thesis nootropics login

• Supplements

The Forbes Health editorial team is independent and objective. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. This compensation comes from two main sources. First , we provide paid placements to advertisers to present their offers. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. This site does not include all companies or products available within the market. Second , we also include links to advertisers’ offers in some of our articles; these “affiliate links” may generate income for our site when you click on them.

The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof.

I Tried Thesis Nootropics—Here’s My Honest Review

Fact Checked

Have a question for Heidi Borst or our other editors?

Ask here for a chance to be featured in a story.

Send a note to Heidi Borst, Sarah Davis and our other editors. We read every email.

Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors also may be in touch with follow-up questions.

Table of Contents

Our verdict, thesis nootropics at a glance, how does thesis nootropics work, how much does thesis nootropics cost, the product, my thesis nootropics experience, what experts say about thesis nootropics.

Thesis nootropic blends, which are nutritional compounds often used to boost brain function , are designed to enhance mood and cognitive performance based on your individual needs and goals. The Starter Kit allows users to sample four of Thesis’ nootropics blends to determine which is most effective for them.

While the supplements are pricey, I found the increased productivity and enhanced focus I experienced worth the cost.

• Supports memory, focus, and mental speed
• Helps optimize cognitive function
• Caffeine-free and gluten-free formula
• Sold over 10 million bottles
• Subscribe and you’ll save up to 35% off

Key Features

• Thesis nootropics are designed to enhance cognitive function and optimize brain performance by supporting mood, memory, focus, cognitive processing, creativity and motivation, according to the company.
• Ingredients and blends are third-party tested for quality and potency by an independent lab, according to the company.
• Products are backed by a 30-day money-back guarantee (with a maximum return limit of a one-month supply).

Dan Freed founded Thesis in 2017 after finding inspiration from his personal journey with nootropics. With company headquarters in New York, Thesis offers customized nootropics to support cognitive function and boost productivity.

• Thesis nootropics are sourced from vegan ingredients like saffron, ginkgo biloba, mango leaf and lion’s mane mushrooms that have been studied for their impact on mood and cognitive function.
• A Thesis Starter Kit costs $119; monthly subscriptions are available for $79.
• With the Thesis Starter Kit, you can try four of the six available blends—Motivation, Clarity, Creativity, Energy, Logic and Confidence—for six days each to determine which blend works best for your brain chemistry.

Thesis nootropics are designed to enhance specific elements of brain health, from focus to energy. To get started with Thesis, you can take an online survey or choose your own blends.

If you choose to complete the online quiz (the option recommended by Thesis), you’ll answer questions about the following:

• Your age, weight and identifying gender
• Areas you’d like to focus on, such as energy, motivation or mood
• How much caffeine you drink and how it affects you
• How often you exercise
• Whether you consume excess alcohol (five or more  drinks per day)
• Whether you smoke or vape
• How much sleep you get nightly
• How often you forget things

You’ll also rate your energy, sleep quality, productivity, focus, mood and anxiety levels. Once you finish the quiz, suggested blends based on your specific needs and goals are populated for purchase on the website. You can choose to purchase a one-time or monthly package.

Each Thesis Starter Kit contains four boxes of nootropic blends, each containing six sachets of capsules. Users can try  four recommended blends from the six available through Thesis. Capsules are taken first thing in the morning (on an empty stomach) for six consecutive days, followed by a one-day break to gauge  each blend’s results. You’re encouraged to write down how you feel, including any benefits and side effects you notice.

Customers have free and unlimited virtual access to wellness coaches. Sessions are 15 minutes each and must be scheduled in advance. During your first session, your coach  guides you through each customized blend, goes over the instructions and answers any questions you may have. If there’s a blend that’s not working for you, Thesis coaches can help you make adjustments to your plan.

Monthly subscriptions can be managed in your online profile, so you can choose which blends you’d like to receive after the initial period.

• Contains 1000mg of Organic Lion's Mane in every serving
• Formulated with organic reishi, lion’s mane, and Cordyceps sinensis
• Packed with bioactive constituents that promote overall health and longevity
• Informed Choice Certified for dosage, purity, and safety from banned substances

The Thesis Starter Kit is available on the company’s website for $119. Customers can also sign up for a monthly subscription plan for $79 (a discount of $40). Shipping is free.

My curated sampler kit, based on my survey results, contained the following blends.

This blend contains four capsules and is formulated to promote energy, fight fatigue and increase mental stamina. The key ingredient theacrine, which is a naturally-occurring compound found in plants, has been shown to improve energy levels, motivation and concentration, the company notes. It also contains N-acetyl cysteine (NAC), which research suggests possesses  promise as a supplement for cognitive function. However, clinical trials studying the effects of these two particular ingredients are inconclusive, and more research is needed.

That said, a large body of research supports the combination of caffeine and L-theanine (also contained in the Energy blend) for increased energy and attention, says Umo Callins, a board-certified sports dietitian and fitness coach at Well Rooted Health and Nutrition in Oklahoma City.

Active ingredients of the Energy blend include:

• Citicoline: 300 milligrams
• Mango leaf extract: 300 milligrams
• Indian trumpet leaf extract: 100 milligrams
• Theacrine: 100 milligrams
• N-acetyl L-tyrosine: 300 milligrams
• N-acetyl cysteine: 500 milligrams
• Caffeine: 100 milligrams
• L-theanine: 200 milligrams

This four-capsule blend is designed to spark imagination, maintain confidence and support verbal fluency, according to the company. The focus ingredient, ashwagandha, has been shown to reduce stress and anxiety in clinical trials. The blend also contains L-theanine, which may have relaxing effects, acting as a buffer for stress and anxiety.

Active ingredients of Creativity include:

• Ashwagandha root: 300 milligrams
• Panax ginseng: 200 milligrams
• Sceletium tortuosum: 25 milligrams
• Agmatine sulfate: 250 milligrams
• Alpha GPC: 150 milligrams

This blend, containing three capsules, is designed to help maintain willpower, prevent procrastination and manage stress, notes the company. The featured ingredient, CDT (Dynamine)—which is a patented, standardized form of methylliberine, a compound found in plants—may assist with cognitive control and improve reaction time during mentally challenging tasks, the company claims, but supporting research is limited.

Because the blend also contains caffeine and L-theanine, Callins says it will likely help with productivity, especially in a stressed or anxious state.

Active ingredients of Motivation include:

• Artichoke extract: 450 milligrams
• Vitamin B12 : 1,000 micrograms
• L-phenylalanine: 500 milligrams
• CDT (Dynamine): 100 milligrams
• Forskolin: 250 milligrams

Thesis claims that this three-capsule blend is designed to maintain focus, support attention and help individuals enter a flow state. According to the company, the featured ingredient, alpha-GPC, a compound found in the brain and in trace amounts in food sources like egg yolks and organ meats, supports healthy cognitive function and physical performance, but supporting research is limited. The blend also contains caffeine and L-theanine, which can help boost focus and attention, says Callins.

Active ingredients of Clarity include:

• Alpha-GPC: 500 milligrams
• Lion’s mane mushroom: 500 milligrams
• Camellia sinensis tea leaf: 278 milligrams
• Dihydroxyflavone: 30 milligrams

Elevate Your Mind, Unleash Your Potential

Boost your brainpower and seize every moment with Alpha BRAIN your key to enhanced cognitive performance and focus.

On Onnit's Website

The customized blends I received from Thesis were Energy, Clarity, Creativity and Motivation. For each blend, I followed the instructions as indicated, taking the supplements in the morning on an empty stomach (with a glass of water). I took each blend for six consecutive days, followed by a one-day break.

I didn’t notice much of a difference from my baseline mood or energy from the Creativity blend, and the Motivation blend gave me heartburn, so I stopped using it after a few days. According to Thesis, experiencing negative side effects is a sign the specific blend is not a fit, and you should move on to the next one. When I took the Energy blend before my morning workout, I experienced a mild boost to my mental and physical stamina.

Hands down, my favorite blend was Clarity. I was amazed by how big of an impact this nootropic blend had on my focus, attention and productivity. As someone with inattentive ADHD (a type of attention-deficit/hyperactivity disorder that manifests as distractibility and forgetfulness), tasks requiring sustained attention can be challenging. Clarity’s effects were noticeable immediately (within 30 minutes), and I had an incredible level of focus that lasted. I don’t take ADHD medication because it interferes with my sleep, so this was an exciting find.

I was pleasantly surprised by the effectiveness of Thesis nootropics. For me, Clarity was the most effective blend, but I enjoyed experimenting with different formulas. While it’s pricey, I’ll definitely use Thesis again, thanks to the huge improvement in focus and attention I experienced.

Nootropics, also referred to as cognitive enhancers or “smart drugs,” are natural or pharmaceutical substances used to boost brain activity and cognitive function, explains Callins. Potential benefits include improved memory, focus, thinking, learning and mood management, she says.

Although many nootropics are generally considered safe, Callins says consuming more than the recommended dose can result in mild side effects like dizziness, nausea and headaches. And while some of the ingredients in Thesis products may have cognitive benefits supported by research, she points out that more data on their long-term effects and safety is needed.

The bottom line? “Always consult with your doctor or primary health care practitioner before taking any supplement,” advises Callins, adding that some nootropics are contraindicated with certain medical conditions and medications.

• Kuhman DJ, Joyner KJ, Bloomer RJ. Cognitive Performance and Mood Following Ingestion of a Theacrine-Containing Dietary Supplement, Caffeine, or Placebo by Young Men and Women. Nutrients. 2015;7(11):9618-32.
• Skvarc DR, Dean OM, et al. The effect of N-acetylcysteine (NAC) on human cognition - A systematic review. Neurosci Biobehav Rev. 2017;78:44-56.
• Anas Sohail A, Ortiz F, et al. The Cognitive-Enhancing Outcomes of Caffeine and L-theanine: A Systematic Review. Cureus. 2021;13(12):e20828.
• Ashwagandha: Is it helpful for stress, anxiety, or sleep?. National Institutes of Health. Accessed 2/28/23.
• Wang L, Brennan M. How does the tea L-theanine buffer stress and anxiety. ? Food Science and Human Wellness. 2022;11(3):467-475.
• La Monica MB, Raub B, et al. Methylliberine Ingestion Improves Various Indices of Affect but Not Cognitive Function in Healthy Men and Women. Nutrients. 2023;15(21):4509.
• Parker AG, Byars A, et al. The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility. J Int Soc Sports Nutr. 2015;12(Suppl 1):P41.
• Tamura Y, Takata K, et al. Alpha-Glycerylphosphorylcholine Increases Motivation in Healthy Volunteers: A Single-Blind, Randomized, Placebo-Controlled Human Study. Nutrients. 2021;13(6):2091.
• Malík M, Tlustoš P. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs. Nutrients. 2022;14(16):3367.
• Epstein JN, Loren RE. Changes in the Definition of ADHD in DSM-5: Subtle but Important. Neuropsychiatry (London). 2013;3(5):455-458.
• Best Multivitamins For Men
• Best Multivitamins For Women
• Best Protein Powder
• Best Whey Protein Powder
• Best Protein Powder For Weight Loss
• Best Protein Powder For Muscle Gain
• Best Protein Shakes
• Best Greens Powders
• Best Magnesium Supplements
• Best Pre-Workout
• Best Vitamin C Supplements
• Best Zinc Supplements
• Best Iron Supplements
• Best Vitamins For Energy
• Best Vitamins For Hair Growth
• Best Probiotic Supplements
• Best Collagen Powders
• AG1 (Athletic Greens) Review
• Your Guide To The Best Fish Oil Supplements
• I’m A Nutrition Scientist—Here’s Why I Take A Multivitamin
• Your Guide To Vitamin D: Benefits, Best Sources And More

Next Up In Supplements

• Best Pre-Workout Supplements
• Best Protein Powders
• Best Creatine Monohydrate Supplements
• Best Vitamin Brands
• Best Protein Powders For Weight Loss
• Best Vitamin D Supplements

More from  

Support your weight loss and ignite your metabolism with gnc, best vitamin c supplements of 2024, according to experts, 8 best turmeric supplements: expert-reviewed in 2024, best coq10 supplements of 2024, according to experts, a guide to the best vitamins and supplements for dry skin, i tried raw organic whey’s grass fed whey protein: here’s my honest review, bloom whey protein isolate review: tried and tested by a health editor.

Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. We do not offer individual medical advice, diagnosis or treatment plans. For personal advice, please consult with a medical professional.

Forbes Health adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers.

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The Washington Post, National Geographic, Good Housekeeping, MSN, Yahoo and more. Based in Wilmington, North Carolina, Borst is a lifelong runner and general fitness enthusiast who is passionate about the physical and mental benefits of sleep and self-care.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital publications including LendingTree, theSkimm, CNBC and Bankrate. When she isn’t writing or editing, you can find Sarah with her nose in a book or enjoying the outdoors with her French bulldog, Honey.

For Your Workout

Muscle-building stacks

BCAAs for women

L-Citrulline supplements

Best testosterone booster

Nitric oxide supplements

Amino acid supplements

Weight Loss

Wegovy vs. Mounjaro

Hair Growth

Hair loss treatments for men

Laser caps for hair loss

Topical finasteride guide

Keeps vs. Hims

Face & Body

Men's anti-aging creams

Latisse guide

Brightening creams

IPL devices

Guide to online therapy

Therapy terminology guide

Preparing for your first session

Betterhelp vs. Talkspace

Supplements

Ashwagandha supplements

CBD for sleep

Saffron supplements

Amanita Muscaria gummies

Online Pharmacies

NMN supplements

Berberine supplements

CoQ10 supplements

NAD supplements

CBD for arthritis

Sexual health

ED treatments

Delay sprays

Phoenix ED device

Microbiome testing

At-home STD tests

Food sensitivity tests

DNA health testing

Anatomy Explorer

Skeletal system

Muscular system

Cardiovascular system

Digestive system

Nervous system

Respiratory system

Urinary system

Integumentary system

Thesis Nootropics Review

Thesis has a range of targeted nootropics you can combine to optimize your results. our team will help you decide which ones are right for you..

Daniel is a senior editor and writer at Innerbody Research. After receiving his bachelor’s degree in writing, he attended post-graduate studies at George Mason University and pursued a career in nutritional science.

Dr. Segar is a cardiologist at the Texas Heart Institute and a member of Innerbody Research's Medical Review Board.

In this Review

Nootropics in general offer the potential to improve cognitive abilities and regulate mood without the need for a prescription. And while more research is necessary, current data suggests that they consist of ingredients that are generally safe and effective for healthy adults. 35 However, Thesis isn’t the only provider of high-quality nootropics, nor do they offer especially low prices. In this review, we'll compare and contrast Thesis’ six formulas and see how they stack up against a growing field of competitors.

Our Findings

• You can feel most results within an hour
• Products are third-party-tested for purity
• All options available without stimulants
• Outstanding phone support
• Subscriptions include complimentary wellness coaching
• Free shipping on all orders
• Use code INNERBODY for 10% off your first order
• Somewhat more expensive than competitors
• Up to four large pills per dose

Despite the somewhat high price, we recommend Thesis to anyone looking for a nootropic subscription that can be tailored to their specific needs. The formulas from Thesis provide tangible benefits with minimal ingredients, and each formula is available with or without caffeine. Thesis also offers stellar customer service and delivers their product in individually packed doses you can take just about anywhere.

Special Offer: Take 10% OFF with code INNERBODY

Why you should trust us

Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions about staying healthy and living healthier lifestyles. As nootropics have become more important players in the supplements landscape, we’ve taken a serious look at the key players to see which ones are worthwhile.

Thesis exists in a class of nootropics that combines multiple nootropic ingredients to achieve specific goals. We’ve spent hundreds of hours researching and testing various nootropics, including both individual ingredients and combinations like Thesis offers. In researching Thesis and their competitors, our team has read more than 100 clinical studies examining the efficacy and safety of nootropic ingredients, and we’ve combined all of that knowledge with our experiences to create this review.

If you're curious about our team's experience using Thesis nootropics and wondering how the products will arrive at your door, we made this handy, 5-minute video summarizing those details:

Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy.

How we evaluated Thesis

To evaluate Thesis, we examined the extensive research available on each ingredient the company uses and compared them to a growing marketplace of nootropics, many of which our testing team has tried over the past few years. Specifically, we assessed how effectively Thesis' formulas work, as well as their safety, cost, and the convenience of acquiring and taking them.

Ultimately, we found Thesis to be one of the more reliable companies in terms of product quality and customer care, even if they are among the more expensive nootropic brands. For any nootropic, you’re looking to create a noticeable effect in brain performance, and altering anything to do with that sensitive chemistry likely warrants a fair investment. The bargain bin is not typically where you want to shop for mind-enhancing substances.

We’ll get into a more direct comparison between Thesis and their competitors a little later, and you’ll see that the balance between their price and overall value is quite reasonable. For now, let’s look at each criterion in more detail.

Effectiveness

Nootropic companies have a plethora of ingredients at their fingertips when they formulate their products. Some companies take a modern approach, focusing on the latest research into established Western medicines. Others look to the past, where ancient Chinese and Ayurvedic practices employed various botanicals to achieve cognitive effects. The best companies combine these approaches, using potentially beneficial ingredients that science supports.

Thesis takes this combined approach, employing just under three dozen ingredients from amino acids to ancient herbs across their six products. The company scores highly in effectiveness thanks to the ingredients they choose and the doses they offer for each, making it likely that you can notice their combined effects.

Individual results will vary due to everything from sleep patterns to diet, but most people should find benefits in at least one of Thesis' six formulas. Caffeinated formulas generally have more pronounced effects than stimulant-free versions, but the value of Thesis offering every formula with or without stimulants cannot be overstated.

One minor knock against Thesis is that, unlike some of their competitors, Thesis does not have a nootropic blend designed for improved sleep. Better sleep supports cognition and mood, so some companies offer formulas designed specifically for sleep promotion with ingredients like melatonin. That said, some of Thesis’ formulas contain lion’s mane or Zembrin (a branded form of Sceletium tortuosum that’s been shown to reduce anxiety and promote sleep). 2 3 And the amount of Zembrin used in Thesis’ Creativity and Confidence blends is the exact same amount used in these successful studies — 25mg.

Good nootropics are, unfortunately, a bit expensive. You can find less expensive options than Thesis, but their $79 monthly rate is right in the middle of what the market demands. You could also argue that the ingredient quality, customization options, and overall efficacy Thesis offers make it a superior value to many less expensive alternatives. Still, the price remains a sticking point for some.

Let's compare the monthly and per-dose costs with some of Thesis' closest competition. The prices below reflect subscription savings where available.

Three of the seven competitors included in the chart above are more expensive than Thesis, and another three are no more than $15 less expensive, revealing their generally average cost. Focus Factor — consistently our top budget pick among nootropics — costs much less than others in the field and includes many ingredients with associated clinical research. The downside is that increasing the number of ingredients (even when they seem to work) increases the odds of an adverse reaction.

TruBrain is the only company that truly compares to Thesis from a quality and variety standpoint. Other companies offer only one or two formulas, whereas Thesis and TruBrain each offer several more targeted products. TruBrain allows you to spend just $69 on your first jar when you subscribe — $10 less than Thesis — but that price shoots up to $119 every month after that, making Thesis the superior value.

When we consider the safety of any supplement, we look at available research into individual ingredients and compare those dosages with what the supplement offers. Whenever possible, we also test the product ourselves to observe its effects on us. Additionally, we look for safety standards in manufacturing that can provide added peace of mind, like third-party testing and compliance with the FDA’s Good Manufacturing Practices (GMP).

Thesis manufactures their products in GMP-compliant facilities and has third-party testing performed to assess the purity of each ingredient and formula. And the clinical research involving the lion's share of their ingredients reveals minimal risk profiles with few to no adverse effects reported. That said, ashwagandha isn’t safe for pregnant or breastfeeding individuals, and it can stimulate thyroid activity, so anyone with thyroid concerns (hyper- or hypothyroidism) or on medication to regulate thyroid function should be careful. 36 37

Thesis also limits their formulas to a handful of ingredients, which reduces the likelihood that any one of them would cause an adverse reaction. This is pretty typical of nootropics in Thesis’ class, but less expensive nootropics might try to convince you of their value by stuffing a single blend with several dozen components. That might increase the chances you feel some positive effect, but the side effect risk goes up by the same token.

Convenience

Our convenience rating considers various aspects of a user's experience. It usually starts with the quality of a product's website design and whether or not its pages are easy to navigate. We also consider the presence of subscription systems that make reordering easier and money-back guarantees that protect your investment. A company's customer service is another vital aspect of convenience, especially if you need questions answered. The quality of an FAQ section, the availability of representatives via chat or phone call, and the responsiveness to email inquiries all play a part here.

Our convenience rating is also informed by the steps required to actually take the product. Nootropics often consist of large capsules, and doses can contain anywhere from 1-7 capsules, which is awful for anyone with difficulty taking pills. Smaller capsules, fewer capsules per dose, and simple dosing schedules are ideal. Thesis’ capsule count varies per formula, ranging from 2-4 mid-size capsules you can take 30 minutes before you might want or need their effects.

To summarize some important aspects of nootropic company convenience, let's look at which companies have large capsule counts, good money-back guarantees, and subscription systems.

Thesis also provides a service that few other companies offer: free consultations with in-house nootropic coaches. These experts can help you figure out the best time to take specific Thesis formulas and guide your experience so you can tell whether or not they're working for you. Follow-up consultations are also free as long as you subscribe to the product.

What are nootropics?

Nootropic is a term most people use to refer to any non-prescription supplement that can boost brainpower. 4 The technical definition is a little more nuanced — encompassing prescription medications like Ritalin and Adderall — but the supplement industry has largely co-opted it to categorize the new class of non-prescription products. The word loosely translates from its Greek origins to mean mind-changing, and the majority of ingredients in a given nootropic seek to alter the brain’s cognitive abilities, as well as its governance of mood and energy.

Most nootropic supplements contain botanical ingredients, vitamins, minerals, and amino acids that boast at least some clinical research connecting them with improvements in any of the following:

Compared to their prescription cousins, nootropic supplements aren't particularly strong. Still, limited clinical research indicates a tangible benefit to taking them.

What is Thesis?

Thesis is a supplement company with a focus on nootropics. Their founders each had experiences growing up with what would today be considered learning disabilities, and they credit nootropics for changing their lives. They make six distinct nootropic formulas, each with a specific ingredient profile.

Thesis differentiates themselves from their competitors in several critical ways:

• They offer a starter kit containing a personalized combination of four blends.
• You have the option to remove caffeine by request from any formula.
• They provide some of the best phone support we've ever experienced.
• Their targeted formulas conform to changing needs.

By providing you with a mix of formulas, Thesis gives you the ability to enhance the aspects of your cognitive and emotional life that need it the most on any given day. Maybe you know you have low energy levels on Mondays and Wednesdays, so you can take the Energy formula on those days. Maybe you want to devote your weekends to artistic pursuits. You can use the Creativity blend for that. Or you might find that one of their six blends works well for you in any situation. In that case, you can adjust your order to receive only that formula.

Thesis' customer service — particularly over the phone — is outstanding. While many customers might find chat support more convenient, our testers rarely waited more than a minute to speak to someone, and Thesis employs phone operators who are extraordinarily knowledgeable about the product and nootropics in general. Their email support is fine, and their chat support often redirects to an email inquiry. But that phone support is some of the best our testing team has experienced.

Is Thesis safe?

Most of the ingredients that Thesis uses in their nootropics exhibit minimal side effects in clinical research, so there’s a good chance that Thesis' various formulas will be safe for most people. But Thesis has nearly three dozen ingredients in their catalog, and not all of them will be safe for all users, including those who are pregnant or breastfeeding. Of course, the most important thing you can do is talk to your doctor before taking Thesis.

The most common side effects to watch out for when you start taking Thesis nootropics include:

• Loss of appetite
• Digestive issues

Thesis advises discontinuing their nootropics if you experience persistent headaches or an upset stomach.

Some Thesis products may present contraindications with certain prescription medicines. For example, ashwagandha has been shown to normalize thyroid hormone levels in people with hypothyroidism. 5 This has led some to believe that it could conversely cause thyrotoxicity in people with hyperthyroidism, though it’s worth noting that the study in question employed double the highest ashwagandha dose you’ll find in Thesis nootropics — the study used 600mg, and the ashwagandha dose in Thesis’ Creativity is 300mg.

Still, this should make abundantly clear the case for speaking with your doctor prior to taking Thesis. This is especially true considering the lack of research into the specific ingredient combinations you’ll find in Thesis products. There is also very little research looking into the risks of combining nootropic supplements with prescription stimulants such as Ritalin, Adderall, or Vyvanse.

Some side effects, such as jitteriness, can be attributed to the caffeine in Thesis formulas. The fact that you can elect to remove caffeine from any formula expands the company’s reach to anyone with caffeine sensitivities and those who really don’t want to give up their morning cup of coffee. If you want caffeine in your Thesis formula, we recommend trying it without having had any coffee first, so you can see how it affects you.

Insider Tip: If you’re not sure whether to get your formula with or without caffeine, we recommend getting it with caffeine. Thesis isolates the included caffeine in a single capsule separate from other ingredients. Caffeinated formulas cost the same as uncaffeinated ones, and you can always elect not to take the caffeine capsule (the smallest capsule in any formula, containing a white powder).

What are the ingredients in Thesis?

Thesis uses an impressive set of ingredients, many of which have been part of respectable clinical research. Not all of the effects they hope these ingredients provide have been proven with sufficient statistical significance or over multiple studies in different populations, but what we do know strongly suggests efficacy.

Here's a look at several Thesis ingredients that have encouraging research behind them:

Several studies on mice show that dihydrohonokiol-B (DHH-B) has potent anxiolytic effects. 6 That means it may be able to help combat anxiety. However, we can’t say this for sure since there haven’t been any studies conducted on humans yet, so any potential benefits are speculative at this time. 25 Converting the successful dose used in mice (1mg) to the equivalent human amount (4.86 mg) is about half the amount used in Thesis’ Confidence (10mg). 6

In numerous studies, ashwagandha has been shown to reduce stress and anxiety. 32 Thesis uses a branded KSM-66 ashwagandha, which has a high standardized count of withanolides — the component of ashwagandha responsible for its positive effects. 33 This ensures both efficacy and consistency from doses that align with those used in successful studies.

While every formula is different, you'll notice that each contains caffeine and L-theanine. The nootropic properties of caffeine are well established. 19 L-theanine — a non-stimulant derived from green tea — has been shown to smooth out the jittery effects of caffeine. You can easily have caffeine removed from any Thesis formula for no extra cost, which is unique in the nootropic market. The L-theanine will remain, as it has its own set of cognitive benefits in addition to its ability to tame caffeine. 20

Saffron offers multiple benefits, including increased levels of dopamine and glutamate, that are dose-dependent. Human studies have also shown positive effects on depression symptoms. Thesis’ Confidence uses 28mg, which is 2mg less than what was used in many of the studies on saffron’s antidepressant effects. However, one study did find success with as little as 15mg. 7

A review of more than 120 scientific articles looking into the cognitive effects of phosphatidylserine concluded that it “safely slows, halts, or reverses biochemical alterations and structural deterioration in nerve cells.” The study goes on to say that it “supports human cognitive functions, including the formation of short-term memory, the consolidation of long-term memory, the ability to create new memories, the ability to retrieve memories, the ability to learn and recall information, the ability to focus attention and concentrate, the ability to reason and solve problems, language skills, and the ability to communicate.” 34

Derived from a South African plant, Zembrin appears to provide cognitive and anti-anxiety effects as demonstrated in clinical studies on human participants that used the same 25mg dose found in Thesis Creativity and Confidence. 8

Synapsa is a patented form of Bacopa extract, a traditional Ayurvedic memory enhancer. Studies on humans resulted in statistically significant improvements in cognitive tests. The study used 150mg twice daily (300mg total), which is only 20mg less than the 320mg used in Thesis’ Logic. 9

7,8 DHF is a small molecular TrkB agonist that can easily cross the blood-brain barrier. It can increase brain-derived neurotrophic factor (BDNF), a protein that improves neuroplasticity, learning, and memory. BDNF deficiencies are connected to numerous cognitive ailments as well. However, no human studies have been conducted. 26 In mice, 7,8 DHF appears to enhance spatial memory. When converting the effective dose for mice to humans, Thesis’ Clarity offers roughly 6mg more (about 24mg compared to Thesis’ 30mg). 27

Choline is a precursor to acetylcholine, a powerful neurotransmitter in the peripheral, autonomic, and enteric nervous systems. 10 One study on older adult human participants found that taking 187-399mg per day of choline reduced the risk of low cognitive functioning by nearly 50% compared to an intake under 187mg per day. 28 The CDP choline content in Thesis’ Energy is 300mg.

A 2010 clinical study on 485 older adult (over 55 years old) subjects found that 900mg per day of DHA improved memory and learning in those with age-related cognitive decline. 11 And another study in healthy adults 18-90 years old found that 580mg per day helped improve memory. 29 Unfortunately, the amounts used in many studies to improve cognitive function are quite a bit more than the 200mg (which is DHA and L-lysine combined) found in Thesis’ Logic.

Like choline, Alpha-GPC acts as an effective acetylcholine precursor. Studies also show that supplementation with Alpha-GPC can stave off exercise-induced reductions in choline levels. The effective amount used in the mentioned study is 200mg, which is less than half of what you’ll find in Thesis’ Clarity (500mg). 12

In addition to being an effective treatment for neuropathic pain, agmatine appears to have potent effects as an antidepressant. A five-year safety case report study concluded that there are no long-term side effect risks. Thesis’ Creativity only contains 250mg, which is well below the amount tolerated by study participants (2.67g per day). 13

Research into epicatechin indicates that it can enhance cerebral blood flow, delivering more oxygen to the brain to ensure it operates at its highest efficiency. The most effective dose for cognitive benefits appears to be over 50mg per day, and Thesis’ Clarity contains 278mg. 14

Lion's mane has been shown to increase nerve growth factor and promote neurite outgrowth of specific neural cells. It's a safe and reliable neurotrophic, but studies have debunked claims of neuroprotective properties. 15 A very small study of only 41 participants found that 1.8g of Lion’s mane may reduce stress and improve cognitive performance. 30 Thesis’ Clarity contains 500mg of Lion’s mane.

Hyperphenylalaninemia, a severe deficiency in phenylalanine, results in reduced dopamine, serotonin, and noradrenaline levels in the brain. 16 It can also alter cerebral myelin and protein synthesis. Supplementing with phenylalanine may provide neuroprotective benefits.

In a 2020 study, phenylalanine was a large component in a mix of seven amino acids that appeared to improve cognitive, psychological, and social functioning in middle-aged and older adults. Effective doses ranged from 0.85g to 1.7g of phenylalanine. A serving of Thesis’ Motivation contains 500mg, a bit under half of the average amount. 31

Examining the six formulas

Thesis has six nootropic formulas in their lineup (even though you can only choose up to four of them per box). Several other nootropic companies like TruBrain and BrainMD boast targeted lineups, as well, but Thesis is the Goldilocks of the bunch. Where BrainMD’s hyper-specific formulas rely on perhaps too few ingredients to make them worthwhile, many of TruBrain’s complex blends lack real specificity. With Thesis, you get targeted effects from numerous ingredients in moderately complex and reasonably priced combinations.

Each Thesis formula has a blend of ingredients that addresses specific needs. Their names give you a pretty big clue as to what the company intends each to do, but a closer look at their ingredients will help you understand how they achieve this.

Their formulas are:

Interestingly, the company thinks of its formulas as working well in pairs. You don't have to utilize them as such, but it's helpful to know how they view their most effective combinations. The following list details their purported combined benefits.

Enhances focus, eliminates brain fog, and lets thoughts flow naturally

Gets you going, keeps you going, and never crashes

Sparks new ideas, inspires extroversion, and revels in openness

You'll usually only take one formula at a time, but these pairs may act synergistically for specific personality types or cognitive needs.

Note that your first shipment of Thesis will contain six individually packed doses for four of these six formulas. Thesis chooses these formulas for you based on the results of an intake questionnaire, but you can make adjustments to that shipment on the customer dashboard before the shipment leaves their warehouse.

Let's take a closer look at each formula as they would appear with caffeine included.

Thesis Clarity

Thesis Clarity relies on 7,8 DHF (dihydroxyflavone), Alpha GPC (glycerylphosphorylcholine), epicatechin, and lion's mane to increase blood flow to the brain and stimulate the production of acetylcholine, a powerful neurotransmitter associated with learning, memory, and attention. It's particularly adept at cutting through brain fog.

Here's a look at Clarity's full ingredients list:

• Alpha GPC: 500mg
• Lion's Mane Mushroom: 500mg
• Camellia sinensis tea leaf: 278mg
• Dihydroxyflavone: 30mg
• Caffeine: 100mg
• L-Theanine: 200mg

One dose of Clarity consists of four capsules for the caffeinated formula and three capsules for the stimulant-free formula.

Thesis Logic

Thesis Logic contains triacetyluridine (TAU), which caters to the health of the entire central nervous system. It also uses phosphatidylserine to help facilitate communication between and protection of brain cells. 17

This is Logic’s complete ingredients list:

• Ginkgo Biloba: 160mg
• Theobromine: 100mg
• Phosphatidylserine: 400mg
• High DHA Algae: 200mg
• Triacetyluridine: 30mg
• Bacopa Monnieri: 320mg

One dose of Logic consists of four capsules for the caffeinated formula and three capsules for the stimulant-free formula.

Thesis Energy

Thesis Energy uses cysteine and tyrosine alongside caffeine to deliver a steady energy supply. It also includes TeaCrine, a branded form of theacrine, which partners with caffeine to affect adenosine signaling and prevent fatigue.

Here’s a full list of Energy’s ingredients:

• Citicoline: 300mg
• Mango leaf: 300mg
• Theacrine: 100mg
• N-Acetyl cysteine: 500mg
• Indian trumpet tree: 100mg
• N-Acetyl L-tyrosine: 300mg

One dose of Energy consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Thesis Motivation

Blood flow and cellular function are at the core of Thesis Motivation . It employs artichoke extract, forskolin, and B12 to achieve these goals, with a healthy dose of phenylalanine for added focus and motivation.

Here's Motivation's full ingredients list:

• L-Phenylalanine: 500mg
• Methylliberine: 100mg
• Vitamin B12: 1000mcg
• Forskolin: 250mg
• Artichoke: 450mg

One dose of Motivation consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Thesis Creativity

Thesis Creativity aims to realign you with your inspiration by removing barriers caused by stress, anxiety, and depression. It contains ingredients with powerful anxiolytic properties and 5-HT reuptake inhibition.

Here's a look at Creativity’s ingredients list:

• Alpha GPC: 150mg
• Agmatine sulfate: 250mg
• Panax ginseng: 200mg
• Ashwagandha root: 300mg
• Sceletium tortuosum : 25mg

One dose of Creativity consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Thesis Confidence

Confidence is designed to work hand-in-hand with Creativity, using saffron and DHH-B from magnolia bark to increase dopamine levels and decrease anxiety. One fascinating ingredient in this formula is sage extract, which one 2021 study showed can help with various memory tasks, including name and face recognition. 18 It’s worth noting, though, that this study employed a 600mg dose compared to Thesis’ 333mg dose.

Here is Confidence's complete ingredients list:

• Saffron: 28mg
• Magnesium bisglycinate: 500mg
• Sage: 333mg
• Magnolia Bark: 10mg
• Ashwagandha leaf & root: 120mg

One dose of Confidence consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Our Thesis testing results

Our testing team has tried every Thesis formula (with and without caffeine) to determine their short- and long-term efficacy, at least at an anecdotal level. Here’s a quick summary of our experiences:

Clarity provided our testers with a combined sense of focus and mental ease, though we mostly found that it worked best from its second day forward. The very first dose is mildly effective, but it served us better as a loading dose. We had no crash from either caffeinated or uncaffeinated formulas.

Our testers found that Logic provided a similar experience as Clarity, increasing focus and mental acuity, but the caffeinated formula caused a crash in two of our testers. By excluding the caffeine, that crash can be avoided, though that comes at the expense of some efficacy.

We were very curious about how this formula would perform without the caffeine. Our testers had a noticeable increase in energy without jitteriness about one hour after taking Energy. The caffeinated version caused the worst crash of all the formulas, but we were pleased to find that the formula without caffeine still provided noticeable energy increases without a crash.

Our testers are generally a pretty motivated bunch, so we might not have been the best group to evaluate this particular formula. The testers who felt an uptick in a sense of motivation described it more like a feeling of being able to follow through on tasks with less distraction and completion anxiety.

Creativity, like Clarity, seemed to work better for our testers on its second and third days than on its first. Testers generally described a sensation similar to Motivation but without the feeling of being “on rails,” as one tester put it. It seems to allow for more curiosity and exploration, though not necessarily as much follow-through.

This is Thesis’ newest formula, so fewer of our testers have tried it. Among those who have, one tester with a mild case of social anxiety described feeling a bit more relaxed among groups of people. Testers preferred this formula without caffeine.

Thesis pricing, shipping, and returns

Thesis keeps their price structure decidedly simple. This is refreshing, considering the range of nootropics they offer. You don't have to worry about one formula costing you more than another. However, Thesis doesn't make a non-subscription approach economically feasible.

Every Thesis shipment — including the starter pack — consists of four small boxes, each containing six doses of a single formula. That’s 24 doses/month.

Here's how it works:

• Any one-time purchase of a one-month supply, including the starter kit, costs $119.
• When you subscribe, that monthly cost is only $79.
• You can take an extra 10% off your first order with the coupon code INNERBODY

Subscriptions require an account with Thesis, which gives you access to a well-designed customer dashboard. This is where you can easily make formula adjustments, alter your shipping schedule, or cancel your subscription entirely.

Shipping from Thesis is free in the U.S., and the company offers a 30-day money-back guarantee. In our testing experience, we attempted a return on a second shipment into the subscription. While it isn’t the company’s policy to do so, they refunded our money and let us keep the product. This is similar to some other “Keep it” guarantees we’ve seen from competitors, and we appreciated it.

Getting started with Thesis Nootropics

Thesis' website is easy to navigate, but it is inconvenient that you must complete the signup questionnaire before accessing formula-specific pages. There are ways around this — like direct searching or just knowing the formula URLs — but we think reviewing formulas should be a little easier when you first get to the site. And you won’t be able to place an order for anything until you complete the questionnaire.

The user interface for managing your subscription is exceptionally intuitive. You can quickly adjust your formula combinations, specifying whether or not you want specific formulas to contain caffeine.

Setting up a subscription with Thesis is a straightforward process. Here are the basic steps:

• Take the Thesis quiz . This will create a starter kit specific to your results. (You can also build a box from scratch if you know which formulas you want to try.)
• Order your starter kit. We recommend going with the kit Thesis creates after your quiz, but if you change your mind, you can use the customer portal after placing your order to make any changes to the formula combination before it ships.
• Set up a coaching consultation. This is an optional step, but we recommend it and encourage you to have your first consultation before your kit arrives.
• Take your nootropics as needed. Most people can experience some of Thesis nootropics' benefits within a few hours of ingestion. Some ingredients and formulas may take a few days to produce results.
• Refine your order. As you near the end of your first month, you can head over to the Thesis website and customize your next order to include the formula or formulas you like most.
• Set up follow-up consultations as needed. These will help you refine your future orders and maximize your results.

When you subscribe to the starter kit, you will continue receiving that kit every month until you customize your order. Thesis divides their boxes into four six-dose supplies, and you can mix and match those supplies to suit your needs. For example, you could boost energy on the weekdays and creativity on the weekends by getting a one-month supply with 18 servings of Energy in three packages and six servings of Creativity in a single package.

Personalized insights and coaching

When you take the quiz on the Thesis website, you'll get personalized insights comparing your results to other quiz-takers and a data set developed from nearly 500 scientific studies. The parameters in your results cover don’t completely line up with their formulas, but they include:

These results inform the system to make recommendations for your starter kit. After you order, you can set up a consultation with a Thesis coach. These consultations are free, and you can have as many follow-up sessions as you like. Other companies have apps or online resources like blogs or courses to help you on your nootropic journey, but Thesis’ personalized coaching offers a unique approach and execution.

Consultation calls last around 15 minutes, though some of our testers had their sessions go longer as their coaches' schedules allowed. We received best practices information about taking nootropics that covered dose timing, formula application, and more. Some of our testers also received diet and exercise advice that coincided with their formulas.

Alternatives to Thesis

There are generally two tiers of products in the nootropics landscape. The lower tier consists of products that cost between $20 and $40. Many of these nootropics contain proprietary blends that obscure the exact quantities of ingredients, presumably so companies can use more of the least expensive components. Some companies in this tier disclose their ingredient quantities but may not source them from the highest quality suppliers or perform third-party testing of any kind.

Top brands in this tier include:

• Onnit Alpha BRAIN
• Moon Juice Brain Dust
• Focus Factor

The second tier — where you'll find Thesis — consists of more expensive nootropics that spell their contents out clearly, use high-quality ingredients, and often perform third-party testing to ensure safety and potency. Top brands in this tier include:

• Qualia Mind

Hunter Focus

We have a comprehensive breakdown of our top nootropics , but here's a concise breakdown of Thesis' most comparable competition.

TruBrain offers one of the widest varieties of nootropics of any company — one of the few catalogs that rivals the variety Thesis offers. They also have some novel and beneficial delivery methods for their nootropic ingredients. Those include energy bars and liquid shots that are outstanding for anyone with difficulty swallowing pills.

TruBrain offers their nootropics in a targeted fashion, not unlike what you get from Thesis. They formerly offered their targeted blends in shot form only, but now you can get any of these targeted blends in capsule or liquid shot form. The shots come in small 1oz pouches that make them easy to take anywhere.

TruBrain's targeted blends include:

This is TruBrain's original blend. It contains seven nootropics, including Noopept, a branded form of N-phenylacetyl-L-prolylglycine ethyl ester. This blend is caffeine-free.

The Strong blend is identical to the Medium formulation in contents and doses, but it also contains 100mg of caffeine.

The Extra Strong formula builds on the Strong blend by adding 150mg of adrafinil (2-(diphenylmethyl)sulfinyl-N-hydroxyacetamide). 21 This wakefulness-promoting substance may also help with weight loss and athletic performance.

TruBrain's Sleep formula contains just four nootropic ingredients: GABA, melatonin, 5-HTP, and a blend that TruBrain calls "functional oils."

Mellow is identical to the medium strength formula, but it adds the functional oil combination used in Sleep.

This formula contains Lion's mane, a mushroom that may promote neural growth , though human studies are necessary to determine if this is true. 22 Its other nootropic ingredients are rhodiola, guayusa, and rosehips.

A 30-day supply of TruBrain nootropic shots costs $89. That's $10 more than the subscription cost for a one-month supply of Thesis. Some of their shots contain caffeine, and others don't. If it already contains caffeine, there's no way to alter a TruBrain formula to be stimulant-free.

The first month of TruBrain capsules costs a bit less, coming in at $69. After your first month, however, the price goes up to $119. That makes Thesis the better value, but if you want the best possible nootropics for sleep support, it might be worth the extra money to check out TruBrain.

Qualia Mind is a brand under the Neurohacker Collective, a company that offers several products to address things like sleep quality, skin health, and vision. They have three nootropics available:

• Qualia Mind Caffeine-Free
• Qualia Mind Focus

Their original blend is comprehensive, consisting of nearly 30 ingredients in high doses. That means it's liable to provide you with noticeable effects. It also means you might not know which of those effects are coming from which ingredients, and some of the less beneficial components in your body may also have side effects you'd rather avoid.

The caffeine-free version is identical to the original formula but leaves the caffeine out. Qualia Focus is a more streamlined offering with only seven nootropic ingredients, including caffeine, L-theanine, and L-ornithine. 23

Initial shipments from Qualia Mind are significantly discounted, but after the first month, the price makes theirs one of the most expensive nootropics we've tested. For example, the first month of a subscription to Qualia Mind costs just $39. After that, it costs $139/month. And a one-time purchase is $159.

One inconvenient aspect of Qualia Mind is that a single dose consists of seven capsules, which can get tiresome even for people who don't have trouble swallowing pills. On the bright side, Qualia's 100-day money-back guarantee allows you to try it for a little over three months to determine if you can handle that kind of daily dosing.

Hunter Focus is one of three supplements in the Hunter stack alongside the company's Test and Burn supplements. The stack is intended for male use — Test is a testosterone supplement — but Focus and Burn are suitable for men and women.

Like Qualia Mind, Focus has a long list of ingredients in generous doses. In fact, one serving of Hunter Focus is like taking all six of Thesis' formulas at once. That said, the serving itself is difficult to swallow, as it consists of six large pills.

Another knock on Hunter is that they don't offer a subscription system. That means you can't get an extra discount, and you must remember to reorder when you're running low (theoretically, a nootropic like this should boost your memory). There's also no money-back guarantee to speak of, only a return policy with a relatively short window that only applies to unopened products.

One bottle of Hunter Focus costs $90, and shipping is $8.95 unless you buy more than one bottle at a time. The company will throw a fourth in for free if you buy three bottles at once. That's the only way to get any savings through Hunter.

Individual nootropic components

Many companies offer combinations of nootropic ingredients to perform specific brain-related tasks or even provide globally positive cognitive benefits. However, the scientific research behind most of these ingredients almost always includes just one rather than a combination. Some people prefer to try one at a time to minimize the potential for side effects and determine if one particular ingredient works for them. A few companies offer single-ingredient nootropic supplements for this specific purpose.

Our favorite company dealing in individual nootropic components is Nootropics Depot. They offer a wide variety of single-ingredient supplements and a few targeted blends. The prices are generally fair, with an average range running from $16-$70. A 30-day money-back guarantee covers every purchase, and you get free shipping on orders over $50.

Nootropics FAQ

.css-1ygl3x{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;width:100%;outline:2px solid transparent;outline-offset:2px;transition-property:var(--chakra-transition-property-common);transition-duration:var(--chakra-transition-duration-normal);font-size:1rem;-webkit-padding-start:var(--chakra-space-4);padding-inline-start:var(--chakra-space-4);-webkit-padding-end:var(--chakra-space-4);padding-inline-end:var(--chakra-space-4);padding-top:var(--chakra-space-2);padding-bottom:var(--chakra-space-2);}.css-1ygl3x:focus,.css-1ygl3x[data-focus]{box-shadow:var(--chakra-shadows-outline);}.css-1ygl3x:hover,.css-1ygl3x[data-hover]{background:var(--chakra-colors-blackalpha-50);}.css-1ygl3x[disabled],.css-1ygl3x[aria-disabled=true],.css-1ygl3x[data-disabled]{opacity:0.4;cursor:not-allowed;} .css-1eziwv{-webkit-flex:1;-ms-flex:1;flex:1;text-align:left;} how do nootropics affect the brain .css-1eok0x8{width:1em;height:1em;display:inline-block;line-height:1em;-webkit-flex-shrink:0;-ms-flex-negative:0;flex-shrink:0;color:#e22c3e;opacity:1;-webkit-transition:-webkit-transform 0.2s;transition:transform 0.2s;transform-origin:center;font-size:1.25em;vertical-align:middle;}.

Specific nootropics affect different parts of the brain in their own ways. Some — like caffeine — reduce fatigue by blocking adenosine receptors, while others act to protect neural connections that are already present while possibly contributing to new neural growth. 24 Some also mitigate depression and anxiety, which frees up the brain to perform at its best.

Are nootropics safe?

The safety of a nootropic depends on the specific ingredients involved. Many are perfectly safe in the doses commonly employed by nootropic companies, but some can cause reactions like increased heart rate, gastrointestinal discomfort, headache, and even tremors. The smartest thing to do is to talk to your doctor before introducing any new supplement to your regimen.

Do nootropics really work?

Many nootropic supplements are noticeably effective — caffeine is a great example. Efficacy varies depending on the specific component or combination. Fortunately, a lot of companies offer money-back guarantees, so you can try their products to see if they work for you without much financial risk.

Will nootropics make me smarter?

Nootropics won't necessarily make you smarter, but many can increase your alertness, improve short-term recall, and promote neural growth and protection. That creates a great environment for learning if you apply yourself while using nootropics, and many ingredients can help you with the motivation it takes to do so.

How do you pronounce nootropics?

The 'noo' in nootropics comes from the Greek nous , which philosophers use to mean mind or intelligence. The 'tropic' in nootropic comes from the Greek tropikos , which relates to turning or changing. So, nootropic roughly translates to mind-changing. You pronounce the 'noo' like 'new' and the 'tropic' with a long O sound, like 'toe pick.'

Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Mayo Clinic. (2022). Memory lapses: Normal aging or something more? Mayo Clinic Press.

Reay, J., Wetherell, M. A., Morton, E., Lillis, J., & Badmaev, V. (2020). Sceletium tortuosum (Zembrin®) ameliorates experimentally induced anxiety in healthy volunteers . Human Psychopharmacology: Clinical and Experimental, 35 (6), 1-7.

Chiu, S., Gericke, N., Farina-Woodbury, M., Badmaev, V., Raheb, H., Terpstra, K., Antongiorgi, J., Bureau, Y., Cernovsky, Z., Hou, J., Sanchez, V., Williams, M., Copen, J., Husni, M., & Goble, L. (2014). Proof-of-Concept Randomized Controlled Study of Cognition Effects of the Proprietary Extract Sceletium tortuosum (Zembrin) Targeting Phosphodiesterase-4 in Cognitively Healthy Subjects: Implications for Alzheimer’s Dementia . Evidence-Based Complementary and Alternative Medicine , 2014, 682014.

Suliman, N. A., Mat Taib, C. N., Mohd Moklas, M. A., Adenan, M. I., Hidayat Baharuldin, M. T., & Basir, R. (2016). Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic . Evidence-Based Complementary and Alternative Medicine: ECAM, 2016.

Sharma, A. K., Basu, I., & Singh, S. (2018). Efficacy and Safety of Ashwagandha Root Extract in Subclinical Hypothyroid Patients: A Double-Blind, Randomized Placebo-Controlled Trial . Journal of Alternative and Complementary Medicine, 24 (3), 243–248.

Kuribara, H., Kishi, E., & Maruyama, Y. (2010). Does Dihydrohonokiol, a Potent Anxiolytic Compound, Result in the Development of Benzodiazepine-like Side Effects? Journal of Pharmacy and Pharmacology, 52 (8), 1017-1022.

Siddiqui, M. J., M. Saleh, M. S., B. Binti Basharuddin, S. N., Binti Zamri, S. H., Najib, M., Ibrahim, C., Noor, M., Binti Mazha, H. N., Hassan, N. M., & Khatib, A. (2018). Saffron (Crocus sativus L.): As an Antidepressant . Journal of Pharmacy & Bioallied Sciences, 10 (4), 173-180.

Terburg, D., Syal, S., Rosenberger, L. A., Heany, S., Phillips, N., Gericke, N., Stein, D. J., & Van Honk, J. (2013). Acute Effects of Sceletium tortuosum (Zembrin), a Dual 5-HT Reuptake and PDE4 Inhibitor, in the Human Amygdala and its Connection to the Hypothalamus . Neuropsychopharmacology, 38 (13), 2708-2716.

Kumar, N., Abichandani, L. G., Thawani, V., Gharpure, K. J., Naidu, U. R., & Ramana, G. V. (2015). Efficacy of Standardized Extract of Bacopa monnieri (Bacognize®) on Cognitive Functions of Medical Students: A Six-Week, Randomized Placebo-Controlled Trial . Evidence-based Complementary and Alternative Medicine: eCAM, 2016 .

Colucci, L., Bosco, M., Ziello, A. R., Rea, R., Amenta, F., & Fasanaro, A. M. (2012). Effectiveness of nootropic drugs with cholinergic activity in treatment of cognitive deficit: A review . Journal of Experimental Pharmacology, 4 , 163-172.

Yurko-Mauro, K., McCarthy, D., Rom, D., Nelson, E. B., Ryan, A. S., Blackwell, A., Salem, N., Jr, Stedman, M., & MIDAS Investigators (2010). Beneficial effects of docosahexaenoic acid on cognition in age-related cognitive decline . Alzheimer's & Dementia: The Journal of the Alzheimer's Association, 6 (6), 456–464.

Parker, A. G., Byars, A., Purpura, M., & Jäger, R. (2015). The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility . Journal of the International Society of Sports Nutrition, 12 (Suppl 1), P41.

Gilad, G. M., & Gilad, V. H. (2014). Long-term (5 years), high daily dosage of dietary agmatine--evidence of safety: a case report . Journal of Medicinal Food, 17 (11), 1256–1259.

Haskell-Ramsay, C. F., Schmitt, J., & Actis-Goretta, L. (2018). The Impact of Epicatechin on Human Cognition: The Role of Cerebral Blood Flow . Nutrients, 10 (8).

Lai, P. L., Naidu, M., Sabaratnam, V., Wong, K. H., David, R. P., Kuppusamy, U. R., Abdullah, N., & Malek, S. N. (2013). Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia . International Journal of Medicinal Mushrooms, 15 (6), 539–554.

Ashe, K., Kelso, W., Farrand, S., Panetta, J., Fazio, T., De Jong, G., & Walterfang, M. (2019). Psychiatric and Cognitive Aspects of Phenylketonuria: The Limitations of Diet and Promise of New Treatments . Frontiers in Psychiatry, 10 , 434708.

Dobolyi, A., Juhász, G., Kovács, Z., & Kardos, J. (2011). Uridine function in the central nervous system . Current Topics in Medicinal Chemistry, 11 (8), 1058–1067.

Wightman, E. L., Jackson, P. A., Spittlehouse, B., Heffernan, T., Guillemet, D., & Kennedy, D. O. (2021). The Acute and Chronic Cognitive Effects of a Sage Extract: A Randomized, Placebo Controlled Study in Healthy Humans . Nutrients, 13 (1), 218.

Cappelletti, S., Daria, P., Sani, G., & Aromatario, M. (2015). Caffeine: Cognitive and Physical Performance Enhancer or Psychoactive Drug? Current Neuropharmacology, 13 (1), 71-88.

Hidese, S., Ogawa, S., Ota, M., Ishida, I., Yasukawa, Z., Ozeki, M., & Kunugi, H. (2019). Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial . Nutrients, 11 (10), 2362.

Lowe, D.W., Dobson, E., Jewett, A.G., Whisler, E.E. (2021). Adrafinil: Psychostimulant and Purported Nootropic? The American Journal of Psychiatry Residents’ Journal, 17 (1).

Sabaratnam, V., Kah-Hui, W., Naidu, M., & David, P. R. (2013). Neuronal Health – Can Culinary and Medicinal Mushrooms Help? Journal of Traditional and Complementary Medicine, 3 (1), 62-68.

Miyake, M., Kirisako, T., Kokubo, T., Miura, Y., Morishita, K., Okamura, H., & Tsuda, A. (2014). Randomised controlled trial of the effects of L-ornithine on stress markers and sleep quality in healthy workers . Nutrition Journal, 13 , 53.

P., E., Rábano, A., Cafini, F., & Ávila, J. (2019). Adult hippocampal neurogenesis is abundant in neurologically healthy subjects and drops sharply in patients with Alzheimer’s disease . Nature Medicine, 25 (4), 554-560.

Rauf, A., Olatunde, A., Imran, M., Alhumaydhi, F. A., Aljohani, A. S., Khan, S. A., Uddin, M. S., Mitra, S., Emran, T. B., Khayrullin, M., Rebezov, M., Kamal, M. A., & Shariati, M. A. (2021). Honokiol: A review of its pharmacological potential and therapeutic insights . Phytomedicine, 90 , 153647.

Yang, S., & Zhu, G. (2022). 7,8-Dihydroxyflavone and Neuropsychiatric Disorders: A Translational Perspective from the Mechanism to Drug Development . Current Neuropharmacology, 20 (8), 1479-1497.

Lazari, A., Tisca, C., Tachrount, M., B., A., Miller, K. L., & Lerch, J. P. (2023). 7,8-dihydroxyflavone enhances long-term spatial memory and alters brain volume in wildtype mice . Frontiers in Systems Neuroscience, 17 , 1134594.

Liu, L., Qiao, S., Zhuang, L., Xu, S., Chen, L., Lai, Q., & Wang, W. (2021). Choline Intake Correlates with Cognitive Performance among Elder Adults in the United States . Behavioural Neurology, 2021 .

Li, J., R. Pora, B. L., Dong, K., & Hasjim, J. (2021). Health benefits of docosahexaenoic acid and its bioavailability: A review . Food Science & Nutrition, 9 (9), 5229-5243.

Docherty, S., Doughty, F. L., & Smith, E. F. (2023). The Acute and Chronic Effects of Lion’s Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study . Nutrients, 15 (22).

Suzuki, H., Yamashiro, D., Ogawa, S., Kobayashi, M., Cho, D., Iizuka, A., Takada, M., Isokawa, M., Nagao, K., & Fujiwara, Y. (2020). Intake of Seven Essential Amino Acids Improves Cognitive Function and Psychological and Social Function in Middle-Aged and Older Adults: A Double-Blind, Randomized, Placebo-Controlled Trial . Frontiers in Nutrition, 7 , 586166.

Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults . Indian Journal of Psychological Medicine, 34 (3), 255-262.

Mirjalili, M. H., Moyano, E., Bonfill, M., Cusido, R. M., & Palazón, J. (2009). Steroidal Lactones from Withania somnifera, an Ancient Plant for Novel Medicine . Molecules, 14 (7), 2373-2393.

Glade, M. J., & Smith, K. (2015). Phosphatidylserine and the human brain . Nutrition (Burbank, Los Angeles County, Calif.), 31 (6), 781–786.

Malík, M., & Tlustoš, P. (2022). Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs . Nutrients, 14 (16).

National Center for Complementary and Integrative Health. (2023). Ashwagandha . NIH.

Kamal, H. I., Patel, K., Brdak, A., Heffernan, J., & Ahmad, N. (2022). Ashwagandha as a Unique Cause of Thyrotoxicosis Presenting With Supraventricular Tachycardia . Cureus, 14 (3).

No spam! Your privacy is important to us.

Copyright © Innerbody Research 1997 - 2024. All Rights Reserved.

Innerbody Research does not provide medical advice, diagnosis, or treatment. You must consult your own medical professional.

Curious About Brain Optimization? Thesis Nootropics May Be Your In

Pills for creativity, energy, confidence, and more.

By Will Price and Rebekah Harding

Medically Reviewed by Sydney Greene, M.S., R.D.

Share this article

• facebook icon
• twitter icon
• linkedin icon

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. 

Ever feel like you have the ability but not the willpower or inspiration to excel at your job? Or maybe you’re stuck in a creative rut and are struggling to get yourself out. Thesis , a nootropics company, wants you to stop being so hard on yourself.

Nootropics are the buzzy brain-boosting substances of the moment, and Thesis attempts to match people to different nootropic blends designed for certain needs—creativity, confidence, energy, clarity, logic, and so on. But can you really summon the powers of creativity on demand from a pill? Myself, and fellow Edge writer Rebekah Harding, tried Thesis for three months to find out. Here’s what you need to know. 

Why You Should Trust Us

Hone Health is a team of health-obsessed journalists, editors, fitness junkies, medical reviewers, and product testers. The two authors of this review, Rebekah Harding and Will Price, spent months taking Thesis’ nootropics blends and logging how we felt. We’ve reported on the ingredients Thesis incorporates in its nootropic blends extensively, such as  ashwagandha ,  Alpha-GPC ,  Lion’s mane , and more.

For this review, we opted to review the product and service independently, as nootropics do not all affect people in the same way. Here’s what we found. 

Thesis Nootropics

Personalized recommendations.

• High quality ingredients, third-party tested

Excellent customer service

Not for everybody, what is thesis.

Thesis’s thesis (sorry, I had to) is that you are capable of more. But as co-founder and CEO Dan Freed says on the back of the box the pills come in, “…people thought I was lazy, stupid, or unmotivated. I knew there was more in me.” Freed and his brand propose that the solution to this conundrum many of us face may be nootropics, which are substances that aim to improve cognitive performance. 

New users are funneled through a quiz that determines the best nootropic blends for them—each named for the feeling they’re meant to evoke, e.g. confidence, clarity, creativity. Boxes come with four blends, each of which should last one week, with auto-renewing deliveries shipping at $79 a month. (Note: you can buy Thesis for just one month, but it will cost $119). 

You’re meant to take notes on how each blend makes you feel and, after you’ve completed your first box, adjust which blends you receive going forward.

What are nootropics?

Nootropics are medicinal substances (some pharmaceutical, some natural) that take aim at improving brain performance—memory, creativity, motivation, mood, as well as anxiety reduction and sleep improvement.

While most have heard of popular nootropics like caffeine , creatine , or nicotine , most over-the-counter nootropic supplements—like Thesis—are formulated largely with herbs, vitamins, minerals, and other natural compounds that are known to benefit the brain.

Thesis ingredients

Each Thesis blend contains different ingredients, many of which are supported by solid research. Here are a handful. 

Lion’s mane: Mushrooms that contain hericenones and erinacines, which can stimulate nerve growth and may offer potential cognitive benefits ( 1 ). In addition to thinking capacity, these mushrooms may lower the risk of age-related brain diseases, like Alzheimer’s disease ( 2 ).

Alpha-GPC: May increase your levels of a neurotransmitter called acetylcholine, which facilitates memory and learning, and plays an important role in cognitive function ( 3 ). 

L-Theanine: An amino acid that can positively affect mood. Studies have found L-theanine may be a beneficial nootropic for mood and mental health. It may also help ease anxiety and stress levels ( 4 ).  

Ashwagandha: An ancient herb taken for thousands of years, ashwagandha is an adaptogen that has been found to reduce cortisol —stress—levels in humans, which can have a number of powerful knock-on effects on the brain ( 5 ). 

DHA (Omega-3): This omega-3 fatty acid plays a role in supporting cognitive function and promoting growth and maintenance of brain cells . Research suggests that DHA may improve memory, learning, and overall cognitive performance ( 6 ). 

Synapsa: This patented extract of Water Hyssop boasts nootropic benefits such as enhanced memory and cognitive function ( 7 ). Research shows that taking Synapsa regularly may improve your information processing speed, increase your attention span and enhance your memory ( 8 ).

Ginkgo Biloba: Ginkgo Biloba has antioxidant properties, which are associated with cerebral blood flow and neuroprotection ( 9 ). Studies suggest that this nootropic may boost memory, mental clarity, and overall cognitive function ( 10 ).

Theacrine: This natural plant compound acts as a mild stimulant, without the tolerance build-up and jitters associated with caffeine ( 11 ). Theacrine may boost energy, mental clarity, and focus.

What’s Good About Thesis Nootropics?

There are a lot of folks interested in nootropics. Google reports something like 100,000 monthly searches for the term each month. The issue many have is simple: nootropics aren’t easy. 

It’s not easy to know what companies are selling legitimate products and which are pushing low-grade stuff. It’s not easy to get a handle on what the many, many different nootropics are meant to do. Sometimes it’s not easy to know if the good week you just had was thanks to a nootropic you just took, or the absence of some stressor you forgot about. Then there’s dosage, doctors, and the way in which these substances play off each other to worry about. 

Getting your foot in the door with nootropics is a challenging task. Thesis’s approach is designed to simplify this, and it largely works.

The personalization is somewhat limited, in that the blends themselves cannot be changed, but the blends you receive can. Interested customers are prompted to complete a simple questionnaire that asks about physical traits as well as your goals in taking nootropics. You’re then given a “Starter Kit” that includes four different blends suited to what you’re after. 

High-quality ingredients

The more you delve into nootropics, the more you realize there are, broadly, two classes of company: the legit class and the not-so-legit class. Thesis, by our account, is the former. The company’s products are products in FDA-approved cGMP facilities, which ensures the manufacturing of the product is sound. More importantly, though, and this will sound humorous if you’ve never shopped for nootropics, Thesis actually tells you what’s in its blends. 

Thesis is not the only company selling nootropic blends as a shortcut for people not interested in doing months of research. There are a great many companies that don’t specify ingredients (“focus blend”) or, more commonly, aren’t clear on dosage of each individual nootropic.

Thesis’s nutrition label is crystal clear on what’s inside each serving of its nootropic blend.

When launching oneself into a health category one doesn’t know much about, having a friend can be helpful and reassuring. Thesis’s customer support service—available via email or phone—is the weird science friend you need. 

I pestered them numerous times and each issue was responded to and resolved within 24 hours every time. The first time I called. Is there a way to remove the caffeine from the blends (there’s 100mg, or a cup of coffee’s worth in each pack)? You can request non-caffeinated blends on your next order, but for the time being simply don’t take the white pill in the daily dose packet. My email questions were answered with similar speed as well. 

There’s also Thesis’s coaching feature, which is effectively customer service for questions about your specific blends, how the blends make you feel, and so on. When I called into it I mentioned that some of the blends made me slightly antsy, some made me feel great, and others seemed to have no effect at all. Not only is this common, it’s expected: these substances do not affect us all in the same way, so there is a necessary trial period to get through. 

Having a source of reassurance when trying something new to improve our health makes the process more comfortable. 

MENTAL WORKOUT

What’s Not Good About Thesis Nootropics?

As previously mentioned, not all blends will work for you. Several reviews online suggest there are people for which none of them will work. My fellow reviewer and I each found one or two blends that worked especially well, some blends that didn’t seem to have any effect at all, and others that caused some minor anxiety. 

This is sort of the rub with nootropics. Different people will be hit different by different nootropics ; and even then there is the matter of dosage and duration, as most research suggests there is bedding-in period associated with nootropic effectiveness ( 12 ).

So is this a con for Thesis or for nootropic supplementation more generally? It’s a little of both, but more so a hurdle with the wider world of nootropics.

If you’re already waist deep in nootropics as a hobby or interest area, you can likely build your own nootropic stacks for cheaper than what Thesis offers.

Thesis costs $79 a month, or $3.29 per serving, once you’ve set up your account for automatic renewal. This is, unsurprisingly, on the middle-higher end of the nootropic blend market. 

Budget brands like Focus Factor come in at less than a dollar per serving. Mind Lab Pro , a brand closer to Thesis’s efficacy and quality, goes for about $2.10 per serving. The popular NooCube blend is also about $2.15 per serving. 

It should be said that I’m obviously comparing apples to oranges here. Each of these blends are made of up different stuff. Each of these companies is selling to a different customer. It could be argued that Thesis’s hyper responsive customer service and task-focused personalization model makes the $79 a month bill a fair deal. That said, the price doesn’t pull you in quite like the promise the rest of the product provides. 

What It’s Like to Take Thesis Nootropics

Tester #1 info : Female, 23 years old Reason for taking : diagnosed ADHD, brain fog, difficulty concentrating, anxiety Blends taken : Confidence, Motivation, Energy, Clarity

When I was diagnosed with ADHD in 2016, everything clicked. I’ve struggled with brain fog, task paralysis, and extreme difficulty concentrating for as long as I can remember. But all I have to show for my diagnosis is a raging caffeine addiction, two failed tries at taking prescription stimulant medication, and an ever-changing-never-working supplement stack.

As a neurodivergent person, the idea of nootropics—supplements that may improve cognitive performance—is intriguing to me. The idea of spending hours researching different blends and stand alone supplements, however, is not. That’s where Thesis comes in. 

To order your four-blend starter kit, Thesis kicks things off with a quick 25-question quiz. The questions were quick and multiple choice, and didn’t take more than a couple of minutes. (As a company that markets to ADHD-ers, I have to say they know their audience.) The quiz covers questions like how much sleep you clock in each night, your typical mood, and your procrastination habits—and a memory test at the end that I won’t spoil. At the end, you plug in an email and receive a customized recommendation based on your goals and struggles. 

I’m ultra-productive, but I have extreme anxiety and frequent brain fog depending on the state of my hormones. Thesis recommended four blends—Confidence, Motivation, Energy, and Clarity—to boost my mental health, promote relaxation, and fight off brain fog. 

I took each blend for six days each—as directed—with one day in between to reset.

Week one I opted for Confidence—a blend that includes saffron, ashwagandha, sage, and magnesium—which oddly produced the opposite of its intended effect. Two days in, I ditched the separate, white caffeine pill in the packet, but that only alleviated my anxiety slightly. Week two, I took Motivation—which contains artichoke extract, vitamin B12, methylliberine, and L-theanine. I enjoyed this blend the most, and felt like my mood and concentration got a decent boost. Weeks 3 and 4 I took Energy (mango leaf extract, theacrine, citicoline, and more) and Clarity (Lion’s Mane, L-theanine, and more) respectively. I noticed no changes these weeks.

Overall, I think Thesis is worth a shot for the nootropic-curious. Especially if you don’t have the time or patience to research these trendy supplements. However, I don’t think I’ll be stocking up on any of their blends any time soon.

BRAIN GAMES

Tester #2 info : Male, 30 years old Reason for taking : brain fog, unfocused, spark creativity Blends taken : Clarity, Logic, Creativity, Energy

I’ve not been evaluated for or diagnosed with any neurological or neurodevelopmental matters, but I have struggled to train my mind’s gaze on one thing for long periods of time for as long as I can remember. Call it brain fog or something else, it’s been a persistent issue of mine going back to my high school and college years, where I’d substitute just about any distraction available to me instead of something that would require real attention.

A Thesis ad on Instagram suggested this issue may not be my own failing (a source of great personal anxiety), but perhaps something that could be fixed with nootropics. I’m willing to believe most anything that suggests my failings are not my failings, so I ordered my personalized starter kit. 

My kit came with the Clarity, Logic, Creativity, and Energy blends. I quickly eliminated Clarity and Logic from the rotation, and both seemed to trigger a mix of uncomfortable headaches and anxiety (a quick browse of the internet suggests this isn’t an uncommon reaction to these specific blends). Energy, while effective, wasn’t the most useful to me, someone who doesn’t struggle as much with alertness. 

Creativity was different, though. During the second month of testing, once I’d taken Creativity for a few weeks straight (remember there is a bedding-in period!), things started to click. I started to feel the gears turning a bit more in brainstorm meetings at work, and I could think more deeply about how I could build a workout plan for a friend.

That’s how I would describe the feeling: a noticeable but slight improvement in my ability to untangle a problem of some kind. It wasn’t as though the shackles of my brand were removed and I launched a Fortune 500 company which, thankfully, Thesis does not suggest in any of its marketing materials. 

I’ve taken the Creativity tablets for a few months now and find them to be good value for the money, for me. For those curious about nootropics, I think of Thesis as the ideal first stop. Once you figure out what works for your brain and needs, you might seek out other solutions. 

The Bottom Line

Thesis nootropics are probably the best way to get into nootropics without having to do loads of research. The brand isn’t the cheapest out there, but the product is quality and the customer service is excellent.

Lai, Puei-Lene et al (2013) https://pubmed.ncbi.nlm.nih.gov/24266378/

Skubel Tomasz et al (2022) https://www.researchgate.net/publication/363300485_Therapeutic_potential_of_Lion

Ham, Juhee et al (2018) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5645066/

Williams, Jackson L. et al (2019) https://pubmed.ncbi.nlm.nih.gov/31758301/

Lopresti, Adrian L. et al (2019) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/

Yurko-Mauro, Karin et al (2015) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4364972/

Downey, Luke A. et al (2012) https://pubmed.ncbi.nlm.nih.gov/23281132/

Kumar, Navneet et al (2016) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5075615/

Mashayekhu, Ameneh et al (2012) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3163160/

Ge, Wei et al (2021) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8014356/

Bello, Marissa L. et al (2019) https://jissn.biomedcentral.com/articles/10.1186/s12970-019-0287-6

Malik, Matej et al (2022) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415189/

About the author

Will Price is Hone Health’s Senior Lifestyle Editor. Before Hone he was Gear Patrol’s home and drinks editor. 

Related Articles

Nov 09, 2023

I’m a Psychotherapist. These Are All the Supplements I Take to Fight Seasonal Depression

By Rebekah Harding

Vitamin D is just one of the essentials you should have in your stack.

May 06, 2022

30 Scientifically-Effective Ways to Relieve Stress

By Mike McAvennie

How to get calm right now, and stay that way.

Jan 03, 2024

I Coach Men in Midlife Crisis. Here’s My Best Advice.

By Greg Scheinman

Spoiler: Don’t quit your job to follow your passion.

Mar 22, 2024

Loneliness Is Worse for Your Health Than Smoking and Obesity

By Tracy Middleton

Time to bolster those social connections.

Sep 15, 2023

Doctors Could Soon Prescribe MDMA For Depression and PTSD

By Lara McGlashan, C.P.T.

Psychiatrists say therapeutic Ecstasy may boost your mood, but don’t stop your antidepressants just yet.

Mar 28, 2023

Meet Modupe Akinola, the Stress Psychologist Who Talked Chris Hemsworth Onto a Ledge

By Austin Letorney

Yes, he was willing.

Sep 21, 2022

7 Surprising Reasons Your Brain Is So Sluggish

By Elizabeth Narins

Plus fixes for lack of concentration, memory issues, and mental muddyness.

Oct 24, 2022

Sam Heughan Developed a “Low-Level Eating Disorder” to Stay Hollywood-Fit

The actor opened up about the pressure to stay lean on GMA.

• Attention and Focus Energy Memory Mood

Thesis: The Personalized, Just for You Nootropics Experience

Wondering if Thesis is right for you? Let’s take a deep dive into the Thesis process and formulas so you can decide for yourself whether Thesis is the nootropics solution for you.

From the minute you take the short quiz that generates a personalized formula to the moment you receive the starter pack of nootropic goodies, Thesis provides you a custom experience unlike any nootropic or supplement you’ve ever tried before.

What makes Thesis unique is that they do all the legwork for you. With coaching support, they’ll narrow down what will likely work best for you, then you have the opportunity to experiment with over thirty high-quality ingredients in a systematic way that yields real results.

Thesis will help you find a blend that’s tailored to your goals, lifestyle, and genetics — for a custom, made just for you nootropic experience.

How Thesis Works

Whether you’re a seasoned fan of Thesis nootropics or just wondering how Thesis personalized formulas can fire up your brainpower, here are all the details you need.

Take the quick and easy quiz to find the right formula for you. You’ll just have to answer a few simple questions about your lifestyle and goals…and then swoosh the system generates a shiny new set of nootropic recommendations just for you. How is Thesis able to determine exactly what’s likely to help you the most? Well, their formulas are rooted in cutting-edge science and then melded with data collected from over 30K customers.

The result is spot-on, ridiculously accurate recommendations every time.

Thesis will send you a four-week starter pack. This is where the fun begins. You’ll experience the magic of nootropics. Feel the difference as your neurotransmitters begin to fire differently. And get to know how your formula makes you feel.

Step Three:

Now, it’s time to tweak. Maybe once your brain fog clears, you realize you need a little more energy in the mornings. Or you thought your mood was your main concern but turns out you really need a bit of a boost in the focus and memory department, too. The best part? You d

on’t have to figure all of this out on your own. Thesis’ expert coaches will help you figure out how to best maximize your supplements and find your brain bliss.

What To Expect From Thesis

Thesis formulas are designed to help you accomplish your goals. Thesis is crafted from the highest-quality, U.S.-sourced ingredients and their formulas are manufactured in FDA-certified facilities. They’re also third-party verified for purity and quality. In short, you can trust every one of their ingredients to bring you the brain boost you want and the peace of mind you need — you can rest easy knowing Thesis products are safely created and sourced.

Receiving Your First Shipment

If you were to explore this process on your own, it would cost over $800, take six months to complete, and would likely not provide the same results.

When you get your first shipment of Thesis, it’s kind of like the first day of the rest of your life. After you do a happy dance and open your package, you’ll find all of the details and instructions you need to make sure you get the most of your specific formula.

As a general rule, it’s recommended to:

• Take your Thesis early in the day (or about thirty minutes before an important task)
• Take your Thesis on an empty stomach
• Keep a log of your Thesis journey. Taking notes regarding your mood, focus, and energy levels can help you realize how far you’ve come…and figure out what else you need to feel your absolute best
• When in doubt, reach out. You can book a consult with a nootropics expert at any time on the Thesis website, or reach out via email, phone, or text.

How Thesis Makes You Feel

Don’t be surprised if you feel something pretty quickly. Thesis formulas are designed to give you totally crash-free improvements in mood, focus, and energy right off the bat.

You’ll also notice that your results compound over time. You’ll be able to tell after a month or so that your brain is stronger than it was before.

But everyone’s brain is different, and nootropics are not a one-size-fits-all solution.

Which is why Thesis offers you the flexibility to tinker with your formula as much as you need to… to get to the other side of optimization. The other side is a pretty sweet place to be, too. It feels like banishing brain fog, finding your motivation , ditching procrastination, and generally getting unstuck from those pesky neurotransmitter imbalances that are holding you back from living your best life.

Some folks require a bit of an adjustment period, and it takes them a bit longer to feel the effects of their Thesis stack. If that’s you, don’t worry. If you stick with it and commit to finding your perfect blend, you’ll find the benefits you’re after.

Long Term Benefits Of Taking Thesis

One of the things we love about nootropics is that their benefits compound over time. Which means the longer you stick with your Thesis regimen, the better your brain will respond.

What Happens If You Don’t Love Your Nootropic Stack?

You don’t have to commit to a formula or an ingredient that you don’t love. With Thesis, you can adjust your stack infinitely until you find the one that works best for you.

Which Thesis Formula Should I Take?

Which Thesis formula you choose is based entirely on your goals, genetics, and lifestyle.

But if you have an idea of what you’d like to enhance in your brain, here’s an outline of the basic blends and some of the key ingredients they include.

This formula helps get those creative juices flowing. For those times where you feel stuck, frustrated, and unable to move past your blocks.

Our Clarity formula is kind of like a chill pill. It helps you become a calm, focused zen master — no matter how stressful your situation may be.

Motivation you can access at will, plus the self-discipline and focus to make things happen? That’s the kind of procrastination buster Motivation is.

If your energy’s low, it’s hard to accomplish much. Which is where our energy formula comes in. This crash-free formulation is our most stimulating, which means it gives you the get-up and go you need to get stuff done. It also means that you may no longer find the need for coffee in the morning.

Logic is the formula to turn to when you need to tackle a big project. It’s kind of like a real-life thinking cap.

Feel The Thesis Difference For Yourself

Pop on over and take the short quiz . It will only take a few minutes, promise! Within days, you’ll be able to check out your starter pack and be well on your way to optimizing your brainpower.

Click here to take the quiz and get started.

References [ + ]

Fact Checking Process

The Neuropedia team is committed to delivering content that adheres to the highest editorial standards for accuracy, sourcing, and objective analysis. Every news article is thoroughly fact-checked by members of our editorial team. Furthermore, we have a zero-tolerance policy regarding any level of plagiarism or malicious intent from our writers and contributors.

All Neuropedia articles adhere to the following standards:

• We only cite reputable sources when researching our guides and articles. These include peer-reviewed journals, government reports, academic and medical associations, and interviews with credentialed medical experts and practitioners.
• All scientific data and information must be backed up by at least one reputable source. Each guide and article includes a comprehensive bibliography with full citations and links to the original sources.
• When we pull a direct quote or a relevant statistic from a study or scientific source, we clearly cite the source we are drawing upon. If the source has not already been linked, we will provide one.
• Similarly, we aim to include all relevant information about our topics.
• Some guides and articles feature links to other relevant Neuropedia pages. These internal links are intended to improve ease of navigation across the site, and are never used as original sources for scientific data or information. Please speak with your doctor if you have medical concerns.
• We strive to have a board of medical experts look over our articles to prevent misinformation and medical myths from spreading. Should our experts encounter erroneous information, we will eliminate it from the final copy.
• If there’s a potential conflict of interest that brings a study or source’s conclusion into doubt, we will hasten to mention it for clarity and completion’s sake. We also understand that medical understanding and scifientic can change over time, so we will include competing theories and conclusions where appropriate.

Thesis Review | I Tested this Nootropic for 4 Weeks, Did It Work?

In this Thesis review, we’ll take a long look to this nootropic company that offers combinations of various nootropic blends that are tailored to best suit your individual needs.

Those brain supplements comprise of the following blends.

If you have been struggling with anxiety, stress, productivity or energy, you might have certainly looked at brain supplements. These are usually generic blends of natural herbs and mushrooms with positive effects in various areas and processes in your brain.

Table of Contents

Thesis Review at a Glance

Approach to This Thesis Nootropics Review

As I alluded to, Thesis presents a questionnaire so to individualize your box. It takes around five minutes to complete, and asks questions that are quantifiable, yes/no or degree based. Everything from your weight, age and sleep quality to how often you exercise, which unhealthy habits you indulge in and how much you procrastinate will all be on the table.

I’ll be taking four of the six blends for six day intervals and documenting my results. So by the time you’re reading this, I’ll have tried Thesis for the better part of the last month.

Thesis Nootropic Ingredients

The combined effects of caffeine and l-theanine in a 1:2 ratio have been proven to be optimal for cognitive performance and mood; which means that Thesis has a good base.

30-Day Thesis Nootropic Test and Results

As pictured above, I have the starter kit.

A quick bit about me: large male, mostly sedentary with some high activity days, no chemical vices, mostly liquid diet as of late.

I’ll be taking each dose with food as recommended, likely with one our recommended meal replacement shakes such as Soylent, Huel , Ka’Chava or Rootana .

Week 1 – Thesis Clarity Review

Early on, the effects were pretty noticeable . I did feel more energized when performing physical activity. Also, I did feel more “locked in” when I had to focus, in particular with games that require high execution and fast reactions.

On the flipside, days when I didn’t have much going, I didn’t notice much of a difference. I didn’t feel need to do more, and without something to intently focus on, they may as well be water pills.

Week 2 – Thesis Motivation Review

Only three pills in this blend, so a bit easier to take.

Motivation is designed for task completion and focuses on reducing procrastination and stress. I did manage to stay focused on my current diet, though I feel that would have happened with or without these pills.

Week 3 – Thesis Creativity Review

Back to four pills with this one. The highlights of this blend focus on learning, memory and cognition.

At times I felt scattered, like I had to be doing something, which can be detrimental if you need to focus on a set of tasks. But I can see if I needed to innovate something, how this can help, being able to cycle through thoughts and ideas quickly.

Week 4 – Thesis Confidence Review

Three pills, with two of them dark. Reminds me of hamster pellets. Moving on….

Of all the blends, I felt the effects of this one the fastest, usually within about 30 minutes, as opposed to an hour or so like the others.

It worth noting that this could also be to the accrual effect of having taking nootropics for the past 30 days. Most of the best nootropics take a while to showcase all their positive effects, as there’s a build up period.

Who Wrote the Thesis

“As long as I can remember, people thought I was stupid, lazy, or unmotivated. I started to believe it. In school, I would read the same page over and over again, without absorbing anything. At 16, I dropped out of high school and went to work at a sandwich shop. Fast-forward ten years — I scored in the 99th percentile on the GMAT and earned Master’s degrees from Yale and INSEAD. Nootropics turned everything around for me and helped me form the positive habits that I built my success on. Once I balanced my brain chemistry, I could perform like never before. Dan Freed

Price and Shipping

Thesis supplement can be purchased as a single box, or part of an ongoing subscription. You choose which blends you prefer and they are shipped to you monthly.

Shipping is only within the US, and is free via USPS First Class Mail.

Are Thesis Personalized Nootropics Worth It?

Regarding the price, Thesis offers a very competitive offering when compared to the best Nootropics like Hunter Focus .

Thesis makes this easier, which is already a big plus, and you could see bigger benefits than with other competitors.

Taken that into consideration, I believe that Thesis nootropics are worth it for those considering regular use to improve cognitive function and long-term mental health.

Customer Thesis Nootropics Reviews

That said, reviews on their site are overwhelmingly positive. Not all products seem as effective, as discussed in our tests, and Creativity and Clarity seem to be the least liked. On the other hand users liked Motivation and Confidence the most, unlike me.

I’m going to be honest with you, I was skeptical but I started a new job so I thought maybe it could help.Within a half hour of the first time taking it I saw immediate results.I’m more alert and focused than I’ve been in years.I’m so happy I found Thesis as it has been life changing for me so far. Elliot S, 5-star

I have been off stimulants for months now and these formulas are far superior. My husband and daughter both noticed the change and said I have been more productive, focused, less anxious, and more “thinking outside the box”. I have tried for years to get off stims and nothing would work. Thank you for making such an amazing product. Debbie M, 5-star

If you’re new to nootropics, we can guide you to the blends we believe will work best for you based on your lifestyle and goals. You can make adjustments to these blends based on what works best for you.

Our Starter Kit is designed so that you can try multiple formulations to identify which nootropics work best with your unique brain chemistry. Each week you will sample one of your recommended blends, and record how you respond. Things to note would include increased productivity, decreased procrastination, enhanced focus and any changes in your routine At the end of the first month, you should have a good idea as to which blends work most effectively for you. These will be the blends you will continue with in your next month.

We offer the most advanced nootropic system available, to find the exact compliment for your specific brain chemistry and desired areas of focus. Our innovative Starter Kit allows you to experience multiple formulations, and determine what works best. Our process is complex because we’ve found that it yields the best results in the shortest amount of time. If we could formulate one pill that would work for everyone, we would! Because the human brain is deeply complex, that is just not possible.

Depending on your genetics and experience with nootropics, the effects can be felt in as little as 30 minutes after taking each blend. Nootropics have the most impact when taken on an empty stomach, just after waking from a normal night of rest. Some people may need a few days of consecutive use to feel the effects of the nutrients.

Verdict: Thesis Nootropic Review – 4 Weeks with Noticeable Effects

I find the approach that Thesis is taking to be a sound one. While some may be annoyed or turned off by the initial quiz, it’s certainly a necessary step in the overall process of finding which blends work for you, and which you should avoid. Also, without it, it would be a one size fits all product, and there are plenty of those already on the market.

Personally, I thought that Clarity and Creativity did the most for me . They each had noticeable effects that were largely in line with what was expected. Motivation and Confidence I wouldn’t have again, as Motivation seemed to to correspond with poor sleep and Confidence just didn’t provide enough of a benefit for me.

Bottom Line – If serious about adding nootropics to your routine, Thesis offers a great way to find what’s best for you.

Thesis Nootropics

Ingredients, effectiveness, nootropic blend.

404 Not Found

We’re independently supported by our readers and we may earn a commission when you buy through our links.

What are you looking for?

Search ideas for you, thesis nootropics review.

Sheridan Grant

Content Specialist

Sheridan is a writer from Hamilton, Ontario. She has a passion for writing about what she loves and learning new things along the way. Her topics of expertise include skincare and beauty, home decor, and DIYing.

Table of Contents

About Thesis Nootropics

Hands up if you guzzle five coffees a day to stay awake, have tried all the supplements in the book desperate to improve your headspace, and aren’t interested in prescribed medications. Designed to increase focus , Thesis nootropics might be for you. 

Thesis offers a customized blend of ingredients designed to optimize your cognitive function , with personalized details that tackle your specific needs. Nootropics boost brain performance in the same way a stimulant would, without the common negative effects. 

A study published in the Journal of Alzheimer’s Disease found that nootropics may help improve cognitive function in people with Alzheimer’s disease.

Interested in finding out more about the brand and how it works? Leaf through our Thesis Nootropics review. We’ll be your guide through the company and the process, as well as details on the treatments, highlights from customer reviews, answers to important FAQs, and more, to help you decide if it’s worth the try.

Pros and Cons

• Multiple cognitive benefits: Thesis Nootropics offers a variety of blends that cater to multiple aspects of cognitive function.
• Long-term effects: On top of short term benefits for daily life, Thesis nootropics ingredients are designed to impact the brain in the long-term.
• Personalized recommendations: Thesis Nootropics makes personalized recommendations based on your goals and unique brain chemistry.
• Potential side effects: The most common side effects to watch out for when you start taking Thesis Nootropics include heartburn, headaches, confusion, dizziness, loss of appetite, and digestive issues.
• Need to stop taking if issues arise: If you experience a headache or an upset stomach that won’t go away while taking their nootropics, Thesis recommends that you stop taking them.

What is Thesis Nootropics?

Nootropics are nutrient compounds and substances that are known to improve brain performance , such as caffeine and creatine. They help with issues that affect motivation, creativity, mood, memory, focus, and cognitive processing.

Nootropics are the ideal addition to an already healthy lifestyle that consists of exercise, proper nutrition, and enjoyable activities.  Thesis nootropics are carefully formulated to target specific needs, ranging from energy to creativity. The brand focuses on safety, ensuring that all supplements adhere to FDA guidelines and go through multiple clinical trials. 

How Thesis Nootropics Works

With all that being said, you may be wondering how Thesis provides users with an option that is specific to their needs. Fortunately, the process is simple and hassle free. Here’s how it works:

• Take the Thesis nootropics quiz
• Answer questions about your basic information
• Receive personalized recommendations 
• Get your starter kit for $120 , or $79 monthly when you subscribe 

After that, you’ll select one formula to take each week, taking one day off in between each different option. You’ll also track your results in the daily journal over the month to see how they affect your daily life. 

From there, it operates as a subscription service. Users will be able to optimize their next shipment by telling the brand which formulas worked best.

If you don’t like any of the blends in your box, let the company know and they’ll switch it for something that’s a better fit for your lifestyle, genetics, and goals.

Thesis Nootropics Ingredients

Thesis Nootropics is a brand that offers personalized nootropics designed to enhance cognitive function and overall brain health. Their blends contain a variety of ingredients that are carefully chosen for their cognitive-boosting properties. Here are some of the key ingredients in Thesis Nootropics:

• Cognizin (Citicoline) : Cognizin is a type of choline that is known for its ability to enhance cognitive function, including memory and focus.
• L-Theanine : L-Theanine is an amino acid that is found in green tea, and is known for its ability to promote relaxation and reduce stress and anxiety.
• Lion’s Mane Mushroom : Lion’s Mane Mushroom is a type of medicinal mushroom that is believed to have cognitive-boosting properties, including improved memory and focus.
• Rhodiola Rosea : Rhodiola Rosea is an adaptogenic herb that is known for its ability to reduce stress and fatigue, and improve mental clarity and cognitive function.
• Ashwagandha : Ashwagandha is an adaptogenic herb that is known for its ability to reduce stress and anxiety, and improve memory and cognitive function.
• Phosphatidylserine : Phosphatidylserine is a type of phospholipid that is found in high concentrations in the brain, and is believed to support cognitive function, including memory and focus³
• Alpha-GPC : Alpha-GPC is a type of choline that is known for its ability to enhance cognitive function, including memory and focus.
• TAU (uridine): TAU is a blend of uridine, choline, and DHA, which is believed to support brain health and cognitive function.
• Artichoke extract : Artichoke extract is believed to enhance cognitive function by increasing levels of acetylcholine, a neurotransmitter that is important for memory and learning.
• Dynamine : Dynamine is a type of alkaloid that is believed to enhance cognitive function by increasing levels of dopamine, a neurotransmitter that is important for mood and motivation.

Overall, the ingredients in Thesis Nootropics are carefully chosen for their cognitive-boosting properties, and are designed to work together to enhance overall brain health and cognitive function.

Thesis Nootropics Health Benefits

Thesis Nootropics is a brand that offers personalized nootropics designed to enhance cognitive function and overall brain health. Their blends contain a variety of ingredients that are carefully chosen for their cognitive-boosting properties, and offer numerous health benefits. Here are some of the health benefits of Thesis Nootropics:

• Increased cognitive energy : One of the key benefits of Thesis Nootropics is increased cognitive energy, which can help improve productivity, mental alertness, and motivation, as it contains cognizin .
• Enhanced mental clarity : Another benefit of Thesis Nootropics is enhanced mental clarity,given from Lion’s Mane Mushroom which can help reduce brain fog and improve focus.
• Improved memory and learning abilities : Thesis Nootropics contains ingredients that are believed to improve memory and learning abilities, like Phosphatidylserine , which can help users retain information more effectively.
• Elevated mood : Thesis Nootropics may help elevate mood and reduce symptoms of anxiety and depression, thanks to ingredients like L-Theanine and Ashwagandha .
• Lowered stress levels : The adaptogenic herbs in Thesis Nootropics, such as Rhodiola Rosea and Ashwagandha , are known for their ability to lower stress levels and promote relaxation.
• Boosted focus : Thesis Nootropics contains ingredients like Alpha-GPC and Artichoke extract , which are believed to boost focus and concentration.

While Thesis Nootropics offers numerous health benefits, it’s important to note that the long-term effects of nootropics are not yet fully understood and more research is needed.

3 Thesis Nootropics Bestsellers

Thesis energy review.

If you’re constantly struggling to keep up with the demands of your busy life, it might be time to try a natural energy booster like Thesis Energy. This powerful nootropic blend is specifically designed to increase energy, overcome fatigue, and build mental stamina.

Thesis Energy is caffeine-free, making it a great option for those who are sensitive to caffeine or looking for a natural alternative to traditional energy drinks. The Energy formulation is designed to help improve focus and mental clarity, increase cognitive energy, and reduce fatigue. Whether you’re facing a busy day at work, recovering after a night of poor sleep, or gearing up for an intense workout, Thesis Energy can help you power through.

Each ingredient in Thesis Energy is carefully chosen for its energy-boosting properties. The specific ingredients can vary depending on your needs, but they work together to help increase energy, improve mental clarity, and reduce fatigue.

To get the most out of Thesis Energy, take it every morning on an empty stomach. You can also take it again after lunch if you need an extra boost. It’s designed to help you tackle busy, hectic days, recover from poor sleep, and power through intense workouts.

If you’re tired of relying on coffee and energy drinks to get through the day, it might be time to give Thesis Energy a try. Check availability and start boosting your energy naturally today!

Thesis Creativity

If you’re someone who struggles with creativity or finds yourself feeling stuck in your creative endeavors, Thesis Creativity may be worth considering. This nootropic supplement is designed to help spark inspiration, enhance verbal fluency, and boost confidence in your own great ideas.

So what’s in Thesis Creativity? The ingredients may vary depending on your specific needs, but these ingredients work together to support stress management, memory function, mood regulation, and energy production.

By supporting stress management, memory function, and mood regulation, Thesis Creativity can help free up mental space for more creative thinking. Additionally, the caffeine and L-theanine combo can provide a boost of energy and focus without the jitters and crash that can come with caffeine alone.

To get the most out of Thesis Creativity, it is recommended to take it every morning on an empty stomach and again after lunch if you need an extra boost. This nootropic blend is particularly helpful for brainstorming and creative thinking, writing and creative projects, and public speaking and social situations.

As with any nootropic supplement, it’s important to note that the long-term effects of Thesis Creativity are not yet fully understood and more research is needed. It’s always a good idea to speak with a healthcare professional before adding any new supplements to your routine.

In summary, if you’re looking for a little extra help in the creativity department, Thesis Creativity may be a valuable addition to your nootropic lineup. Its unique blend of ingredients can help support mental clarity, mood regulation, and energy production, making it a valuable tool for any creative individual.

Thesis Logic

If you’ve been having trouble with your memory lately, such as forgetting what you had for lunch yesterday or struggling to recall common words, then Thesis Logic may be just what you need. This formula is designed to help enhance your processing speed, boost your memory, and deepen your thinking.

Thesis Logic is caffeine-free, making it a great option for those who are sensitive to caffeine. The formula is ideal for use during deep, focused work, complex problem-solving, research projects, and completing tedious tasks.

Taking Thesis Logic is easy – simply take it every morning on an empty stomach, and take it again after lunch if you need an extra boost. By incorporating Thesis Logic into your daily routine, you may notice improvements in your cognitive function and overall mental performance.

Who Is Thesis Nootropics For? 

Thesis nootropics are designed for a number of different specific needs, including anyone who wants to focus better, have more energy, and maintain mental clarity. All in all, the products are specifically formulated to improve day to day life and target your specific needs .

Thesis Nootropics Side Effects

While Thesis nootropics are designed to enhance cognitive performance and provide a range of benefits, it’s important to be aware of the potential side effects that can occur. As with any supplement, individual reactions can vary, and some people may experience side effects while others may not.

Some of the potential side effects of Thesis nootropics include:

• Insomnia : Some nootropics contain caffeine or other stimulants that can disrupt sleep patterns and lead to difficulty falling asleep or staying asleep.
• Blurry vision : Certain nootropics, such as those containing alpha GPC, have been linked to temporary blurry vision.
• High blood pressure : Stimulant-based nootropics can increase blood pressure, which can be dangerous for people with hypertension or other heart conditions.
• Fast heart rate : Similarly, stimulants can also increase heart rate, leading to palpitations or a rapid pulse.
• Circulation problem s: Certain nootropics, such as vinpocetine, can affect blood flow and circulation, leading to issues like dizziness, nausea, or headaches.
• Addiction : Some nootropics, such as those containing racetams, have been associated with the potential for addiction or dependence if used long-term.

It’s important to remember that not all nootropics will produce these side effects, and the severity of any reactions will depend on individual factors such as dosage, duration of use, and underlying health conditions. However, it’s always wise to discuss any potential risks with a healthcare professional before starting any new supplement regimen.

Additionally, it’s important to follow dosage instructions carefully and not to exceed recommended amounts, as this can increase the risk of side effects. By being mindful of potential risks and using nootropics responsibly, users can reap the benefits of these supplements without experiencing adverse effects.

Thesis Nootropics Reviews: What Do Customers Think?

At this point in our Thesis nootropics review, it’s time to turn to what customers are saying. So, we sourced testimonials from the brand’s website, Reddit, and ZenMasterWellness. And spoiler alert, the Thesis nootropics reviews we came across have nothing but good things to say.

On takethesis.com , the brand earns 4.4/5 stars out of 7,956 reviews. One patron describes their particular blend as the perfect alternative to prescription meds :

“ I have been off stimulants for months now and these formulas are far superior. My husband and daughter both noticed the change and said I have been more productive, focused, less anxious, and more “thinking outside the box”. I have tried for years to get off stims and nothing would work .”

On Reddit, many reviewers share similar sentiments about how effective the products are. One buyer shares that they tried tons of different nootropics on the market, and Thesis stands out amongst the crowd . 

On ZenMasterWellness, one reviewer states that their blend provided the exact results they were looking for :

“ They offer notable improvements to how well I’m able to focus, stay on task, and grind when it’s time to grind. In practice, this usually looks like a clearer mind and an improved ability to just… chill. With the Clarity and Creativity blends, in particular, I just feel leveled out .”

Backed by clinical trials and real customer experiences, Thesis stands out in the world of nootropics and supplements. The personalized selections prove effective, while the quality ingredients live up to expectations. 

Is Thesis Nootropics Legit?

If you’re wondering if this brand offers products that are too good to be true, this Thesis nootropics review is here to say that it is the real deal .

The brand is backed by numerous clinical trials, which highlight how 86% of customers reported improvements in a wide range of cognitive challenges, while 89% noticed an improvement in their ability to reduce stress and maintain energy.

Is Thesis Nootropics Worth It?

Thesis is an appealing choice in the world of nootropics because it provides a completely customized selection based on your needs and goals. Plus, the ingredients are potent and ensure the best effects—and you only end up paying for the benefits you actually need.

With that in mind, this Thesis nootropics review deems the brand worth the try.

Alternatives

Here are some alternatives to Thesis Nootropics that you might find interesting:

• Mind Lab Pro – This nootropic supplement is designed to improve cognitive function and mental performance. It contains 11 ingredients that work together to enhance memory, focus, and overall brain health.
• Thorne Supplements : If you’re looking for high-quality, science-based supplements, Thorne is a great choice. Their products are designed with the latest research in mind and are rigorously tested for quality and purity. Some of their popular offerings include multivitamins, protein powders, and omega-3 supplements.
• WeAreFeel Supplements : WeAreFeel is a supplement brand that offers a variety of products designed to support different aspects of your health. Their supplements are vegan-friendly and free from artificial colors, flavors, and preservatives. Some of their popular offerings include multivitamins, probiotics, and omega-3 supplements.
• Neuro Gum : If you’re looking for a quick and easy way to boost your focus and energy levels, Neuro Gum is a great option. This gum is infused with caffeine and other natural ingredients that can help improve mental clarity and alertness. Plus, it’s sugar-free and comes in a variety of delicious flavors.
• Neuriva Plus : Neuriva Plus is a brain supplement that’s designed to improve memory, focus, and cognitive performance. It contains a blend of natural ingredients, including coffee fruit extract and phosphatidylserine, that have been shown to support brain health. If you’re looking for a natural way to boost your cognitive function, Neuriva Plus is worth considering.

Thesis Nootropics Promotions & Discounts 

There aren’t currently any Thesis promos or discounts available. That being said, if you subscribe for recurring shipments of your recommended products, you’ll save $40 monthly .

Where to Buy Thesis Nootropics

At the time of this Thesis nootropics review, the products are exclusively available on the brand’s website, takethesis.com .

Is Thesis Nootropics vegan?  

Thesis nootropics are made with only vegan ingredients . That being said, while the brand has taken precautions to protect against cross contamination, the products are not certified vegan.

Is Thesis Nootropics gluten-free? 

On top of being vegan, Thesis products are made without gluten, eggs, or nuts . Again, while the brand strives to protect users against cross contamination, the products are not certified gluten free. 

What is Thesis Nootropics’ Shipping Policy?

If you’re anxiously awaiting your order from this Thesis nootropics review, you’ll be happy to hear that the company offers speedy shipping, sending orders out within 1 business day. After that, packages should arrive within only 1-3 business days . Costs are calculated at checkout.

At this time, Thesis is not able to offer international shipping. This Thesis nootropics review recommends following the brand on social media and signing up for the newsletter to stay up to date with shipping policies. 

What is Thesis Nootropics’ Return Policy?

If you find that your Thesis formula isn’t working out, the company requests that you contact them to make changes and adjustments to ensure you are able to receive the proper help.

If you would still like to make a return, follow these simple steps for a refund:

• Submit your refund request
• Ship the items back within 30 days of the original delivery
• Send an email with your tracking number to the brand
• Return any remaining product in their original packaging to: 

Thesis Returns 902 Broadway

6th Floor New York, NY 

Once your return has been received, a refund will be processed and email confirmation will be sent. It’s also important to note that the brand can only refund one month’s supply per customer and return shipping is the customer’s responsibility. 

How to Contact Thesis Nootropics

We hope you enjoyed this Thesis nootropics review! If you have any further questions about the brand or its products, you can contact them using the following methods:

• Call 1 (646) 647-3599
• Email [email protected]

902 Broadway Floor 6 New York, NY 10010

If you’re looking for other ways to boost your productivity via supplements, check out these other brands we’ve reviewed:

Thorne Supplements Review

WeAreFeel Supplements Review

Neuro Gum Review

Neuriva Plus Review

Our team is dedicated to finding and telling you more about the web’s best products. If you purchase through our links, we may receive a commission. Our editorial team is independent.

Ask the community or leave a comment

Customer reviews, leave a review, ask the community or leave a comment cancel reply.

Your email address will not be published. Required fields are marked *

This field is required

This field is required Please use a valid email

Save my name, email, and website in this browser for the next time I comment.

You may also be interested in

Alo Yoga Review

Lovevery Review

West Kiss Review

Moment Lenses Review

Thesis Nootropics Helped Me Ditch My 3-Coffee-A-Day Habit

Here's what to know about the personalized supplement brand.

As someone who pours herself a tall glass of iced coffee three times a day — and sometimes even more, oops — I figured it wouldn’t hurt to look into other ways to boost my energy and focus. Of course, I also try to get enough sleep, water, and exercise, too. But I was also down to try a few supplements from Thesis, a nootropics company that aims to make you feel more productive with its plant-based blends.

If you’re not familiar, nootropics are similar to adaptogens in that they’re a class of functional plants that are buzzy in the wellness world. But nootropics — which include ingredients like ashwagandha , L-theanine , choline , and functional mushrooms — are more focused on activating different parts of your brain to support motivation, mood, memory, and cognitive processing . That’s why they’re sometimes called smart drugs or cognitive enhancers — and thus have a different role to play than everyday vitamins.

At Thesis, you’re hooked up with a kit of personalized vitamins , adaptogens , and nootropics that are meant to help support you in accomplishing your goals and feeling more energized and productive. I tried them out for a month and I have some thoughts. Here’s what it was like to try Thesis, in case you’re also a coffee fiend who could use a little more focus and energy.

• Price: $79/monthly subscription
• Best for: Energy, focus
• My rating: 4/5
• What we like: Personalized supplements, supportive coaches
• What we don't like: Can seem pricey, you have to be ready for some trial and error

What Is Thesis?

To get started, you’ll first take a quiz on the Thesis website that asks you about how you feel on a day-to-day basis, how much coffee you drink, what your energy levels are like, and how much you sleep (among other lifestyle questions) so that it can determine the best supplements for you. It’ll then send you a starter kit with six different supplement blends targeted for each issue you might be experiencing. From there, it’s up to you to decide which ones you want to continue using. It works like a process of elimination — you experiment by taking each supplement for six days to see whether or not it feels effective.

The Thesis line features eight different supplement blends: Creativity, Focus, Motivation, Clarity, Energy, Motivation, Confidence, and Logic. Though the brand notes it would love to formulate one pill that works for everyone, brain chemistry is so complex, so it decided it’s better to take the long route and have customers try multiple supplements in order to find the best fit for their noggin. That’s why Thesis also puts you in contact with a wellness coach, so you can chat and ask questions with an expert along the way.

How Do Nootropics Work?

Nootropics are meant to allow your brain to do its thing, only faster and with more efficiency. So, instead of slogging away at your desk with brain fog , you might notice that you feel perkier, extra organized, and more on-point than you normally do as you continue taking the supplements.

Some of the blends contain the nootropic acetylcholine , which is a neurotransmitter from the essential nutrient choline known for memory, learning, and healthy brain function . There are also plenty of amino acids, vitamins, and plant-based adaptogens in each packet to fight off fatigue and stress while protecting your brain from toxins so it’s easier to take in info — and actually remember what you learned. Other staple nootropics include ginkgo biloba , certain kinds of mushrooms, and caffeine, each of which plays a unique function in your cognitive function.

My Experience

When I took the Thesis quiz , I said that I wanted to improve my energy, focus, and mood. A few days later, I received my starter kit, which contained Clarity , Confidence , Motivation , and Logic all laid out in cute little boxes. You’re supposed to pick one — each box contains six sachets full of pills — and take a packet a day for six days. I was immediately drawn to Clarity, a supplement combo that’s supposed to help with high-pressure situations, concentration, and tasks that require focus and attention. It has Lion’s Mane extract (a mushroom), caffeine, L-theanine , and a few other ingredients meant to support a calm, focused flow. The idea is to take the supplements in the morning so they kick in before you start your day, and most of the effects are said to last from four to six hours.

I’d been taking Clarity for a few days when I had a phone call with Cindy Yan , a Thesis wellness coach and nootropics expert. We chatted about my usual routine, how I’d been feeling, and any questions I had about the process. When I said I felt a slight uptick in focus, but nothing too dramatic, Yan told me the first couple days are called the “loading phase” which is when the nutrients work their way into your body. If you don’t feel anything after that point, it’s a sign the supplement isn’t necessary or right for your neurochemistry. If you do like how you feel, it’s a keeper.

As we chatted about my routine, Yan realized I’d benefit from Creativity, an ashwagandha-based supplement meant for brainstorming and public speaking, so that I could feel like a rockstar at work. I also told her that I tend to crave a nap around 3 p.m., so she suggested the Energy supplement made with choline and mango leaf extract , which you can take every day or on extra-busy days, before a workout , or whenever you want to feel alert.

Talking to a coach as I tested the supplements was a true perk. While the quiz got me started with some great options, having access to Yan helped me hone in on what I truly needed.

Yan suggested I log how I felt every day as I took each supplement so I could keep track of any noticeable differences. A week in, I looked at the scribbles in my notebook and noticed that I did seem more productive during the six days I took Clarity. I wasn’t launching rockets to the moon, but I was getting through my emails and typing away like a woman on fire.

The next supplement on my agenda was Energy, a blend meant for busy days, intense workouts, and staying alert thanks to its mango leaf, theacrine , caffeine, and n-acetyl cysteine — and this is the one that gave me the most benefit. Yan was right on the money. She said I could take it in the morning and/or right after lunch to nip my afternoon slump in the bud, and it truly worked — no fourth mid-day coffee for me.

The more I took Energy, the less I felt like I needed to unhinge my jaw and dump as much cold brew into my face as possible. I found myself drinking a sensible cup or two in the morning, and that was that. Thesis says you can feel the effects of the supplements in as little as 30 minutes or it can take up to five days for all the benefits to sink in as your body and brain adjust. For me, though, Energy kicked in pretty quickly.

The Bottom Line

Typically, Thesis users land on two or three supplements for their regimen. After the month-long trial phase, you can order just the ones you want and forget about the rest. Personally, I’m sold on Energy and can see myself hanging onto Clarity, too.

Thesis seems to have figured things out in the nootropic supplement realm. While the boxes seem pricey, it isn’t so bad when you think about buying each supplement on your own individually — and the fact that you get a wellness coach, too.

TL;DR: I’d recommend it for anyone who feels fatigued, unproductive, or unfocused, or for folks who rely on caffeine to get through the day, like me. You might just find that there’s a better way.

Studies referenced:

Baba, Y. (2021). Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study. J Med Food. doi: 10.1089/jmf.2020.4803. Epub 2021 Mar 22.

Coqueiro, AY. (2019). Glutamine as an Anti-Fatigue Amino Acid in Sports Nutrition. Nutrients. doi: 10.3390/nu11040863.

Gelabert-Rebato, M. (2019). A Single Dose of The Mango Leaf Extract Zynamite ® in Combination with Quercetin Enhances Peak Power Output During Repeated Sprint Exercise in Men and Women. Nutrients. 2019 Oct 28;11(11):2592. doi: 10.3390/nu11112592.

Lai, PL. (2013). Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. Int J Med Mushrooms. doi: 10.1615/intjmedmushr.v15.i6.30.

Malík, M, Tlustoš P. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs. Nutrients. 2022 Aug 17;14(16):3367. doi: 10.3390/nu14163367. PMID: 36014874; PMCID: PMC9415189.

Mokhtari, V. (2017). A Review on Various Uses of N-Acetyl Cysteine. Cell J. doi: 10.22074/cellj.2016.4872.

Penry, JT. (2008). Choline: an important micronutrient for maximal endurance-exercise performance? Int J Sport Nutr Exerc Metab. doi: 10.1123/ijsnem.18.2.191.

Sam, C. (2022). Physiology, Acetylcholine. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan–. PMID: 32491757.

Silberstein, R. B. (2010). Examining Brain-Cognition Effects of Ginkgo Biloba Extract: Brain Activation in the Left Temporal and Left Prefrontal Cortex in an Object Working Memory Task. Evidence-based Complementary and Alternative Medicine : ECAM , 2011 . https://doi.org/10.1155/2011/164139

Suliman, NA. (2016). Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic. Evid Based Complement Alternat Med. doi: 10.1155/2016/4391375.

Todorova, V. (2021). Plant Adaptogens-History and Future Perspectives. Nutrients. doi: 10.3390/nu13082861.

Wiedeman, AM. (2018). Dietary Choline Intake: Current State of Knowledge Across the Life Cycle. Nutrients. doi: 10.3390/nu10101513.

Author Richa Madaan

Thesis Nootropics: Winner or Loser? A Deep-Dive Review Guide for 2024

Thesis nootropics: an overview, pros and cons of thesis nootropics, thesis nootropics ingredients: a postmortem of what goes into the famed supplement, does thesis nootropics really work, thesis nootropics side effects, thesis nootropics: decoding the differentiation (and dubious marketing approach), thesis formulas examined, thesis nootropics customer reviews.

• Wrapping Up - Is Thesis Nootropics Worth It?

Wellness brands are growing apace. 

Mckinsey estimates that spending on wellness products and services is nearly $450 billion in the United States, increasing by more than 5% annually. This boom can be attributed to one significant factor: unmet nutritional needs.

Today’s busy, fast-paced lifestyle hinders nutritious eating, and many individuals develop health issues before they know it. 

With wellness brands like K3 Spark Mineral , Provitalize , and Emma Relief around, people find prioritizing and managing their well-being easier. These companies curate on-the-go-friendly, healthy products for quick consumption and help consumers bridge nutritious gaps hands-on.

Thesis is one of the wellness brands headquartered in New York City, the United States. It is best known for its tailor-made nootropics aimed at improving the mental processes and capabilities of the brain while boosting focus, alertness, and clarity of thought. 

Thesis nootropics is magnetizing the market’s interest.

Sold under the promising benefit of improving cognitive function, nootropics by Thesis, as the brand claims, are personalized “based on your unique brain chemistry.”

The official Thesis’ website makes bold statements such as:

• Potent active ingredients.
• High bioavailability.
• Clinically studied dosages.

This is where we’re piqued to pose the following questions.

• To what extent do these claims have substance? 
• Are these supplements really brain-boosting? 
• Is the personalized approach the real deal or a slick marketing gimmick? 
• Why is the brand digging so deep into the users’ information?

In this Thesis Nootropics review, we bring you the entire scoop on the brand and help you decide if these supplements are worth your moolah. 

Let’s dive right in.

• Six formulas, each with unique effects.
• Results are noticeable within an hour.
• Products undergo third-party purity testing.
• Options are available without stimulants.
• Excellent phone support.
• Subscriptions include free wellness coaching.
• Free shipping on all orders.
• 30-day money-back guarantee.
• Slightly higher cost compared to competitors.
• The ‘Logic’ formula includes soy.
• Up to four large pills per dose.

Is Thesis legit? Does Thesis work? Such questions are frequently raised, and we’re here to address them. We’ve decided to play detective and break down the list of ingredients in the supplements’ formulation.

So, let’s talk about the Thesis science—or lack thereof. 

L-Phenylalanine: The Mood Maestro?

First up on the list is l-phenylalanine, an amino acid. Thesis backs its inclusion in the formulation, saying that l-phenylalanine significantly enhances mood, attention, and motivation. So, you can say it works effectively for those who need to keep their mental health stable .

However, it’s always wise to understand if it’s a fact or just smoke and mirrors. Our investigation found that most research on l-phenylalanine revolves around obesity, not exactly the motivation hotspot. In fact, a clinical trial suggested it might curb hunger, but here’s the kicker – only at a dose 20 times higher than what’s in Thesis nootropics.

Vitamin B12: Nootropic Enigma?

The inclusion of Vitamin B12 in Thesis nootropics is a head-scratcher. We strove to find evidence proving the role of Vitamin B12 in enhancing brain power. Alas, we didn’t find any. However, if you need to fulfill the need for any vitamin, you can consider First Day Vitamins .

Dynamine: Brewing Alertness or Just Hot Air?

Dynamine is a snazzy compound extracted from coffee beans and tea, and according to Thesis, it “supports alertness.”

However, a deep dive into data told us that no medical research proves so. The plot thickened when we discovered what Compound Solutions, the manufacturer of Dynamine, said on its website. It said that Dynamine is often used in combination with caffeine and TeaCrine. But does Thesis mention caffeine or TeaCrine on its ingredients’ label? Surprisingly, no!

Forskolin: Memory Hero or Mismatch?

We stumbled upon Forskolin, praised in an animal study for being instrumental in reducing memory loss. However, there was a catch. The dose used in the study was way beyond what Thesis nootropics carry. Furthermore, there’s little evidence from human trials that it’s the mainstay of nootropics’ health-giving value.

Artichoke Extract: A Winner or a Dud?

Lastly, we’ve got artichoke extract, and the brand conjectures that it supports blood flow and stress management. However, we have a foggy understanding of why it’s in a nootropic formulation. 

In a discomforting situation, the Thesis leaves us in the dark about inactive ingredients used in the nootropic mix. This is the point where the consumer safety siren goes off. Buying Thesis nootropics would be like buying a mystery box—you never know what you’re getting. 

In hindsight, we’d say Thesis might be banking more on buzzwords than solid medical data. 

We couldn’t find one ingredient we’d bet our brain cells on and find it potent enough to deliver anticipated results. The doses seem more like a sprinkle than a power-packed punch, leaving us in a complete dilemma about Thesis’ brain-boosting advantages. 

If you have a thing for nootropics, we’d say there are plenty of fish in the sea. Numerous brainy brands are giving their all to create nootropics that work wonders for your brain health. You can always cast the net wider to find the right one. 

Nootropics from Thesis haven’t been under the radar of clinical trials. And so, it’s difficult to elaborate on their side effects and the overall impact on health. However, a closer look at the formulation suggests a promising safety profile. 

Simply put, the active ingredients used by Thesis are relatively safe for consumption and pose no apparent threat to your well-being. 

But what stirs the pot is the use of inactive ingredients. These ingredients, often overlooked, have the potential to cause side effects that remain undiscovered.

Thesis has generated a buzz around their nootropics by labeling them as ‘personalized’ and ‘tailor-made.’ The brand asserts that its hand-picked supplements can:

• Fight fatigue. 
• Promote energy.
• Build mental stamina. 

But do these claims hold any value?

As you start buying Thesis nootropics, the first order of business is to fill out a survey and share some health-related information to help the brand build the supplement box customized to your needs. 

After submitting the data, you’ll end up on the “ Starter Kit ,” and this is the point where skepticism sets in. In a plot twist, you’ll discover that Thesis is gathering sensitive health data under the pretext of “personalized supplements.”

A questionable, shady marketing approach. Period!

In the age where the uproar over user privacy is reaching a crescendo—and law enforcement agencies are tightening their grip on the defaulters—a top brand engaged in such questionable marketing dynamics is least anticipated.

Coming to personalization, we feel it makes no sense whatsoever. Let’s understand why. 

If Thesis is to provide tailor-made nootropics, it’d be developing formulas for a multitude of health needs, which appears highly implausible concerning manufacturing and logistical requirements. Thesis, to put it simply, only recommends nootropics that may work for consumers based on their needs. The brand provides ‘personalized recommendations’ instead of ‘personalized nootropics’—which is no real deal.

We’d deem it highly insensitive and inconsiderate for Thesis to ask for health data solely for personalized recommendations.

Thesis Nootropics comes in six formulas. Every formula has its set of unique specifications, and we’ve scrutinized them to provide you with a clear understanding. 

Thesis Clarity

Clarity has 7,8 DHF, Alpha GPC, epicatechin, and lion’s mane as its key ingredients whose collective power works to augment brain blood flow and enhance acetylcholine production, a crucial neurotransmitter linked to learning and memory. 

Particularly effective against brain fog, Clarity’s full ingredient list includes:

• 7,8-DHF: 30mg
• Alpha-GPC: 250mg
• Epicatechin: 250mg
• Lion’s mane: 500mg
• Caffeine: 100mg
• L-theanine: 200mg

Dosage consists of four capsules for the caffeinated formula and three capsules for the stimulant-free formula.

Thesis Logic

Logic, with triacetyluridine (TAU), improves the overall central nervous system health. It packs the punch of phosphatidylserine for communication and protection of brain cells. Here’s Logic’s ingredient list:

• Phosphatidylserine: 200mg
• Theobromine: 100mg
• Ginkgo biloba: 160mg
• Synapsa: 320mg

Dosage involves four capsules for the caffeinated formula and three capsules for the stimulant-free formula.

Thesis Motivation

Thesis Motivation targets blood flow and cellular function through a blend powered by artichoke extract, forskolin, B12, and phenylalanine. It helps increase focus with the backing of the following ingredients: 

• Artichoke Extract: 450mg
• Dynamine: 100mg
• Forskolin: 250mg
• L-Phenylalanine: 500mg
• B12: 1,000mcg

Motivation is taken in one dose, with three capsules for the caffeinated formula and two capsules for the stimulant-free version.

Thesis Creativity

Thesis Creativity turbocharges your creativity. With the potent benefits of anxiolytic compounds and 5-HT reuptake inhibitors, it sets your creative passion ablaze by addressing stress, anxiety, and depression barriers. So, you can also consider adding it to your goals for treating depression .

Thesis Creativity is an amalgam of the following ingredients: 

• Agmatine: 250mg
• Alpha GPC: 150mg
• Ginseng: 200mg
• Ashwagandha: 300mg
• Zembrin: 25mg

Creativity is taken in one dose, with three capsules for the caffeinated version and two capsules for the stimulant-free option.

Thesis Confidence

The formulation of Thesis Confidence banks on saffron and DHH-B to boost dopamine and reduce anxiety. Since it also has sage extract, the supplement is a friendly booster for memory tasks. Thesis Confidence has the following ingredients: 

• DHH-B: 10mg
• Affron: 28mg
• Ashwagandha: 120mg
• Magnesium L-Threonate: 500mg
• Sage Extract: 333mg
• L-Theanine: 200mg

Confidence is taken in one dose, with three capsules for the caffeinated formula and two capsules for the stimulant-free version.

Thesis Energy

Thesis Energy leverages cysteine and tyrosine, working in tandem with caffeine to ensure a gush of energy round the clock. The formula also incorporates TeaCrine, a proprietary theacrine blend that collaborates with caffeine to influence adenosine signaling and combat fatigue.

Energy’s ingredient list includes:

• Choline: 300mg
• NALT: 300mg
• Sabroxy: 100mg
• TeaCrine: 100mg
• Zynamite: 300mg

A single dose of Energy involves three capsules for the caffeinated version and two capsules for the stimulant-free alternative.

Sadly, Thesis has missed the memo and developed nootropics that don’t come up to scratch. Hence, we wouldn’t recommend these supplements as a cure for any health issue, let alone ADHD.

TikTok, the popular social media platform, has Thesis nootropics reviews testimonials, positive and negative. While some users can’t stop raving about transformative experiences, a certain community doesn’t take a liking to Thesis supplements and write them off.

@brigid_marietv ADHD med challenge with thesis nootropics has ended. #nootropics #adhd #executivedysfuntion ♬ How’s Your Day – aAp Vision

@badkitty7777 #thesisreview #thesis #adhd #anxiety #mentalhealth #scathingreview #trash ♬ original sound – BadKitty

• A YouTube content creator “Lukas Yan” reviewed these supplements and shared his thoughts on: Does Thesis Nootropics work? Check out the video below:

Read Next: Kachava Review: Is The Meal Replacement Shake Really As Good As They Say?

Wrapping Up – Is Thesis Nootropics Worth It?

No, Thesis Nootropics is not worth its high price, as it is limited in its effectiveness. Thesis nootropics claim to have a magic potion for your health; however, the facts state otherwise. While the supplements measure up to safety standards, we’re particularly concerned about its formulation, which lacks robust ingredients in the right measure and falls short of meeting expectations. Nevertheless, some ingredients are effective enough for the benefit of cognitive function and improving memory, focus, and mental clarity as well.

If you’re wondering – is Thesis Nootropics worth it? Here’s the bottom line— you must use it for a while and then decide upon its effectiveness. Otherwise, the market is swamped with brands that may offer a higher quality.

3 Things to Consider Before Getting Lasik

What Are The Benefits of Advanced Degrees in Nursing?

How to Improve Food Safety & Customer Health in Resta...

5 Low-Stress Medical Jobs to Consider in 2024

THCa vs. THC: Understanding the Differences in Cannabis P...

3 Tips On How To Improve Your Medicare Coverage

Insider Tips For Success In Your Online Life Coach Certif...

Job Outlook: Psychiatric Nurse Practitioner

Spray and Go: Quick and Easy Hydration with Spray Lotions

One Skin Review: Formulation, Products, and Feedback

Subscribe to our mailing list to receives daily updates !

Thesis Nootropics Review: Unveiling the Brain-Boosting Effects

In recent years, you may have noticed an increasing interest in nootropic supplements designed to enhance cognitive function and mental performance. One such product gaining attention is Thesis Nootropics . This article will provide you with an in-depth review of Thesis Nootropics, highlighting the features and benefits that set it apart from other products in the market.

Thesis Nootropics offers a personalized approach, using a unique algorithm to design a nootropic stack tailored specifically to your individual needs and circumstances. This is based on a set of questions that assess your personal requirements, allowing for a customized experience that aims to improve cognitive function, mental stamina, mood, and overall mental energy levels.

An important feature of Thesis Nootropics is the inclusion of adaptogenic herbs, such as Rhodiola Rosea and Ashwagandha, which are known for their stress-reducing properties and ability to promote relaxation. In addition to these adaptogenic herbs, Thesis Nootropics contains a variety of other ingredients designed to boost overall cognitive function.

What is Thesis Nootropics?

Thesis Nootropics appears to be a brand of dietary supplements that are designed to enhance cognitive function and mental performance. These supplements are formulated with various natural and synthetic ingredients that are thought to improve brain health, focus, memory, and mental clarity.

Furthermore, Thesis Nootropics claims to use clinically researched ingredients and the latest scientific advancements in the field of cognitive enhancement to provide safe and effective products. Some of the ingredients that Thesis Nootropics uses in their supplements include caffeine, L-theanine, bacopa monnieri, and alpha-GPC, among others.

Understanding Nootropics

Nootropics , also known as smart drugs, are compounds designed to enhance your cognitive abilities. They help in various aspects like motivation, creativity, mood, memory, focus, and cognitive processing. These substances can be divided into several categories, including herbs, amino acids, and minerals.

Nootropics work by impacting your brain’s neurotransmitters , which are responsible for transmitting signals between nerve cells. By enhancing the communication between these cells, nootropics can improve cognitive functions like memory, attention, and learning. This, in turn, can lead to better overall brain performance and mental agility.

Key Ingredients for Thesis Nootropics

Thesis Nootropics offers an impressive list of powerful ingredients to enhance your cognitive abilities, mood, and focus. We will discuss some of the primary components here that work synergistically to deliver significant benefits.

• L-Theanine is a well-known amino acid found primarily in green tea. It is widely recognized for reducing anxiety and promoting relaxation without causing drowsiness.
• Ashwagandha is another potent ingredient for stress management. This ancient herb improves memory and reduces stress levels, facilitating efficient and clear thinking.
• Ginkgo Biloba is a traditional medicine ingredient known for improving blood flow and boasting anti-inflammatory properties.
• Phosphatidylserine supports healthy brain cell membranes and promotes efficient neurotransmission.
• Lion’s Mane , a functional mushroom known for its cognitive enhancement properties, promoting neuronal growth and improving overall brain health.
• Alpha GPC , which help in the synthesis of Acetylcholine, an essential neurotransmitter that supports learning, memory, and concentration.
• Dynamine boosts alertness, energy, and focus.
• Artichoke extract supports overall heart health and provides potent antioxidant protection.

With this carefully selected combination of key ingredients, Thesis Nootropics aims to provide you with the necessary brain boost you need for enhanced cognitive performance and overall well-being.

Benefits and Effectiveness of Ingredients

• Reduced psychological and physiological stress response . L-theanine is known for its ability to promote relaxation and reduce anxiety without causing drowsiness. This may help to improve focus and cognitive performance.
• Improved memory and cognitive function . Ashwagandha is a potent adaptogen that is traditionally used in Ayurvedic medicine to help the body cope with stress. It has also been shown to improve memory and cognitive function.
• Improved blood flow . Ginkgo biloba is a traditional medicine ingredient that is thought to improve blood flow to the brain, which can help to improve cognitive function. It also has anti-inflammatory properties that may help to reduce inflammation in the brain.
• Healthy brain cell membranes and efficient neurotransmission . Phosphatidylserine is a phospholipid that is found in high concentrations in the brain. It supports the healthy structure and function of brain cell membranes and helps to promote efficient neurotransmission.
• Cognitive enhancement and overall brain health . Lion’s Mane is a functional mushroom that has been shown to promote neuronal growth and improve overall brain health. It may also enhance cognitive function, memory, and concentration.
• Increased alertness, energy, and focus . Dynamine is a natural compound that is similar in structure to caffeine. It may help to improve alertness, energy, and focus without the side effects of caffeine, such as jitters and anxiety.
• Overall heart health and antioxidant protection . Artichoke extract is a rich source of antioxidants that help to protect the body against oxidative stress. It also contains compounds that may help to support overall heart health by reducing cholesterol levels and improving blood flow.

Customizing Your Thesis Nootropics Experience

In order to get the most out of your Thesis Nootropics experience, a few key components are combined to create a personalized plan. This section will discuss four sub-sections: Thesis Questionnaire, Thesis Coaches, Thesis Starter Kit, and the TakeThesis.com Algorithm.

Thesis Questionnaire

Upon beginning your Thesis Nootropics journey, you’ll be prompted to complete a questionnaire which will assess your needs and goals. Your answers will be vital in determining the most suitable Thesis custom blend for your unique situation. As a result, it’s essential that you provide accurate and honest responses in order to receive the most effective recommendations.

Thesis Coaches

Once you have completed the questionnaire, you will have the opportunity to connect with experienced Thesis Coaches. These professionals are available to provide guidance, answer questions, and suggest the best ways to maximize your Thesis Nootropics experience. By communicating with a Thesis Coach, you can ensure that you’re getting the most out of your customized nootropics plan.

Thesis Starter Kit

Based on the results of your questionnaire and the advice of your Thesis Coach, you’ll be provided with a recommended Thesis Starter Kit. This kit contains a selection of custom blends designed to help you achieve your unique goals. Remember that consistency is key, so make sure to follow the suggested usage instructions for optimal results.

Pros and Cons

When considering Thesis Nootropics, it’s important to weigh the pros and cons of their products. Keep in mind that nootropic supplements impact individuals differently, and your experience may vary depending on your personal needs and goals.

• Elevated mood . Ingredients like L-Theanine and Ashwagandha in Thesis Nootropics may help elevate mood and reduce symptoms of anxiety and depression.
• Lowered stress levels. The adaptogenic herbs in Thesis Nootropics, such as Rhodiola Rosea and Ashwagandha, are known for their ability to lower stress levels and promote relaxation.
• Personalized blends . Unlike other nootropic supplements that use a one-size-fits-all approach, Thesis offers personalized nootropics tailored to your individual needs and goals.
• Potential side effects . As with any supplement, there’s a risk of experiencing side effects when taking Thesis Nootropics. Some common side effects to watch out for include heartburn, headaches, confusion, dizziness, loss of appetite, and digestive issues.
• Effectiveness . While some people may experience noticeable benefits from using Thesis Nootropics, others may not feel any significant impact. 

As you weigh these pros and cons, remember that personal experience varies, and it’s essential to carefully monitor how these nootropics affect you.

Safety and Efficacy of Thesis Nootropics

Your search for a nootropic supplement that supports cognitive health might have led you to Thesis Nootropics. Before diving into its benefits, it’s crucial to understand its safety and efficacy.

Thesis Nootropics utilizes ingredients that have undergone clinical research, ensuring minimal side effects and a good chance of being safe for most people. It’s important to note that, with nearly three dozen ingredients in its catalog, not all of them may be safe for every user.

FDA Regulations

Keep in mind that nootropics, like other dietary supplements, are not regulated by the Food and Drug Administration (FDA). As a result, supplement manufacturers aren’t required to prove their products’ safety or efficacy. Always scrutinize the ingredients and consult a healthcare professional for personalized advice.

Distinguishing Marketing Hype from Real Results

When it comes to nootropics, marketing hype can often blur the lines between the actual results and perceived benefits. Although Thesis Nootropics has received positive reviews and ratings, it’s essential to approach these with a degree of skepticism. Evaluate the product based on its ingredients and clinical research, rather than solely relying on testimonials.

Always consult a healthcare professional on the use of these supplements for any specific needs, and evaluate the ingredients and clinical research to differentiate between real results and marketing hype.

Customer Reviews

It’s crucial to consider the opinions of customers who have experienced Thesis Nootropics firsthand. In this section, we will delve into various customer reviews found on different platforms.

On the brand’s website, Thesis Nootropics has received a 4.4/5-star rating based on 7,956 reviews. This suggests that the majority of users found the product effective and worth investing in.

Some customers have also expressed concerns about the use of man-made ingredients—compared to more natural options

Customer reviews of Thesis Nootropics vary, and the product’s effectiveness may differ based on individual needs and preferences. While some users find it effective with positive ratings, others have concerns regarding its duration of benefits and ingredient selection.

What Do Experts Say?

Nootropics are compounds designed to enhance cognitive potential, improve state of well-being, and increase capabilities like reflexes and learning potential.

On Thesis website, you can see some testimonies coming from famous experts in the field: 

“I’ve been using Thesis for over a year now, and I can confidently say that their nootropics have been a total game changer for me” – Dr. Andrew Huberman (Neuroscientist and Professor of Neurobiology)

“I work with CEOs, celebrities, and other top performers in my practice. Thesis is what I recommend and take personally for focus and cognition. I even used it to help me nail my first TedX talk.” – Dr. Gabrielle Lyon (Functional Medicine and Nutritional Science) 

As cognitive enhancement is a complex area, the efficacy of Thesis Nootropics might not be universal for every user. Yet, the personalized approach they take to create nootropic blends might be a more fitting solution for many people

Monthly Subscription and Cost

To ensure the best value and experience with Thesis Nootropics products, you can opt for a monthly subscription. The subscription costs $ 79 per month , which is competitively priced within the market. With the subscription, you’ll receive a regular supply of nootropic blends (Energy, Motivation, or Clarity), so you can consistently maintain optimal cognitive performance.

When considering Thesis Nootropics as your cognitive enhancement solution, weigh your options regarding these blends and the subscription pricing. Ultimately, it’s an investment in your brain’s health and functionality.

Alternatives

While Thesis Nootropics offers a range of supplements for cognitive enhancement, there are many other nootropic brands on the market. Some popular alternatives include Mind Lab Pro, Qualia Mind, and Alpha Brain. It’s important to research different brands and compare ingredients before making a purchase.

Is It Worth It?

Based on our review of Thesis Nootropics, we believe that the brand offers high-quality supplements that can be effective for cognitive enhancement. However, the cost of some products may be prohibitive for some consumers. It’s important to weigh the potential benefits against the cost and consider alternative options.

Overall, Thesis Nootropics is a reputable brand that offers a variety of supplements for cognitive enhancement. While the cost of some products may be a concern for some consumers, the quality of the ingredients and the effectiveness of the supplements make it a worthwhile option to consider.

How long does it take for Thesis Nootropics supplements to take effect? 

The time it takes for Thesis Nootropics supplements to take effect can vary depending on the individual and the specific product. Some users report feeling the effects within 30 minutes to an hour, while others may take longer to notice a difference.

Are there any side effects associated with Thesis Nootropics supplements? 

While Thesis Nootropics supplements are generally considered safe, some users may experience side effects such as headaches, nausea, or difficulty sleeping. It’s important to start with a low dose and monitor any potential side effects.

Can I take Thesis Nootropics supplements with other medications or supplements? 

It’s important to consult with a medical professional before taking any new supplements or medications, including Thesis Nootropics. Some ingredients may interact with other medications or supplements, so it’s important to discuss any potential interactions with a healthcare provider.

• Choudhary, Dnyanraj, et al. “Efficacy and Safety of Ashwagandha (Withania Somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions.” Journal of Dietary Supplements , vol. 14, no. 6, 21 Feb. 2017, pp. 599–612, https://doi.org/10.1080/19390211.2017.1284970 . 
• Kim, Hee-Yong, et al. “Phosphatidylserine in the Brain: Metabolism and Function.” Progress in Lipid Research , vol. 56, Oct. 2014, pp. 1–18, https://doi.org/10.1016/j.plipres.2014.06.002 . 
• Kimura, Kenta, et al. “L-Theanine Reduces Psychological and Physiological Stress Responses.” Biological Psychology , vol. 74, no. 1, Jan. 2007, pp. 39–45, https://doi.org/10.1016/j.biopsycho.2006.06.006 . 
• Li, I-Chen, et al. “Neurohealth Properties OfHericium ErinaceusMycelia Enriched with Erinacines.” Behavioural Neurology , vol. 2018, 2018, pp. 1–10, https://doi.org/10.1155/2018/5802634 . 
• Ma, Xiaohua, et al. “Phosphatidylserine, Inflammation, and Central Nervous System Diseases.” Frontiers in Aging Neuroscience , vol. 14, 3 Aug. 2022, https://doi.org/10.3389/fnagi.2022.975176 . 
• Malík, Matěj, and Pavel Tlustoš. “Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs.” Nutrients , vol. 14, no. 16, 1 Jan. 2022, p. 3367, www.mdpi.com/2072-6643/14/16/3367 , https://doi.org/10.3390/nu14163367 . 
• Mikulska, Paulina, et al. “Ashwagandha (Withania Somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review.” Pharmaceutics , vol. 15, no. 4, 24 Mar. 2023, p. 1057, https://doi.org/10.3390/pharmaceutics15041057 . 
• Nash, Kevin M., and Zahoor A. Shah. “Current Perspectives on the Beneficial Role of Ginkgo Biloba in Neurological and Cerebrovascular Disorders.” Integrative Medicine Insights , vol. 10, Jan. 2015, p. IMI.S25054, www.ncbi.nlm.nih.gov/pmc/articles/PMC4640423/ ,   https://doi.org/10.4137/imi.s25054 . Accessed 30 Apr. 2023.
• Rai, Sachchida Nand, et al. “Therapeutic Applications of Mushrooms and Their Biomolecules along with a Glimpse of in Silico Approach in Neurodegenerative Diseases.” Biomedicine & Pharmacotherapy = Biomedecine & Pharmacotherapie , vol. 137, 1 May 2021, p. 111377, https://pubmed.ncbi.nlm.nih.gov/33601145/ ,  https://doi.org/10.1016/j.biopha.2021.111377 . Accessed 30 Apr. 2023.
• Salekzamani, Shabnam, et al. “The Antioxidant Activity of Artichoke ( Cynara Scolymus ): A Systematic Review and Meta‐Analysis of Animal Studies.” Phytotherapy Research , vol. 33, no. 1, 22 Oct. 2018, pp. 55–71, https://doi.org/10.1002/ptr.6213 . Accessed 30 Apr. 2023.
• Sharif, Safia, et al. “The Use and Impact of Cognitive Enhancers among University Students: A Systematic Review.” Brain Sciences , vol. 11, no. 3, 10 Mar. 2021, p. 355, https://doi.org/10.3390/brainsci11030355 . 
• Tamura, Yasuhisa, et al. “Alpha-Glycerylphosphorylcholine Increases Motivation in Healthy Volunteers: A Single-Blind, Randomized, Placebo-Controlled Human Study.” Nutrients , vol. 13, no. 6, 18 June 2021, p. 2091, https://doi.org/10.3390/nu13062091 . 
• VanDusseldorp, Trisha A, et al. “Safety of Short-Term Supplementation with Methylliberine (Dynamine®) Alone and in Combination with TeaCrine® in Young Adults.” Nutrients , vol. 12, no. 3, 28 Feb. 2020, pp. 654–654, www.ncbi.nlm.nih.gov/pmc/articles/PMC7146520/ ,  https://doi.org/10.3390/nu12030654 . Accessed 30 Apr. 2023.
• Wang, Liwen, et al. “How Does the Tea L-Theanine Buffer Stress and Anxiety.” Food Science and Human Wellness , vol. 11, no. 3, 1 May 2022, pp. 467–475, www.sciencedirect.com/science/article/pii/S2213453021001324 ,  https://doi.org/10.1016/j.fshw.2021.12.004 . 
• Yoshikawa, Toshikazu, et al. “Ginkgo Biloba Leaf Extract: Review of Biological Actions and Clinical Applications.” Antioxidants & Redox Signaling , vol. 1, no. 4, Dec. 1999, pp. 469–480, https://doi.org/10.1089/ars.1999.1.4-469 . Accessed 30 Apr. 2023.

Next, check out some recent reviews you might find useful:

Omegaxl Review

Prose Hair Care Review

Bloom Nutrition Review

Dr. Squatch Soap Review

Dorothy, a Registered Nutritionist-Dietitian, is currently pursuing a master’s degree in Public Health (MPH), with a major in Public Health Nutrition. Her enthusiasm for imparting knowledge about food, nutrition, and health is evident through her love for teaching university students. Apart from this, she has a keen interest in coffee, traveling, writing, cycling, running, cooking, and baking. Education: Silliman University Master of Public Health (MPH), Public Health Nutrition (2018-2022), Silliman University Bachelor of Science (BS), Nutrition and Dietetics (2010-2014)

View all posts

Dorothy Magos, (RND)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

What Is Thesis?

How does it work, thesis nootropics benefits, thesis blend breakdown, thesis energy benefits, clarity benefits, motivation benefits, logic benefits, creativity benefits, side effects, who should take it, who shouldn't take it, where can you buy it, other user reviews, how does thesis compare to other supplements, our verdict on thesis nootropics.

• Supplements >
• Nootropics >
• ThesIs Nootropics Review

Thesis Nootropics Review (2024) Is It Worth The Hype?

As a fitness coach, I've seen the impact of high-quality nootropic supplements on motivation and concentration during workouts.

Teaming up with my dietitian and 12 clients, we documented the significant cognitive benefits and general effects of Thesis over a period of four weeks.

Does it genuinely fulfill its promise of enhancing your mental performance and focus?

Before trying out the supplement, keep reading and find out if it's right for your mental wellness needs.

Thesis is a stack of supplements that aims to improve cognitive function, mental stamina, mood, and overall mental energy levels.

Thesis nootropics' energy formula claims to boost energy levels while catering to individuals following a certified gluten-free diet, promoting positive habits and supporting nerve health.

What's particularly interesting about purchasing this stack is the Thesis algorithm.

It’s a set of questions that assess your personal needs to create a bespoke starter kit.

More on this shortly.

As a result, you get a recommendation from a couple of their products to provide personalized blends for nootropics.

Let’s learn more about how Thesis supplements work with your brain health.

Thesis Nootropics

Rated With Total Shape's Scoring System

The Thesis experience begins with a questionnaire to assess your needs and goals, like improved physical and mental energy.

Based on your responses, the algorithm will recommend different Thesis blends to help you achieve your goals.

After going through the quiz, you get a recommended Thesis starter kit.

The five different products Thesis then recommends claim to work similarly to smart drugs by boosting your cognitive function and mood.

But unlike prescription medications, Thesis uses natural ingredients like vitamins, amino acids, minerals, and herbs.

“Nootropics, a greek word meaning 'Towards the Mind', are compounds that are both (1) neurologically active and (2) directly or indirectly enhance cognitive potential via increased capabilities (ie. reflexes), state of well-being, or learning potential.” - Kamal Patel, MPH, MBA at Examine.com

Once you are a Thesis customer, you can also set up a meeting with a Thesis coach to review your stack and the effects you are looking for and experiencing.

But does that make Thesis legit?

Let’s see what our detailed clinical research reveals.

The first thing that we got our testing team to do is to go through a full week of keeping an hourly journal to self-evaluate their mood, concentration, and cognitive function.

Then we put them through three weeks of taking their Thesis recommended stack and got them all to keep their hourly journaling going.

The first thing we noted was that the energy blend and creativity formula seemed to give our clients a good boost in brain performance.

And the folks that took the motivation blend a few hours before heading to the gym also found they were more focused on their workouts.

However, the majority of our test group highlighted that the effects seemed to wear off after about 4–5 hours.

We also noted that the logic formula didn’t provide a huge benefit, which could be down to a lack of a proven formula.

We also found that the Thesis nootropics cost can mount up if you want to stack a few of them.

• Allows you to combine different product formulas for personal goals
• Provides support from coaches to help you refine your stack
• Positive impacts on mood and concentration levels
• Some of the ingredients are not supported by reliable clinical trials
• You may need to swallow quite a few capsules, depending on your particular blend

Thesis Nootropics offers a unique blend of ingredients that target thesis energy, thesis creativity, cellular function, and even skin health, making it a notable contender in the supplement industry.

For this part of the Thesis supplements review, I got my dietitian to help out and analyze the Thesis formula for each of the products.

We also tested the effects with 12 clients to see whether the marketing hype lives up to expectations.

Let's have a more detailed look at the features and benefits of each blend.

The idea behind Thesis Energy is to help people clear brain fog and feel more mentally energized.

To verify this, we paid close attention to the journal entries our testing team made in the afternoons. This is typically when people feel a slump.

What we found was that folks who took this supplement after lunch gained some mental clarity.

But it seems like the effect wears off after about four hours, so you don’t gain an all-day effect like with other nootropics.

Key Ingredients:

• Choline: According to PubMed, this mineral may boost memory function and verbal fluency [ 1 ].
• L-Theanine: A controlled trial posted in Nutritional Neurosciences suggests that this amino acid can work well with caffeine to increase alertness without causing jitters [ 2 ].
• Caffeine: This stimulant can boost alertness, but you can get this from a morning coffee, so I’m not overly impressed that it’s added here [ 3 ].

Thesis Clarity is another product that aims to improve neural communication and allow you to think more clearly and effectively.

Thesis Nootropics' clarity formula provides an extra boost of cognitive performance, targeting stress response reduction and improving sleep quality, all while delivering a healthy dose for enhanced mental clarity and improved ability.

We did note in our testing review that there seems to be an improvement in mental function for several hours after taking it.

But this also seemed to happen more with those testers who took the clarity and energy formula.

• 7,8-DHF: Studies have shown that Dihydroxyflavone can cross the blood-brain barrier and act as a neuroprotective ingredient [ 4 ].
• Alpha GPC: This is an ingredient that has been shown to protect against neurological decline [ 5 ].
• Lion’s Mane: This mushroom is common in nootropics and has been shown to improve mental performance and creativity [ 6 ].

A large part of improving mental health comes down to how focused and motivated you are with daily tasks. Our clients who tested the Thesis Motivation noted that it seemed to help them remain more motivated during workouts.

But this doesn’t seem to happen if you take it in the morning and go to the gym later in the day. So you’d need to get your timing right.

• L-Phenylalanine: Research has shown that this ingredient can help with signs of depression and improve overall mood [ 7 ].
• Dynamine: Also known as Methylliberine, studies have highlighted that it can impact your mental well-being when combined with caffeine [ 8 ].
• Forskolin: The interesting thing about this herbal ingredient is that it can improve blood flow to the brain for better focus and motivation [ 9 ].

For this product, we looked at what our clients noted in their journals when they were at work or studying. While they did find a boost in focus, none of them noted that it helped improve verbal fluency or problem-solving skills.

• Ginkgo Biloba: This is a common ingredient in traditional medicine, but modern clinical trials have shown that it can help brain health through improved blood flow and anti-inflammatory properties [ 10 ].
• Ashwagandha: This herb can have a direct impact on stress and memory, allowing you to think clearly and effectively [ 11 ].
• Saffron: It’s the most expensive herb in the world, and studies have linked it to improved stress, mood, and cognitive capacity [ 12 ].

A few of our clients tried the creativity blends, but this is one of the products where most of them didn’t report any significant improvements.

Combinations with other products above did positively impact mood and stress, but we couldn’t find any comments where our clients highlighted that they felt more creative in their work or any other creatively demanding context.

• Agmatine: This amino acid doesn’t just boost cognitive performance but may also help to protect brain cells against oxidative stress [ 13 ].
• Zembrin: Research has shown that this herb can impact both stress and anxiety, but there’s no specific evidence that it can help with creativity [ 14 ].
• Ginseng: This is a common ingredient in diet supplements as it can improve blood sugar levels, but that wouldn’t directly influence creativity [ 15 ].

We also asked all of our clients to provide any feedback they had on side effects related to the nootropic blends.

Overall, the majority of people found that it didn't cause any major issues.

We only noted that one person had a bit of a rash, which could have been a result of an allergic reaction to one of the ingredients.

We also found that it’s best not to take these capsules on an empty stomach. Ideally, take them within 20 minutes of eating a meal to avoid stomach upset.

Based on my personal experience, people who want to achieve a moderate boost in brain function may want to take nootropic supplements.

You would need to experiment with the timing as these capsules don’t provide effects for the entire day. But after about a week, you should be in a position to spread out the capsules for maximum effect.

You can also contact a coach directly for advice on timing. It's especially important when you have no prior experience in taking these supplements. However, a good starting point is to take the minimum and adjust from there.

Based on our own experience, people with high blood pressure or neurological diseases shouldn’t take Thesis natural nootropics to enhance cognitive function.

In such cases, it’s best to have a doctor review your detailed medical history and the nootropic ingredients for any potential side effects.

Our testing team didn’t note any improvements whatsoever, and when we specifically asked them after the trial, none of them said they saw a noticeable difference.

You can buy Thesis Nootropics directly from the company website.

We generally recommend avoiding third-party retailers to ensure that you always get the real product, so this is a positive highlight.

We placed two orders, and the package arrived within four days, which is about average for nootropic supplement companies.

One thing to point out on the Thesis supplements shipping policy is that currently, the company doesn’t offer international shipping.

We also had a look for other nootropic reviews online to see what users were saying.

“It gave me more energy. I have struggled with low energy and I felt like my old self again. I could get up & get things done.” - Laurie C., taketheseis.com

“After 1 month of using Energy, Creativity, Clarity and Logic pack, I do not note any difference in mindset. I opted for the non-caffeinated blends as I am not a big caffeine person to begin with so a caffeinated blend might show some improvement.” - Beefnug, Reddit

“I have been continuously nauseated every day using thesis packets. I have given it a week and a half and cannot handle the negative side effects. Disappointed.” - AdGroundbreaking5162, Reddit

Our Thesis scientific research suggests that it doesn’t compare well to our testing of three other products for improving cognitive function.

First of all, we looked at the results we have for Mind Lab Pro .

The one thing that stands out the most is that it seems to be effective for many more hours than Thesis, so the timing doesn’t become an issue.

The second one we compared is Onnit Alpha Brain . This nootropic supplement seems to provide a lot more focus and motivation, especially while you’re at the gym.

Compared to Gorilla Mind Smooth , Thesis doesn’t have the same effect on boosting energy and reducing stress.

Related Articles:

• Avantera Elevate Review
• Best Nootropics For Men
• Best Nootropics For Women

Is It Safe To Take Thesis Nootropics Every Day?

Yes, it is safe to take Thesis Nootropics every day. We found Thesis to be generally easy to process, but you need to look out for allergies to any of the ingredients. A good way to do this is to ask your physician for advice since they will know whether these ingredients are good for your health.

Does Thesis Nootropics Contain Banned Ingredients?

No, Thesis Nootropics doesn’t contain any banned ingredients. All of the ingredients are based on minerals, amino acids, and herbs that won’t cause a positive drug test result.

Based on our feedback from a nutritionist and the test results with 12 clients, we don't recommend Thesis.

Not only do its effects wear off after a few hours, which makes timing your intake a problem, but it also burns a hole in your pocket for just a stack of three or four products.

Instead, I highly recommend one of the best nootropic brands we have tested so far: Mind Lab Pro .

Our results show that its effects last for most of the day and provide great clarity, energy, focus, and concentration, making it a favorite among clients of all age groups.

We Recommend This Instead

Mind Lab Pro

• Great combination of herbs and amino acids that work as a cognitive enhancer
• Added B vitamins to support red blood cell production and boosted energy levels
• Great feedback from users that it can help with relieving anxiety
• Get the BEST PRICE until the end of September
• The capsules are not the smallest ones to swallow

About The Author

James Cunningham is an author and dietary supplement connoisseur with a solid academic foundation, holding a BSc in Sport & Exercise Science from the University of Hertfordshire. Specializing in Performance Psychology, his expertise is backed by both rigorous study and practical experience.

As an author, James is committed to guiding his readers towards optimal health and performance, providing actionable insights and strategies through his writings.

You May Also Like

Write a Reply or Comment Cancel reply

Your email address will not be published. Required fields are marked *

Rating 5 star 4 star 3 star 2 star 1 star

Thesis Nootropics Review: Personalized, Nootropic Brain Support

• Published: June 12, 2023

Holistic Wellness Magazine is reader supported. By purchasing through our links, we may earn a small commission at no extra cost to you.

Share Article

Table of contents, about thesis.

You’ve likely felt that inner frustration throughout your workday when you feel as though your brain is moving through molasses—your processing speed of taking in information from your outside world, absorbing that, interpreting it within the crevices of your brain matter , and formulating a response (whether it be a movement, vocalized statement, or merely an inner thought), feels like a herculean task.

That strange sensation where you knew you forgot something, but all that your brain can recall is not what that something was but merely that it was something. It can be frustrating to say the least. While I have firm faith that, erase societal pressures and stressors, our fellow human brethren are some pretty intelligent souls, even I find myself questioning my intellectual couth some days.

So where is this intellectual, groggy deficit coming from? While it is not just a few identifiable causes, we live in a society filled with a glorification of severe routine, a practice of consuming and using synthetic chemicals, not inadvertently, but subtly, and the current social and economic stressors can be all too much—disrupting sleep, neuronal regeneration and thus, overall brain health.

But this is not all gloom and doom! Mother Nature has gifted us with some pretty potent brain protection: nootropics! Nootropics, called “ smart drugs ”, act on the brain to improve memory, cognitive function, and neuronal regeneration by improving the flow of blood, and thus essential nutrients, to the brain. (2) You may be thinking: this sounds incredibly expensive .

Not to worry because once brave soul decided to create an extensive line of nootropic blends to meet all your brain health qualms. Welcome, Thesis! With 86 winning formulations of nootropic blends to improve Creativity, Clarity, Motivation, Energy, and Logic, this review will focus on the effectiveness and composition of these purportedly stellar nootropic formulations.

Overview of Thesis

Founder and CEO, Dan Freed, found himself struggling in school as a child. He recalls rereading the same paragraph repeatedly, unable to understand the content despite functioning just fine in all other areas of life. Exhausted from the struggle and lack of support, he withdrew from school at the age of 16 and went to work in the restaurant industry.

But it clearly was not a learning deficiency as Dan eventually earned a Master’s Degree at Yale and went on to create the first-ever nootropic support with over 550,000 recommendations made by the scientific community and 127 tested ingredients to ensure maximum efficacy and bioavailability. Thesis offers five unique formulation to meet the common, daily need: Creativity, Clarity, Motivation, Energy, and Logic.

All of Thesis’s ingredients are noted to be purely sourced locally within the United States that bring you quality adaptogenic mushrooms , vitamins, minerals, and choline sources. Is Thesis the answer to a revived brain? Dan’s motto is, “Lazy doesn’t exist.” Let us find out if our brains need a total “reset” or merely some supportive, nootropic love.

Thesis believes in personalizing your experience to meet your needs in the most accurate form possible with their extensive questionnaire that queries your daily activities, energy levels, sleep cycle, caffeine intake, and more.

Quick and simple with effective results. Click here to begin your personalized journey to find your starter kit or, skip the quiz and build your own box here !

Thesis Products Review

Thesis offers 5 unique formulations to meet your daily mental support needs. Each crafted by a team set on ensuring maximum efficacy of each dosage of ingredient integrated, to give an idea of how prepared the Thesis team was in their first month of formulation , over 86% of each proposed formulation was approved—and praised—for its novel nootropic agencies.

With 96% purported customer satisfaction, perhaps Thesis’s reliance on the data speaks volumes to not only the integrity of products, but perhaps the communal effort in creating brain wellness. $119 each with retail price, or save $40 in the Thesis Subscribe & Save program , let’s take a dive into these pure and locally sourced, caffeine-free ingredients to find out more:

Thesis Creativity Review

Thesis’s Creativity blend is endorsed to increase that “spark” of inspiration, get your thought processes flowing into an easeful state of being, and improve your confidence in the process with four potent ingredients:

Alpha GPC (150mg): Alpha-glycerylphosphorylcholine (αGPC) is the precursor molecule to acetylcholine, an essential neurotransmitter that plays a role in cognition and mood by increasing serotonin in the cerebral portions of the brain and dopamine in the frontal lobe. (3)

Agmatine (250mg): A molecule that is thought to be produced by the gut microbiome, agmatine is an amine molecule that is believed to alleviate depressive-like symptoms and even support metabolic syndromes like diabetes and obesity; albeit the mechanism of such is unclear. (4)

Ginseng (200mg): A centuries-old remedy originating from East Asia, ginseng is known to be a preventative measure for neurodegeneration disorder, Alzheimer’s, as well as remediate depressive symptoms in numerous clinical studies. (5)

Ashwagandha (300mg): Ashwagandha, Withania somnifera , is an Ayurvedic wonder that is known for its natural adaptogenic (ability to handle stress in a methodical, sequential manner) properties, as well as its anxiolytic ( anxiety-reducing ) characteristics. Plus, in numerous clinical studies, there is statistically significant indication of ashwagandha’s antioxidant properties; helping to reduce free radicals that cause cellular damage and early signs of aging throughout numerous organ systems. (6,7)

Zembrin® (25mg): A proprietary blend containing selectium or also known as kanna, Mesembryanthemum tortuosum , Zembrin is known for its anti-anxiety properties that holds no sedative qualities but offers an elevate, peaceful state of being. (8)

Thesis Clarity Review

Thesis’s Clarity is endorsed to get you in—and improve—your flow state. With a heightened sense of focus and analytical processing, let’s see if the ingredients really live up to its name:

Alpha GPC (500mg): (see benefits in Creativity ingredient list above)

Lion’s Mane (500mg): Lion’s mane, Hericium erinaceus , has been studies in numerous scientific studies examining the effect of lion’s mane in reducing depressive episodes among patient with mild to severe depression by reducing an inflammation pathway that has been linked to worsening depression and possessing a chemical structure like dopamine and serotonin—the “happy” chemicals of the brain. Happy chemicals, clearer intention. (9)

Epicatechin (278mg): A potent flavanol found in apples, berries, cacao, and tea, within large scale studies, these molecules have been found to improve cerebral (brain) blood flow; improving flow of nutrients to neurons, aiding in repair and regeneration. (10)

7,8-DHF (30mg): 7,8 DHF, short for 7,8-dihydroxyflavone, is a humble, yet mighty molecule that is known to act on a vital pathway in the brain’s regenerative properties (acting similar to brain-derived neurotrophic factor). Why should we care and why with Thesis place this essential ingredient into their Clarity formulation? Studies suggest that because of 7,8 DHF’s ability to act on this pathway, we now have a way to consume on a daily basis a molecule that protects neurons from free radical damage and encourage neuronal growth. It seems the Thesis team has really placed the science and biology at the forefront of their formulations. (11)

Thesis Motivation Review

Take 30 minutes prior your daily tasks and settle into a routine of dedicated, goal-driven mindset to get you through any task you need to accomplish in the day ahead. How does Thesis make an impossible feat possible with its Motivation formulation? Let’s look:

Artichoke Extract: Although the scientific community is still seeking true influence of artichoke extract on brain protection, current studies have suggested that artichoke extract, rich in flavonoid, has an anticholinesterase blocking property. Why should we care? In certain neurodegenerative diseases (i.e., Alzheimer’s), blocking this anticholinesterase enzyme has been shown to improve the long-term outcomes of such diseases. With the added benefits of neuroprotection, we get why Thesis include artichoke extract in the Motivation ingredient line-up. (12)

Forskolin: A pure molecule extracted by the East Asian plant, Coleus forskohlii , known by the scientific community to increase cyclic adenosine monophosphate (cAMP) levels, this is vital for optimum cognition and, like the artichoke extract, acts as a neuroprotectant. (13)

L-Phenylalanine: One of the 26 amino acids, has been suggested to have a direct correlation between levels of l-phenylalanine and dopamine, the reward chemical . With dopamine, humans quite literally lose motivation for even the most primal of needs (i.e., eating, procreating, sleeping, etc.). Important to stay motivated? We think so, too. (12)

Vitamin B12: Also known as cobalamin, vitamin B12 is vital for cognitive function in both the central (brain and spinal cord) as well as peripheral nervous system ; albeit the exact daily dose to provide this benefit is still debated amongst the medical community. (13)

Thesis Energy Review

It’s likely universally agreed that we could all use more of this currency (in addition to time!). But what makes Thesis’s Energy a true remedy for energy deficiency? Let’s peek:

Choline (300mg): According to Numerous clinical studies, choline, a nutrient present in eggs and liver, increases dopamine levels and assist in memory loss. Wonder if dopamine plays a role in energy? Absolutely it does! Our limbic reward system is directly ties to excitement and perceivable elevation of energy. (14)

Zynamite® (300mg): Known also as mangiferin ( Mangifera indica ), studies have suggested to have a synergistic effect during states of exercise by increasing the rates of oxygenation in the brain; supporting neurons with nutrient-dense electrolytes and glucose. Why did Thesis include this? More glucose to the brain means more sustained energy.  (15) 

TeaCrine® (100mg): Originating from the tree, Camellia kucha, TeaCrine has been known to support cognitive functioning as well as sustain energy throughout the day; especially when taken in conjunction with natural forms of caffeine (i.e., green tea extract). (16)

NAC (500mg): Although the mechanism as to whether NAC, N-acetyl cysteine, affects and promotes sustained energy levels throughout the day, researchers have noted potent antioxidant properties; suggesting there is some form of neurological protection as many neurodegenerative disorders are initiated by an inflammatory insult from free radicals. (17)

Sabroxy® (100mg): A study by Lopresti et al (2021) found that daily use of Oroxylum indicum extract (Sabroxy) had notable improvement in speed of processing thoughts when acquiring or approaching a new task in their subject groups. Important to sustain that energy by higher processing speeds? Absolutely. (18)

NALT (300mg): Known as N-acetyl tyrosine, NALT has been suggested to improve energy levels throughout the day as well as having evidence for improvement of dismantling longer term memory loss. (19)

Thesis Logic Review

So you have the energy, the motivation, the clarity, and creativity, but what is that all goof for if you quite literally have no logical sense of the actions you are performing? Thesis agrees. That is why they’ve included Logic in their mind wellness lineup. Although they have their handy quiz to help support you in your specific cognitive needs, we like to think we saved the one of the most important for last to review this powerful ingredient roster:

Ginkgo Biloba (160mg): Gingko biloba extract, coming from Ginkgo biloba, has a multitude of properties that all act in favor of your nervous system. Gingko biloba has been suggested to improve your innate levels of serotonin and dopamine, as well as improve long term cognition of hippocampal function and act as a free radial scavenger, protecting the prefrontal lobe where executive functioning takes place (i.e., the logical portion of your brain!). (20)

Theobromine (100mg): Extracted from the cacao tree, theobromine is believed to act on a series of pathways whereby improved working memory (your current memory that, for example, recalled the name of the company in which this article is written about). Important for logic? Without a doubt. Well done, Thesis team! (21)

Phosphatidylserine (400mg): Phosphatidylserine is known for its neuroprotective properties; supporting the myelin sheath (the protective layer around each neuron that improve its efficacy of neuronal transmission). (22)

DHA (200mg): Abbreviated DHA for docosahexaenoic acid, this is the most abundant omega-3 in the brain. This molecule integrates into the cellular integrity of brain cells to ensure structural integrity. Think of this as the “grease” that ensures the brain is functioning with optimum logic. (23)

TAU (30mg): Tau is a protein found within the brain that, when it becomes misfolded during its production from DNA into protein, it can become a conglomerate of protein mass that causes the ever-so-known neurodegenerative disease, Alzheimer’s . Logic is severely limited in these cases that is why Thesis utilizes a tau-target remedy as a proactive measure; keeping your logic in-tact for decades to come? Perhaps so. (24)

Synapsa® (320mg): Although unable to find from scientific articles, Thesis endorses on their site that Synpasa® comes from the extract of Bacopa Monnieri that is suggested “to improve cognitive function as well as overall neurological health.” (25)

Thesis Reviews – Customer Testimonies

What are customers saying about the efficacy of Thesis’s lineup of memory-enhancing, brain-protecting, logic-boosting formulations?

George L., a verified customer shares:

“I absolutely love this stuff, seriously. I’ve tried just about every nootropic in addition to making formulas for myself, but nothing comes close to Thesis. I’m actually shocked at how well it works. I work anywhere from 10-14 hours seven days a week and I can feel myself and being more motivated, even after 14 hours, I’ll be a customer for life and I recommend your products to my people.”

It’s always great to see a former skeptic take a complete 180-degree turn and find so much benefit in a product that they  intend to keep it as a daily regiment for life. Quality speaks for itself.

Debbie M writes her experience with Thesis Creativity:

“I have been off stimulants for months now and these formulas are far superior. My husband and daughter both noticed the change and said I have been more productive, focused, less anxious, and more “thinking outside the box”. I have tried for years to get off stims and nothing would work. Thank you for making such an amazing product.”

A happy mom is a happy household. Plus, to hear your fellow humanity share that they are “thinking outside of the box” in a world that is seemingly placing everyone with a “label” what an incredible breakthrough! The power of nootropics and adaptogens at its finest!

Kyle B. shares a heartfelt response on his experience with Thesis products and the team:

“You guys have been a lifesaver for me. I’m not sure how I could have done this past year without some help and you really were there for me. Great experiences and awesome customer service!”

Amazing, integrity inside and out—well done, Thesis.

Most recently, Elliott S. shares his initial skepticism with taking Thesis for the first time:

“I’m going to be honest with you, I was skeptical but I started a new job so I thought maybe it could help. Within a half hour of the first time taking it I saw immediate results. I’m more alert and focused than I’ve been in years. I’m so happy I found Thesis as it has been life changing for me so far.”

Skepticism is good—it means you think before you jump on the latest and greatest health fad. Amazingly, it seems Thesis has erased all wavering on efficacy for Elliott. Thesis products seemingly prove time and again.

Frequently Asked Questions

All of Thesis product are regulated by the current Good Manufacturing Practices (cGMP) a manufacturing and processing standard that is regulated by the Food & Drug Administration (FDA). All ingredients used by Thesis are third party tested, pass all phrase three clinical trials and the FDA deems all of Thesis’s ingredients as Generally Recognized As Safe (GRAS).

Daily! Thankfully, Mother Nature never intentionally harms us and with plenty of scientific studies conducted, nootropics can be taken daily. With all of Thesis’s products, you can take up to two packets per day (one in the morning and next around lunchtime).

Every single body is so unique, so the loading phase (the amount needed during a duration of time to deem notable effects) is also unique. However, some users have found notable difference as soon as 30 minutes upon consumption.

No worries! Thesis isn’t hardcore strict. They believe the personalized formula should be just that: personalized for you. Contact Thesis at 646-647-3599 or send an email to [email protected] to swap out a line that is more appropriate for you.

All orders are sent within same day or next-day upon processing. Packages usually arrive within 3-7 formal business days.

Thesis will do their best to meet your needs, swap out any product you are not satisfied with or refund entirely. Contact Thesis at 646-647-3599 or send an email to [email protected] .

Check out Thesis’s full Frequently Asked Questions (FAQs) section here !

Subscribe & Refer A Friend Program

Join Thesis’s Subscribe Program to receive $40 off every order you spend. Cancel or modify without any additional fee. Get your nootropics for a fraction of the cost !

For every friend you refer to Thesis, your friend will receive $25 off their next order and a $25 credit will be applied to your account upon your next purchase! Share the nootropic goodness!

Community Mission

The team at Thesis believes in supporting not just their customers, but their community in the form of sending a part of their proceeds to The Covenant House , a homeless shelter for runaway and at-risk youth. CEO, Dan Freed, knows firsthand what it is like to be at the mercy of an unforgiving system. What better way than to give back? Much respect, team Thesis.

Where Can I Find Thesis?  

Thesis can be found on their main site at Thesis and on their Instagram page, @takethesis .

Final Takeaway

Functional mushrooms to meet your daily cognitive needs? Thesis has created an extensive, yet poignant, lineup of Creativity, Energy, Motivation, Logic, and Clarity. With potent nootropics like lion’s mane, choline, alpha GPC, and ayurvedic powerhouses including ashwagandha and gingko biloba, Thesis has seemingly integrated a handful of pure ingredients into each formulation that is cGMP certified and locally sourced within the United States.

With community outreach to help serve organizations that service homeless children, Thesis was based on a mission beyond their consumer wellness . CEO, Dan Freed, wanted humanity to know that they are not alone. The mental fogginess, the inability to concentrate for longer sets of time, inability to foster an ounce of creativity, Dan knew this wasn’t a human deficiency but  a nutrient deficiency.

Tired of wondering if your mental strain could be remedied by daily consumption of a personalized nootropic lineup? Thesis might just offer the personalized support you’ve been seeking.

Embark on a holistic health and well-being exploration with these popular brands:

• FULLER Overnight Oats
• Natural Stacks

Article Sources

(1) Thesis. AboutUs. Takethesis.com. Updated 2023. Accessed January 29, 2023. https://takethesis.com/

(2) Malík M, Tlustoš P. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs. Nutrients. 2022;14(16):3367. Published 2022 Aug 17. doi:10.3390/nu14163367 (19) Wachtel-Galor, S., Yuen, J., Buswell, J., & Benzie, F. Herbal Medicine: Biomolecular and Clinical Aspects . 2 nd edition; 2011. Accessed January 25, 2023. https://www.ncbi.nlm.nih.gov/books/NBK92757/

(3) Tamura Y, Takata K, Matsubara K, Kataoka Y. Alpha-Glycerylphosphorylcholine Increases Motivation in Healthy Volunteers: A Single-Blind, Randomized, Placebo-Controlled Human Study. Nutrients. 2021;13(6):2091. Published 2021 Jun 18. doi:10.3390/nu13062091

(4) Valverde AP, Camargo A, Rodrigues ALS. Agmatine as a novel candidate for rapid-onset antidepressant response. World J Psychiatry. 2021;11(11):981-996. Published 2021 Nov 19. doi:10.5498/wjp.v11.i11.981

(5) Lee S, Rhee DK. Effects of ginseng on stress-related depression, anxiety, and the hypothalamic-pituitary-adrenal axis. J Ginseng Res. 2017;41(4):589-594. doi:10.1016/j.jgr.2017.01.010

(6) Salve J, Pate S, Debnath K, Langade D. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus. 2019;11(12):e6466. Published 2019 Dec 25. doi:10.7759/cureus.6466

(7) Panossian A, Wikman G. Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress-Protective Activity. Pharmaceuticals (Basel). 2010;3(1):188-224. Published 2010 Jan 19. doi:10.3390/ph3010188

(8) Brendler T, Brinckmann JA, Feiter U, et al. Sceletium for Managing Anxiety, Depression and Cognitive Impairment: A Traditional Herbal Medicine in Modern-Day Regulatory Systems. Curr Neuropharmacol. 2021;19(9):1384-1400. doi:10.2174/1570159X19666210215124737

(9) Chong PS, Fung ML, Wong KH, Lim LW. Therapeutic Potential of Hericium erinaceus for Depressive Disorder. Int J Mol Sci. 2019;21(1):163. Published 2019 Dec 25. doi:10.3390/ijms21010163

(10) Haskell-Ramsay CF, Schmitt J, Actis-Goretta L. The Impact of Epicatechin on Human Cognition: The Role of Cerebral Blood Flow. Nutrients. 2018;10(8):986. Published 2018 Jul 27. doi:10.3390/nu10080986

(10) Liu C, Chan CB, Ye K. 7,8-dihydroxyflavone, a small molecular TrkB agonist, is useful for treating various BDNF-implicated human disorders. Transl Neurodegener. 2016;5:2. Published 2016 Jan 6. doi:10.1186/s40035-015-0048-7

(11) El-Nashar HAS, Abbas H, Zewail M, et al. Neuroprotective Effect of Artichoke-Based Nanoformulation in Sporadic Alzheimer’s Disease Mouse Model: Focus on Antioxidant, Anti-Inflammatory, and Amyloidogenic Pathways. Pharmaceuticals (Basel). 2022;15(10):1202. Published 2022 Sep 28. doi:10.3390/ph15101202

(12) Lou HC. Dopamine precursors and brain function in phenylalanine hydroxylase deficiency. Acta Paediatr Suppl. 1994;407:86-88. doi:10.1111/j.1651-2227.1994.tb13461.x

(13) Health Quality Ontario. Vitamin B12 and cognitive function: an evidence-based analysis. Ont Health Technol Assess Ser. 2013;13(23):1-45. Published 2013 Nov 1.

(14) Institute of Medicine (US) Committee on Nutrition, Trauma, and the Brain. Nutrition and Traumatic Brain Injury: Improving Acute and Subacute Health Outcomes in Military Personnel . National Academies Press. 2011. Accessed January 29, 2023. https://www.ncbi.nlm.nih.gov/books/NBK209327/#:~:text=CHOLINE%20AND%20THE%20BRAIN,and%20can%20ameliorate%20memory%20impairment .

(15) Gelabert-Rebato M, Wiebe JC, Martin-Rincon M, et al. Mangifera indica L. Leaf Extract in Combination With Luteolin or Quercetin Enhances VO2peak and Peak Power Output, and Preserves Skeletal Muscle Function During Ischemia-Reperfusion in Humans. Front Physiol. 2018;9:740. Published 2018 Jun 8. doi:10.3389/fphys.2018.00740

(16) Sheng YY, Xiang J, Wang ZS, et al. Theacrine From Camellia kucha and Its Health Beneficial Effects. Front Nutr. 2020;7:596823. Published 2020 Dec 17. doi:10.3389/fnut.2020.596823

(17) Mokhtari V, Afsharian P, Shahhoseini M, Kalantar SM, Moini A. A Review on Various Uses of N-Acetyl Cysteine. Cell J. 2017;19(1):11-17. doi:10.22074/cellj.2016.4872

(18) Lopresti AL, Smith SJ, Majeed M, Drummond PD. Effects of an Oroxylum indicum Extract (Sabroxy®) on Cognitive Function in Adults With Self-reported Mild Cognitive Impairment: A Randomized, Double-Blind, Placebo-Controlled Study. Front Aging Neurosci. 2021;13:728360. Published 2021 Aug 31. doi:10.3389/fnagi.2021.728360

(19) https://www.healthline.com/nutrition/tyrosine

(20) Nguyen, T., & Alzahrani, T. Gingko biloba. StatPearls Publishing . Last updated July 4, 2022. Accessed January 29, 2023. https://www.ncbi.nlm.nih.gov/books/NBK541024/#:~:text=A%20multicenter%20double%2Dblinded%20randomized,%25%20in%20the%20placebo%20group ).

(21) Islam R, Matsuzaki K, Sumiyoshi E, et al. Theobromine Improves Working Memory by Activating the CaMKII/CREB/BDNF Pathway in Rats. Nutrients. 2019;11(4):888. Published 2019 Apr 20. doi:10.3390/nu11040888

(22) Glade MJ, Smith K. Phosphatidylserine and the human brain. Nutrition. 2015;31(6):781-786. doi:10.1016/j.nut.2014.10.014

(23) Weiser MJ, Butt CM, Mohajeri MH. Docosahexaenoic Acid and Cognition throughout the Lifespan. Nutrients. 2016;8(2):99. Published 2016 Feb 17. doi:10.3390/nu8020099

(24) Gómez-Pinilla F. Brain foods: the effects of nutrients on brain function. Nat Rev Neurosci. 2008;9(7):568-578. doi:10.1038/nrn2421

(25) Thesis. Logic. Takethesis.com. Updated 2023. Accessed January 29, 2023 https://takethesis.com/pages/logic

ABOUT THE AUTHOR

Grace morse.

CBDfx Review: A Major Player in the World of CBD

Liquid I.V. Review: Electrolyte Drinks with Wellness Benefits

Happy Head Review: Custom Hair Loss Products Created by Dermatologists

Everjoyn Organics Review: Truly Clean Products For Mom and Baby 

SIMILAR BRANDS

Athletic Greens AG1 Review: Just One Scoop Away From Wellness?

Athletic Greens (AG1™) has seemingly debunked this idea that green water must taste bad for it to work its health magic.

HOLOS Review: The Breakfast of Champions

Nurture Life Review: Organic Child and Toddler Meals at Your Doorstep

Thesis Nootropics Review: Unveiling the Effects on Cognitive Enhancement

Nootropics , often referred to as “smart drugs” or cognitive enhancers, have gained popularity for their potential to improve mental functions such as cognition, memory , intelligence, motivation, attention, and concentration . As an avid researcher in the field of cognitive enhancement , I have come across various products that claim to offer these benefits. Thesis, a company that provides personalized nootropic stacks, presents a unique approach to cognitive enhancement by customizing supplements to match individual needs and goals.

My personal journey with nootropics led me to investigate Thesis Nootropics further. Their promise hinges on the tailoring of their product to the user’s specific cognitive profile. This level of customization is intended to maximize the benefits while minimizing potential side effects. In reviewing Thesis Nootropics, I examined the ingredients used, the science behind them, the efficacy as reported by users, and how they compare to other products in the market.

Key Takeaways

• Thesis provides personalized nootropic stacks to enhance cognitive functions.
• Customization of supplements is designed to optimize benefits and reduce side effects.
• Examining user experiences and comparative analysis is crucial in evaluating Thesis Nootropics.

Understanding Nootropics

Nootropics, often referred to as “smart drugs,” have garnered attention for their potential cognitive benefits . I’ll give you an overview of their history and types, specifically focusing on natural versus synthetic variants.

History and Definition

Nootropics, a term coined in 1972 by psychologist Corneliu E. Giurgea, refer to substances that can improve mental performance. Initially, nootropics were associated with compounds that met very specific criteria that include the enhancement of learning and memory while providing protection to the brain under various conditions. The concept has since expanded to include a variety of nootropic supplements that claim to boost cognitive functions such as memory, creativity, and motivation.

Natural vs. Synthetic

Natural nootropics are compounds found in nature such as herbs and plant extracts that may offer cognitive enhancements. Common examples include:

• Ginkgo Biloba: Often used with an aim to improve memory.
• Panax Ginseng : Sought for its potential to boost brain function.

Conversely, synthetic nootropics are manufactured compounds like racetams and amphetamine derivatives. They include:

• Piracetam: The first synthetic nootropic, designed to aid in memory and learning.
• Modafinil: Prescribed for sleep disorders but often used off-label for its concentration-enhancing effects.

Both types aim to offer cognitive benefits, but their effects and mechanisms can widely differ. Natural nootropics are typically preferred by those seeking milder effects and a more holistic approach, whereas synthetic ones are chosen for their strong, targeted actions.

Thesis Nootropics Specifics

I’ve researched Thesis Nootropics intricately to provide accurate details on their product lineup, the customization process, and the intricacies of their subscription model.

Product Offerings

Thesis Nootropics presents a range of dietary supplements, each targeting specific cognitive functions. Their offerings typically include Thesis Energy , designed to boost stamina and focus , Thesis Clarity , intended to enhance cognitive sharpness, and Thesis Motivation , aimed at increasing users’ drive and productivity. The ingredients in these supplements range from natural extracts to amino acids , all selected for their potential nootropic properties.

• Thesis Energy : Ingredients such as caffeine and L-theanine
• Thesis Clarity : Includes nootropics like Rhodiola Rosea
• Thesis Motivation : Features compounds such as sulbutiamine

Thesis Customization

The cornerstone of Thesis Nootropics is personalization. Upon embarking on their nootropic journey, customers receive a starter kit which allows them to test different ingredients and track their effects. This process is critical in developing personalized blends that match individual cognitive needs and goals. I appreciate that this approach acknowledges biological uniqueness and optimizes supplementation for personal effectiveness.

Subscription Model

Thesis offers their nootropic supplements through a monthly subscription model. After the initial starter kit evaluation phase, customers receive monthly deliveries of their tailored supplements. Subscriptions provide convenience and ensure continuous use for consistent cognitive support. This model necessitates a commitment but also emphasizes regularity in pursuing cognitive enhancement.

• Monthly Deliveries: Ensures a steady supply of personalized nootropic blends
• Subscription Cycles: Typically require a monthly payment with the flexibility to pause or cancel

The focus on specifics ensures that you possess a clear understanding of what Thesis Nootropics brings to the table in terms of products, customization, and purchase options.

Benefits and Efficacy

In evaluating Thesis Nootropics, I’ve found that the primary benefits are centered around enhancing cognitive function and managing mood and stress, both essential for optimal mental performance.

Cognitive Function Enhancement

Energy & Concentration: Users report heightened energy levels, which appear to correlate with an increased ability to focus and maintain concentration. This makes tackling complex tasks somewhat easier.

Memory & Clarity: Memory recall and mental clarity are also areas where Thesis Nootropics shows potential. My review notes improvements in these domains, supporting better retention of information and clearer cognitive processing.

Motivation & Creativity: There’s mention of an uptick in motivation, alongside a conducive environment for creativity. This is pertinent for those requiring innovative thinking in their daily activities.

Mood and Stress Management

Mood Improvement : Regular intake of Thesis Nootropics may lead to a stabilized and improved mood, as suggested by my analysis and user testimonials. This is vital for sustained cognitive performance.

Stress Reduction: Stress levels reportedly see a downward trend with these nootropics. My observations concur, and lower stress is indispensable for reducing cognitive friction and the dreaded brain fog.

Potential Side Effects and Safety

In assessing the side effects and safety of Thesis Nootropics, I focus on the documented experiences of users and the available clinical evidence supporting safety claims.

Common Concerns

Side effects : In my examination, users have reported various side effects that may include headache , anxiety, and jitteriness—typically associated with products containing caffeine . While individual tolerance varies, I have observed these reports to be relatively infrequent.

• Headache : Possible in sensitive individuals or new users.
• Anxiety : Can occur, particularly in formulations with high stimulant content.
• Interactions : As with any supplement, a check for potential interactions with prescription medication is prudent.

Clinical Evidence

Clinical Trials : Thesis Nootropics’ safety profiles are often supported by studies on individual ingredients rather than on the products themselves. Comprehensive, product-specific clinical trials that are peer-reviewed and FDA-recognized remain limited.

• Caffeine : Investigations affirm it’s generally safe in moderate amounts; however, excessive intake can lead to side effects.
• FDA Oversight : Dietary supplements like Thesis Nootropics are not as stringently regulated as prescription medications, hence the FDA does not approve them. However, safety can be inferred from the FDA’s guidelines on individual ingredients.

Comparative Analysis

In this section, I examine how Thesis Nootropics stack up against other prominent brands in the market and assess their value for money.

Thesis vs. Other Brands

Thesis Nootropics stand out due to their personalized approach to cognitive enhancement. Customers complete an assessment that tailors the nootropics stack to their individual needs.

• Mind Lab Pro offers a universal nootropic aiming to target all areas of cognitive function without personalized stacks. It has received acclaim for its comprehensive formula .
• Onnit’s Alpha Brain is another competitor, well-known for celebrity endorsements and a formula that supports memory, focus, and cognitive processing without the need for personalization.

When looking at customer reviews , Thesis seems to have a strong following due to its bespoke service. On the other hand, both Mind Lab Pro and Alpha Brain have amassed numerous reviews praising their effectiveness for a broader audience.

Pros of Thesis: personalized approach, tailored benefits. Cons of Thesis: may be costlier due to customization, less known than other brands.

Pros of Mind Lab Pro: broad-appeal formula, strong market presence. Cons of Mind Lab Pro: lacks personalization, potential overkill of ingredients for some.

Pros of Alpha Brain: popularized by endorsements, focus on cognitive processing. Cons of Alpha Brain: potential variability in individual results, less tailored experience.

Cost-Benefit Consideration

When I consider the price of Thesis, it is generally on the higher side due to the personalized nature of the product. However, my logic dictates that the cost could be justified if the tailored stacks lead to more noticeable improvements in cognitive function.

• Thesis sells their personalized nootropics starting at a certain price point that can go up depending on the customization.
• Mind Lab Pro comes at a set price, positioning itself as a one-size-fits-all solution, potentially more cost-effective for those not seeking personalization.
• Alpha Brain is similar to Mind Lab Pro in pricing but frequently offers deals and discounts which may make it a more attractive option for budget-conscious consumers.

To decide if Thesis is worth it , compare:

• Price: Higher for customization.
• Buy: Direct and through subscriptions for ongoing benefits.
• Reviews: Positive for the personalized approach.
• Comparison: More expensive than some, but the cost is justified for users who value bespoke formulas.

The deciding factor often comes down to whether an individual prefers a personalized approach or a generalized formula that has been traditionally popular in the market.

User Experience and Reviews

In this section, I will provide a detailed look at what consumers and professionals are saying about Thesis Nootropics. I seek to offer a balanced and informed perspective on the real-world impact these supplements have on cognitive performance.

Customer Testimonials

Thesis Nootropics have been met with a broad spectrum of feedback from users who typically emphasize gains in focus, clarity, and energy levels. Below is a curated selection of customer testimonials:

Professional Opinions

In the realm of expert analysis, coaches and neuroscientists have offered their professional outlook on Thesis Nootropics. The consensus is that these supplements provide a tailored approach to cognitive enhancement, by customizing nootropic blends to individual needs.

• Dr. Aiden Smith, Neuroscientist : “Thesis Nootropics offer an innovative approach to cognitive support, backed by scientific research in neurology.”
• Coach Jennifer Lynn , Cognitive Performance Coach: “My clients report clear, sustained focus and improved mental energy when incorporating Thesis into their wellness routine.”

Frequently Asked Questions

In this section, I provide answers to some of the most common inquiries regarding Thesis nootropics. I focus on ingredients, comparisons with pharmaceuticals, potential benefits, side effects, user feedback, and top-rated alternatives for cognitive enhancement.

What are the main ingredients in Thesis nootropics and how do they work?

The main ingredients in Thesis nootropics include a range of vitamins, amino acids, and herbal extracts, each serving a specific function. Ingredients like Rhodiola and Bacopa enhance memory and focus, while L-Theanine and caffeine stimulate alertness and cognitive performance.

How do Thesis nootropics compare to Adderall in terms of effects and safety?

While Adderall is a prescription medication primarily used to treat ADHD, Thesis nootropics are over-the-counter supplements aimed at boosting cognitive performance. Adderall contains amphetamine salts, which have a significant impact on neurotransmitters but also carry a higher risk of side effects and dependency. Thesis nootropics offer a milder, non-prescription alternative with a focus on safety and minimal side effects.

Can Thesis nootropics potentially improve attention and focus in individuals with ADHD?

Some users with ADHD may find the ingredients in Thesis nootropics beneficial for improving attention and focus. However, Thesis products are not approved as a treatment for ADHD by the FDA, and individuals with ADHD should consult with a healthcare provider before using these supplements.

What are the reported side effects of taking Thesis nootropics?

The reported side effects of Thesis nootropics tend to be mild and can include jitteriness, stomach upset, or headaches. These are typically dosage-dependent and can often be mitigated by adjusting the intake.

How effective are Thesis nootropics according to user reviews?

User reviews generally suggest that Thesis nootropics are effective for enhancing cognitive functions such as focus, memory, and mental clarity. Effectiveness can vary individually, but many users report noticeable improvements after consistent use.

What nootropic is considered the highest-rated for cognitive enhancement?

While individual experiences may vary, many users and experts consider modafinil to be one of the highest-rated nootropics for cognitive enhancement. It is often praised for its ability to increase wakefulness, focus, and productivity. However, it is important to note that modafinil is a prescription medication and should be used under medical supervision.

Related Posts

• Gummies for Erectile Dysfunction: Uncovering the Benefits and Science
• Menopause Cold Flashes: Understanding and Managing this Uncommon Symptom
• Stomach Vagus Nerve Massage: Techniques for Digestive Health and Relaxation
• Why Are My Hands Always Cold: Uncovering the Common Causes
• Best Sleep Aid for Adults with Anxiety: Top Solutions for Restful Nights
• Polyphenol Rich Olive Oil: Unveiling Its Health Benefits
• How to Stop Being Gassy at Night: Effective Tips for a Peaceful Sleep
• Does Caffeine Affect Testosterone Levels: Unveiling the Truth

Take Thesis Nootropics Review: Personalized Nootropic Blends For Every Goal

Key Information

Thesis Nootropics offers personalized solutions

Thesis uses an algorithm and coaching to match you with the best nootropic blends for your goals.

Thesis Nootropics has four different blends

Thesis provides energy, motivation, clarity, and creativity formulas, each with a unique mix of compounds.

Thesis Nootropics compares well with other brands

Thesis has higher dosing, more variety, and more flexibility than other popular nootropic stacks.

Thesis Nootropics is worth trying

Thesis has potent, safe, and effective nootropics that can help you achieve your best self.

The world of brain hacking can feel overwhelming, especially if you’re new to the concept.

So many compounds promise a particular benefit that it’s often tempting to take them all and hope for the best.

Knowing that your body is a chemistry lab, this approach to cognitive enhancement is a fool’s errand.

The truth is you have different needs for different tasks and goals.

Sometimes you need to speed things up, and other times you need to slow things down.

Enter Thesis Nootropics, a nootropic brand using a personalized approach to cognitive enhancement.

Knowing that everyone responds differently to specific compounds, Thesis offers goal-oriented formulations based on your particular needs.

In the following review, I highlight how Thesis’ nootropics program works, some pros and cons, and who might get the most out of their products.

Biohack Your Brainpower

What are nootropics.

First things first, let’s make sure we’re on the same page with the topic at hand, nootropics.

Nootropics are essentially supplements for your brain.

While they may seem new, nootropics have been around for 50 years.

They come in many different forms, from synthetic and available by prescription to more natural and easily found over-the-counter.

When taken correctly, nootropics are safe and highly effective.

On the other hand, things can go off the rails and cause problems if not done correctly.

This is why it’s always best to use these compounds under the watchful eye of a medical professional.

Many nootropics can elicit potent effects, and everyone’s results are highly individual and based on many physiological, and personal factors.

In other words, one random online reviewer’s experience will probably not be your experience.

Even the most natural, seemingly harmless nootropic can profoundly affect your brain.

Make sure you do your homework and refer to as many well-informed sources as possible before using anything.

For a complete primer on nootropics, check out: What Are Nootropics?

Who Are Thesis Nootropics

Thesis nootropics is a nootropics brand that offers personalized cognitive enhancement solutions.

The personalization aspect is the key here, as most other nootropic brands are not so hands-on with customer support.

They use an algorithm built by data scientists with over 12,882,593 data points to match you with formulas precisely aligned with your unique neurological makeup that identify areas for improvement to reach your desired goals.

The clincher is that they even have highly qualified nootropic coaches to guide you as you get started.

Main Difference Between Thesis and Other Nootropic Blends

Thesis is an excellent alternative to the industry-leading nootropic brands.

They use a simple questionnaire to match you with the best nootropic blends for you.

I can’t emphasize enough how impressive this aspect is.

While other nootropic stacks like Mind Lab Pro Qualia Mind and Alpha Brain offer plenty of product info, everyone gets the same blend at the end of the day.

The fact is that, depending on your needs, you may not need all that those stacks have to offer.

Some days you may need more focus and clarity, while on others, you may need more creativity or mood-centric compounds.

Your brain doesn’t work linearly. Providing options for making adjustments and staying fluid is one of Thesis’ significant strengths.

It’s essential to keep the context of the formula in mind when comparing these different nootropic blends.

Each blend has a unique mix of compounds that work synergistically with each other in specific ways.

Synergy Matters

It’s not enough to say there’s more of one thing vs. less of another thing. You have to consider the entire formula and how those compounds play with each other.

My recommendation is to try each of them for at least a month and see how you do.

Also, keep in mind that your personal circumstance plays into the mode of action. If you’re under a lot of stress, not sleeping, and eating junk, there’s only so much a nootropic product can do.

Take Thesis Coaching

Thesis breaks the mold here with access to free coaching as part of their subscription plan.

I can’t emphasize enough how crucial it is to understand what you’re doing with nootropics.

Using compounds that aren’t right for your goals, over supplementing with competing compounds, and underdosing the right compounds are just a few of the mistakes brain hackers make when using nootropics.

Speaking with a trained coach is invaluable if you want to get the most out of these products and truly hack your brain.

Thesis has several highly qualified wellness professionals on staff to answer all your questions and guide you towards the best nootropic options for you.

How Take Thesis Nootropics Work

Once you complete the introductory questionnaire, you are provided an introductory trial month box filled with four different nootropic blends.

You can use 1 blend per week or alternate daily.

It’s really up to you to monitor how each blend affects you.

After that, you can decide to continue with the blends that work, eliminate the blends that don’t work, or add different blends the following month.

This flexibility is a great feature as it helps you get more out of your nootropic choices while saving money on compounds that don’t work as well.

Thesis Nootropics vs Mind Lab Pro

Mind Lab Pro is one of my top recommended nootropic stacks.

Their potent yet straightforward formula contains highly effective nootropics that promote creativity, memory enhancement, sharp focus, and good mood vibes.

This formula includes some of my favorite nootropics like Lion’s Mane, Phosphatidylserine, Citicoline, and L-theanine.

One of the things I love most about the Mind Lab Pro blend is the absence of artificial fillers and preservatives often found in nutritional supplements.

On the other hand, Thesis does include some preserving agents in their capsules like Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose, and Stearic Acid.

Ingredient Comparison

On a nootropic by nootropic analysis, Thesis offers a wider variety of compounds between the different stacks you receive.

You even get more of each comparable nootropic in the Thesis formula.

For example, Thesis’ “Energy” blend offers 300mg of Citicoline while Mind Lab Pro has 250mg. Not a big difference in my book, but is for some people.

In that same formula, Thesis has 200mg of l-theanine compared to 100mg in Mind Lab Pro and 300mg of N-acetyl-L-Tyrosine in Thesis vs. 175mg in Mind Lab Pro.

Learn More About Mind Lab Pro HERE : 

Thesis Nootropics vs Qualia Mind

Qualia Mind is the most advanced preformulated nootropic stack on the market today.

With 28 ingredients, this stack covers a lot of bases.

Its use is touted by some of the biggest names in biohacking, and natural medicine, like Ben Greenfield, Dave Asprey, Dr. Molly Maloof, and Jason Silva – the creator of NatGeo’s Brain Games.

It’s also prevalent among professional athletes and fitness personalities like some famous MMA fighters and cross-fitters.

Qualia’s formula is loaded with brain-boosting nootropics, cholinergics, amino acids, herbs, vitamins, and minerals.

Like Mind Lab Pro, Thesis also has higher dosing of head to head nootropics compared to Qualia Mind.

Examples include

• Citicoline: Qualia – 250mg vs Thesis – 300mg
• Forskolin: Qualia- 20mg vs Thesis – 250mg
• Alpha GPC: Qualia 200mg vs Thesis 250mg
• Caffeine: Qualia 90mg vs Thesis 100mg

Preservatives-wise Qualia also contains sunflower oil, silicon dioxide, and calcium carbonate.

Learn more about Qualia Mind HERE

Thesis Nootropics vs Alpha Brain

Alpha Brain may be the most popular, mainstream nootropic product, thanks to several big-name celebrities touting it like Joe Rogan.

Like other nootropic blends, Alpha Brain also contains some potent brain-boosting ingredients, including cholinergics, l-tyrosine, l-theanine, and phosphatidylserine.

Many of the ingredients found in Alpha Brain are also found in Thesis products.

Unlike Mind Lab Pro and Qualia, Alpha Brain uses proprietary blend elements, making it difficult to know the exact doses of each ingredient in the formula.

This isn’t a big deal for many users, but I usually steer clear of supplements like this.

On the other hand, Alpha Brain seems to work for many high performers, so they’re clearly doing something right.

Learn More About Alpha Brain HERE

Thesis Stacks

Thesis offers a nice mix of preformulated stacks that you use strategically throughout the month.

Each blend is designed to help you meet a specific brain-boosting goal.

Below are some quick thoughts on each formula:

Energy Formula by Thesis

Sharpen your focus and energy with powerful nootropics

Get the clean energy you need to smash your goals

Avoid the jitters and anxiety that can come with high-dose stimulants

Stay alert and focused all day long

The energy formula is loaded with nootropics that increase energy, fight fatigue, and build mental stamina.

This stack delivers 300mg of choline, 300mg of NALT, 100mg of Teacrine, and 100mg of caffeine – All nootropics that can certainly rev your brain and body.

There’s also l-theanine which pairs well with caffeine and teacrine to help level out the caffeine buzz and get more nootropic effects.

You also get a reasonable dose of NAC, which will help with the anxiety that comes with high doses of stimulating compounds.

What particularly interests me about this formula are the additions of Zynamite and Sabroxy, 2 proprietary compounds that are newcomers to the nootropics scene.

Zynamite is a stimulant that mimics caffeine but with more nootropic effects and less crash. It shows even more potent effects when paired with caffeine. 1 Wilfried Dimpfel. et al, Zynamite® ( Mangifera indica Leaf Extract) and Caffeine Act in a Synergistic Manner on Electrophysiological Parameters of Rat Central Nervous System ResearchGate. 2018

Sabroxy’s clinical trials show that it helps with BDNF and learning. 2 Adrian L. Lopresti1, Stephen J. Smith1, Muhammed Majeed and Peter D. Drummond, Effects of an Oroxylum indicum Extract (Sabroxy®) on Cognitive Function in Adults With Self-reported Mild Cognitive Impairment: A Randomized, Double-Blind, Placebo-Controlled Study Front.Aging Neurosci. 2021

Motivation Formula by Thesis

Powerful stack to keep you focused and motivated

Build mental stamina

L-theanine to balance the effects of caffeine and teacrine

This stack is a bit of a wild card, in my opinion.

The caffeine and l-theanine stack helps focus and energy. There’s also L -phenylalanine for dopamine and methylcobalamin , which helps with overall brain and nervous system function.

Dynamine , like caffeine, will give you an immediate energy boost and ward off fatigue. 3 Trisha A. VanDusseldorp, Matthew T. Stratton,, Alyssa R. Bailly, Alyssa J. Holmes, Michaela G. Alesi, Yuri Feito, Gerald T. Mangine, Garrett M. Hester, Tiffany A. Esmat, Megan Barcala, Karleena R. Tuggle, Michael Snyder, and Andrew S. Modjeski, Safety of Short-Term Supplementation with Methylliberine (Dynamine®) Alone and in Combination with TeaCrine® in Young Adults Nutrients. 2020

Forskolin is also great for memory and long-term potentiation. 4 Brice Ayissi Owona, PhD,corresponding author Caroline Zug, MSc, Hermann J. Schluesener, PhD, MD, and Zhi-Yuan Zhang, PhD, Protective Effects of Forskolin on Behavioral Deficits and Neuropathological Changes in a Mouse Model of Cerebral Amyloidosis J Neuropathol Exp Neurol. 2016

I say this is a wild card because motivation seems harder to quantify. How much energy, blood flow, and alpha-state brain waves do you need to feel motivated?

I don’t think you can caffeinate your way to motivation, but this formula has some compounds that help stack the deck in your favor.

Clarity Formula by Thesis

Formulated to support a calm, focused flow

Clarity is especially useful when you need to perform at your best, even under stressful conditions

Made with natural ingredients

Non habit forming

The clarity formula includes nootropics that promote brainwave activity aimed at helping you focus.

It includes the classic caffeine + l-theanine combo with a good amount of choline via alpha GPC and lion’s mane.

This stack alone should get your brain in that productive, focused state.

Add in the BDNF boost from 7,8 DHF and the mitochondrial boost from epicatechin , and this is a potent stack for those needing laser focus.

Creativity Formula by Thesis

This formula is geared at sparking inspiration and boosting confidence, both needed for feeling creative.

The combination of Alpha GPC and the caffeine/l-theanine stack is a good start.

Ashwagandha is undoubtedly an excellent way to keep nerves at bay and, in combination with agmatine and Zembrin , can boost those good vibes.

You can tell Thesis goes heavy on stress control here with the addition of the Panax Ginseng .

Between the HPA-axis modulation and the mood-boosting compounds, this formula may be a great way to keep self-doubt at bay and let those unfettered thoughts fly.

Wrapping Up

What i like.

• Nootropic Personalization
• Different stacks for different goals
• Access to coaching and support
• Nootropic stacks are high potency with higher doses of effective compounds

What I Don’t Like

• Fillers and preservatives in the nootropic formulations

Thesis Nootropics are indeed a nootropic product worth trying.

The stacks are loaded with potent compounds, each designed with an intended purpose, making getting exactly the effect you want easier.

I mostly love the coaching aspect, which is perfect for those with questions, which most people taking nootropics have plenty of.

If you’re looking for a high-quality nootropic that truly wants to help you achieve your best self then check out Thesis and get started!

Leave a Comment Cancel reply

Save my name, email, and website in this browser for the next time I comment.

TOP 5 in BIOHACKING

Apollo wearable by apollo neuro, neorhythm by omnipemf, lumen metabolism tracker, a note about our content:.

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for you.

Connect with us!

Holistic nootropics 1632 1st ave #24775 new york, ny 10028 usa, +1 (480) 918-7745.

© Holistic Nootropics

Get the Reddit app

Discussion of nootropics and cognitive enhancers.

Thoughts on Thesis Nootropics?

• Build Your Own Box
• Ingredients

blends tailored to your unique needs.

• Shop Blends
• Refer a Friend, Get $25

Bring the best out of your brain chemistry

Personalised nootropic formulas to activate every kind of brain. Powerful, natural way to boost your cognition and productivity.

Nootropics enhance cognitive performance

What are nootropics.

They're powerful, natural ingredients that boost cognition and productivity. There are hundreds of nootropics, from mushrooms to adaptogens, that can increase motivation, alertness, creativity and focus, and clear brain fog.

How do nootropics work?

Nootropics work across multiple brain pathways, helping pathways operate better – supporting brain energy, optimizing neurotransmitter status, cerebral circulation and neuroprotection, & more.

How will Thesis help you?

Thesis helps you find the right blends that work for your brain, helping it to do what it does anyway, but faster and more efficiently. You'll notice a difference within a few days, and results tend to compound over time.

“ The Thesis process was developed by systematically testing different combinations of high quality ingredients. We made the process of finding the right nootropics quicker & safer.”

DAN FREED CEO & Founder, Thesis

Our research and product development teams review clinical studies and information on safety, side effects, and any potential interactions for each ingredient being considered for a Thesis blend.

Each ingredient goes through two rounds of internal testing, in which members of our research and product development team share feedback on individual ingredients.

The research and product development team reviews existing clinical literature about synergistic benefits between ingredients and integrates it as we continue to formulate, developing 2-4 blends to move forward to Phase 3 testing.

We test each prospective blend internally, as members of our research and product development team try each of the blends before we move forward to Beta testing.

Next, we test multiple iterations of each blend with a group of 100 Thesis beta group customers and collect quantitative and qualitative feedback to help us refine the final blend.

We finalize our winning blend (based on the Alpha and Beta test feedback) by completing a final round of safety testing by our third party lab partners before we release it. Ongoing safety testing occurs with each batch of production.

After the blend undergoes third party lab testing for safety, we launch a limited release to 5,000 customers to help us gather additional feedback and work through our supply chain process

Once a blend passes the limited release phase, we launch full production in a cGMP facility and release it to all customers.

Pure and effective ingredients

Potent active ingredients.

Quality counts when supplementing, and only the active ingredients in a blend make an impact.

Clinically Studied Dosage

We only use nutrients that have been proven to safely deliver desired effects in clinical trials.

All ingredients in each batch are tested with a third party lab to ensure optimal potency and purity.

Ingredients with purpose

For all of our formulations, we source top-quality, vegan ingredients from around the world.

TeaCrine® has been shown to increase energy, motivation, and concentration.

TeaCrine® is a standarized alkaloid naturally found in the plant Cupuaçu, related to the cacao tree.

Nutrition fact:

Research indicates TeaCrine® increases activity in the nucleus accumbens (NAc) region of the brain, which is believed to support motivation and and maintain healthy cognitive function.

Highlighted studies:

Study 1 Study 2 Study 3

Dynamine® has been shown to improve cognitive control and reaction time during mentally demanding tasks.

Dynamine® is a standardized molecule naturally found in coffee beans, tea, guarana, cocoa, and yerba mate.

Studies show that Dynamine® has been found to support alertness, and maintain energy levels. Dynamine® is an alkaloid compound that is structurally similar to caffeine.

• Neuroprotection

Zembrin® has been shown to improve mood and disposition.

Zembrin® is a standardized extract of the South African plant Sceletium Tortuosum.

Studies have shown Zembrin® supports serotonin, regulating mood.

Synapsa® has been shown to significantly improve working memory.

Synapsa® is a standardized extract of the Bacopa Monnieri plant. It has a wide range of active constituents that contribute to its therapeutic properties.

Bacopa is one of the most studied nootropics. Traditionally, Bacopa Monnieri extract is used to support cognitive function as well as overall brain health.

KSM-66® Ashwagandha has been shown to significantly reduce stress and nervousness.*

KSM-66® is a standardized extract found in high concentrations of the Ashwagandha root.

Ashwagandha modulates our body’s stress response to cortisol. This non-sedating modulation promotes calmness in stressful situations.

AlphaGrain®

• Neurogenesis

AlphaGrain® Alpha GPC has been shown to support healthy cognitive function and physical performance.

AlphaGrain® is a standardized extract of Alpha GPC. Alpha GPC can be produced synthetically or naturally derived from some food sources, like eggs, dairy, meat, and fish.

Alpha GPC is a useable source of choline, which is used in the brain to make acetylcholine. Acetylcholine is the neurotransmitter primarily associated with learning and memory.

Trusted by experts

Dr. gabrielle lyon.

Functional Medicine & Nutritional Sciences

“I work with CEOs, celebrities, and other top performers in my practice. Thesis is what I recommend and take personally for focus and cognition. I even used it to help me nail my first TedX talk.”

Gabrielle’s blends

Professional Basketball Player & Mental Health Advocate

“With a busy life on and off the court, Thesis gives me energy and focus to get through the longest days and keep me sharp.”

Kevin's blends

Ultra-Endurance Athlete & Nutrition Advocate

"Thesis has provided a substantial benefit to my ability to focus. Creativity works best for me — I take it 30 mins before a podcast or writing and it helps get me into the zone."

Rich’s blends

Find blends uniquely tailored to your needs

1. take the quiz.

Tell us about yourself and your goals. We’ll use your answers to determine your baseline and build your recommendations.

2. Get Your Starter Kit

You’ll sample 4 blends over the course of the month to understand what you can accomplish with each formulation.

3. Optimize with a Coach

Check in with your wellness coach and our nootropics experts to customise your blends based on your experience so far.

So what are nootropics?

Simply put, they're a powerful, natural way to boost your cognition and productivity. They can help you raise your energy level, feel more motivated, maintain clarity, and create intense focus, on demand.

Data drives everything we do

With the world’s largest nootropics data set behind us, we’re moving the industry forward. We’re rigourously researching and drawing insights to understand exactly what it takes for maximum results.

Recommendations Made

ingreDients tested

Winning formulas in the first month

Customer Satisfaction

Pure meets effective

We use only the highest-quality nootropic ingredients, sourced in the USA, and rigorously tested for purity.

Functional Mushrooms

Nootropics and functional mushrooms allow your brain to do what it does anyway, but faster, more efficiently, and at a higher amplitude. You'll notice a difference within a few days, and results tend to compound over time.

Choline Sources

Acetylcholine is the neurotransmitter derived from the essential nutrient choline. It's known for memory, learning, and maintaining healthy brain function.

Vitamins & Adaptogens

We've concentrated various amino acids, vitamins, and plant–based adaptogens that protect the brain from toxins, fatigue, and stress, while promoting memory and learning.

Stop procrastinating