carried out by David Rosenhan (1923) to document the low validity of psychiatric diagnoses stands out. Rosenhan admitted eight assistants to various psychiatric hospitals claiming psychotic symptoms, but once they entered the hospital they behaved as usual.

Despite this, they were held on average for 19 days, with all but one being diagnosed as “psychotic”. One of the reasons why the staff is not aware of the “normality” of the subjects, is, according to Rosenhan, the very little contact between the staff and the patients.

11. Bystander Effect (1968)

The Bystander Effect studied in 1968 after the tragic case of Kitty Genovese, explores how individuals are less likely to intervene in emergencies when others are present. The original research by John Darley and Bibb Latané involved staged scenarios where participants believed they were part of a discussion via intercom.

In the experiment, participants were led to believe they were communicating with others about personal problems. Unknown to them, the discussions were staged, and at a certain point, a participant (confederate) pretended to have a seizure or needed help.

The results were startling. When participants believed they were the sole witness to the emergency, they responded quickly and sought help. However, when they thought others were also present (but were confederates instructed to not intervene), the likelihood of any individual offering help significantly decreased. This phenomenon became known as the Bystander Effect.

The diffusion of responsibility, where individuals assume others will take action, contributes to this effect. The presence of others creates a diffusion of responsibility among bystanders, leading to a decreased likelihood of any single individual taking action.

This experiment highlighted the social and psychological factors influencing intervention during emergencies and emphasized the importance of understanding bystander behaviour in critical situations.

The journey through the “11 Most Influential Psychological Experiments in History” illuminates the profound impact these studies have had on our understanding of human behaviour, cognition, and social dynamics.

Each experiment stands as a testament to the dedication of pioneering psychologists who dared to delve into the complexities of the human mind. From Milgram’s obedience studies to Zimbardo’s Stanford Prison Experiment, these trials have shaped not only the field of psychology but also our societal perceptions and ethical considerations in research.

They serve as timeless benchmarks, reminding us of the ethical responsibilities and the far-reaching implications of delving into the human psyche. The enduring legacy of these experiments lies not only in their scientific contributions but also in the ethical reflections they provoke, urging us to navigate the boundaries of knowledge with caution, empathy, and an unwavering commitment to understanding the intricacies of our humanity.

What is the most famous experiment in the history of psychology?

One of the most famous experiments is the Milgram Experiment, conducted by Stanley Milgram in the 1960s. It investigated obedience to authority figures and remains influential in understanding human behaviour.

Who wrote the 25 most influential psychological experiments in history?

The book “The 25 Most Influential Psychological Experiments in History” was written by Michael Shermer, a science writer and historian of science.

What is the history of experimental psychology?

Experimental psychology traces back to Wilhelm Wundt, often considered the father of experimental psychology. He established the first psychology laboratory in 1879 at the University of Leipzig, marking the formal beginning of experimental psychology as a distinct field.

What was the psychological experiment in the 1960s?

Many significant psychological experiments were conducted in the 1960s. One notable example is the Stanford Prison Experiment led by Philip Zimbardo, which examined the effects of situational roles on behaviour.

Who was the first experimental psychologist?

Wilhelm Wundt is often regarded as the first experimental psychologist due to his establishment of the first psychology laboratory and his emphasis on empirical research methods in psychology.

If you want to read more articles similar to  The 11 Most Influential Psychological Experiments in History , we recommend that you enter our  Psychology  category.

I'm Waqar, a passionate psychologist and dedicated content writer. With a deep interest in understanding human behavior, I aim to share insights and knowledge in the field of psychology through this blog. Feel free to reach out for collaborations, queries, or discussions. Let's dig into the fascinating world of psychology together!

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10 great psychology experiments

by Chris Woodford . Last updated: December 31, 2021.

S tare in the mirror and you'll find a strong sense of self staring back. Every one of us thinks we have a good idea who we are and what we're about—how we laugh and live and love, and all the complicated rest. But if you're a student of psychology —the fascinating science of human behaviour—you may well stare at your reflection with a wary eye. Because you'll know already that the ideas you have about yourself and other people can be very wide of the mark.

You might think you can learn a lot about human behaviour simply by observing yourself, but psychologists know that isn't really true. "Introspection" (thinking about yourself) has long been considered a suspect source of psychological research, even though one of the founding fathers of the science, William James, gained many important insights with its help. [1] Fortunately, there are thousands of rigorous experiments you can study that will do the job much more objectively and scientifically. And here's a quick selection of 10 of my favourites.

Listen instead... or scroll to keep reading

1: are you really paying attention (simons & chabris, 1999).

“ ...our findings suggest that unexpected events are often overlooked... ” Simons & Chabris, 1999

You can read a book or you can listen to the radio, but can you do both at once? Maybe you can listen to a soft-rock album you've heard hundreds of times before and simultaneously plod your way through an undemanding crime novel, but how about listening to a complex political debate while trying to revise for a politics exam? What about listening to a German radio station while reading a French novel? What about mixing things up a bit more. You can iron your clothes while listening to the radio, no problem. But how about trying to follow (and visualize) the radio commentary on a football game while driving a highway you've never been along before? That's much more challenging because both things call on your brain's ability to process spatial information and one tends to interfere with the other. (There are very good reasons why it's unwise to use a cellphone while you're driving—and in some countries it's illegal.)

Generally speaking, we can do—and pay attention—to only so many things at once. That's no big surprise. However human attention works (and there are many theories about that), it's obviously not unlimited. What is surprising is how we pay attention to some things, in some situations, but not others. Psychologists have long studied something they call the cocktail-party effect . If you're at a noisy party, you can selectively switch your attention to any of the voices around you, just like tuning in a radio, while ignoring all the rest. Even more striking, if you're listening to one person and someone else happens to say your name, your ears will prick up and your attention will instantly switch to the other person instead. So your brain must be aware of much more than you think, even if it's not giving everything its full attention, all the time. [2]

Photo: Would you spot a gorilla if it were in plain sight? Picture by Richard Ruggiero courtesy of US Fish and Wildlife Service National Digital Library .

Sometimes, when we're really paying attention, we aren't easily distracted, even by drastic changes we ought to notice. A particularly striking demonstration of this comes from the work of Daniel Simons and Christopher Chabris (1999), who built on earlier work by the esteemed cognitive psychologist Ulric Neisser and colleagues. [3] Simons and Chabris made a video of people in black or white shirts throwing a basketball back and forth and asked viewers to count the number of passes made by the white-shirted players. You can watch it here .

Half the viewers failed to notice something else that happens at the same time (the gorilla-suited person wandering across the set)—an extraordinary example of something psychologists call inattentional blindness (in plain English: failure to see something you really should have spotted). A related phenomenon called change blindness explains why we generally fail to notice things like glaring continuity errors in movies: we don't expect to see them—and so we don't. Whether experiments like "the invisible gorilla" allow us to conclude broader things about human nature is a moot point, but it's certainly fair to say (as Simons and Chabris argue) that they reveal "critically important limitations of our cognitive abilities." None of us are as smart as we like to think, but just because we fail and fall short that doesn't make us bad people; we'd do a lot better if we understood and recognized our shortcomings. [4]

2: Are you trying too hard? (Aronson, 1966)

No-one likes a smart-aleck, so the saying goes, but just how true is that? Even if you really hate someone who has everything—the good looks, the great house, the well-paid job—it tuns out that there are certain circumstances in which you'll like them a whole lot more: if they suddenly make a stupid mistake. This not-entirely-surprising bit of psychology mirrors everyday experience: we like our fellow humans slightly flawed, down-to-earth, and somewhat relatable. Known as the pratfall effect , it was famously demonstrated back in 1966 by social psychologist Elliot Aronson. [5]

“ ...a superior person may be viewed as superhuman and, therefore, distant; a blunder tends to humanize him and, consequently, increases his attractiveness. ” Aronson et al, 1966

Aronson made taped audio recordings of two very different people talking about themselves and answering 50 difficult questions, which were supposedly part of an interview for a college quiz team. One person was very superior, got almost all the questions right, and revealed (in passing) that they were generally excellent at what they did (an honors student, yearbook editor, and member of the college track team). The other person was much more mediocre, got many questions wrong, and revealed (in passing) that they were much more of a plodder (average grades in high school, proofreader of the yearbook, and failed to make the track team). In the experiment, "subjects" (that's what psychologists call the people who take part in their trials) had to listen to the recordings of the two people and rate them on various things, including their likeability. But there was a twist. In some of the taped interviews, an extra bit (the "pratfall") was added at the end where either the superior person or the mediocrity suddenly shouted "Oh my goodness I've spilled coffee all over my new suit", accompanied by the sounds of a clattering chair and general chaos (noises that were identically spliced onto both tapes).

Artwork: Mistakes make you more likeable—if you're considered competent to begin with.

What Aronson found was that the superior person was rated more attractive with the pratfall at the end of their interview; the inferior person, less so. In other words, a pratfall can really work in your favor, but only if you're considered halfway competent to begin with; if not, it works against you. Knowingly or otherwise, smart celebrities and politicians often appear to take advantage of this to improve their popularity.

3: Is the past a foreign country? (Loftus and Palmer, 1974)

Attention isn't the only thing that lets us down; memory is hugely infallible too—and it's one of the strangest and most complex things psychologists study. Can you remember where you were when the Twin Towers fell in 2001 or (if you're much older and willing to go back further) when JFK was shot in Dallas in 1963? You might remember a girl you were in kindergarten with 20 years ago, but perhaps you can't remember the guy you met last week, last night, or even 10 minutes ago. What about the so-called tip-of-the-tongue phenomenon where you're certain you know a word or fact or name, and you can even describe what it's like ("It's a really short word, maybe beginning with 'F'..."), but you can't bring it instantly to mind? [6] How about the madeleine effect, where the taste or smell or something suddenly sets off an incredibly powerful involuntary memory ? What about déjà-vu : a jarring true-false memory—the strong sense something is very familiar when it can't possibly be? [7] How about the curious split between short- and long-term memories or between "procedural memory" (knowing how to do things or follow instructions) and "declarative memory" (knowing facts), which breaks down further into "semantic memory" (general knowledge about things) and "episodic memory" (specific things that have happened to you). What about the many flavors of selective memory failure, such as seniors who can remember the name of a high-school sweetheart but can't recall their own name? Or sudden episodes of amnesia? Human memory is a massive—and massively complex—subject. And any comprehensive theory of it needs to be able to explain a lot.

“ ...the questions asked subsequent to an event can cause a reconstruction in one's memory of that event.. ” Loftus & Palmer, 1974

Much of the time, poor memory is just a nuisance and we all have tricks for working around it—from slapping Post-It notes on the mirror to setting reminders on our phones. But there's one situation where poor memories can be a matter of life or death: in criminal investigation and court testimony. Suppose you give evidence in a trial based on events you think you remember that happened years ago—and suppose your evidence helps to convict a "murderer" who's subsequently sentenced to death. But what if your memory was quite wrong and the person was innocent?

One of the most famous studies of just how flawed our memories can be was made by psychologists Elizabeth Loftus and John Palmer in 1974. [8] After showing their subjects footage of a car accident, they tested their memories some time later by asking "About how fast were the cars going when they smashed into each other?" or using "collided," "bumped," "contacted," or "hit" in place of smashed. Those asked the first—leading—question reported higher speeds. Later, the subjects were asked if they'd seen any broken glass and those asked the leading question ("smashed") were much more likely to say "yes" even though there was no broken glass in the film. So our memories are much more fluid, far less fixed, than we suppose.

Artwork: The words we use to probe our memories can affect the memories we think we have.

This classic experiment very powerfully illustrates the potential unreliability of eyewitness testimony in criminal investigations, but the work of Elizabeth Loftus on so-called "false memory syndrome" has had far-reaching impacts in provocative areas, such as people's alleged recollections of alien abduction , multiple personality disorder , and memories of childhood abuse . Ultimately, what it demonstrates is that memory is fallible and remembering is sometimes less of a mechanical activity (pulling a dusty book from long-neglected library shelf) than a creative and recreative one (rewriting the book partly or completely to compensate for the fact that the print has faded with time). [9]

4. Do you cave in to peer pressure? (Milgram, 1963)

Experiments like the three we've considered so far might cast an uncomfortable shadow, yet most of us are still convinced we're rational, reasonable people, most of the time. Asked to predict how we'd behave in any given situation, we'd be able to give a pretty good account of ourselves—or so you might think. Consider the question of whether you'd ever, under any circumstances, torture another human being and you'd probably be appalled at the prospect. "Of course not!" And yet, as Yale University's Stanley Milgram famously demonstrated in the 1960s and 1970s, you'd probably be mistaken. [10]

Artwork: The Milgram experiment: a shocking turn of events.

Milgram's experiments on obedience to authority have been widely discussed and offered as explanations for all kinds of things, from minor everyday cruelty to the appalling catalogue of repugnant human behavior witnessed during the Nazi Holocaust. Today, they're generally considered unethical because they're deceptive and could, potentially, damage the mental health of people taking part in them (a claim Milgram himself investigated and refuted). [26]

“ ...the conflict stems from the opposition of two deeply ingrained behavior dispositions: first, the disposition not to harm other people, and second, the tendency to obey those whom we perceive to be legitimate authorities. ” Milgram, 1963

Though Milgram's studies have not been repeated, related experiments have sought to shed more light on why people find themselves participating in quite disturbing forms of behavior. One explanation is that, like willing actors, we simply assume the roles we're given and play our parts well. In 1972, Stanford University's Philip Zimbardo set up an entire "pretend prison" and assigned his subjects roles as prisoners or guards. Quite quickly, the guards went beyond simple play acting and actually took on the roles of sadistic bullies, exposing the prisoners to all kinds of rough and degrading treatment, while the prisoners resigned themselves to their fate or took on the roles of rebels. [11] More recently, Zimbardo has argued that his work sheds light on atrocities such as the torture at the Abu Ghraib prison in 2004, when US army guards were found to have tortured and degraded Iraqi prisoners under their guard in truly shocking ways.

5. Are you a slave to pleasure? (Olds and Milner, 1954)

Why do we do the things we do? Why do we eat or drink, play football, watch TV... or do the legions of other things we feel compelled to do each day? How, when we take these sorts of behaviors to extremes, do we become addicted to things like drink and drugs, gambling or sex? Are they ordinary pleasures taken to extremes or something altogether different? Obsessions, compulsions, and addictive behaviors are complex and very difficult to treat, but what causes them... and how do we treat them?

Artwork: A rat will happily stimulate the "pleasure centre" in its brain.

“ It appears that motivation, like sensation, has local centers in the brain. ” James Olds, Scientific American, 1956.

The Olds and Milner ICSS (intracranial self-stimulation) experiment was widely interpreted as the discovery of a "pleasure center" in the brain, but we have to take that suggestion with quite a pinch of salt. It's fascinating, but also quite reductively depressing, to imagine that a lot of the things humans feel compelled to do each day—from work and eating to sport and sex—are motivated by nothing more than the need to scratch a deep neural itch: to repeatedly stimulate a "hungry" part of our brain. While it offers important insights into addictive behavior, the idea that all of our complex human pleasure-seeking stems from something so crudely behavioral—stimulus and reward—seems absurdly over-simple. It's fascinating to search for references to Olds and Milner's work and see it quoted in books with such titles as Your Money and Your Brain: How the New Science of Neuroeconomics Can Help Make You Rich . But it's quite a stretch from a rat pushing on a pedal to making arguments of that kind. [14]

6: Are you asleep at the wheel? (Libet, 1983)

Being a conscious, active human being is a bit like driving a car: looking out through your eyes is like staring through a windshield, seeing (perceiving) things and responding to them, as they see and respond to you. Consciousness, in other words, feels like a "top-down" thing; like the driver of a car, we're always in control, willing the world to bend to our way, making things happen according to ideas our brains we devise beforehand. But how true is that really? If you are a driver, you'll know that much of what you do depends on a kind of mental "auto-pilot" or cruise control. As a practiced driver, you barely have to think about what you're doing at all—it's completely automatic. We're only really aware of just how effort-full and attentive drivers need to be when we first start learning. We soon learn to do most of the things involved in driving without being consciously aware of them at all—and that's true of other things too, not just driving a car. Seen this way, driving seems impressive—but if you think again about the Simons and Chabris gorilla experiment, and consider its implications for sitting behind the wheel, you might want to take the bus in future.

Still, you might think, you're always, ultimately, in charge and in control: you're the driver , not the passenger, even if you are sometimes dozy at the wheel. And yet, a remarkable series of experiments by Benjamin Libet, in the 1980s, appeared to demonstrate something entirely different: far from consciously making things happen, sometimes we become conscious of what we've done after the fact. In Libet's experiments, he made people watch a clock and move their wrist when it reached a certain time. But their brain activity (which he was also monitoring) showed a peak a fraction of a second before their conscious decision to move, suggesting, at least in this case, that consciousness is the effect, not the cause. [15]

“ Many of our mental functions are carried out unconsciously , without conscious awareness. ” Benjamin Libet, Mind Time, 2004, p.2.

On the face of it, Libet's work seems to have extraordinary implications for the study of consciousness. It's almost like we're zombies sitting at the wheel of a self-driving car. Is the whole idea of conscious free will just an illusion, an accidental artefact of knee-jerk behavior that happens much more automatically? You can certainly try to argue it that way, as many people have. On the other hand, it's important to remember that this is a highly constrained laboratory experiment and you can't automatically extrapolate from that to more general human behavior. (Apart from anything else, the methodology of Libet's experiments has been questioned. [16] ) While you could try to argue that a complex decision (to buy a house or quit your job) is made unconsciously or subconsciously in whatever manner and we rationalize or become conscious of it after the fact, experiments like Libet's aren't offering evidence for that. Sometimes, it's too much of a stretch to argue from simple, highly contrived, very abstract laboratory experiments to bigger, bolder, and more general everyday behavior.

On the other hand, it's quite likely that some behavior that we believe to be consciously pre-determined is anything but, as William James (and, independently, Carl Lange) reasoned way back in the late 19th century. In a famous example James offered, we assume we run from a scary bear because we see the bear and feel afraid. But James believed the reasoning here is back to front: we see the bear, run, and only feel afraid because we find ourselves running from a bear! (How we arrive at emotions is a whole huge topic of its own. The James-Lange theory eventually spawned more developed theories by Walter Cannon and Philip Bard, who believed emotions and their causes happen simultaneously, and Stanley Shachter and Jerome Singer, who believe emotions stem both from our bodily reactions and how we think about them.) [17]

7: Why are you so attached? (Harlow et al, 1971)

“ Love is a wondrous state, deep, tender, and rewarding. Because of its intimate and personal nature it is regarded by some as an improper topic for experimental research. ” Harry Harlow, 1958.

Artwork: Animals crave proper comfort, not just the simple "reduction" of "drives" like hunger. Photo courtesy of NASA and Wikimedia Commons .

There's an obvious evolutionary reason why we get attached to other people: one way or another, it improves our chances of surviving, mating, and passing on our genes to future generations. Attachment begins at birth, but our attachment to our mothers isn't motivated purely by a simple need for nourishment (through breastfeeding or whatever it might be). One of the most famous psychological experiments of all time demonstrated this back in the early 1970s. The University of Wisconsin's Harry Harlow and his wife Margaret tested what happened when newborn baby monkeys were separated from their mothers and "raised," instead by crude, mechanical surrogates. In particular, Harlow looked at how the monkeys behaved toward two rival "mothers", one with a wooden head and a wire body that had a feeding bottle attached, and one made from soft, warm, comforting cloth. Perhaps surprisingly, the babies preferred the cloth mother. Even when they ventured over to the wire mother for food, they soon returned to the cloth mother for comfort and reassurance. [18]

The fascinating thing about this study is that it suggests the need for comfort is at least as important as the (more obviously fundamental) need for nourishment, so busting the cold, harsh claims of hard-wired behaviorists, who believed our attachment to our mothers was all about mechanistic "drive reduction," or knee-jerk stimulus and response. Ultimately, we love the loving—Harlow's "contact comfort"—and perhaps things like habits, routines, and traditions can all be interpreted in this light.

8: Are you as rational as you think? (Wason, 1966)

“ ... I have concentrated mainly on the mistakes, assumptions, and stereotyped behavior which occur when people have to reason about abstract material. But... we seldom do reason about abstract material. ” Peter Wason, 1966.

Like everyone else, you probably have your moments of wild, reckless abandon, but faced with the task of making a calm, rational judgment about something, how well do you think you'd do? It's not a question of what you know or how clever you are, but how well you can make a judgment or a decision. Suppose, for example, you had to hire the best applicant for a job based on a pile of résumés. Or what if you had to find a new apartment by the end of the month and you had a limited selection to pick among. What if you were on the jury of a trial and had to sit through weeks or evidence to reach a verdict? How well do you think you'd do? Probably, given all the information, you feel you'd make a fair job of it: you have faith in your judgment. And yet, decades of research into human decision-making suggests you'll massively overestimate your own ability. Overconfident and under-informed, you'll jump to hasty conclusions, swayed by glaring biases you don't even notice. In the words of Daniel Kahneman, probably the world's leading expert on human rationality, your brain opts to think "fast" (reaches a quick and dirty decision) when sometimes it'd be better off thinking "slow" (reaching a more considered verdict). [25]

A classic demonstration of how poorly we think was devised by British psychologist Peter Wason in 1966. The experimenter puts a set of four white cards in front of you, each of which has a letter on one side and a number on the other. Then they tell you that if a card has a vowel on one side, it has an even number on the other side. Finally, they ask you which cards you need to turn over to verify if that statement is true. Suppose the cards show A, D, 4, and 7. The obvious answer, offered by most people, is A and 4 or just A. But the correct answer is actually A and 7. Once you've turned over A, it serves no purpose to turn over D or 4: turning over D tells us nothing, because it's not a vowel, while turning over 4 doesn't provide extra proof or disprove the statement. By turning over 7, however, you can potentially disprove the theory if you reveal a vowel on the other side of it. Wason's four-card test demonstrates what's known as "confirmation bias"—our failure to seek out evidence that contradicts things we believe. [19]

Artwork: Peter Wason's four-card selection test. If a card has a vowel on one side, it has an even number on the other. Which cards do you need to turn over to confirm this?

As with the other experiments here, you could extrapolate and argue that Wason's abstract reasoning test is echoed by bigger and wider failings we see in ourselves. Perhaps it goes some way to explaining things like online "echo chambers" and "filter bubbles", where we tend to watch, read, and listen to things that reinforce things we already believe—intellectual cloth mothers, you might call them—rather than challenging those comfortable beliefs or putting them to the test. But, again, a simple laboratory test is exactly what it is: a simple, laboratory test. And other, broader personal or social conclusions don't automatically follow on from it. (Indeed, you might recognize the tendency to argue that way as a confirmation bias all of its own.)

9: How do you learn things? (Pavlov, 1890s)

Learning might seem a very conscious and deliberate thing, especially if you hate the subject you're studying or merely sitting in school. What could be worse than "rote" learning your times table, practising French vocabulary, or revising for an exam? We also learn a lot of things less consciously—sometimes without any conscious effort at all. Animals (other than humans) don't sit in classrooms all day but they learn plenty of things. Even one of the simplest (a sea-slug called Aplysia californica ) will learn to withdraw its syphon and gill if you give it an electric shock, as Eric Kandel and James Schwartz famously discovered. [20]

“ The animal must respond to changes in the environment in such a manner that its responsive activity is directed toward the preservation of its existence. ” Ivan Pavlov, 1926.

So how does learning come about? At its most basic, it involves making connections or "associations" between things, something that was probed by Russian psychologist Ivan Pavlov in perhaps the most famous psychology experiment of all time. Pavlov looked at how dogs behave when he gave them food. Normally, he found dogs would salivate (a response) when he brought them a plate of food (a stimulus). We call this an unconditioned response (meaning default, normal, or just untrained): it's what the dogs do naturally. Now, with the food a distant doggy memory, Pavlov rang a bell (a neutral stimulus) and found it produced no response at all (the dogs didn't salivate). In the next phase of the experiment, he brought the dogs plates of food and rang a bell at the same time and found, again, that they salivated. So again, we have an unconditioned response, but this time to a pair of stimuli. Finally, after a period of this training, he tested what happened when he just rang the bell and, to his surprise, found that they salivated once again. In the jargon of psychology, we say the dogs had become "conditioned" to respond to the bell alone: they associated the bell with food and so responded by salivating. We call this a conditioned (trained or learned) response: the dogs have learned that the sound of the bell is generally linked to the appearance of food. [21]

Pavlov's work on conditioning was hugely influential—indeed, it was a key inspiration for the theory of behaviorism . Advanced by such luminaries as B.F. Skinner and J.B. Watson, this was the idea that animal behavior is largely a matter of stimulus and response and mental states—thinking, feeling, emoting, and reasoning—is irrelevant. But, as with all the other experiments here, it's a stretch to argue that we're all quasi-automated zombies raised in a kind of collective cloud of mind-control conditioning. It's true that we learn some things by simple, behavioural association, and animals like Aplysia may learn everything they know that way, but it doesn't follow that all animals learn everything by making endless daisy-chains of stimulus and response. [22]

10: You're happier than you realize (Seligman, 1975)

Money makes the world go round—or so goes the lyric of a famous song. But if you're American Martin Seligman, you'd probably think "happiness" was a better candidate for what powers the planet, or should. When I was studying psychology at college back in the mid-1980s, Professor Seligman came along to give a guest lecture—and it proved to be one of the most thought-provoking talks I would ever attend.

“ The time has finally arrived for a science that seeks to understand positive emotion, build strength and virtue, and provide guideposts for... 'the good life'. ” Martin Seligman, Authentic Happiness, 2003.

Though now widely and popularly known for his work in a field he calls positive psychology , Seligman originally made his name researching mental illness and how people came to be depressed. Taking a leaf from Pavlov's book, his subjects were dogs. Rather than feeding them and ringing bells, he studied what happened when he gave dogs electric shocks and either offered them an opportunity to escape or restrained them in a harness so they couldn't. What he discovered was that dogs that couldn't avoid the shocks became demoralised and depressed—they "learned helpnessness"—and eventually didn't even try to avoid punishment, even when (once again) they were allowed to. [23]

You can easily construct a whole (behavioural) theory of mental illness on the basis of Seligman's learned helplessness experiments but, once again, there's much more to it than that. People don't become depressed purely because they're in impossible situations where problems seem (to use the terminology) "internal" (their own fault), "global" (affecting all aspects of their life), and "stable" (impossible to change). Many different factors—neurochemical, behavioral, cognitive, and social—feed into depression and, as a result, there are just as many forms of treatment.

What's really interesting about Seligman's work is what he did next. In the 1990s, he realized psychologists were obsessed with mental illness and negativity when, in his view, they should probably spend more time figuring out what makes people happy. So began his more recent quest to understand "positive psychology" and the things we can all do to make our lives feel more fulfilled. The key, in his view, is working out and playing to what he calls our "signature strengths" (things we're good at that we enjoy doing). His ideas, which trace back to those early experiments on learned helpless in hapless dogs, have proved hugely influential, prompting many psychologists to switch their attention to developing a useful, practical "science of happiness." [24]

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For older readers, for younger readers, references ↑    see for example the classic discussion of consciousness in chapter 9: the stream of thought in principles of psychology (volume 1) by william james, henry holt, 1890. ↑    donald broadbent carried out notable early work on "selective attention" as this is called. see, for example, the role of auditory localization in attention and memory span by d.e. broadbent, j exp psychol, 1954, volume 47 number 3, pp.191–6. ↑     [pdf] gorillas in our midst: sustained inattentional blindness for dynamic events by daniel j simons, christopher f chabris, perception, 1999, volume 28, pp.1059–1074. ↑     the invisible gorilla and other ways our intuition deceives us by christopher chabris and daniel j. simons. harpercollins, 2010. ↑     [pdf] the effect of a pratfall on increasing interpersonal attractiveness by elliot aronson, ben willerman, and joanne floyd, psychon. sci., 1966, volume 4 number 6,pp.227–228. ↑     the 'tip of the tongue' phenomenon by roger brown and david mcneill, journal of verbal learning and verbal behavior, volume 5, issue 4, august 1966, pp.325–337. ↑     the cognitive neuropsychology of déjà vu by chris moulin, psychology press, 2017. ↑     reconstruction of automobile destruction: an example of the interaction between language and memory by elizabeth loftus and john palmer, journal of verbal learning & verbal behavior, volume 13 issue 5, pp.585–589. ↑     "that doesn't mean it really happened": an interview with elizabeth loftus by carrie poppy, the sceptical inquirer, september 8, 2016. ↑     behavioral study of obedience by stanley milgram, journal of abnormal and social psychology, 1963, volume 67, pp.371–378. ↑     a study of prisoners and guards in a simulated prison by craig haney, curtis banks, and philip zimbardo, naval research review, 1973, volume 30, pp.4–17. ↑     dr. robert g. heath: a controversial figure in the history of deep brain stimulation by christen m. o'neal et al, neurosurg focus 43 (3):e12, 2017. serendipity and the cerebral localization of pleasure by alan a. baumeister, journal of the history of the neurosciences, basic and clinical perspectives, volume 15, 2006. issue 2. the 'gay cure' experiments that were written out of scientific history by robert colvile, mosaic science, 4 july 2016. ↑     positive reinforcement produced by electrical stimulation of septal area and other regions of rat brain by j. olds and p. millner, j comp physiol psychol, 1954 dec;47(6):419–27. ↑     the pleasure areas by h.j. campbell, methuen, 1973. ↑     mind time: the temporal factor in consciousness by benjamin libet, harvard university press, 2004. ↑     exposing some holes in libet's classic free will study by christian jarrett, bps research digest, 2008. ↑    for a decent overview, see the section "theories of emotion" in 58: emotion in psychology by openstaxcollege. ↑     the nature of love by harry f. harlow, american psychologist, 13, pp.673–685. for a more general account, see love at goon park: harry harlow and the science of affection by by deborah blum, basic books, 2002. ↑     reasoning by p.c. wason, in foss, brian (ed.). new horizons in psychology. penguin, 1966, p.145. ↑     eric kandel and aplysia californica: their role in the elucidation of mechanisms of memory and the study of psychotherapy by michael robertson and garry walter, acta neuropsychiatrica, volume 22, issue 4, august 2010, pp.195–196. ↑     conditioned reflexes; an investigation of the physiological activity of the cerebral cortex by i.p pavlov. dover, 1960. ↑     pavlov's dogs by tim tully, current biology, 2003, volume 13, issue 4, 18 february 2003, pp.r117–r119. ↑     learned helplessness: theory and evidence by steven maier and martin seligman, journal of experimental psychology: general, 1976, volume 105, number 1, pp3.–46. ↑     authentic happiness by martin seligman, nicholas brealey, 2003. ↑     thinking fast and slow by daniel kahneman, penguin, 2011. ↑     subject reaction: the neglected factor in the ethics of experimentation by stanley milgram, the hastings center report, vol. 7, no. 5 (oct., 1977), pp. 19–23. please do not copy our articles onto blogs and other websites articles from this website are registered at the us copyright office. copying or otherwise using registered works without permission, removing this or other copyright notices, and/or infringing related rights could make you liable to severe civil or criminal penalties. text copyright © chris woodford 2021. all rights reserved. full copyright notice and terms of use . follow us, rate this page, tell your friends, cite this page, more to explore on our website....

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8 Classic Psychological Experiments

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Psychological experiments can tell us a lot about the human mind and behavior. Some of the best-known experiments have given us insights into topics such as conformity, obedience, attachment, and learning.

There are many famous (and sometimes infamous) psychological experiments that have helped shape our understanding of the human mind and behavior. Such experiments offered insights into how people respond to social pressure and how they develop associations that lead to fear. 

While many of these psychological experiments are well known even outside of psychology, it is important to recognize that many of them could not be performed today.

In many instances, these experiments would never receive institutional review board approval due to ethical concerns and the potential harm to participants.

In this article, learn more about some of the most famous psychological experiments and discover why some of them are considered so controversial.

Table of Contents

Pavlov’s Dog Experiments, 1897

While not set up as a psychological experiment, Ivan Pavlov’s research on the digestive systems of dogs had a tremendous impact on the field of psychology. During his research, he noticed that dogs would begin to salivate whenever they saw the lab assistant who provided them with food.

By pairing a previously neutral stimulus (a sound) with a naturally occurring stimulus that automatically produces a response (food), Pavlov discovered that he could condition the dogs to salivate when they heard the sound.

The discovery of the classical conditioning process played a pivotal role in the formation of the behavioral school of psychology and has continued to influence our understanding of how learning can occur through associations.

Little Albert Experiment, 1920

Anyone who has ever taken an introductory course in psychology is probably familiar with the Little Albert experiment. In the famous experiment conducted in the 1920s by behaviorists John B. Watson and Rosalie Rayner, an infant was exposed to a white rat to which he initially exhibited no fear. The researchers then presented the rat accompanied by a loud clanging noise. 

After repeated pairings, the child began to cry when the rat alone was presented. This fear was even generalized to objects that resembled the rat such as fluffy white toys.

Watson’s research played an important role in the development of the school of thought known as behaviorism . It also provided evidence of the power of classical conditioning , which involves learning by association. 

The findings also had implications for our understanding of how fears can form, including phobias and irrational fears that sometimes develop early in life or after a single frightening experience.

Asch Conformity Experiment, 1951

The Asch conformity experiments were a series of psychological experiments conducted by psychologist Solomon Asch during the 1950s. The purpose of the experiments was to determine how much a person’s opinions were influenced by the opinions of the rest of the group.

In the study, participants were told that they were taking a “vision test” along with several others. In reality, the other individuals in the room were actors who were following the experimenters’ instructions.

When shown several line segments, the participants were supposed to select the one that matched a sample line segment in length.

In some cases, those who were in on the study would pick the obvious match. In other cases, however, the study confederates would unanimously pick the wrong line segment. 

The results of Asch’s experiments found that people tended to conform when other people unanimously picked the wrong answer.

Across the 12 trials he conducted, Asch found that around 33% of the naive participants conformed to the group and picked the wrong answer. In a control group, for comparison, less than 1% of the participants ever chose the wrong answer. 

The experiments revealed how group pressure can cause people to change their own behavior in order to fit in with the rest of the group.

Robbers Cave Experiment, 1954

In the Robbers Cave psychological experiment , researcher Muzafer Sherif and his colleagues used a summer camp setting to look at how factors such as competition and prejudice influenced conflict between groups. 

In the experiment, boys attending a summer camp were randomly assigned to two groups. The groups were then placed in situations where they had to compete with one another. Such competition led to conflicts, competition, and hostility between the two groups.

Later, the experiments attempted to reconcile the groups and eliminate the tensions that the previous competitive tasks had created. Bonding activities had little impact, but the researchers found that situations that required members of the two groups to work together in order to overcome a problem were effective at reducing tensions.

The study had implications for how different social groups create their own norms and hierarchies and then use those rules to exclude outsiders.

Harlow’s Rhesus Monkey Experiments, 1958

Psychologist Harry Harlow conducted a series of experiments during the 1950s and 1960s that demonstrated how important love and affection were in the course of child development. In his experiments, he placed infant monkeys in an environment where they had access to two different surrogate “mothers.”

One was a wire mother who held a bottle and provided food, while the other was a soft surrogate mother who was covered in a terry cloth fabric. 

While the cloth mother did not provide nourishment, the experiments demonstrated that the baby monkeys preferred the soft mother over the wire mother. When they were frightened and needed comfort, they would turn to the cloth mother for security.

Milgram Obedience Experiment, 1963

The Milgram experiment was one of the most famous and controversial psychological experiments ever performed. The experiments involved an experimenter ordering participants to deliver electrical shocks to other people.

While the people who were supposedly receiving the shocks were actors who pretended to be in pain, the participants fully believed that they were delivering painful, and even dangerous shocks. 

Milgram’s findings suggested that up to 65% of the participants were willing to deliver potentially fatal shocks to another person simply because an authority figure ordered them to do so. 

Based on these findings, Milgram proposed that people were willing to follow orders from an authority figure if they think that person will take responsibility for the results and is qualified to give orders. 

Bobo Doll Experiment, 1961-1963

In this experiment, Albert Bandura investigated the effects of observational learning by having young children witness acts of aggression and then observing them to see if they copied the behavior.

Children in the study observed adults act aggressively toward a Bobo doll, a large inflatable doll resembling a bowling pin. When hit or kicked, the doll tips sideways and then returns to an upright position.

Bandura found that children who watched an adult act aggressively were more likely to imitate those behaviors later when they were allowed to play in a room with the Bobo doll.

The study played an important role in our understanding of social learning theory and how kids learn by watching others. 

Stanford Prison Experiment, 1971

In this infamous social psychology experiment, Philip Zimbardo set up a mock prison in the basement of the Stanford University psychology department and randomly assigned a group of 24 college students to either be guards or prisoners. 

The study was originally supposed to last for two weeks but had to be stopped after six days because participants reportedly became so immersed in their roles that they began to experience upsetting psychological effects. The results were believed to demonstrate the power that social roles and expectations can exert over a person’s behavior. 

The experiment is widely described in psychology textbooks and even became the subject of a feature film in 2015. 

More recent analysis has suggested that the experiment had serious design flaws, among other problems. In addition to the already problematic ethics of the study, analysis of the study’s records suggests that the experimenters may have played a role in encouraging the abusive behavior displayed by the participants.

Impact of Psychological Experiments

The psychology experiments of the past have had an impact on our understanding of the human mind and behavior. While many of the experiments described here have problems in terms of their design and their ethics, they remain some of the most famous examples of research within the field of psychology.

Learning more about these classic experiments can help you better understand research that informed the development of psychology. It can also provide inspiration for your own psychology experiment ideas and provide information to explore in your psychology papers .

Bandura A, Ross D, Ross SA. Transmission of aggression through imitation of aggressive models . Journal of Abnormal and Social Psychology. 1961;63:575-82. doi:10.1037/h0045925

Gantt WH . Ivan Pavlov . Encyclopaedia Brittanica . Updated February 23, 2020.

Gonzalez-franco M, Slater M, Birney ME, Swapp D, Haslam SA, Reicher SD. Participant concerns for the Learner in a Virtual Reality replication of the Milgram obedience study. PLoS ONE. 2018;13(12):e0209704. doi:10.1371/journal.pone.0209704

Jeon, HL. The environmental factor within the Solomon Asch Line Test . International Journal of Social Science and Humanity. 2014;4(4):264-268. doi:10.7763/IJSSH.2014.V4.360 

Le Texier T. Debunking the Stanford Prison Experiment . American Psychologist . 2019;74(7):823-839. doi:10.1037/amp0000401

Sherif M, Harvey OJ, White BJ, Hood WR, Sherif CW. Intergroup conflict and cooperation: The Robbers Cave experiment (Vol. 10) . Norman, OK: University Book Exchange; 1961.

Zimbardo P, Haney C, Banks WC, Jaffe D. The Stanford Prison Experiment: A simulation study of the psychology of imprisonment. Stanford University, Stanford Digital Repository, Stanford; 1971.

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Sigmund Freud

Sigismund Schlomo Freud was born on 6th May 1856 to Jewish parents, Amalia and Jakob Freud, in a part of the Austro-Hungarian Empire now in the Czech Republic. When Sigmund was three, the Freuds moved to Vienna. He excelled academically, developing a passion for literature, languages and the arts that would profoundly influence his thinking about the human mind. Freud became very interested in medical and scientific research, and went on to study medicine at the University of Vienna. While studying, Freud developed a particular fascination with neurology, and later trained in neuropathology at the Vienna General Hospital. In 1885, Freud travelled to Paris to study at the Salpêtrière Hospital with Jean-Martin Charcot, a famous neurologist studying hypnosis and hysteria. Freud was deeply affected by Charcot’s work, and upon returning to Vienna he started using hypnosis in his own clinical work with patients.

Out of these experiments in hypnosis, and in collaboration with his colleague Josef Breuer, Freud developed a new kind of psychological treatment based on the patient talking about whatever came to mind – memories, dreams, thoughts, emotions – and then analysing that information in order to relieve the patient’s symptoms. He would later call this process ‘free association’. Early forays into this new ‘talking cure’ by Breuer and Freud yielded promising results (notably in the famous case of ‘Anna O.’) A year before marrying his fiancée Martha Bernays, Freud published Studies on Hysteria (1895) with Breuer, the first ever ‘psychoanalytic’ work. In this book, Freud and Breuer described their theory that the symptoms of hysteria were symbolic representations of traumatic, and often sexual, memories. By 1896, Freud had abandoned hypnosis and started using the term ‘psychoanalysis’ to refer to this new clinical method and its underlying theories. The following year, Freud embarked upon a self-analysis, which he deemed necessary both as a means of expanding and testing his theory of the mind, and as an exercise in honesty and self-knowledge. This self-investigation led him to build upon his and Breuer’s original theory that neurosis was caused by early trauma, and to develop substantially his ideas about infantile sexuality and repression. In the coming years and decades, Freud’s clinical work with his patients – among them the famous ‘Dora’, ‘Rat Man’, and ‘Little Hans’ – would remain the basis and core of his work, and would provide the vital material for his continual advancement and refinement of his theory of the mind.

In 1899 Freud published The Interpretation of Dreams. In this, one of his most important works, he described dreams as a form of wish-fulfilment, and asserted that: “[T]he interpretation of dreams is the royal road to a knowledge of the unconscious activities of the mind.” In his formulation, dreams were the result of the unconscious trying to resolve conflicts or express desires that, in our conscious minds, are not allowed to be acknowledged. He saw the preconscious mind as a kind of censor or bodyguard, only allowing unthreatening thoughts into the conscious mind. According to Freud, in dreams this censorship becomes weaker, and forbidden wishes can become visible to our sleeping minds, albeit in some kind of symbolic disguise or code. Freud believed these dream symbols were far from simple to interpret, often embodying several meanings at once. It was also in The Interpretation of Dreams that Freud introduced perhaps his most famous concept of the Oedipus Complex, and it was here that he first mapped out his topographical model of the mind. Between 1901 and 1905 Freud continued to elaborate and expand his model of human psychology, and he wrote two more very important works. In 'The Psychopathology of Everyday Life', he introduced the idea of ‘Freudian’ slips and ‘verbal bridges’, and in 'Three Essays on the Theory of Sexuality,' he delineated his early thinking about psychosexual development and infantile sexuality.

By the beginning of the twentieth century Freud’s ideas were drawing interest from several colleagues in Vienna. In 1902 a group of physicians and psychiatrists formed the Wednesday Psychological Society, which met every week in Freud’s apartment at Berggasse, 19. The original group was made up of Freud, Wilhelm Stekel, Alfred Adler, Max Kahane, and Rudolph Reitler, all Viennese physicians. By 1906 the group had grown to a membership of sixteen, including Carl Jung and Otto Rank, both of whom would go on to be highly influential psychoanalytic thinkers. At this point the group decided to re-name and establish itself as the Vienna Psychoanalytic Society. Freud and Carl Jung quickly became close colleagues and friends, both fascinated and enthused by the possibilities of psychoanalysis. In 1909 they travelled, along with Hungarian analyst Sándor Ferenczi, to the USA, where Freud gave a series of psychoanalytic lectures. It was after these American lectures that Freud’s renown and influence began to grow far beyond the confines of the Viennese medical community. American psychologists and neurologists were galvanised by Freud’s new ideas, and within a few years both the New York Psychoanalytic Society and the American Psychoanalytic Association were founded.

A year after the outbreak of the First World War, at the age of sixty, Freud gave his ‘Introductory Lectures on Psychoanalysis’ at the University of Vienna. In them he outlined the key tenets of psychoanalytic theory, as he had developed them over the past two decades, including his ideas of repression, free association and libido. The lectures were published two years later, and went on to become his most popular publication. The year after the end of the war, in 1919, Freud examined soldiers traumatized by their experience of fighting. He did not write much explicitly about the psychological damage done by warfare, but it nevertheless influenced his thinking significantly, for example in his concepts of repetition compulsion and the death instinct.

In 1920 Freud suffered a personal tragedy when his daughter Sophie died from the influenza eviscerating an already war-damaged Europe. She was aged only twenty-seven when she died, pregnant, and a mother of two. Three years later Freud would also lose Sophie’s son Heinerle, his grandson, at the age of four. He wrote in a letter: “I have hardly ever loved a human being, certainly never a child, so much as him.” He said he had never felt such grief. The year of Sophie’s death, Freud published 'Beyond the Pleasure Principle', a paper introducing his concepts of repetition compulsion and the death instinct, and building upon his earlier description of the function and operation of dreams. It is in this work that he revised his theory that human behaviour is almost entirely driven by sexual instincts, instead portraying the psyche in a state of conflict between opposites: creative, life-seeking, sexual Eros; and destructive, death-bent Thanatos. In Freud’s formulation, the death instinct was an expression of a fundamental biological longing to return to an inanimate state. This new theory was not well received by most of his analytic colleagues in Vienna, though it would, in time, have a big impact on the thinking of several preeminent psychoanalytic thinkers, notably Jacques Lacan and Melanie Klein.

In 1923 Freud published his important paper, 'The Ego and the Id'. Here he further developed and elucidated his model of the human mind, introducing his ‘Superego-Ego-Id’ formulation to supersede the 'conscious-preconscious-unconscious' structure described in The Interpretation of Dreams. In this year Freud also discovered a pre-cancerous growth in his jaw, certainly caused by his regular and liberal consumption of cigars. He nonetheless found himself unable to give them up, and likened his addiction to them to his obsessional collecting of antiquities. The growth later turned into cancer and would ultimately cause his death sixteen years later.

At the invitation of the League of Nations and its International Institute of Intellectual Co-operation at Paris, in 1932 Albert Einstein initiated an exchange of letters (for subsequent publication) with Freud, concerning the subject of war and how it might be avoided. Einstein and Freud had met several years earlier in Berlin, and were very interested in one another’s work. Only a year after this epistolary exchange, 1933 Hitler was elected Chancellor of the German Reich. In 1930 Freud had been awarded the Goethe Prize for his contributions to psychology and German literary culture, but in January 1933, the newly empowered Nazis seized Freud’s books, among many other psychoanalytic and Jewish-authored works, and publicly burned them in Berlin. The Nazis described this destruction as acting, "[A]gainst the soul-destroying glorification of the instinctual life, for the nobility of the human soul!” Meanwhile Freud’s comment on these barbaric proceedings was rather more ironic: "What progress we are making. In the Middle Ages they would have burned me. Now, they are content with burning my books."

As the Nazis gained power and territory, and their policies grew ever more flagrantly discriminatory, Freud continued to write and practise in Vienna. As the 1930s wore on, friends and colleagues encouraged him to consider leaving Vienna but, even after the Anschluss in March 1938 and the ensuing displays of anti-Semitic brutality, he showed no desire to move. Ernest Jones was very worried about this determination to stay in what was becoming an increasingly dangerous place for Jews, and he flew into Vienna soon after the annexation, determined to get Freud to move to Britain. Freud at last agreed and, after much financial and political negotiating with the Gestapo on the part of Jones and others, he and his daughter Anna left for London in June 1938. They moved into 20 Maresfield Gardens, in Hampstead (now the Freud Museum ), where Freud continued to write and treat patients, despite the painful advancement of his jaw cancer. In London Freud worked on his final books, Moses and Monotheism, and the incomplete Outline of Psychoanalysis. He was visited by Salvador Dalí – a passionate devotee –, his fellow Viennese writer Stefan Zweig, Virginia and Leonard Woolf, and H.G. Wells.

By the autumn of 1939, the progression of Freud's cancer was causing him severe pain and had by this point been declared inoperable. He asked his doctor and friend, Max Schur, to euthanize him with a high dose of morphine, and he died on 23rd September 1939, not long after the outbreak of World War Two. His body was cremated at Golders Green Crematorium. Ernest Jones and Stefan Zweig spoke at his funeral.

Eleanor Sawbridge Burton 2015

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Psychological Experiments Online

Psychological Experiments Online is a multimedia collection that synthesizes the most important psychological experiments of the 20th and 21st centuries, fostering deeper levels of understanding for students and scholars alike. These experiments have far-reaching impacts on fields as diverse as sociology, business, advertising, economics, political science, law, ethics, and the arts.

Featured Experiments

Behavioral Study of Obedience

Milgram is most famous for his controversial Obedience Study, performed at Yale University in 1961. He was inspired to perform this study by the defense commonly used at the WWII Nuremburg War Criminals Trials, that the Nazi officers and guards implementing the Holocaust had just been “following orders.” Milgram’s Behavioral Study of Obedience tested the extent to which random American civilians could be convinced to inflict pain upon their fellow citizens when ordered to do so by a perceived authority figure. The results of this study horrified the psychological community, the general public, and the study participants themselves once the true nature of the study was explained. This study was one of the driving forces behind the creation of Institutional Review Boards (IRBs) to review proposed scientific experiments using human subjects, and approve or veto their implementation.

Robbers Cave Experiment

The Robbers Cave Experiment was named after its location, as it took place at a boys summer camp in Robbers Cave State Park, Oklahoma. Sherif identified 22 psychologically-normal, white, middle-class, eleven- and twelve-year-old boys from Connecticut to take part in the experiment. The boys were divided into two groups and Sherif studied how conflict and prejudice were first fostered and then reduced. Sherif concluded that groups have their own biases, prejudices, and culture. The Robbers Cave experiment was most helpful in showing that superordinate goals for both groups can help resolve issues and create peace.

Visual Cliff Experiment

In 1960, following their work with sensory-perception in rats, Gibson and Walk hypothesized that depth perception is inherent knowledge as opposed to a learned process. Their experiment consisted of placing an infant on the visual-cliff apparatus: simply described as a table whose edge has been extended by a piece of solidly fixed Plexiglas. The parent or caregiver would call out to the child from across the Plexiglas. If the child was reluctant to cross the Plexiglas, or “cliff”, to go to its parents, the experimenters assumed that the child was able to perceive depth. The study was published that same year in Scientific American and has come to be one of psychology’s most well-known experiments.

Stanford Prison Experiment

The Stanford Prison Experiment was scheduled to run for two weeks, with the intent of studying situational influences on human behavior. The experiment was shut down after just six days due to how extreme those influences turned out to be. The experiment was conducted from August 14 to August 20, 1971, funded by the US Office of Naval Research, and showed that the random assignment of “prisoner” and “guard” to 24 male college students made a major impact on their psychology and behavior, fostering depression among the prisoners and sadism among the guards.

Sigmund Freud’s Theories & Contribution to Psychology

Saul McLeod, PhD

Editor-in-Chief for Simply Psychology

BSc (Hons) Psychology, MRes, PhD, University of Manchester

Saul McLeod, PhD., is a qualified psychology teacher with over 18 years of experience in further and higher education. He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.

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Olivia Guy-Evans, MSc

Associate Editor for Simply Psychology

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Olivia Guy-Evans is a writer and associate editor for Simply Psychology. She has previously worked in healthcare and educational sectors.

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Sigmund Freud (1856 to 1939) was the founding father of psychoanalysis , a method for treating mental illness and a theory explaining human behavior.

Freud believed that events in our childhood have a great influence on our adult lives, shaping our personality. For example, anxiety originating from traumatic experiences in a person’s past is hidden from consciousness and may cause problems during adulthood (neuroses).

Thus, when we explain our behavior to ourselves or others (conscious mental activity), we rarely give a true account of our motivation. This is not because we are deliberately lying. While human beings are great deceivers of others; they are even more adept at self-deception.

Freud’s life work was dominated by his attempts to penetrate this often subtle and elaborate camouflage that obscures the hidden structure and processes of personality.

His lexicon has become embedded within the vocabulary of Western society. Words he introduced through his theories are now used by everyday people, such as anal (personality), libido, denial, repression, cathartic, Freudian slip , and neurotic.

Who is Sigmund Freud

Sigmund Freud, born on May 6, 1856, in what is now Příbor, Czech Republic (then part of the Austrian Empire), is hailed as the father of psychoanalysis. He was the eldest of eight children in a Jewish family.

Freud initially wanted to become a law professional but later developed an interest in medicine. He entered the University of Vienna in 1873, graduating with an MD in 1881. His primary interests included neurology and neuropathology. He was particularly interested in the condition of hysteria and its psychological causes.

In 1885, Freud received a grant to study with Jean-Martin Charcot, a renowned neurologist who used hypnosis to treat women suffering from what was then called “hysteria.” This experience sparked Freud’s interest in the unconscious mind, a theme that would recur throughout his career.

In 1886, Freud returned to Vienna, married Martha Bernays, and set up a private practice to treat nervous disorders. His work during this time led to his revolutionary concepts of the human mind and the development of the psychoanalytic method.

Freud introduced several influential concepts, including the Oedipus complex, dream analysis, and the structural model of the psyche divided into the id, ego, and superego. He published numerous works throughout his career, the most notable being “ The Interpretation of Dreams ” (1900), “ The Psychopathology of Everyday Life ” (1901), and “ Three Essays on the Theory of Sexuality ” (1905).

Despite controversy and opposition, Freud continued to develop his theories and expand the field of psychoanalysis. He was deeply affected by the outbreak of World War I and later by the rise of the Nazis in Germany. In 1938, due to the Nazi threat, he emigrated to London with his wife and youngest daughter.

Freud died in London on September 23, 1939, but his influence on psychology, literature, and culture remains profound and pervasive.

He radically changed our understanding of the human mind, emphasizing the power of unconscious processes and pioneering therapeutic techniques that continue to be used today.

Sigmund Freud’s Theories & Contributions

Psychoanalytic Theory : Freud is best known for developing psychoanalysis , a therapeutic technique for treating mental health disorders by exploring unconscious thoughts and feelings.

Unconscious Mind : Freud (1900, 1905) developed a topographical model of the mind, describing the features of the mind’s structure and function. Freud used the analogy of an iceberg to describe the three levels of the mind.

The id, ego, and superego have most commonly been conceptualized as three essential parts of the human personality.

Psychosexual Development : Freud’s controversial theory of psychosexual development suggests that early childhood experiences and stages (oral, anal, phallic, latency, and genital) shape our adult personality and behavior.

His theory of psychosexual stages of development is predicated by the concept that childhood experiences create the adult personality and that problems in early life would come back to haunt the individual as a mental illness.

Dream Analysis : Freud believed dreams were a window into the unconscious mind and developed methods for analyzing dream content for repressed thoughts and desires.

Dreams represent unfulfilled wishes from the id, trying to break through to the conscious. But because these desires are often unacceptable, they are disguised or censored using such defenses as symbolism.

Freud believed that by undoing the dreamwork , the analyst could study the manifest content (what they dreamt) and interpret the latent content ( what it meant) by understanding the symbols.

Defense Mechanisms : Freud proposed several defense mechanisms , like repression and projection, which the ego employs to handle the tension and conflicts among the id, superego, and the demands of reality.

Sigmund Freud’s Patients

Sigmund Freud’s clinical work with several patients led to major breakthroughs in psychoanalysis and a deeper understanding of the human mind. Here are summaries of some of his most notable cases:

Anna O. (Bertha Pappenheim) : Known as the ‘birth of psychoanalysis,’ Anna O . was a patient of Freud’s colleague Josef Breuer. However, her case heavily influenced Freud’s thinking.

She suffered from various symptoms, including hallucinations and paralysis, which Freud interpreted as signs of hysteria caused by repressed traumatic memories. The “talking cure” method with Anna O. would later evolve into Freudian psychoanalysis.

Dora (Ida Bauer) : Dora, a pseudonym Freud used, was a teenager suffering from what he diagnosed as hysteria. Her symptoms included aphonia (loss of voice) and a cough.

Freud suggested her issues were due to suppressed sexual desires, particularly those resulting from a complex series of relationships in her family. The Dora case is famous for the subject’s abrupt termination of therapy, and for the criticisms Freud received regarding his handling of the case.

Little Hans (Herbert Graf) : Little Hans , a five-year-old boy, feared horses. Freud never met Hans but used information from the boy’s father to diagnose him.

He proposed that Little Hans’ horse phobia was symbolic of a deeper fear related to the Oedipus Complex – unconscious feelings of affection for his mother and rivalry with his father. The case of Little Hans is often used as an example of Freud’s theory of the Oedipal Complex in children.

Rat Man (Ernst Lanzer) : Rat Man came to Freud suffering from obsessive thoughts and fears related to rats, a condition known as obsessional neurosis.

Freud connected his symptoms to suppressed guilt and repressed sexual desires. The treatment of Rat Man further expanded Freud’s work on understanding the role of internal conflicts and unconscious processes in mental health disorders.

Wolf Man (Sergei Pankejeff) : Wolf Man was a wealthy Russian aristocrat who came to Freud with various symptoms, including a recurring dream about wolves.

Freud’s analysis, focusing on childhood memories and dreams, led him to identify the presence of repressed memories and the influence of the Oedipus Complex . Wolf Man’s treatment is often considered one of Freud’s most significant and controversial cases.

In the highly repressive “Victorian” society in which Freud lived and worked, women, in particular, were forced to repress their sexual needs. In many cases, the result was some form of neurotic illness.

Freud sought to understand the nature and variety of these illnesses by retracing the sexual history of his patients. This was not primarily an investigation of sexual experiences as such. Far more important were the patient’s wishes and desires, their experience of love, hate, shame, guilt, and fear – and how they handled these powerful emotions.

Freud’s Followers

Freud attracted many followers, who formed a famous group in 1902 called the “Psychological Wednesday Society.” The group met every Wednesday in Freud’s waiting room.

As the organization grew, Freud established an inner circle of devoted followers, the so-called “Committee” (including Sàndor Ferenczi, and Hanns Sachs (standing) Otto Rank, Karl Abraham, Max Eitingon, and Ernest Jones).

At the beginning of 1908, the committee had 22 members and was renamed the Vienna Psychoanalytic Society.

Neo-Freudians

The term “neo-Freudians” refers to psychologists who were initially followers of Sigmund Freud (1856 to 1939) but later developed their own theories, often modifying or challenging Freud’s ideas.

Here are summaries of some of the most notable neo-Freudians:

Carl Jung : Jung (1875 – 1961) was a close associate of Freud but split due to theoretical disagreements. He developed the concept of analytical psychology, emphasizing the collective unconscious, which houses universal symbols or archetypes shared by all human beings. He also introduced the idea of introversion and extraversion.

Alfred Adler : Adler (1870 – 1937) was another early follower of Freud who broke away due to differing views. He developed the school of individual psychology, highlighting the role of feelings of inferiority and the striving for superiority or success in shaping human behavior. He also emphasized the importance of social context and community.

• Otto Rank : Rank (1884 – 1939)  was an early collaborator with Freud and played a significant role in the development of psychoanalysis. He proposed the “trauma of birth” as a critical event influencing the psyche. Later, he shifted focus to the relationship between therapist and client, influencing the development of humanistic therapies.

Karen Horney : Horney (1885 – 1952) challenged Freud’s views on women, arguing against the concept of “penis envy.” She suggested that social and cultural factors significantly influence personality development and mental health. Her concept of ‘basic anxiety’ centered on feelings of helplessness and insecurity in childhood, shaping adult behavior.

• Harry Stack Sullivan : Sullivan (1892 – 1949) developed interpersonal psychoanalysis, emphasizing the role of interpersonal relationships and social experiences in personality development and mental disorders. He proposed the concept of the “self-system” formed through experiences of approval and disapproval during childhood.

Melanie Klein : Klein (1882 – 1960), a prominent psychoanalyst, is considered a neo-Freudian due to her development of object relations theory, which expanded on Freud’s ideas. She emphasized the significance of early childhood experiences and the role of the mother-child relationship in psychological development.

• Anna Freud : Freud’s youngest daughter significantly contributed to psychoanalysis, particularly in child psychology. Anna Freud (1895 – 1982) expanded on her father’s work, emphasizing the importance of ego defenses in managing conflict and preserving mental health.

Wilhelm Reich : Reich (1897 – 1957), once a student of Freud, diverged by focusing on bodily experiences and sexual repression, developing the theory of orgone energy. His emphasis on societal influence and body-oriented therapy made him a significant neo-Freudian figure.

• Erich Fromm : Fromm (1900-1980) was a German-American psychoanalyst associated with the Frankfurt School, who emphasized culture’s role in developing personality. He advocated psychoanalysis as a tool for curing cultural problems and thus reducing mental illness.

Erik Erikson : Erikson (1902 – 1994)  extended Freud’s theory of psychosexual development by adding social and cultural aspects and proposing a lifespan development model. His theory of psychosocial development outlined eight stages, each marked by a specific crisis to resolve, that shape an individual’s identity and relationships.

Critical Evaluation

Does evidence support Freudian psychology? Freud’s theory is good at explaining but not predicting behavior (which is one of the goals of science ).

For this reason, Freud’s theory is unfalsifiable – it can neither be proved true or refuted. For example, the unconscious mind is difficult to test and measure objectively. Overall, Freud’s theory is highly unscientific.

Despite the skepticism of the unconscious mind, cognitive psychology has identified unconscious processes, such as procedural memory (Tulving, 1972), automatic processing (Bargh & Chartrand, 1999; Stroop, 1935), and social psychology has shown the importance of implicit processing (Greenwald & Banaji, 1995). Such empirical findings have demonstrated the role of unconscious processes in human behavior.

However, most evidence for Freud’s theories is from an unrepresentative sample. He mostly studied himself, his patients, and only one child (e.g., Little Hans ).

The main problem here is that the case studies are based on studying one person in detail, and regarding Freud, the individuals in question are most often middle-aged women from Vienna (i.e., his patients).

This makes generalizations to the wider population (e.g., the whole world) difficult. However, Freud thought this unimportant, believing in only a qualitative difference between people.

Freud may also have shown research bias in his interpretations – he may have only paid attention to information that supported his theories, and ignored information and other explanations that did not fit them.

However, Fisher & Greenberg (1996) argue that Freud’s theory should be evaluated in terms of specific hypotheses rather than a whole. They concluded that there is evidence to support Freud’s concepts of oral and anal personalities and some aspects of his ideas on depression and paranoia.

They found little evidence of the Oedipal conflict and no support for Freud’s views on women’s sexuality and how their development differs from men’.

Bargh, J. A., & Chartrand, T. L. (1999). The unbearable automaticity of being. American psychologist, 54 (7), 462.

Breuer, J., & Freud, S. (1895). Studies on hysteria . Standard Edition 2: London.

Fisher, S., & Greenberg, R. P. (1996). Freud scientifically reappraised: Testing the theories and therapy . John Wiley & Sons.

Freud, S. (1894). The neuro-psychoses of defence . SE, 3: 41-61.

Freud, S. (1896). Further remarks on the neuro-psychoses of defence . SE, 3: 157-185.

Freud, S. (1900). The interpretation of dreams . S.E., 4-5.

Freud, S. (1901). The psychopathology of everyday life. SE, 6.  London: Hogarth .

Freud, S. (1905). Three essays on the theory of sexuality.  Se ,  7 , 125-243.

Freud, S. (1915). The unconscious . SE, 14: 159-204.

Freud, S. (1920) . Beyond the pleasure principle . SE, 18: 1-64.

Freud, S. (1923). The ego and the id . SE, 19: 1-66.

Freud, S. (1925). Negation. Standard edition , 19, 235-239.

Freud, S. (1961). The resistances to psycho-analysis. In T he Standard Edition of the Complete Psychological Works of Sigmund Freud, Volume XIX (1923-1925): The Ego and the Id and other works (pp. 211-224).

Greenwald, A. G., & Banaji, M. R. (1995). Implicit social cognition: attitudes, self-esteem, and stereotypes. Psychological review, 102 (1), 4.

Stroop, J. R. (1935). Studies of interference in serial verbal reactions. Journal of experimental psychology, 18 (6), 643.

Tulving, E. (1972). Episodic and semantic memory. In E. Tulving & W. Donaldson (Eds.), Organization of Memory , (pp. 381–403). New York: Academic Press.

What is Freud most famous for?

Why is freud so criticized, what did sigmund freud do.

His conceptualization of the mind’s structure (id, ego, superego), his theories of psychosexual development, and his exploration of defense mechanisms revolutionized our understanding of human psychology.

Despite controversies and criticisms, Freud’s theories have fundamentally shaped the field of psychology and the way we perceive the human mind.

What is the Freudian revolution’s impact on society?

15 Famous Experiments and Case Studies in Psychology

Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

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Psychology has seen thousands upon thousands of research studies over the years. Most of these studies have helped shape our current understanding of human thoughts, behavior, and feelings.

The psychology case studies in this list are considered classic examples of psychological case studies and experiments, which are still being taught in introductory psychology courses up to this day.

Some studies, however, were downright shocking and controversial that you’d probably wonder why such studies were conducted back in the day. Imagine participating in an experiment for a small reward or extra class credit, only to be left scarred for life. These kinds of studies, however, paved the way for a more ethical approach to studying psychology and implementation of research standards such as the use of debriefing in psychology research .

Case Study vs. Experiment

Before we dive into the list of the most famous studies in psychology, let us first review the difference between case studies and experiments.

• It is an in-depth study and analysis of an individual, group, community, or phenomenon. The results of a case study cannot be applied to the whole population, but they can provide insights for further studies.
• It often uses qualitative research methods such as observations, surveys, and interviews.
• It is often conducted in real-life settings rather than in controlled environments.
• An experiment is a type of study done on a sample or group of random participants, the results of which can be generalized to the whole population.
• It often uses quantitative research methods that rely on numbers and statistics.
• It is conducted in controlled environments, wherein some things or situations are manipulated.

See Also: Experimental vs Observational Studies

Famous Experiments in Psychology

1. the marshmallow experiment.

Psychologist Walter Mischel conducted the marshmallow experiment at Stanford University in the 1960s to early 1970s. It was a simple test that aimed to define the connection between delayed gratification and success in life.

The instructions were fairly straightforward: children ages 4-6 were presented a piece of marshmallow on a table and they were told that they would receive a second piece if they could wait for 15 minutes without eating the first marshmallow.

About one-third of the 600 participants succeeded in delaying gratification to receive the second marshmallow. Mischel and his team followed up on these participants in the 1990s, learning that those who had the willpower to wait for a larger reward experienced more success in life in terms of SAT scores and other metrics.

This case study also supported self-control theory , a theory in criminology that holds that people with greater self-control are less likely to end up in trouble with the law!

The classic marshmallow experiment, however, was debunked in a 2018 replication study done by Tyler Watts and colleagues.

This more recent experiment had a larger group of participants (900) and a better representation of the general population when it comes to race and ethnicity. In this study, the researchers found out that the ability to wait for a second marshmallow does not depend on willpower alone but more so on the economic background and social status of the participants.

2. The Bystander Effect

In 1694, Kitty Genovese was murdered in the neighborhood of Kew Gardens, New York. It was told that there were up to 38 witnesses and onlookers in the vicinity of the crime scene, but nobody did anything to stop the murder or call for help.

Such tragedy was the catalyst that inspired social psychologists Bibb Latane and John Darley to formulate the phenomenon called bystander effect or bystander apathy .

Subsequent investigations showed that this story was exaggerated and inaccurate, as there were actually only about a dozen witnesses, at least two of whom called the police. But the case of Kitty Genovese led to various studies that aim to shed light on the bystander phenomenon.

Latane and Darley tested bystander intervention in an experimental study . Participants were asked to answer a questionnaire inside a room, and they would either be alone or with two other participants (who were actually actors or confederates in the study). Smoke would then come out from under the door. The reaction time of participants was tested — how long would it take them to report the smoke to the authorities or the experimenters?

The results showed that participants who were alone in the room reported the smoke faster than participants who were with two passive others. The study suggests that the more onlookers are present in an emergency situation, the less likely someone would step up to help, a social phenomenon now popularly called the bystander effect.

3. Asch Conformity Study

Have you ever made a decision against your better judgment just to fit in with your friends or family? The Asch Conformity Studies will help you understand this kind of situation better.

In this experiment, a group of participants were shown three numbered lines of different lengths and asked to identify the longest of them all. However, only one true participant was present in every group and the rest were actors, most of whom told the wrong answer.

Results showed that the participants went for the wrong answer, even though they knew which line was the longest one in the first place. When the participants were asked why they identified the wrong one, they said that they didn’t want to be branded as strange or peculiar.

This study goes to show that there are situations in life when people prefer fitting in than being right. It also tells that there is power in numbers — a group’s decision can overwhelm a person and make them doubt their judgment.

4. The Bobo Doll Experiment

The Bobo Doll Experiment was conducted by Dr. Albert Bandura, the proponent of social learning theory .

Back in the 1960s, the Nature vs. Nurture debate was a popular topic among psychologists. Bandura contributed to this discussion by proposing that human behavior is mostly influenced by environmental rather than genetic factors.

In the Bobo Doll Experiment, children were divided into three groups: one group was shown a video in which an adult acted aggressively toward the Bobo Doll, the second group was shown a video in which an adult play with the Bobo Doll, and the third group served as the control group where no video was shown.

The children were then led to a room with different kinds of toys, including the Bobo Doll they’ve seen in the video. Results showed that children tend to imitate the adults in the video. Those who were presented the aggressive model acted aggressively toward the Bobo Doll while those who were presented the passive model showed less aggression.

While the Bobo Doll Experiment can no longer be replicated because of ethical concerns, it has laid out the foundations of social learning theory and helped us understand the degree of influence adult behavior has on children.

5. Blue Eye / Brown Eye Experiment

Following the assassination of Martin Luther King Jr. in 1968, third-grade teacher Jane Elliott conducted an experiment in her class. Although not a formal experiment in controlled settings, A Class Divided is a good example of a social experiment to help children understand the concept of racism and discrimination.

The class was divided into two groups: blue-eyed children and brown-eyed children. For one day, Elliott gave preferential treatment to her blue-eyed students, giving them more attention and pampering them with rewards. The next day, it was the brown-eyed students’ turn to receive extra favors and privileges.

As a result, whichever group of students was given preferential treatment performed exceptionally well in class, had higher quiz scores, and recited more frequently; students who were discriminated against felt humiliated, answered poorly in tests, and became uncertain with their answers in class.

This study is now widely taught in sociocultural psychology classes.

6. Stanford Prison Experiment

One of the most controversial and widely-cited studies in psychology is the Stanford Prison Experiment , conducted by Philip Zimbardo at the basement of the Stanford psychology building in 1971. The hypothesis was that abusive behavior in prisons is influenced by the personality traits of the prisoners and prison guards.

The participants in the experiment were college students who were randomly assigned as either a prisoner or a prison guard. The prison guards were then told to run the simulated prison for two weeks. However, the experiment had to be stopped in just 6 days.

The prison guards abused their authority and harassed the prisoners through verbal and physical means. The prisoners, on the other hand, showed submissive behavior. Zimbardo decided to stop the experiment because the prisoners were showing signs of emotional and physical breakdown.

Although the experiment wasn’t completed, the results strongly showed that people can easily get into a social role when others expect them to, especially when it’s highly stereotyped .

7. The Halo Effect

Have you ever wondered why toothpastes and other dental products are endorsed in advertisements by celebrities more often than dentists? The Halo Effect is one of the reasons!

The Halo Effect shows how one favorable attribute of a person can gain them positive perceptions in other attributes. In the case of product advertisements, attractive celebrities are also perceived as intelligent and knowledgeable of a certain subject matter even though they’re not technically experts.

The Halo Effect originated in a classic study done by Edward Thorndike in the early 1900s. He asked military commanding officers to rate their subordinates based on different qualities, such as physical appearance, leadership, dependability, and intelligence.

The results showed that high ratings of a particular quality influences the ratings of other qualities, producing a halo effect of overall high ratings. The opposite also applied, which means that a negative rating in one quality also correlated to negative ratings in other qualities.

Experiments on the Halo Effect came in various formats as well, supporting Thorndike’s original theory. This phenomenon suggests that our perception of other people’s overall personality is hugely influenced by a quality that we focus on.

8. Cognitive Dissonance

There are experiences in our lives when our beliefs and behaviors do not align with each other and we try to justify them in our minds. This is cognitive dissonance , which was studied in an experiment by Leon Festinger and James Carlsmith back in 1959.

In this experiment, participants had to go through a series of boring and repetitive tasks, such as spending an hour turning pegs in a wooden knob. After completing the tasks, they were then paid either $1 or $20 to tell the next participants that the tasks were extremely fun and enjoyable. Afterwards, participants were asked to rate the experiment. Those who were given $1 rated the experiment as more interesting and fun than those who received $20.

The results showed that those who received a smaller incentive to lie experienced cognitive dissonance — $1 wasn’t enough incentive for that one hour of painstakingly boring activity, so the participants had to justify that they had fun anyway.

Famous Case Studies in Psychology

9. little albert.

In 1920, behaviourist theorists John Watson and Rosalie Rayner experimented on a 9-month-old baby to test the effects of classical conditioning in instilling fear in humans.

This was such a controversial study that it gained popularity in psychology textbooks and syllabi because it is a classic example of unethical research studies done in the name of science.

In one of the experiments, Little Albert was presented with a harmless stimulus or object, a white rat, which he wasn’t scared of at first. But every time Little Albert would see the white rat, the researchers would play a scary sound of hammer and steel. After about 6 pairings, Little Albert learned to fear the rat even without the scary sound.

Little Albert developed signs of fear to different objects presented to him through classical conditioning . He even generalized his fear to other stimuli not present in the course of the experiment.

10. Phineas Gage

Phineas Gage is such a celebrity in Psych 101 classes, even though the way he rose to popularity began with a tragic accident. He was a resident of Central Vermont and worked in the construction of a new railway line in the mid-1800s. One day, an explosive went off prematurely, sending a tamping iron straight into his face and through his brain.

Gage survived the accident, fortunately, something that is considered a feat even up to this day. He managed to find a job as a stagecoach after the accident. However, his family and friends reported that his personality changed so much that “he was no longer Gage” (Harlow, 1868).

New evidence on the case of Phineas Gage has since come to light, thanks to modern scientific studies and medical tests. However, there are still plenty of mysteries revolving around his brain damage and subsequent recovery.

11. Anna O.

Anna O., a social worker and feminist of German Jewish descent, was one of the first patients to receive psychoanalytic treatment.

Her real name was Bertha Pappenheim and she inspired much of Sigmund Freud’s works and books on psychoanalytic theory, although they hadn’t met in person. Their connection was through Joseph Breuer, Freud’s mentor when he was still starting his clinical practice.

Anna O. suffered from paralysis, personality changes, hallucinations, and rambling speech, but her doctors could not find the cause. Joseph Breuer was then called to her house for intervention and he performed psychoanalysis, also called the “talking cure”, on her.

Breuer would tell Anna O. to say anything that came to her mind, such as her thoughts, feelings, and childhood experiences. It was noted that her symptoms subsided by talking things out.

However, Breuer later referred Anna O. to the Bellevue Sanatorium, where she recovered and set out to be a renowned writer and advocate of women and children.

12. Patient HM

H.M., or Henry Gustav Molaison, was a severe amnesiac who had been the subject of countless psychological and neurological studies.

Henry was 27 when he underwent brain surgery to cure the epilepsy that he had been experiencing since childhood. In an unfortunate turn of events, he lost his memory because of the surgery and his brain also became unable to store long-term memories.

He was then regarded as someone living solely in the present, forgetting an experience as soon as it happened and only remembering bits and pieces of his past. Over the years, his amnesia and the structure of his brain had helped neuropsychologists learn more about cognitive functions .

Suzanne Corkin, a researcher, writer, and good friend of H.M., recently published a book about his life. Entitled Permanent Present Tense , this book is both a memoir and a case study following the struggles and joys of Henry Gustav Molaison.

13. Chris Sizemore

Chris Sizemore gained celebrity status in the psychology community when she was diagnosed with multiple personality disorder, now known as dissociative identity disorder.

Sizemore has several alter egos, which included Eve Black, Eve White, and Jane. Various papers about her stated that these alter egos were formed as a coping mechanism against the traumatic experiences she underwent in her childhood.

Sizemore said that although she has succeeded in unifying her alter egos into one dominant personality, there were periods in the past experienced by only one of her alter egos. For example, her husband married her Eve White alter ego and not her.

Her story inspired her psychiatrists to write a book about her, entitled The Three Faces of Eve , which was then turned into a 1957 movie of the same title.

14. David Reimer

When David was just 8 months old, he lost his penis because of a botched circumcision operation.

Psychologist John Money then advised Reimer’s parents to raise him as a girl instead, naming him Brenda. His gender reassignment was supported by subsequent surgery and hormonal therapy.

Money described Reimer’s gender reassignment as a success, but problems started to arise as Reimer was growing up. His boyishness was not completely subdued by the hormonal therapy. When he was 14 years old, he learned about the secrets of his past and he underwent gender reassignment to become male again.

Reimer became an advocate for children undergoing the same difficult situation he had been. His life story ended when he was 38 as he took his own life.

15. Kim Peek

Kim Peek was the inspiration behind Rain Man , an Oscar-winning movie about an autistic savant character played by Dustin Hoffman.

The movie was released in 1988, a time when autism wasn’t widely known and acknowledged yet. So it was an eye-opener for many people who watched the film.

In reality, Kim Peek was a non-autistic savant. He was exceptionally intelligent despite the brain abnormalities he was born with. He was like a walking encyclopedia, knowledgeable about travel routes, US zip codes, historical facts, and classical music. He also read and memorized approximately 12,000 books in his lifetime.

This list of experiments and case studies in psychology is just the tip of the iceberg! There are still countless interesting psychology studies that you can explore if you want to learn more about human behavior and dynamics.

You can also conduct your own mini-experiment or participate in a study conducted in your school or neighborhood. Just remember that there are ethical standards to follow so as not to repeat the lasting physical and emotional harm done to Little Albert or the Stanford Prison Experiment participants.

Asch, S. E. (1956). Studies of independence and conformity: I. A minority of one against a unanimous majority. Psychological Monographs: General and Applied, 70 (9), 1–70. https://doi.org/10.1037/h0093718

Bandura, A., Ross, D., & Ross, S. A. (1961). Transmission of aggression through imitation of aggressive models. The Journal of Abnormal and Social Psychology, 63 (3), 575–582. https://doi.org/10.1037/h0045925

Elliott, J., Yale University., WGBH (Television station : Boston, Mass.), & PBS DVD (Firm). (2003). A class divided. New Haven, Conn.: Yale University Films.

Festinger, L., & Carlsmith, J. M. (1959). Cognitive consequences of forced compliance. The Journal of Abnormal and Social Psychology, 58 (2), 203–210. https://doi.org/10.1037/h0041593

Haney, C., Banks, W. C., & Zimbardo, P. G. (1973). A study of prisoners and guards in a simulated prison. Naval Research Review , 30 , 4-17.

Latane, B., & Darley, J. M. (1968). Group inhibition of bystander intervention in emergencies. Journal of Personality and Social Psychology, 10 (3), 215–221. https://doi.org/10.1037/h0026570

Mischel, W. (2014). The Marshmallow Test: Mastering self-control. Little, Brown and Co.

Thorndike, E. (1920) A Constant Error in Psychological Ratings. Journal of Applied Psychology , 4 , 25-29. http://dx.doi.org/10.1037/h0071663

Watson, J. B., & Rayner, R. (1920). Conditioned emotional reactions. Journal of experimental psychology , 3 (1), 1.

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7 Famous Psychology Experiments

Many famous experiments studying human behavior have impacted our fundamental understanding of psychology. Though some could not be repeated today due to breaches in ethical boundaries, that does not diminish the significance of those psychological studies. Some of these important findings include a greater awareness of depression and its symptoms, how people learn behaviors through the process of association and how individuals conform to a group.

Below, we take a look at seven famous psychological experiments that greatly influenced the field of psychology and our understanding of human behavior.

The Little Albert Experiment, 1920

A John’s Hopkins University professor, Dr. John B. Watson, and a graduate student wanted to test a learning process called classical conditioning. Classical conditioning involves learning involuntary or automatic behaviors by association, and Dr. Watson thought it formed the bedrock of human psychology.

A nine-month-old toddler, dubbed “Albert B,” was volunteered for Dr. Watson and Rosalie Rayner ‘s experiment. Albert played with white furry objects, and at first, the toddler displayed joy and affection. Over time, as he played with the objects, Dr. Watson would make a loud noise behind the child’s head to frighten him. After numerous trials, Albert was conditioned to be afraid when he saw white furry objects.

The study proved that humans could be conditioned to enjoy or fear something, which many psychologists believe could explain why people have irrational fears and how they may have developed early in life. This is a great example of experimental study psychology.

Stanford Prison Experiment, 1971

Stanford professor Philip Zimbardo wanted to learn how individuals conformed to societal roles. He wondered, for example, whether the tense relationship between prison guards and inmates in jails had more to do with the personalities of each or the environment.

During Zimbardo’s experiment , 24 male college students were assigned to be either a prisoner or a guard. The prisoners were held in a makeshift prison inside the basement of Stanford’s psychology department. They went through a standard booking process designed to take away their individuality and make them feel anonymous. Guards were given eight-hour shifts and tasked to treat the prisoners just like they would in real life.

Zimbardo found rather quickly that both the guards and prisoners fully adapted to their roles; in fact, he had to shut down the experiment after six days because it became too dangerous. Zimbardo even admitted he began thinking of himself as a police superintendent rather than a psychologist. The study confirmed that people will conform to the social roles they’re expected to play, especially overly stereotyped ones such as prison guards.

“We realized how ordinary people could be readily transformed from the good Dr. Jekyll to the evil Mr. Hyde,” Zimbardo wrote.

The Asch Conformity Study, 1951

Solomon Asch, a Polish-American social psychologist, was determined to see whether an individual would conform to a group’s decision, even if the individual knew it was incorrect. Conformity is defined by the American Psychological Association as the adjustment of a person’s opinions or thoughts so that they fall closer in line with those of other people or the normative standards of a social group or situation.

In his experiment , Asch selected 50 male college students to participate in a “vision test.” Individuals would have to determine which line on a card was longer. However, the individuals at the center of the experiment did not know that the other people taking the test were actors following scripts, and at times selected the wrong answer on purpose. Asch found that, on average over 12 trials, nearly one-third of the naive participants conformed with the incorrect majority, and only 25 percent never conformed to the incorrect majority. In the control group that featured only the participants and no actors, less than one percent of participants ever chose the wrong answer.

Asch’s experiment showed that people will conform to groups to fit in (normative influence) because of the belief that the group was better informed than the individual. This explains why some people change behaviors or beliefs when in a new group or social setting, even when it goes against past behaviors or beliefs.

The Bobo Doll Experiment, 1961, 1963

Stanford University professor Albert Bandura wanted to put the social learning theory into action. Social learning theory suggests that people can acquire new behaviors “through direct experience or by observing the behavior of others.” Using a Bobo doll , which is a blow-up toy in the shape of a life-size bowling pin, Bandura and his team tested whether children witnessing acts of aggression would copy them.

Bandura and two colleagues selected 36 boys and 36 girls between the ages of 3 and 6 from the Stanford University nursery and split them into three groups of 24. One group watched adults behaving aggressively toward the Bobo doll. In some cases, the adult subjects hit the doll with a hammer or threw it in the air. Another group was shown an adult playing with the Bobo doll in a non-aggressive manner, and the last group was not shown a model at all, just the Bobo doll.

After each session, children were taken to a room with toys and studied to see how their play patterns changed. In a room with aggressive toys (a mallet, dart guns, and a Bobo doll) and non-aggressive toys (a tea set, crayons, and plastic farm animals), Bandura and his colleagues observed that children who watched the aggressive adults were more likely to imitate the aggressive responses.

Unexpectedly, Bandura found that female children acted more physically aggressive after watching a male subject and more verbally aggressive after watching a female subject. The results of the study highlight how children learn behaviors from observing others.

The Learned Helplessness Experiment, 1965

Martin Seligman wanted to research a different angle related to Dr. Watson’s study of classical conditioning. In studying conditioning with dogs, Seligman made an astute observation : the subjects, which had already been conditioned to expect a light electric shock if they heard a bell, would sometimes give up after another negative outcome, rather than searching for the positive outcome.

Under normal circumstances, animals will always try to get away from negative outcomes. When Seligman tested his experiment on animals who hadn’t been previously conditioned, the animals attempted to find a positive outcome. Oppositely, the dogs who had been already conditioned to expect a negative response assumed there would be another negative response waiting for them, even in a different situation.

The conditioned dogs’ behavior became known as learned helplessness, the idea that some subjects won’t try to get out of a negative situation because past experiences have forced them to believe they are helpless. The study’s findings shed light on depression and its symptoms in humans.

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The Milgram Experiment, 1963

In the wake of the horrific atrocities carried out by Nazi Germany during World War II, Stanley Milgram wanted to test the levels of obedience to authority. The Yale University professor wanted to study if people would obey commands, even when it conflicted with the person’s conscience.

Participants of the condensed study , 40 males between the ages of 20 and 50, were split into learners and teachers. Though it seemed random, actors were always chosen as the learners, and unsuspecting participants were always the teachers. A learner was strapped to a chair with electrodes in one room while the experimenter äóñ another actor äóñ and a teacher went into another.

The teacher and learner went over a list of word pairs that the learner was told to memorize. When the learner incorrectly paired a set of words together, the teacher would shock the learner. The teacher believed the shocks ranged from mild all the way to life-threatening. In reality, the learner, who intentionally made mistakes, was not being shocked.

As the voltage of the shocks increased and the teachers became aware of the believed pain caused by them, some refused to continue the experiment. After prodding by the experimenter, 65 percent resumed. From the study, Milgram devised the agency theory , which suggests that people allow others to direct their actions because they believe the authority figure is qualified and will accept responsibility for the outcomes. Milgram’s findings help explain how people can make decisions against their own conscience, such as when participating in a war or genocide.

The Halo Effect Experiment, 1977

University of Michigan professors Richard Nisbett and Timothy Wilson were interested in following up a study from 50 years earlier on a concept known as the halo effect . In the 1920s, American psychologist Edward Thorndike researched a phenomenon in the U.S. military that showed cognitive bias. This is an error in how we think that affects how we perceive people and make judgements and decisions based on those perceptions.

In 1977, Nisbett and Wilson tested the halo effect using 118 college students (62 males, 56 females). Students were divided into two groups and were asked to evaluate a male Belgian teacher who spoke English with a heavy accent. Participants were shown one of two videotaped interviews with the teacher on a television monitor. The first interview showed the teacher interacting cordially with students, and the second interview showed the teacher behaving inhospitably. The subjects were then asked to rate the teacher’s physical appearance, mannerisms, and accent on an eight-point scale from appealing to irritating.

Nisbett and Wilson found that on physical appearance alone, 70 percent of the subjects rated the teacher as appealing when he was being respectful and irritating when he was cold. When the teacher was rude, 80 percent of the subjects rated his accent as irritating, as compared to nearly 50 percent when he was being kind.

The updated study on the halo effect shows that cognitive bias isn’t exclusive to a military environment. Cognitive bias can get in the way of making the correct decision, whether it’s during a job interview or deciding whether to buy a product that’s been endorsed by a celebrity we admire.

How Experiments Have Impacted Psychology Today

Contemporary psychologists have built on the findings of these studies to better understand human behaviors, mental illnesses, and the link between the mind and body. For their contributions to psychology, Watson, Bandura, Nisbett and Zimbardo were all awarded Gold Medals for Life Achievement from the American Psychological Foundation. Become part of the next generation of influential psychologists with King University’s online bachelor’s in psychology . Take advantage of King University’s flexible online schedule and complete the major coursework of your degree in as little as 16 months. Plus, as a psychology major, King University will prepare you for graduate school with original research on student projects as you pursue your goal of being a psychologist.

Psychoanalysis: A History of Freud’s Psychoanalytic Theory

However, psychoanalysis is much more than a quirky approach to understanding the human mind. It’s a specific form of talking therapy, grounded in a complex theory of human development and psychological functioning.

In this article, we’ll introduce the history of psychoanalytic theory, the basic tenets of the psychoanalytic model of the mind, and the clinical approach called psychoanalysis. We’ll explain the differences between psychoanalysis and psychotherapy and consider some criticisms of psychoanalysis.

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This Article Contains

What is psychoanalysis a definition and history of psychoanalytic theory, the approach: psychoanalytic perspective, techniques of psychoanalytic therapy, psychodynamic vs. psychoanalytic theory, psychoanalysis vs. psychotherapy, psychoanalysis test: the freudian personality test, criticisms of psychoanalytic theory, a take-home message.

Psychoanalysis is a talking therapy that aims to treat a range of mental health issues by investigating the relationship between the unconscious and conscious elements of psychological experience using clinical techniques like free association and dream interpretation (Pick, 2015).

Contemporary psychoanalysis has evolved a great deal from its roots in the classical Freudian approach, which developed in Vienna during the late 19th century.

Today, there are several psychoanalytic schools that adhere to different models of the mind and clinical approaches. These include the object relations school associated with Klein and Winnicott, Jung’s analytic psychology, and Lacanian psychoanalysis (Gaztambide, 2021).

Many controversies abound between these different approaches today, although all can be classified as an approach to psychoanalysis.

A common thread between them is their focus on the transference and countertransference dynamics between the analyst and analysand as the vehicle of psychological transformation and healing (Pick, 2015). This is explained further below.

Freudian theory: Sigmund Freud & psychoanalysis

The founder of psychoanalysis, Sigmund Freud, was born in Austria and spent most of his childhood and adult life in Vienna (Gay, 2006). He entered medical school and trained as a neurologist, earning a medical degree in 1881.

Soon after his graduation, he set up in private practice and began treating patients with psychological disorders. His colleague Dr. Josef Breuer’s intriguing experience with a patient, “Anna O.,” who experienced a range of physical symptoms with no apparent physical cause (Breuer & Freud, 1895/2001) drew his attention.

Dr. Breuer found that her symptoms abated when he helped her recover memories of traumatic experiences that she had repressed from conscious awareness. This case sparked Freud’s interest in the unconscious mind and spurred the development of some of his most influential ideas.

You can read more about the clinical origins of psychoanalysis in the original text Studies on Hysteria (Breuer & Freud, 1895/2001).

Models of the mind: Ego, id, & superego

Perhaps Freud’s greatest impact on the world was his model of the human mind, which divides the mind into three layers, or regions.

• Conscious Housing our current thoughts, feelings, and perceptual focus
• Preconscious (sometimes called the subconscious) The home of everything we can recall or retrieve from our memory
• Unconscious At the deepest level of our minds resides a repository of the processes that drive our behavior, including biologically determined instinctual desires (Pick, 2015).

Later, Freud proposed a more structured model of the mind that better depicted his original ideas about conscious and unconscious processes (Gaztambide, 2021).

In this model, there are three components to the mind:

• Id The id operates at an unconscious level as the motor of our two main instinctual drives: Eros, or the survival instinct that drives us to engage in life-sustaining activities, and Thanatos, or the death instinct that drives destructive, aggressive, and violent behavior.
• Ego The ego acts as a filter for the id that works as both a conduit for and check on our unconscious drives. The ego ensures our needs are met in a socially appropriate way. It is oriented to navigating reality and begins to develop in infancy.
• Superego The superego is the term Freud gives to “conscience” where morality and higher principles reside, encouraging us to act in socially and morally acceptable ways (Pick, 2015).

The image offers a context of this “iceberg” model of the mind, which depicts the greatest psychological influence as the realm of the unconscious.

Defense mechanisms

Freud believed these three components of the mind are in constant conflict because each has a different goal. Sometimes, when psychological conflict threatens psychological functioning, the ego mobilizes an array of defense mechanisms to prevent psychological disintegration (Burgo, 2012).

These defense mechanisms include:

• Repression The ego prevents disturbing memories or threatening thoughts from entering consciousness altogether, pushing them into our unconscious.
• Denial The ego blocks upsetting or overwhelming experiences from awareness, leading us to refuse to acknowledge or believe what is happening.
• Projection The ego attempts to resolve discomfort by attributing our unacceptable thoughts, feelings, and motives to another person.
• Displacement The ego satisfies an unconscious impulse by acting on a substitute object or person in a socially unacceptable way (e.g., expressing the anger you feel toward your boss at work with your spouse at home instead).
• Regression Ego functioning returns to a former stage of psychological development to cope with stress (e.g., an angry adult having a tantrum like a young child).
• Sublimation Similar to displacement, the ego overcomes conflict by channeling surplus energy into a socially acceptable activity (e.g., channeling anxiety into exercise, work, or other creative pursuits).

It is built on the foundational idea that biologically determined unconscious forces drive human behavior, often rooted in early experiences of attempting to get our basic needs met. However, these remain out of conscious awareness (Pick, 2015).

Psychoanalysis engages in a process of inquiry into adult defenses against unacceptable unconscious desires rooted in these early experiences and emphasizes their importance as the bedrock of adult psychological functioning (Frosh, 2016).

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A modern psychoanalyst may use a range of different interventions, depending on their school of psychoanalytic thought (e.g., object-relational, Lacanian, Jungian, etc.; Gaztambide, 2021).

However, there are four component techniques specific to psychoanalysis that we explain below.

What are the four ideas of psychoanalysis?

Interpretation

Interpretation refers to the analyst’s hypothesizing of their client’s unconscious conflicts. These hypotheses are communicated verbally to the client.

Generally, the analyst will attempt to make their client more aware of their defense mechanisms and their relational context, including their unconscious conflicts and the client’s motivation for mobilizing a particular defense mechanism (Kernberg, 2016).

There are three stages of interpretation (Kernberg, 2016):

• Clarification Where the analyst tries to clarify what is going on in the patient’s conscious mind
• Confrontation Gently aims to bring nonverbal aspects of the client’s behavior into their awareness
• Interpretation When the analyst proposes their hypothesis of the unconscious meaning that relates each aspect of the client’s communication with the other

Transference analysis

Transference refers to the repetition of unconscious conflicts rooted in the client’s relational past in the relationship with the analyst. Transference analysis involves tracking elements of the client’s verbal and nonverbal communications that aim to influence the analyst’s behavior toward the client (Racker, 1982).

For example, a client with a history of childhood trauma may begin to relate to the analyst as a threatening or predatory authority figure by expressing suspicion of the analyst’s motives, missing sessions, or becoming angry with the analyst.

The analysis of a client’s transference is an essential component of psychoanalysis and is the main driver of change during treatment. It provides the raw material that informs an analyst’s interpretations (Racker, 1982).

Technical neutrality

Technical neutrality refers to the analyst’s commitment to remain neutral and avoid taking sides in the client’s internal conflicts. The analyst strives to remain neutral and nonjudgmental by maintaining a clinical distance from the client’s external reality .

Additionally, technical neutrality demands that analysts refrain from imposing their value systems on the client (Kernberg, 2016).

Technical neutrality can sometimes seem like indifference or disinterest in the client, but that is not the goal; rather, analysts aim to serve as a mirror for their clients, reflecting clients’ own characteristics, assumptions, and behaviors back at them to develop a client’s self-awareness .

Countertransference analysis

Countertransference refers to the analyst’s responses and reactions to the client and the material they present during sessions, most especially the client’s transference.

Countertransference analysis involves tracking elements of the analyst’s own dispositional transference to the client that is co-determined by the client (Racker, 1982).

Countertransference analysis enables the analyst to maintain clinical boundaries and avoid acting out in the relationship with the client.

Following on from the example given above, an analyst working with a client with a history of childhood trauma may respond to the client’s transference by feeling dismissive or contemptuous of a client that misses sessions or expresses suspicion.

However, countertransference analysis enables the analyst to understand that such feelings are a response to the client’s transference rooted in their past relational conflicts. The analyst’s feelings are then observed as material for interpretation rather than expressed (Racker, 1982).

Psychodynamic theory agrees that clinical problems in adult life often originate in a client’s early relationships. It also considers a client’s current social context and their interactions with the immediate environment.

Both theoretical approaches agree on the following:

• The existence of unconscious drives/instincts and defense mechanisms
• The impact of the unconscious on human personality and behavior
• The importance of our earliest experiences in shaping later relational patterns
• The impact of internal factors on behavior, meaning behavior is never under a client’s complete control (Berzoff et al., 2008)

It may be helpful to further distinguish between the two by providing some examples of the differences and similarities in clinical approach.

First, both the psychoanalyst and the psychodynamic therapist work with transference and countertransference. In fact, any therapeutic approach that acknowledges and works with transference and/or countertransference may be termed psychodynamic, in part (Shedler, 2010).

Therefore, a psychodynamic therapist attends to their client’s communications to detect how deep-rooted unconscious conflicts may contribute to problematic behaviors, thoughts, and feelings in the present.

However, they also attend to the here-and-now social context of a client’s life to understand how real-world situations such as poverty, grief, abuse, violence, racism, sexism, and so on contribute to a client’s suffering (Berzoff et al., 2008).

A psychoanalyst will see their client (termed a patient, usually) every weekday over an indeterminate period of years. Meanwhile, a psychodynamic therapist will see a client less frequently, perhaps once or twice a week for several months or a few years, depending on the client’s needs. Psychodynamic therapy is more client centered in this respect (Berzoff et al., 2008).

A psychodynamic therapist may include techniques that are not psychoanalytic to work with transference and countertransference. These may include communication skills, such as active listening , empathy , and expressive arts interventions. Psychodynamic therapists are not limited in their approach by the traditional pillars of psychoanalytic technique mentioned above (Shedler, 2010).

A psychoanalyst works with their client on a couch to encourage regression and access unconscious material (Pick, 2015), while a psychodynamic therapist works face to face with a client sitting upright.

Now that we’ve clarified the differences between psychodynamic and psychoanalytic therapy, let’s look at the difference between psychoanalysis and psychotherapy overall.

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A psychoanalyst has a particular set of skills gained from their specific psychoanalytic training. Meanwhile, psychotherapists can train in a range of therapeutic modalities, including psychodynamic , cognitive-behavioral , humanistic , or integrative approaches (Wampold, 2018).

However, both professions focus on helping people via talk therapy. Both use their skills to help their clients gain insight into their inner worlds, address their psychological problems, and heal.

In fact, a psychoanalyst is a type of psychotherapist who specializes in psychoanalysis. Therefore, every psychoanalyst is also a psychotherapist, but not every psychotherapist is a psychoanalyst (Wampold, 2018).

Although you’ll need to consult a psychoanalyst for a more valid and reliable classification, this test can give you an idea of how psychoanalysts conceptualize personality.

The test is composed of 48 items rated on a five-point scale from Disagree to Agree. The results are in the form of scores ranging from 0% to 100% across eight personality types:

• Oral-receptive
• Oral-aggressive
• Anal-expulsive
• Anal-retentive
• Phallic-aggressive
• Phallic-compensative
• Classic hysteric
• Retentive hysteric

To understand more about Freud’s theory of psychosexual development and how it relates to personality, check out the video below.

Although psychoanalytic theory laid the foundations for much of modern psychology, it is not without flaws. Psychoanalysis is still practiced today, and psychoanalytic theory has since been updated because of our improved understanding of human behavior , neuroscience, and the brain (Frosh, 2016).

However, serious criticisms of the theory and its applications remain (Eagle, 2007).

The major criticisms include the following:

• Many of the hypotheses and assumptions of psychoanalytic theory cannot be tested empirically, making it almost impossible to falsify or validate.
• It emphasizes the deterministic roles of biology and the unconscious and neglects environmental influences on the conscious mind.
• Psychoanalytic theory was deeply rooted in Freud’s sexist ideas, and traces of this sexism still remain in the theory and practice today.
• It is deeply Eurocentric and unsupported cross-culturally and may only apply to clients from Western Judeo–Christian and secular cultures.
• Freud emphasized pathology and neglected to study optimal psychological functioning.
• The theory was not developed through the application of the scientific method, but from Freud’s subjective interpretations of a small group of patients from a specific cultural background and historical period (Eagle, 2007).

Given these valid criticisms of psychoanalytic theory, it is wise to approach Freud and his theories with skepticism.

Although his work formed the foundations of modern psychology, it did not develop from a scientifically validated evidence base and is not falsifiable. Therefore, Freud’s students and followers have borne the burden of attempting to provide evidence to support the scientific and clinical validity of psychoanalysis.

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While Freud’s classical psychoanalytic theory and traditional clinical technique have earned widespread criticism for their lack of a scientific evidence base or testability, the explanatory power of psychoanalytic theory has become part of popular culture in the West.

For example, we all know about the Freudian slip and generally accept that people often remain “unconscious” of certain aspects of themselves, their motives, behavior, and the impact they have on others.

Various defense mechanisms have become part of the everyday language of popular psychology, such as denial, repression, and projection.

There is also no denying that Freud’s interpretation of dreams has led to the widespread belief that our dreams actually mean something, rather than just being a series of random events that occur when we’re sleeping.

Meanwhile, the central therapeutic concepts of transference and countertransference have informed a widely accepted psychodynamic understanding of relationships, especially in health and social care settings. These ideas have also informed the development of safeguarding practices that uphold professional boundaries.

Some of Freud’s ideas may seem eccentric and of their time, but his legacy is far reaching and has influenced areas of thought far beyond the clinical practice of psychoanalysis.

We hope you enjoyed reading this article. For more information, don’t forget to download our three Positive CBT Exercises for free .

Ed: Updated April 2023

• Berzoff, J., Flanagan, L. M., & Hertz, P. (2008). Inside out and outside in: Psychodynamic clinical theory and psychopathology in contemporary multicultural contexts . Jason Aronson. https://www.amazon.com/dp/1442208511/
• Breuer, J., & Freud, S. (2001). Studies on hysteria. In J. Strachey (Trans., Ed.), Complete psychological works of Sigmund Freud, Vol. II (1893–95) . Vintage. (Original work published 1895)
• Burgo, J. (2012). Why do I do that? Psychological defense mechanisms and the hidden ways they shape our lives . New Rise Press. https://www.amazon.com/dp/0988443120/
• Eagle, M. N. (2007). Psychoanalysis and its critics. Psychoanalytic Psycholog y, 24 (1), 10–24. https://psycnet.apa.org/doi/10.1037/0736-9735.24.1.10
• Frosh, S. (2016). For and against psychoanalysis . Routledge. https://www.amazon.com/dp/1583917799/
• Gay, P. (2006). Freud: A life for our time . W. W. Norton. https://www.amazon.com/dp/0393025179/
• Gaztambide, D. J. (2021). A people’s history of psychoanalysis: From Freud to liberation psychology . Lexington Books. https://www.amazon.com/dp/149856576X/
• Kernberg, O. (2016). The four basic components of psychoanalytic technique and derived psychoanalytic psychotherapies. World Psychiatry , 15 (3), 287–288. https://doi.org/10.1002%2Fwps.20368
• Racker, H. (1982). Transference and countertransference . Routledge. https://www.amazon.com/dp/0950714690/
• Pick, D. (2015). Psychoanalysis: A very short introduction . Oxford University Press. https://www.amazon.com/dp/0199226814/
• Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologis t, 65 (2), 98–109. https://psycnet.apa.org/doi/10.1037/a0018378
• Wampold, B. E. (2018). The basics of psychotherapy: An introduction to theory and practice . American Psychological Association. https://psycnet.apa.org/record/2018-55366-000

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Wasn’t there an earlier version of this article written by Courtney E Ackerman, and with more content? I’m confused. I would like to find that version, as I remember it being more complete.

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I am a third-year university student, hoping to obtain my honors in Clinical Psychology. I must say that I am quite impressed with your writings and have now obtained a much clearer understanding of both the Freudian theory of Psychoanalysis and the process by which a relationship between the therapist and the client is conceptualized in Psychoanalytic theory. Thank you for this simplified version. From Namibia

I am currently working on my research project with this perspective and this actually sounds like a true research paper I have come across during the last few years, credit goes to the hard work of the author!

This is Prabhu Harle from Bangalore, India. I am overwhelmed by the simplicity of the language used in explaining the Freudian Psychoanalytic Theory. The write-up contains several very useful information. Thank you very much, Ms. Jo Nash.

Hii, this is vikash from India, I’m very thankful for this article, it’s very beautifully written in a simplest languages😍, thanks a lot from *University of Allhabad* ,Prayagraj India🇮🇳..

The simplicity of the write up made it easy to read and understand. it is quite impressive.

It was so easy to read…… thank you so much for such a nice work alot of appreciation from psychology department islamia college university Peshawar.

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Ideas for Psychology Experiments

Inspiration for psychology experiments is all around if you know where to look

Psychology experiments can run the gamut from simple to complex. Students are often expected to design—and sometimes perform—their own experiments, but finding great experiment ideas can be a little challenging. Fortunately, inspiration is all around if you know where to look—from your textbooks to the questions that you have about your own life.

Always discuss your idea with your instructor before beginning your experiment—particularly if your research involves human participants. (Note: You'll probably need to submit a proposal and get approval from your school's institutional review board.)

At a Glance

If you are looking for an idea for psychology experiments, start your search early and make sure you have the time you need. Doing background research, choosing an experimental design, and actually performing your experiment can be quite the process. Keep reading to find some great psychology experiment ideas that can serve as inspiration. You can then find ways to adapt these ideas for your own assignments.

15 Ideas for Psychology Experiments

Most of these experiments can be performed easily at home or at school. That said, you will need to find out if you have to get approval from your teacher or from an institutional review board before getting started.

The following are some questions you could attempt to answer as part of a psychological experiment:

• Are people really able to "feel like someone is watching" them ? Have some participants sit alone in a room and have them note when they feel as if they are being watched. Then, see how those results line up to your own record of when participants were actually being observed.
• Can certain colors improve learning ? You may have heard teachers or students claim that printing text on green paper helps students read better, or that yellow paper helps students perform better on math exams. Design an experiment to see whether using a specific color of paper helps improve students' scores on math exams.
• Can color cause physiological reactions ? Perform an experiment to determine whether certain colors cause a participant's blood pressure to rise or fall.
• Can different types of music lead to different physiological responses ? Measure the heart rates of participants in response to various types of music to see if there is a difference.
• Can smelling one thing while tasting another impact a person's ability to detect what the food really is ? Have participants engage in a blind taste test where the smell and the food they eat are mismatched. Ask the participants to identify the food they are trying and note how accurate their guesses are.
• Could a person's taste in music offer hints about their personality ? Previous research has suggested that people who prefer certain styles of music tend to exhibit similar  personality traits. Administer a personality assessment and survey participants about their musical preferences and examine your results.
• Do action films cause people to eat more popcorn and candy during a movie ? Have one group of participants watch an action movie, and another group watch a slow-paced drama. Compare how much popcorn is consumed by each group.
• Do colors really impact moods ? Investigate to see if the  color blue makes people feel calm, or if the color red leaves them feeling agitated.
• Do creative people see  optical illusions  differently than more analytical people ? Have participants complete an assessment to measure their level of creative thinking. Then ask participants to look at optical illusions and note what they perceive.
• Do people rate individuals with perfectly symmetrical faces as more beautiful than those with asymmetrical faces ? Create sample cards with both symmetrical and asymmetrical faces and ask participants to rate the attractiveness of each picture.
• Do people who use social media exhibit signs of addiction ? Have participants complete an assessment of their social media habits, then have them complete an addiction questionnaire.
• Does eating breakfast help students do better in school ? According to some, eating breakfast can have a beneficial influence on school performance. For your experiment, you could compare the test scores of students who ate breakfast to those who did not.
• Does sex influence short-term memory ? You could arrange an experiment that tests whether men or women are better at remembering specific types of information.
• How likely are people to conform in groups ? Try this experiment to see what percentage of people are likely to conform . Enlist confederates to give the wrong response to a math problem and then see if the participants defy or conform to the rest of the group.
• How much information can people store in short-term memory ? Have participants study a word list and then test their memory. Try different versions of the experiment to see which memorization strategies, like chunking or mnemonics, are most effective.

Once you have an idea, the next step is to learn more about  how to conduct a psychology experiment .

Psychology Experiments on Your Interests

If none of the ideas in the list above grabbed your attention, there are other ways to find inspiration for your psychology experiments.

How do you come up with good psychology experiments? One of the most effective approaches is to look at the various problems, situations, and questions that you are facing in your own life.

You can also think about the things that interest you. Start by considering the topics you've studied in class thus far that have really piqued your interest. Then, whittle the list down to two or three major areas within psychology that seem to interest you the most.

From there, make a list of questions you have related to the topic. Any of these questions could potentially serve as an experiment idea.

Use Textbooks for Inspiration for Psychology Experiments

Your psychology textbooks are another excellent source you can turn to for experiment ideas. Choose the chapters or sections that you find particularly interesting—perhaps it's a chapter on  social psychology  or a section on child development.

Start by browsing the experiments discussed in your book. Then think of how you could devise an experiment related to some of the questions your text asks. The reference section at the back of your textbook can also serve as a great source for additional reference material.

Discuss Psychology Experiments with Other Students

It can be helpful to brainstorm with your classmates to gather outside ideas and perspectives. Get together with a group of students and make a list of interesting ideas, subjects, or questions you have.

The information from your brainstorming session can serve as a basis for your experiment topic. It's also a great way to get feedback on your own ideas and to determine if they are worth exploring in greater depth.

Study Classic Psychology Experiments

Taking a closer look at a classic psychology experiment can be an excellent way to trigger some unique and thoughtful ideas of your own. To start, you could try conducting your own version of a famous experiment or even updating a classic experiment to assess a slightly different question.

Famous Psychology Experiments

Examples of famous psychology experiments that might be a source of further questions you'd like to explore include:

• Marshmallow test experiments
• Little Albert experiment
• Hawthorne effect experiments
• Bystander effect experiments
• Robbers Cave experiments
• Halo effect experiments
• Piano stairs experiment
• Cognitive dissonance experiments
• False memory experiments

You might not be able to replicate an experiment exactly (lots of classic psychology experiments have ethical issues that would preclude conducting them today), but you can use well-known studies as a basis for inspiration.

Review the Literature on Psychology Experiments

If you have a general idea about what topic you'd like to experiment, you might want to spend a little time doing a brief literature review before you start designing. In other words, do your homework before you invest too much time on an idea.

Visit your university library and find some of the best books and articles that cover the particular topic you are interested in. What research has already been done in this area? Are there any major questions that still need to be answered? What were the findings of previous psychology experiments?

Tackling this step early will make the later process of writing the introduction  to your  lab report  or research paper much easier.

Ask Your Instructor About Ideas for Psychology Experiments

If you have made a good effort to come up with an idea on your own but you're still feeling stumped, it might help to talk to your instructor. Ask for pointers on finding a good experiment topic for the specific assignment. You can also ask them to suggest some other ways you could generate ideas or inspiration.

While it can feel intimidating to ask for help, your instructor should be more than happy to provide some guidance. Plus, they might offer insights that you wouldn't have gathered on your own. Your instructor probably has lots of ideas for psychology experiments that would be worth exploring.

If you need to design or conduct psychology experiments, there are plenty of great ideas (both old and new) for you to explore. Consider an idea from the list above or turn some of your own questions about the human mind and behavior into an experiment.

Before you dive in, make sure that you are observing the guidelines provided by your instructor and always obtain the appropriate permission before conducting any research with human or animal subjects.

Frequently Asked Questions

Finding a topic for a research paper is much like finding an idea for an experiment. Start by considering your own interests, or browse though your textbooks for inspiration. You might also consider looking at online news stories or journal articles as a source of inspiration.

Three of the most classic social psychology experiments are:

• The Asch Conformity Experiment : This experiment involved seeing if people would conform to group pressure when rating the length of a line.
• The Milgram Obedience Experiment : This experiment involved ordering participants to deliver what they thought was a painful shock to another person.
• The Stanford Prison Experiment : This experiment involved students replicating a prison environment to see how it would affect participant behavior. 

Jakovljević T, Janković MM, Savić AM, et al. The effect of colour on reading performance in children, measured by a sensor hub: From the perspective of gender .  PLoS One . 2021;16(6):e0252622. doi:10.1371/journal.pone.0252622

Greenberg DM, et al. Musical preferences are linked to cognitive styles . PLoS One. 2015;10(7). doi:10.1371/journal.pone.0131151

Kurt S, Osueke KK. The effects of color on the moods of college students . Sage. 2014;4(1). doi:10.1177/2158244014525423

Hartline-Grafton H, Levin M. Breakfast and School-Related Outcomes in Children and Adolescents in the US: A Literature Review and its Implications for School Nutrition Policy .  Curr Nutr Rep . 2022;11(4):653-664. doi:10.1007/s13668-022-00434-z

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

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Psychoanalytic theory of Sigmund Freud

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Freud, still beholden to Charcot’s hypnotic method, did not grasp the full implications of Breuer’s experience until a decade later, when he developed the technique of free association . In part an extrapolation of the automatic writing promoted by the German Jewish writer Ludwig Börne a century before, in part a result of his own clinical experience with other hysterics, this revolutionary method was announced in the work Freud published jointly with Breuer in 1895, Studien über Hysterie ( Studies in Hysteria ). By encouraging the patient to express any random thoughts that came associatively to mind , the technique aimed at uncovering hitherto unarticulated material from the realm of the psyche that Freud, following a long tradition, called the unconscious . Because of its incompatibility with conscious thoughts or conflicts with other unconscious ones, this material was normally hidden, forgotten, or unavailable to conscious reflection. Difficulty in freely associating—sudden silences, stuttering , or the like—suggested to Freud the importance of the material struggling to be expressed, as well as the power of what he called the patient’s defenses against that expression. Such blockages Freud dubbed resistance, which had to be broken down in order to reveal hidden conflicts. Unlike Charcot and Breuer, Freud came to the conclusion, based on his clinical experience with female hysterics, that the most insistent source of resisted material was sexual in nature. And even more momentously, he linked the etiology of neurotic symptoms to the same struggle between a sexual feeling or urge and the psychic defenses against it. Being able to bring that conflict to consciousness through free association and then probing its implications was thus a crucial step, he reasoned, on the road to relieving the symptom, which was best understood as an unwitting compromise formation between the wish and the defense.

At first, however, Freud was uncertain about the precise status of the sexual component in this dynamic conception of the psyche. His patients seemed to recall actual experiences of early seductions, often incestuous in nature. Freud’s initial impulse was to accept these as having happened. But then, as he disclosed in a now famous letter to Fliess of September 2, 1897, he concluded that, rather than being memories of actual events, these shocking recollections were the residues of infantile impulses and desires to be seduced by an adult . What was recalled was not a genuine memory but what he would later call a screen memory, or fantasy , hiding a primitive wish. That is, rather than stressing the corrupting initiative of adults in the etiology of neuroses , Freud concluded that the fantasies and yearnings of the child were at the root of later conflict.

The absolute centrality of his change of heart in the subsequent development of psychoanalysis cannot be doubted. For in attributing sexuality to children, emphasizing the causal power of fantasies, and establishing the importance of repressed desires , Freud laid the groundwork for what many have called the epic journey into his own psyche, which followed soon after the dissolution of his partnership with Breuer.

Freud’s work on hysteria had focused on female sexuality and its potential for neurotic expression. To be fully universal, psychoanalysis—a term Freud coined in 1896—would also have to examine the male psyche in a condition of what might be called normality. It would have to become more than a psychotherapy and develop into a complete theory of the mind. To this end Freud accepted the enormous risk of generalizing from the experience he knew best: his own. Significantly, his self-analysis was both the first and the last in the history of the movement he spawned; all future analysts would have to undergo a training analysis with someone whose own analysis was ultimately traceable to Freud’s analysis of his disciples .

Freud’s self-exploration was apparently enabled by a disturbing event in his life. In October 1896, Jakob Freud died shortly before his 81st birthday. Emotions were released in his son that he understood as having been long repressed, emotions concerning his earliest familial experiences and feelings. Beginning in earnest in July 1897, Freud attempted to reveal their meaning by drawing on a technique that had been available for millennia: the deciphering of dreams . Freud’s contribution to the tradition of dream analysis was path-breaking, for in insisting on them as “the royal road to a knowledge of the unconscious,” he provided a remarkably elaborate account of why dreams originate and how they function.

In what many commentators consider his master work, Die Traumdeutung (published in 1899, but given the date of the dawning century to emphasize its epochal character; The Interpretation of Dreams ), he presented his findings. Interspersing evidence from his own dreams with evidence from those recounted in his clinical practice, Freud contended that dreams played a fundamental role in the psychic economy. The mind’s energy—which Freud called libido and identified principally, but not exclusively, with the sexual drive—was a fluid and malleable force capable of excessive and disturbing power. Needing to be discharged to ensure pleasure and prevent pain, it sought whatever outlet it might find. If denied the gratification provided by direct motor action, libidinal energy could seek its release through mental channels. Or, in the language of The Interpretation of Dreams , a wish can be satisfied by an imaginary wish fulfillment. All dreams, Freud claimed, even nightmares manifesting apparent anxiety , are the fulfillment of such wishes.

More precisely, dreams are the disguised expression of wish fulfillments. Like neurotic symptoms, they are the effects of compromises in the psyche between desires and prohibitions in conflict with their realization. Although sleep can relax the power of the mind’s diurnal censorship of forbidden desires, such censorship, nonetheless, persists in part during nocturnal existence. Dreams, therefore, have to be decoded to be understood, and not merely because they are actually forbidden desires experienced in distorted fashion. For dreams undergo further revision in the process of being recounted to the analyst.

The Interpretation of Dreams provides a hermeneutic for the unmasking of the dream’s disguise, or dreamwork , as Freud called it. The manifest content of the dream, that which is remembered and reported, must be understood as veiling a latent meaning. Dreams defy logical entailment and narrative coherence , for they intermingle the residues of immediate daily experience with the deepest, often most infantile wishes. Yet they can be ultimately decoded by attending to four basic activities of the dreamwork and reversing their mystifying effect.

The first of these activities, condensation , operates through the fusion of several different elements into one. As such, it exemplifies one of the key operations of psychic life, which Freud called overdetermination. No direct correspondence between a simple manifest content and its multidimensional latent counterpart can be assumed. The second activity of the dreamwork, displacement , refers to the decentring of dream thoughts, so that the most urgent wish is often obliquely or marginally represented on the manifest level. Displacement also means the associative substitution of one signifier in the dream for another, say, the king for one’s father. The third activity Freud called representation, by which he meant the transformation of thoughts into images. Decoding a dream thus means translating such visual representations back into intersubjectively available language through free association. The final function of the dreamwork is secondary revision , which provides some order and intelligibility to the dream by supplementing its content with narrative coherence. The process of dream interpretation thus reverses the direction of the dreamwork, moving from the level of the conscious recounting of the dream through the preconscious back beyond censorship into the unconscious itself.

In 1904 Freud published Zur Psychopathologie des Alltagslebens ( The Psychopathology of Everyday Life ), in which he explored such seemingly insignificant errors as slips of the tongue or pen (later colloquially called Freudian slips), misreadings, or forgetting of names. These errors Freud understood to have symptomatic and thus interpretable importance. But unlike dreams they need not betray a repressed infantile wish yet can arise from more immediate hostile, jealous, or egoistic causes.

In 1905 Freud extended the scope of this analysis by examining Der Witz und seine Beziehung zum Unbewussten ( Jokes and Their Relation to the Unconscious ). Invoking the idea of “ joke -work” as a process comparable to dreamwork, he also acknowledged the double-sided quality of jokes, at once consciously contrived and unconsciously revealing. Seemingly innocent phenomena like puns or jests are as open to interpretation as more obviously tendentious , obscene, or hostile jokes. The explosive response often produced by successful humour, Freud contended, owes its power to the orgasmic release of unconscious impulses, aggressive as well as sexual. But insofar as jokes are more deliberate than dreams or slips, they draw on the rational dimension of the psyche that Freud was to call the ego as much as on what he was to call the id .

In 1905 Freud also published the work that first thrust him into the limelight as the alleged champion of a pansexualist understanding of the mind: Drei Abhandlungen zur Sexualtheorie ( Three Contributions to the Sexual Theory , later translated as Three Essays on the Theory of Sexuality ), revised and expanded in subsequent editions. The work established Freud as a pioneer in the serious study of sexology , alongside Richard von Krafft-Ebing , Havelock Ellis , Albert Moll, and Iwan Bloch. Here he outlined in greater detail than before his reasons for emphasizing the sexual component in the development of both normal and pathological behaviour. Although not as reductionist as popularly assumed, Freud nonetheless extended the concept of sexuality beyond conventional usage to include a panoply of erotic impulses from the earliest childhood years on. Distinguishing between sexual aims (the act toward which instincts strive) and sexual objects (the person, organ, or physical entity eliciting attraction), he elaborated a repertoire of sexually generated behaviour of astonishing variety. Beginning very early in life, imperiously insistent on its gratification, remarkably plastic in its expression, and open to easy maldevelopment, sexuality, Freud concluded, is the prime mover in a great deal of human behaviour .

July 1, 2020

14 min read

The Biggest Psychological Experiment in History Is Running Now

What can the pandemic teach us about how people respond to adversity?

By Lydia Denworth

Bernell Grier, who leads a community development corporation in Brooklyn, N.Y., is helping black people affected by the pandemic.

T he impact of COVID-19 on the physical health of the world’s citizens has been extraordinary. By April 2021 there were almost 130 million cases spread across more than 190 countries. The pandemic’s effect on mental health could be even more far-reaching. At one point roughly one third of the planet’s population was under orders to stay home. That means 2.6 billion people—more than were alive during World War II—were experiencing the emotional and financial reverberations of this new coronavirus. “[The lockdown] is arguably the largest psychological experiment ever conducted,” wrote health psychologist Elke Van Hoof of Free University of Brussels-VUB in Belgium. The results of this unwitting experiment are only beginning to be calculated.

The science of resilience, which investigates how people weather adversity, offers some clues. A resilient individual, wrote Harvard University psychiatrist George Vaillant, resembles a twig with a fresh, green living core. “When twisted out of shape, such a twig bends, but it does not break; instead it springs back and continues growing.” The metaphor describes a surprising number of people: As many as two thirds of individuals recover from difficult experiences without prolonged psychological effects, even when they have lived through events such as violent crime or being a prisoner of war. Some even go on to grow and learn from what happened to them. But the other third suffers real psychological distress—some people for a few months, others for years.

Even if most individuals prove resilient, the toll of the COVID-19 disruptions and the sheer numbers involved have experts warning of a mental illness “tsunami.” People face a multiple wallop: the threat of disease, loneliness of isolation, loss of loved ones, repercussions of job loss and ongoing uncertainty about when the pandemic will end. Depression, anxiety and post-traumatic stress will undoubtedly follow for some. Mental health hotlines have reported surges in calls, and early surveys found high levels of concern. “This pandemic just ticks all the boxes in terms of the kinds of stressors that are going to be difficult,” says psychologist Anita DeLongis of the University of British Columbia, who studies psychosocial responses to disease. The deaths by suicide of health care professionals who had been on the medical front lines are powerful reminders of the risks.

Individual resilience is further complicated by the fact that this pandemic has not affected each person in the same way. For all that is shared—the coronavirus has struck every level of society and left few lives unchanged—there has been tremendous variation in the disruption and devastation experienced. Consider Brooklyn, just one borough in hard-hit New York City. Residents who started 2020 living or working within a few miles of one another have very different stories of illness, loss and navigating the challenges of social distancing. How quickly and how well individuals, businesses and organizations recover will depend on the jobs, insurance and health they had when this started, on whether they have endured hassle or heartbreak, and on whether they can tap financial resources and social support.

The pandemic has laid bare the inequities in the American health care system and economic safety net. Black and Latino Americans are dying at much higher rates than white Americans. “When we talk about preexisting conditions, it isn’t just if I’m obese; it’s our society’s preexisting condition,” says medical anthropologist Carol Worthman of Emory University, an expert in global mental health.

Fortunately, the unprecedented pandemic is leading to unprecedented science not just in virology but on mental health and resilience. Behavioral scientists are measuring the psychological toll in real time and striving to identify what helps people cope. Unlike, say, the September 11 terrorist attacks or Hurricane Katrina, which occurred over a finite period even though their effects were drawn out, the open-ended time frame for COVID allows for new kinds of longitudinal studies and research directions. The sudden mass switch to virtual forms of working and socializing is expected to jump-start more nuanced investigations into what makes social interaction satisfying—or stultifying. If researchers meet the challenge of COVID, says psychiatrist Dennis Charney of the Icahn School of Medicine at Mount Sinai, “there will be a whole new science of resilience. We could learn how to help people become more resilient before these things happen.”

Bend but Don’t Break

Rafael Hasid arrived in New York City from his native Israel in 2000 to attend the French Culinary Institute. In 2005 he opened a restaurant called Miriam in Brooklyn that became a neighborhood favorite. In the first weeks of March 2020, Hasid could see what was coming. “I was following the news in Israel,” he says. “We were two weeks behind in every respect. I was saying, ‘This is going to happen here.’” When Miriam’s popular weekend brunch attracted a third of the usual crowd, Hasid did not spend much time wondering what to do: he gave away all of the restaurant’s perishable food to the neighbors. By the time the city required all restaurants to shut down, Miriam had already closed.

Faced with potentially traumatic events, “about 65 percent of people are going to show minimal psychological symptoms,” says clinical psychologist George Bonanno of Teachers College at Columbia University. Bonanno, who is an expert on resiliency, studies the aftermath of hurricanes, terrorist attacks, life-threatening injuries and epidemics such as the 2003 SARS outbreak. His research and that of others consistently shows three common psychological responses to hardship. Two thirds of people follow a resilience trajectory and maintain relatively stable psychological and physical health. About 25 percent struggle temporarily with psychopathology such as depression or post-traumatic stress disorder and then recover—a pattern known as the recovery trajectory. And 10 percent suffer lasting psychological distress. These results hold true across diverse populations and socioeconomic statuses. “We’re talking about everybody,” Bonanno says. On the other hand, the risk of psychiatric disorders is twice as high for people on the lowest economic rungs.

But the mental health effects of a crisis so sweeping and insidious may not adhere to this paradigm. Studies show that strict quarantine can lead to negative psychological effects such as PTSD, although few of us have been under true quarantine, which refers to isolating after a possible exposure to infection. Instead much of the world is living with restrictions that Bonanno suspects amount to something more like managing constant stress. “This is the first time in living history we’ve had a global lockdown that’s gone on for such a long time,” says epidemiologist Daisy Fancourt of University College London. “We simply don’t know how people are going to react to this.”

The potential scope of the impact is considerable. “This is different from other forms of stress because it’s not just one domain of your life,” says health psychologist Nancy Sin of the University of British Columbia. “People are dealing with relationship or family challenges, with financial and work challenges, with health.”

Early reports were showing clear effects. The first nationwide large-scale survey in China, where the crisis hit earliest, found that almost 35 percent reported psychological distress. In the U.S., rising fear and anxiety about COVID have been found in people who already suffer from anxiety. Another study captured worrisome findings in older adults. This is surprising because previous research shows that, for the most part, older adults have better emotional well-being. “During this pandemic, older adults don’t have those age-related strengths in emotions that we would typically expect,” says Sin, who studies aging and is collaborating with DeLongis in an ongoing COVID-19 study of 64,000 individuals worldwide. “They are reporting just as much stress as middle-aged and younger people.”

Sin is still analyzing the causes of the stress but suspects it is caused by older adults’ higher likelihood of getting sick and of losing loved ones. Older people are coping with their stress better than younger people, however, and reporting less depression or anxiety. They may be benefiting from the perspective that comes with having lived through more than younger people, Sin says. Adults older than 65 have also had more time to develop skills for dealing with stress, and many have retired and so are less likely to be concerned about work.

Fancourt began a study in mid-March 2020 that at one point grew to include more than 90,000 U.K. residents. It is tracking depression, anxiety, stress and loneliness week by week. “We need to know in real time what’s happening,” Fancourt says. Six weeks in, they found that levels of depression were significantly higher than before the pandemic.

Generally, those with previously diagnosed mental health illnesses, those who live alone and younger people were reporting the highest levels of depression and anxiety. On the positive side, there was a slight decrease in anxiety levels once the lockdown was declared. “Uncertainty tends to make things worse,” Fancourt says. Some are frozen by not knowing what is to come, whereas others find ways to carry on.

After Hasid’s restaurant had been closed for three weeks, he had not yet received any of the government payments meant to protect small businesses. While his situation was rife with uncertainty, “I was thinking that we have to continue creating business for ourselves,” he says. When a few customers e-mailed to inquire if he would consider catering their Passover seders, Hasid developed a prix fixe holiday menu for delivery. Before the pandemic, Hasid was planning to open a delicatessen that would be located in an adjacent storefront. Instead of renovating the new space, he opened the deli inside the restaurant. His biggest worry was whether employees would feel safe. To reassure them, in addition to social distancing, he requires masks and gloves and has someone come in to bleach the restaurant morning and night. Hasid also looked into other sanitizing strategies involving blowers and alcohol that he heard had been used in Singapore.

Hasid recognizes that his ability to adapt is not something every business can do, especially many restaurants that run on tight margins. The new operation used minimal staff, but Hasid continued to pay—out of his own pocket—any employees who were not able to get through to unemployment. Serving food via delivery brings in less than a third of Miriam’s former income, but he says it is better than nothing. Last year the restaurant also began preparing a weekly meal for a local hospital. “It is not a money maker, but it’s the least we can do.” Hasid is pleased with Miriam’s reinvention and optimistic that the restaurant will ultimately survive. “We are in a much better situation than a lot of other places in New York,” he says.

When Tom Inck ( top right ) fell ill with COVID-19, his wife, Wendy Blattner ( standing ), cared for him while managing upheavals in her business and their daughters' lives. Credit: Ethan Hill

The Components of Coping

When Brooklyn resident Tom Inck developed a persistent fever and dry cough in the middle of March 2020, the psychotherapist and management consultant feared he had COVID. Because of the shortage of tests at the time, Inck’s doctor first screened for every other known virus (Inck paid for the test panel). Then doctor and patient met on the streets of Manhattan. Standing on Madison Avenue in full protective equipment, the doctor administered the test, which came back positive six days later.

Successfully coping in a crisis means continuing to function and engaging in day-to-day activities. One must solve problems (whether that means getting groceries or a virus test), regulate emotions and manage relationships. There are factors that predict resilience such as optimism, the ability to keep perspective, strong social support and flexible thinking. People who believe they can cope do, in fact, tend to cope better.

During nine days of isolation in a spare room, Inck filled the time with meditating and reading. In some ways, things were harder for his wife, Wendy Blattner, who was managing her husband’s care, the transition of her marketing agency to remote work, and the emotions of the couple’s two college-aged daughters, who were upset at the loss of their semesters and anxious about their father. Blattner left meals outside her husband’s door and got up every three hours throughout the night to record his temperature and blood oxygen level. She was scared but resolute. “I felt like he had excellent care, even though it was remote, and that I had the resources within myself and the support I needed,” she says. “That’s what I told my kids and what I told myself—that it might get rough, but it was going to be okay.”

Most people’s coping skills can be strengthened. Several of the new studies are designed to identify successful strategies that buffer the effects of the stress. So far, Fancourt says, people are encouraged to follow classic mental health strategies: getting enough sleep, observing a routine, exercising, eating well and maintaining strong social connections. Spending time on projects, even small ones, that provide a sense of purpose helps.

In previous work, DeLongis has shown that those who are high in empathy are more likely to engage in appropriate health behaviors such as social distancing and to have better mental health outcomes than people who are low in empathy. But her earlier studies of diseases such as SARS and West Nile were cross-sectional and captured only a moment in time. Her COVID-19 study followed people’s behavior and attitudes for months to capture changes in empathy and coping over time. “This isn’t just about a trait of empathy,” DeLongis says. Empathetic responses can be learned and encouraged with proper messaging, and her hunch was that increases or decreases in empathetic responding over weeks and months would be associated with shifts in health behaviors and coping mechanisms.

As part of DeLongis’s study, Sin asked people to record their daily activities and emotions for a week. In the early months of the pandemic, she says, the picture was “that life is really challenging, but people are finding ways to meet that challenge.” Many reported a great deal of positive social interactions, many of them remote. Older adults reported the highest levels of positive experiences in their daily lives, often through providing support to others.

It is striking that remote connections are proving satisfying. Previous research on the effects of digital technology and media focused on the association between time spent on screens and psychological well-being but revealed little about the worth of different kinds of online interaction. Now that the world is relying on the Internet to socialize, investigating those nuances is crucial. Should social media closely mimic face-to-face interaction, or can less intense forms of communication leave people feeling connected? We do not know yet, but it is likely those studies will now get funded when previously they weren’t. “I think we just skipped a decade of conversation in a month,” says psychologist Amy Orben of the University of Cambridge, who studies adolescent mental health and technology use.

Social media is a factor in other kinds of research as well. Psychologist Roxane Cohen Silver of the University of California, Irvine, is assessing the impact of media exposure on people’s well-being. “Those who consume a great deal of news about a community-wide crisis are more distressed,” she says. Computational social scientist Johannes Eichstaedt of Stanford University is combining large-scale analyses of Twitter with machine learning to capture levels of depression, loneliness and joy during the pandemic.

As Blattner feared, things did get rough for their family. On nights seven and eight, when Inck’s fever hovered around 103 and his blood oxygen levels dropped to 93, his doctor (via Zoom) said if the levels stayed there or got worse, Inck should go to the hospital. “I’m not going to have a patient who dies at home,” he said, a statement that alarmed the children. “The toughest thing for us was the fear,” Inck says. But Tylenol kept the fever in check, and short, shallow breaths kept Inck’s blood oxygen level in the safety zone. After 10 days, he began to feel better.

The experience left Inck grateful and energized. He threw himself back into work counseling others who were sick and signed up to be a plasma donor for critical patients. But, unlike others who recovered, he did not initially venture out much. “The world felt like a vulnerable place,” he says.

Restaurant owner Rafael Hasid rapidly reinvented his business for takeout and delivery but was paying employees out of his own pocket. Credit: Ethan Hill

Society’s Preexisting Conditions

Even those brimming with personal resilience need outside help if they face challenges on multiple fronts. As executive director of IMPACCT Brooklyn, a community development corporation that serves the historically Black neighborhoods of Brooklyn, Bernell K. Grier sees just how hard the pandemic has hit the African-American community. “Daily, I’m hearing of people who are either COVID-positive, recovering from it or have died from it,” she says. Three of those deaths occurred in apartments that Grier manages and required her to organize deep-cleaning services. Still, she pressed on. “Seniors are fearful of going out, fearful of anyone coming to their front door,” Grier says. “They also are not tech-savvy. A lot of things where they’re being told to go on the computer, they need someone to hold their hand and help them through the process.”

The pandemic, Fancourt says, “is going to exacerbate the social gradient that we’re used to seeing across society. It’s crucial that [people] have interventions at a national level that can support [them].” In the U.K., such interventions include the National Health Service and a furlough program that pays up to 80 percent of the salaries of millions of Britons who could not work because of the pandemic. In the U.S., paycheck-protection packages and unemployment exist but proved difficult to access quickly.

Grier’s organization provides a variety of services around housing, small business advocacy, and interaction with financial and government institutions. As soon as the pandemic hit, her staff distributed information about public health and economic resources. They introduced webinars to help businesses apply for loans. As of late April 2020, “none of the ones that we helped got anything,” Grier says. “It’s not reaching our businesses.” Only 70 percent of Grier’s tenants were able to pay rent in April 2020. “We still have to pay the supers, the porters, the heat and electricity, the taxes and everything else,” Grier says. “It’s a domino effect. If the residents can’t pay, we can’t pay.”

Worthman, the Emory anthropologist, says the ability to cope with the pandemic’s reverberations is not just an individual issue but a societal one. It is also an opportunity. “People have pointed to periods of disaster in American history, after World War I and the Depression, that led to real structural change that benefited people.”

Grier is advocating for positive change for her community. In her talks with public health and elected officials, she points out disparities such as the fact that the first test centers were not located in poor neighborhoods. “This is a spotlight on what has existed for too long,” she says. “When you’re looking at [solutions], make sure that income equality and a racial-equity lens is a filter for everything that’s put in place.” As Brooklyn reemerges from social isolation, Grier knows the critical role groups like hers play. “We will continue to be here to be that liaison, that credit counselor, that navigator.”

Cultivating resilience though community support appears to be more important than ever. As a school nurse in Brooklyn, Marilyn Howard, who immigrated from Guyana as a teenager, worked through the early weeks of March 2020 until the public schools closed. She got sick the day after she left work. It took 10 days to get the test results that confirmed she had COVID. By then Howard thought she was on the road to recovery. But on Saturday, April 4, she awoke with labored breathing that rapidly worsened. Her brother Nigel Howard, with whom she shared an apartment, called an ambulance. But April 4 was near the peak of the pandemic in Brooklyn, and there was no ambulance available. Nigel drove them to the nearest hospital, but Marilyn’s breathing deteriorated on the way. Less than a minute before they arrived, her heart stopped, and she could not be revived. She was 53.

“A couple of simple things could have saved my sister’s life,” says Haslyn Howard, the youngest of Marilyn’s five brothers. If schools had closed earlier or her colleague could have taken a sick day, she might not have gotten sick. If someone had recommended a pulse oximeter, she would have known to go to the hospital sooner. If an ambulance had been available.... The Howard brothers arranged a viewing at a Long Island funeral home to provide some closure. Haslyn permitted only three people in the room at a time, but a simultaneous virtual service allowed more than 250 people to celebrate Marilyn’s life.

Nigel later tested positive for COVID and isolated at home. “My brothers and I are in the initial phases of trying to plan an organization that targets efforts to help the Black and brown community, poor communities, address some of these [issues] on a local and tangible level,” Haslyn said soon after losing his sister. It is something they can do in her memory that would have made her proud. “That’s one of the ways that we’re coping,” he adds. “How do we turn tragedy into triumph?”

11+ Psychology Experiment Ideas (Goals + Methods)

Have you ever wondered why some days you remember things easily, while on others you keep forgetting? Or why certain songs make you super happy and others just…meh?

Our minds are like big, mysterious puzzles, and every day we're finding new pieces to fit. One of the coolest ways to explore our brains and the way they work is through psychology experiments.

A psychology experiment is a special kind of test or activity researchers use to learn more about how our minds work and why we behave the way we do.

It's like a detective game where scientists ask questions and try out different clues to find answers about our feelings, thoughts, and actions. These experiments aren't just for scientists in white coats but can be fun activities we all try to discover more about ourselves and others.

Some of these experiments have become so famous, they’re like the celebrities of the science world! Like the Marshmallow Test, where kids had to wait to eat a yummy marshmallow, or Pavlov's Dogs, where dogs learned to drool just hearing a bell.

Let's look at a few examples of psychology experiments you can do at home.

What Are Some Classic Experiments?

Imagine a time when the mysteries of the mind were being uncovered in groundbreaking ways. During these moments, a few experiments became legendary, capturing the world's attention with their intriguing results.

The Marshmallow Test

One of the most talked-about experiments of the 20th century was the Marshmallow Test , conducted by Walter Mischel in the late 1960s at Stanford University.

The goal was simple but profound: to understand a child's ability to delay gratification and exercise self-control.

Children were placed in a room with a marshmallow and given a choice: eat the marshmallow now or wait 15 minutes and receive two as a reward. Many kids struggled with the wait, some devouring the treat immediately, while others demonstrated remarkable patience.

But the experiment didn’t end there. Years later, Mischel discovered something astonishing. The children who had waited for the second marshmallow were generally more successful in several areas of life, from school achievements to job satisfaction!

While this experiment highlighted the importance of teaching patience and self-control from a young age, it wasn't without its criticisms. Some argued that a child's background, upbringing, or immediate surroundings might play a significant role in their choices.

Moreover, there were concerns about the ethics of judging a child's potential success based on a brief interaction with a marshmallow.

Pavlov's Dogs

Traveling further back in time and over to Russia, another classic experiment took the world by storm. Ivan Pavlov , in the early 1900s, wasn't initially studying learning or behavior. He was exploring the digestive systems of dogs.

But during his research, Pavlov stumbled upon a fascinating discovery. He noticed that by ringing a bell every time he fed his dogs, they eventually began to associate the bell's sound with mealtime. So much so, that merely ringing the bell, even without presenting food, made the dogs drool in anticipation!

This reaction demonstrated the concept of "conditioning" - where behaviors can be learned by linking two unrelated stimuli. Pavlov's work revolutionized the world's understanding of learning and had ripple effects in various areas like animal training and therapy techniques.

Pavlov came up with the term classical conditioning , which is still used today. Other psychologists have developed more nuanced types of conditioning that help us understand how people learn to perform different behaviours.

Classical conditioning is the process by which a neutral stimulus becomes associated with a meaningful stimulus , leading to the same response. In Pavlov's case, the neutral stimulus (bell) became associated with the meaningful stimulus (food), leading the dogs to salivate just by hearing the bell.

Modern thinkers often critique Pavlov's methods from an ethical standpoint. The dogs, crucial to his discovery, may not have been treated with today's standards of care and respect in research.

Both these experiments, while enlightening, also underline the importance of conducting research with empathy and consideration, especially when it involves living beings.

What is Ethical Experimentation?

The tales of Pavlov's bells and Mischel's marshmallows offer us not just insights into the human mind and behavior but also raise a significant question: At what cost do these discoveries come?

Ethical experimentation isn't just a fancy term; it's the backbone of good science. When we talk about ethics, we're referring to the moral principles that guide a researcher's decisions and actions. But why does it matter so much in the realm of psychological experimentation?

An example of an experiment that had major ethical issues is an experiment called the Monster Study . This study was conducted in 1936 and was interested in why children develop a stutter.

The major issue with it is that the psychologists treated some of the children poorly over a period of five months, telling them things like “You must try to stop yourself immediately. Don’t ever speak unless you can do it right.”

You can imagine how that made the children feel!

This study helped create guidelines for ethical treatment in experiments. The guidelines include:

Respect for Individuals: Whether it's a dog in Pavlov's lab or a child in Mischel's study room, every participant—human or animal—deserves respect. They should never be subjected to harm or undue stress. For humans, informed consent (knowing what they're signing up for) is a must. This means that if a child is participating, they, along with their guardians, should understand what the experiment entails and agree to it without being pressured.

Honesty is the Best Policy: Researchers have a responsibility to be truthful. This means not only being honest with participants about the study but also reporting findings truthfully, even if the results aren't what they hoped for. There can be exceptions if an experiment will only succeed if the participants aren't fully aware, but it has to be approved by an ethics committee .

Safety First: No discovery, no matter how groundbreaking, is worth harming a participant. The well-being and mental, emotional, and physical safety of participants is paramount. Experiments should be designed to minimize risks and discomfort.

Considering the Long-Term: Some experiments might have effects that aren't immediately obvious. For example, while a child might seem fine after participating in an experiment, they could feel stressed or anxious later on. Ethical researchers consider and plan for these possibilities, offering support and follow-up if needed.

The Rights of Animals: Just because animals can't voice their rights doesn't mean they don't have any. They should be treated with care, dignity, and respect. This means providing them with appropriate living conditions, not subjecting them to undue harm, and considering alternatives to animal testing when possible.

While the world of psychological experiments offers fascinating insights into behavior and the mind, it's essential to tread with care and compassion. The golden rule? Treat every participant, human or animal, as you'd wish to be treated. After all, the true mark of a groundbreaking experiment isn't just its findings but the ethical integrity with which it's conducted.

So, even if you're experimenting at home, please keep in mind the impact your experiments could have on the people and beings around you!

Let's get into some ideas for experiments.

1) Testing Conformity

Our primary aim with this experiment is to explore the intriguing world of social influences, specifically focusing on how much sway a group has over an individual's decisions. This social influence is called groupthink .

Humans, as social creatures, often find solace in numbers, seeking the approval and acceptance of those around them. But how deep does this need run? Does the desire to "fit in" overpower our trust in our own judgments?

This experiment not only provides insights into these questions but also touches upon the broader themes of peer pressure, societal norms, and individuality. Understanding this could shed light on various real-world situations, from why fashion trends catch on to more critical scenarios like how misinformation can spread.

Method: This idea is inspired by the classic Asch Conformity Experiments . Here's a simple way to try it:

• Assemble a group of people (about 7-8). Only one person will be the real participant; the others will be in on the experiment.
• Show the group a picture of three lines of different lengths and another line labeled "Test Line."
• Ask each person to say out loud which of the three lines matches the length of the "Test Line."
• Unknown to the real participant, the other members will intentionally choose the wrong line. This is to see if the participant goes along with the group's incorrect choice, even if they can see it's wrong.

Real-World Impacts of Groupthink

Groupthink is more than just a science term; we see it in our daily lives:

Decisions at Work or School: Imagine being in a group where everyone wants to do one thing, even if it's not the best idea. People might not speak up because they're worried about standing out or being the only one with a different opinion.

Wrong Information: Ever heard a rumor that turned out to be untrue? Sometimes, if many people believe and share something, others might believe it too, even if it's not correct. This happens a lot on the internet.

Peer Pressure: Sometimes, friends might all want to do something that's not safe or right. People might join in just because they don't want to feel left out.

Missing Out on New Ideas: When everyone thinks the same way and agrees all the time, cool new ideas might never get heard. It's like always coloring with the same crayon and missing out on all the other bright colors!

2) Testing Color and Mood

We all have favorite colors, right? But did you ever wonder if colors can make you feel a certain way? Color psychology is the study of how colors can influence our feelings and actions.

For instance, does blue always calm us down? Does red make us feel excited or even a bit angry? By exploring this, we can learn how colors play a role in our daily lives, from the clothes we wear to the color of our bedroom walls.

• Find a quiet room and set up different colored lights or large sheets of colored paper: blue, red, yellow, and green.
• Invite some friends over and let each person spend a few minutes under each colored light or in front of each colored paper.
• After each color, ask your friends to write down or talk about how they feel. Are they relaxed? Energized? Happy? Sad?

Researchers have always been curious about this. Some studies have shown that colors like blue and green can make people feel calm, while colors like red might make them feel more alert or even hungry!

Real-World Impacts of Color Psychology

Ever noticed how different places use colors?

Hospitals and doctors' clinics often use soft blues and greens. This might be to help patients feel more relaxed and calm.

Many fast food restaurants use bright reds and yellows. These colors might make us feel hungry or want to eat quickly and leave.

Classrooms might use a mix of colors to help students feel both calm and energized.

3) Testing Music and Brainpower

Think about your favorite song. Do you feel smarter or more focused when you listen to it? This experiment seeks to understand the relationship between music and our brain's ability to remember things. Some people believe that certain types of music, like classical tunes, can help us study or work better. Let's find out if it's true!

• Prepare a list of 10-15 things to remember, like a grocery list or names of places.
• Invite some friends over. First, let them try to memorize the list in a quiet room.
• After a short break, play some music (try different types like pop, classical, or even nature sounds) and ask them to memorize the list again.
• Compare the results. Was there a difference in how much they remembered with and without music?

The " Mozart Effect " is a popular idea. Some studies in the past suggested that listening to Mozart's music might make people smarter, at least for a little while. But other researchers think the effect might not be specific to Mozart; it could be that any music we enjoy boosts our mood and helps our brain work better.

Real-World Impacts of Music and Memory

Think about how we use music:

• Study Sessions: Many students listen to music while studying, believing it helps them concentrate better.
• Workout Playlists: Gyms play energetic music to keep people motivated and help them push through tough workouts.
• Meditation and Relaxation: Calm, soothing sounds are often used to help people relax or meditate.

4) Testing Dreams and Food

Ever had a really wild dream and wondered where it came from? Some say that eating certain foods before bedtime can make our dreams more vivid or even a bit strange.

This experiment is all about diving into the dreamy world of sleep to see if what we eat can really change our nighttime adventures. Can a piece of chocolate or a slice of cheese transport us to a land of wacky dreams? Let's find out!

• Ask a group of friends to keep a "dream diary" for a week. Every morning, they should write down what they remember about their dreams.
• For the next week, ask them to eat a small snack before bed, like cheese, chocolate, or even spicy foods.
• They should continue writing in their "dream diary" every morning.
• At the end of the two weeks, compare the dream notes. Do the dreams seem different during the snack week?

The link between food and dreams isn't super clear, but some people have shared personal stories. For example, some say that spicy food can lead to bizarre dreams. Scientists aren't completely sure why, but it could be related to how food affects our body temperature or brain activity during sleep.

A cool idea related to this experiment is that of vivid dreams , which are very clear, detailed, and easy to remember dreams. Some people are even able to control their vivid dreams, or say that they feel as real as daily, waking life !

Real-World Impacts of Food and Dreams

Our discoveries might shed light on:

• Bedtime Routines: Knowing which foods might affect our dreams can help us choose better snacks before bedtime, especially if we want calmer sleep.
• Understanding Our Brain: Dreams can be mysterious, but studying them can give us clues about how our brains work at night.
• Cultural Beliefs: Many cultures have myths or stories about foods and dreams. Our findings might add a fun twist to these age-old tales!

5) Testing Mirrors and Self-image

Stand in front of a mirror. How do you feel? Proud? Shy? Curious? Mirrors reflect more than just our appearance; they might influence how we think about ourselves.

This experiment delves into the mystery of self-perception. Do we feel more confident when we see our reflection? Or do we become more self-conscious? Let's take a closer look.

• Set up two rooms: one with mirrors on all walls and another with no mirrors at all.
• Invite friends over and ask them to spend some time in each room doing normal activities, like reading or talking.
• After their time in both rooms, ask them questions like: "Did you think about how you looked more in one room? Did you feel more confident or shy?"
• Compare the responses to see if the presence of mirrors changes how they feel about themselves.

Studies have shown that when people are in rooms with mirrors, they can become more aware of themselves. Some might stand straighter, fix their hair, or even change how they behave. The mirror acts like an audience, making us more conscious of our actions.

Real-World Impacts of Mirrors and Self-perception

Mirrors aren't just for checking our hair. Ever wonder why clothing stores have so many mirrors? They might help shoppers visualize themselves in new outfits, encouraging them to buy.

Mirrors in gyms can motivate people to work out with correct form and posture. They also help us see progress in real-time!

And sometimes, looking in a mirror can be a reminder to take care of ourselves, both inside and out.

But remember, what we look like isn't as important as how we act in the world or how healthy we are. Some people claim that having too many mirrors around can actually make us more self conscious and distract us from the good parts of ourselves.

Some studies are showing that mirrors can actually increase self-compassion , amongst other things. As any tool, it seems like mirrors can be both good and bad, depending on how we use them!

6) Testing Plants and Talking

Have you ever seen someone talking to their plants? It might sound silly, but some people believe that plants can "feel" our vibes and that talking to them might even help them grow better.

In this experiment, we'll explore whether plants can indeed react to our voices and if they might grow taller, faster, or healthier when we chat with them.

• Get three similar plants, placing each one in a separate room.
• Talk to the first plant, saying positive things like "You're doing great!" or singing to it.
• Say negative things to the second plant, like "You're not growing fast enough!"
• Don't talk to the third plant at all; let it be your "silent" control group .
• Water all plants equally and make sure they all get the same amount of light.
• At the end of the month, measure the growth of each plant and note any differences in their health or size.

The idea isn't brand new. Some experiments from the past suggest plants might respond to sounds or vibrations. Some growers play music for their crops, thinking it helps them flourish.

Even if talking to our plants doesn't have an impact on their growth, it can make us feel better! Sometimes, if we are lonely, talking to our plants can help us feel less alone. Remember, they are living too!

Real-World Impacts of Talking to Plants

If plants do react to our voices, gardeners and farmers might adopt new techniques, like playing music in greenhouses or regularly talking to plants.

Taking care of plants and talking to them could become a recommended activity for reducing stress and boosting mood.

And if plants react to sound, it gives us a whole new perspective on how connected all living things might be .

7) Testing Virtual Reality and Senses

Virtual reality (VR) seems like magic, doesn't it? You put on a headset and suddenly, you're in a different world! But how does this "new world" affect our senses? This experiment wants to find out how our brains react to VR compared to the real world. Do we feel, see, or hear things differently? Let's get to the bottom of this digital mystery!

• You'll need a VR headset and a game or experience that can be replicated in real life (like walking through a forest). If you don't have a headset yourself, there are virtual reality arcades now!
• Invite friends to first experience the scenario in VR.
• Afterwards, replicate the experience in the real world, like taking a walk in an actual forest.
• Ask them questions about both experiences: Did one seem more real than the other? Which sounds were more clear? Which colors were brighter? Did they feel different emotions?

As VR becomes more popular, scientists have been curious about its effects. Some studies show that our brains can sometimes struggle to tell the difference between VR and reality. That's why some people might feel like they're really "falling" in a VR game even though they're standing still.

Real-World Impacts of VR on Our Senses

Schools might use VR to teach lessons, like taking students on a virtual trip to ancient Egypt. Understanding how our senses react in VR can also help game designers create even more exciting and realistic games.

Doctors could use VR to help patients overcome fears or to provide relaxation exercises. This is actually already a method therapists can use for helping patients who have serious phobias. This is called exposure therapy , which basically means slowly exposing someone (or yourself) to the thing you fear, starting from very far away to becoming closer.

For instance, if someone is afraid of snakes. You might show them images of snakes first. Once they are comfortable with the picture, they can know there is one in the next room. Once they are okay with that, they might use a VR headset to see the snake in the same room with them, though of course there is not an actual snake there.

8) Testing Sleep and Learning

We all know that feeling of trying to study or work when we're super tired. Our brains feel foggy, and it's hard to remember stuff. But how exactly does sleep (or lack of it) influence our ability to learn and remember things?

With this experiment, we'll uncover the mysteries of sleep and see how it can be our secret weapon for better learning.

• Split participants into two groups.
• Ask both groups to study the same material in the evening.
• One group goes to bed early, while the other stays up late.
• The next morning, give both groups a quiz on what they studied.
• Compare the results to see which group remembered more.

Sleep and its relation to learning have been explored a lot. Scientists believe that during sleep, especially deep sleep, our brains sort and store new information. This is why sometimes, after a good night's rest, we might understand something better or remember more.

Real-World Impacts of Sleep and Learning

Understanding the power of sleep can help:

• Students: If they know the importance of sleep, students might plan better, mixing study sessions with rest, especially before big exams.
• Workplaces: Employers might consider more flexible hours, understanding that well-rested employees learn faster and make fewer mistakes.
• Health: Regularly missing out on sleep can have other bad effects on our health. So, promoting good sleep is about more than just better learning.

9) Testing Social Media and Mood

Have you ever felt different after spending time on social media? Maybe happy after seeing a friend's fun photos, or a bit sad after reading someone's tough news.

Social media is a big part of our lives, but how does it really affect our mood? This experiment aims to shine a light on the emotional roller-coaster of likes, shares, and comments.

• Ask participants to note down how they're feeling - are they happy, sad, excited, or bored?
• Have them spend a set amount of time (like 30 minutes) on their favorite social media platforms.
• After the session, ask them again about their mood. Did it change? Why?
• Discuss what they saw or read that made them feel that way.

Previous research has shown mixed results. Some studies suggest that seeing positive posts can make us feel good, while others say that too much time on social media can make us feel lonely or left out.

Real-World Impacts of Social Media on Mood

Understanding the emotional impact of social media can help users understand their feelings and take breaks if needed. Knowing is half the battle! Additionally, teachers and parents can guide young users on healthy social media habits, like limiting time or following positive accounts.

And if it's shown that social media does impact mood, social media companies can design friendlier, less stressful user experiences.

But even if the social media companies don't change things, we can still change our social media habits to make ourselves feel better.

10) Testing Handwriting or Typing

Think about the last time you took notes. Did you grab a pen and paper or did you type them out on a computer or tablet?

Both ways are popular, but there's a big question: which method helps us remember and understand better? In this experiment, we'll find out if the classic art of handwriting has an edge over speedy typing.

• Divide participants into two groups.
• Present a short lesson or story to both groups.
• One group will take notes by hand, while the other will type them out.
• After some time, quiz both groups on the content of the lesson or story.
• Compare the results to see which note-taking method led to better recall and understanding.

Studies have shown some interesting results. While typing can be faster and allows for more notes, handwriting might boost memory and comprehension because it engages the brain differently, making us process the information as we write.

Importantly, each person might find one or the other works better for them. This could be useful in understanding our learning habits and what instructional style would be best for us.

Real-World Impacts of Handwriting vs. Typing

Knowing the pros and cons of each method can:

• Boost Study Habits: Students can pick the method that helps them learn best, especially during important study sessions or lectures.
• Work Efficiency: In jobs where information retention is crucial, understanding the best method can increase efficiency and accuracy.
• Tech Design: If we find out more about how handwriting benefits us, tech companies might design gadgets that mimic the feel of writing while combining the advantages of digital tools.

11) Testing Money and Happiness

We often hear the saying, "Money can't buy happiness," but is that really true? Many dream of winning the lottery or getting a big raise, believing it would solve all problems.

In this experiment, we dig deep to see if there's a real connection between wealth and well-being.

• Survey a range of participants, from those who earn a little to those who earn a lot, about their overall happiness. You can keep it to your friends and family, but that might not be as accurate as surveying a wider group of people.
• Ask them to rank things that bring them joy and note if they believe more money would boost their happiness. You could try different methods, one where you include some things that they have to rank, such as gardening, spending time with friends, reading books, learning, etc. Or you could just leave a blank list that they can fill in with their own ideas.
• Study the data to find patterns or trends about income and happiness.

Some studies have found money can boost happiness, especially when it helps people out of tough financial spots. But after reaching a certain income, extra dollars usually do not add much extra joy.

In fact, psychologists just realized that once people have an income that can comfortably support their needs (and some of their wants), they stop getting happier with more . That number is roughly $75,000, but of course that depends on the cost of living and how many members are in the family.

Real-World Impacts of Money and Happiness

If we can understand the link between money and joy, it might help folks choose jobs they love over jobs that just pay well. And instead of buying things, people might spend on experiences, like trips or classes, that make lasting memories.

Most importantly, we all might spend more time on hobbies, friends, and family, knowing they're big parts of what makes life great.

Some people are hoping that with Artificial Intelligence being able to do a lot of the less well-paying jobs, people might be able to do work they enjoy more, all while making more money and having more time to do the things that make them happy.

12) Testing Temperature and Productivity

Have you ever noticed how a cold classroom or office makes it harder to focus? Or how on hot days, all you want to do is relax? In this experiment, we're going to find out if the temperature around us really does change how well we work.

• Find a group of participants and a room where you can change the temperature.
• Set the room to a chilly temperature and give the participants a set of tasks to do.
• Measure how well and quickly they do these tasks.
• The next day, make the room comfortably warm and have them do similar tasks.
• Compare the results to see if the warmer or cooler temperature made them work better.

Some studies have shown that people can work better when they're in a room that feels just right, not too cold or hot. Being too chilly can make fingers slow, and being too warm can make minds wander.

What temperature is "just right"? It won't be the same for everyone, but most people find it's between 70-73 degrees Fahrenheit (21-23 Celsius).

Real-World Implications of Temperature and Productivity

If we can learn more about how temperature affects our work, teachers might set classroom temperatures to help students focus and learn better, offices might adjust temperatures to get the best work out of their teams, and at home, we might find the best temperature for doing homework or chores quickly and well.

Interestingly, temperature also has an impact on our sleep quality. Most people find slightly cooler rooms to be better for good sleep. While the daytime temperature between 70-73F is good for productivity, a nighttime temperature around 65F (18C) is ideal for most people's sleep.

Psychology is like a treasure hunt, where the prize is understanding ourselves better. With every experiment, we learn a little more about why we think, feel, and act the way we do. Some of these experiments might seem simple, like seeing if colors change our mood or if being warm helps us work better. But even the simple questions can have big answers that help us in everyday life.

Remember, while doing experiments is fun, it's also important to always be kind and think about how others feel. We should never make someone uncomfortable just for a test. Instead, let's use these experiments to learn and grow, helping to make the world a brighter, more understanding place for everyone.

Related posts:

• 150+ Flirty Goodnight Texts For Him (Sweet and Naughty Examples)
• Dream Interpreter & Dictionary (270+ Meanings)
• Sleep Stages (Light, Deep, REM)
• What Part of the Brain Regulates Body Temperature?
• Why Do We Dream? (6 Theories and Psychological Reasons)

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Walton Goggins Describes Production on ‘The White Lotus’ as a ‘Psychological Experiment’ That Required ‘Mental Fortitude’

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“When you are sequestered for six months and all you have is each other, one can imagine that people get very, very close and familial and you’re roughing it out in five star accommodations,” Goggins said. “But the experience is so creative and psychologically — it’s a psychological experiment as much as it is a creative endeavor because you are a guest and you’re an actor playing a guest, checking into a hotel, playing a guest who is a real human being, who is a guest checking into a hotel.”

Goggins shared similar sentiments with the Los Angeles Times earlier this summer, where he called the process of making the show “meta on every level.”

“We spend all this time together, whether we like it or not, eating breakfast, lunch, and dinner,” Goggins said. “We work where we stay.”

On a personal level, Goggins was also faced with returning to Thailand after previously having visited 18 years ago, a trip he’d made in the aftermath of a personal tragedy. Of getting to explore this place once again and step back in time, Goggins said to the LA Times, “I went to a lot of the places where we’re filming now, the same streets and sandy beaches. I have come so far in my life and been healed on a number of levels. I am so grateful for this moment and the path I’ve been walking.”

Expanding on this, Goggins told IndieWire that, despite how special it was to be given this opportunity, it required more of him than most other jobs, testing his endurance beyond what he expected.

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