Physical Fitness, Exercise Self-Efficacy, and Quality of Life ...
Physical fitness and the role and physical component of quality of life increased in the exercise group with no difference in treatment. They found no significant correlation between the 6MWT test and self-efficacy and quality of life.
Evidence-Based Effects of High-Intensity Interval Training on ...
This study is the shortest HIITstudy to provide sufficient stimulus for such adaptations in response to a HIIT regime and represents an important conceptual advancement for training prescription, demonstrating the remarkable ability of the human body to adapt to exercise stress in less than 1 week.
(PDF) Physical Fitness, Exercise Self-Efficacy, and Quality ...
Background: The aim of the present work is the elaboration of a systematic review of existing research on physical fitness, self-efficacy for physical exercise, and quality of life in adulthood.
Exercise, physical activity, and self-determination theory: A ...
This systematic review includes 66 empirical studies published up to June 2011, including experimental, cross-sectional, and prospective studies that have measured exercise causality orientations, autonomy/need support and need satisfaction, exercise motives (or goal contents), and exercise self-regulations and motivation.
Regular Physical Activity, Short-Term Exercise, Mental Health ...
The present series of pilot studies had two major objectives: (a) examine mental health, well-being, and regular physical activity of university students and (b) explore the potential health benefits of short-term aerobic exercise on university students in an online and a laboratory study.
A Quasi-Experimental Study Examining the Impact and ...
A Quasi-Experimental Study ExaminingtheImpact and Challenges of Implementing a Fitness-Based Health Risk Assessment and a Physical Activity Counseling Intervention in the Workplace Setting. Naomi C. Hamm, 1 D. Scott Kehler, 2 Jacqueline L. Hay, 3 Andrew N. Stammers, 4 Shaelyn M. Strachan, 4 Danielle R. Bouchard, 5 and Todd A. Duhamel 4.
Exercise/physical activity and health outcomes: an overview ...
Both healthy individuals, those at risk of a disease, and medically compromised patients of any age and gender were eligible. We evaluated any type of exercise or physical activity interventions; against any types of controls; and measuring any type of health-related outcome measures.
The Relationship between Physical Fitness and Cognitive ...
The main purpose of this study was to conduct a systematic review of observational and experimentalstudies examining the impact of PF programs on CF in elderly individuals. A total of thirty-eight articles involving 2389 participants (with 63% being female) were included in this review.
Psychological benefits of outdoor physical activity in ...
This review compares the effects of physical activity undertaken in outdoor green natural environments versus outdoor urban environments on psychological health outcomes in adult general populations. An electronic literature search identified 24 experimentalstudies meeting the inclusion criteria.
In the present study, we designed a randomized, placebo-controlled, crossover trial to examine effects of 7-day supplementation of cystine/glutamine mixture (Cys2/Gln) on self-reporting fatigue index (ratings of perceived exertion, RPE), energy metabolism, and inflammation.
COMMENTS
Physical fitness and the role and physical component of quality of life increased in the exercise group with no difference in treatment. They found no significant correlation between the 6MWT test and self-efficacy and quality of life.
This study is the shortest HIIT study to provide sufficient stimulus for such adaptations in response to a HIIT regime and represents an important conceptual advancement for training prescription, demonstrating the remarkable ability of the human body to adapt to exercise stress in less than 1 week.
Background: The aim of the present work is the elaboration of a systematic review of existing research on physical fitness, self-efficacy for physical exercise, and quality of life in adulthood.
This systematic review includes 66 empirical studies published up to June 2011, including experimental, cross-sectional, and prospective studies that have measured exercise causality orientations, autonomy/need support and need satisfaction, exercise motives (or goal contents), and exercise self-regulations and motivation.
The present series of pilot studies had two major objectives: (a) examine mental health, well-being, and regular physical activity of university students and (b) explore the potential health benefits of short-term aerobic exercise on university students in an online and a laboratory study.
A Quasi-Experimental Study Examining the Impact and Challenges of Implementing a Fitness-Based Health Risk Assessment and a Physical Activity Counseling Intervention in the Workplace Setting. Naomi C. Hamm, 1 D. Scott Kehler, 2 Jacqueline L. Hay, 3 Andrew N. Stammers, 4 Shaelyn M. Strachan, 4 Danielle R. Bouchard, 5 and Todd A. Duhamel 4.
Both healthy individuals, those at risk of a disease, and medically compromised patients of any age and gender were eligible. We evaluated any type of exercise or physical activity interventions; against any types of controls; and measuring any type of health-related outcome measures.
The main purpose of this study was to conduct a systematic review of observational and experimental studies examining the impact of PF programs on CF in elderly individuals. A total of thirty-eight articles involving 2389 participants (with 63% being female) were included in this review.
This review compares the effects of physical activity undertaken in outdoor green natural environments versus outdoor urban environments on psychological health outcomes in adult general populations. An electronic literature search identified 24 experimental studies meeting the inclusion criteria.
In the present study, we designed a randomized, placebo-controlled, crossover trial to examine effects of 7-day supplementation of cystine/glutamine mixture (Cys2/Gln) on self-reporting fatigue index (ratings of perceived exertion, RPE), energy metabolism, and inflammation.